Hello there Monday Nigh Easy Runners!
Join us on a lovely 4.3 mile jaunt to Gantry Plaza and back. We'll pause to regroup and take in the waterfront sights before running back to the track for some EVIL core.
We'll have our usual pace groups: 8 minutes/ mile, 9 minutes/ mile, and 10 minutes/ miles.
Wait, what if I don't know anyone on NBR? This is MNER, we'll like you.
Are you sure? Yes, we have 8min/ mile, 9min/ mile, and 10 min/ mile pace groups
When: Monday, 7:30pm
Where: Meet us at the McCarren Park Bins
How? Sign the Google Group waivers and run with us = ) https://groups.google.com/forum/#!forum/northbrooklynrunners
Your ever faithful Monday Run Leaders,
Anna, Russell, Caitlin, Seth, Chris, Anthony