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The Fall Marathon Club

The Fall Marathon Club

9:15 AM on Friday, September 13, 2019   •   Edited

The Great Long Run Debate: Saturday or Sunday?

According to Strava marathon data, Saturday just edges out Sunday for the top long run day, though they’re very close. Not surprisingly, 86% of all long runs are done on the weekend. So whether you get it out of the way on Saturday or opt for Church of the Sunday Long Run, you’re in good company.

What’s your preferred long run day?