Club Runners Tips and Advice

Club Runners Tips and Advice

United Kingdom Northern Ireland, United Kingdom

I am Dave Lonnen and i am a qualified UK Athletics Endurance Running Coach with over 40 years of running experience. My PBs are 14.17 - 5k, 24.04 - 5m, 29.33 - 10k, 67.07 - Half Marathon.

There are many ways to achieve your goals and i hope my experiences and tips will prove useful to you on your running journey. Feel free to comment or post questions and get some discussion going.

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