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Peter Park
It rained on the back half and got lots of muddy puddles splashed on my face. I’ll take it, at least was able to get outside.
- 10.4 mi
- 1:32:35
- 667 ft
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Jason Gregg
Scored a 25 on the Law Enforcement treadmill fitness test. Don't know if that's good or not. ¯\_(ツ)_/¯
- 1.8 mi
- 17:10
- 0 ft
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amelia shea
when you work a 14hr day and get home but really, really want to run. so you embrace the rain and get some.
- 2.1 mi
- 16:32
- 0 ft
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Ghost ²⁴
Fleet Feet Group recovery run, followed by a Gatorade Endurance & Swiftwick talk.
- 4.0 mi
- 36:20
- 137 ft
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Jennifer B.
7.7 mile rainy windy Jus Runnin Track Workout: 1.5mi w-up, 2x400m, 2x600m, 2x1k, 2x600m, 2x400m all w/200m rec, 1.5mi c-down@ UNCA Track
- 7.7 mi
- 1:23:13
- 197 ft
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Kevin Durkin
WarmUp, running on the Dallas Cowboys home golf course is frowned upon, told the ranger we’d see them in Charlotte week 1
- 1.6 mi
- 18:27
- 145 ft
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Kristen Kippeny
Today I’m grateful for treadmills ☠️ and wireless headphones 🎧 ....and donuts. Especially donuts 🍩
- 3.0 mi
- 28:25
- 0 ft
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Jason Krell
4 sets of 4x200 all about 30-32 seconds each. 25 second rest between reps and 2:30 rest between sets
- 2.0 mi
- 8:15
- 0 ft
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Billy Shue (F3 Stiletto)
Run from the office to the MCAC (forgot to start the Garmin until I was pretty much there, LOL)
- 0.1 mi
- 41s
- 0 ft
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Chas Willimon
6*200, 4*400, 6*200. I think the track gets longer as the workout progresses.
- 8.3 mi
- 1:08:56
- 123 ft
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