🇬🇧 John Martin

Morning Run
- 2.0 mi
- 21:27
- 35 ft
Thursday, April 26, 2018
Stuart Trevena

Pre work run
- 4.4 mi
- 36:05
- 72 ft
Thursday, April 26, 2018
margarita grigoriadi

Night Run
- 3.7 mi
- 32:28
- 193 ft
Wednesday, April 25, 2018
Anthony Anderson

Animis Racing Swim Session
- 1.2 mi
- 58:22
- 0 ft
Wednesday, April 25, 2018
Lee W.

Strength and conditioning
- 0 mi
- 43:20
- 0 ft
Wednesday, April 25, 2018
Chris Whittle

Evening Swim
- 1.2 mi
- 40:36
- 0 ft
Wednesday, April 25, 2018
Andy G.

Evening Run
- 8.2 mi
- 1:31:54
- 1,394 ft
Wednesday, April 25, 2018
David Watson

Evening Ride - After work explore
- 11.7 mi
- 53:05
- 853 ft
Wednesday, April 25, 2018
Iain H.

Evening Ride
- 21.6 mi
- 1:30:42
- 1,214 ft
Wednesday, April 25, 2018
James H.

Evening Ride
- 23.3 mi
- 1:17:18
- 751 ft
Wednesday, April 25, 2018
Andrew McCracken

Evening Ride
- 28.2 mi
- 1:38:32
- 843 ft
Wednesday, April 25, 2018
Jonny Lowes

Tyne Tri #WNBV
- 32.7 mi
- 4:39:39
- 1,939 ft
Wednesday, April 25, 2018
Robert Lambert

Ride . Jonny said 22 miles 😲🤔 Tyne tri
- 31.2 mi
- 3:27:41
- 1,821 ft
Wednesday, April 25, 2018
Carlos Monteiro

Afternoon Ride
- 10.3 mi
- 47:50
- 427 ft
Wednesday, April 25, 2018
Steve A.

Tyne Tri #WNBV
- 34.3 mi
- 5:01:25
- 1,886 ft
Wednesday, April 25, 2018
Adrienne Bishop

Trot to the gym
- 2.0 mi
- 17:18
- 62 ft
Wednesday, April 25, 2018
Lee W.

Commute home with a few efforts
- 13.1 mi
- 48:01
- 436 ft
Wednesday, April 25, 2018
margarita grigoriadi

Afternoon Run
- 6.2 mi
- 56:31
- 283 ft
Wednesday, April 25, 2018
Paul Wilson

Afternoon Run
- 3.5 mi
- 29:04
- 71 ft
Wednesday, April 25, 2018
Col G.

Gym
- 0 mi
- 1:21:52
- 0 ft
Wednesday, April 25, 2018
Col G.

Morning Run
- 0.3 mi
- 3:17
- 0 ft
Wednesday, April 25, 2018
Michael McGrath

Morning Ride
- 25.5 mi
- 1:42:46
- 713 ft
Wednesday, April 25, 2018
Steve A.

Morning Commute
- 2.4 mi
- 12:50
- 7 ft
Wednesday, April 25, 2018
Lee W.

Morning Ride
- 4.1 mi
- 16:49
- 140 ft
Wednesday, April 25, 2018
🇬🇧 John Martin

Wednesday HIIT
- 0 mi
- 25:03
- 0 ft
Wednesday, April 25, 2018
Adrienne Bishop

Spin (sprint)
- 0 mi
- 29:39
- 0 ft
Wednesday, April 25, 2018
Adrienne Bishop

Recovery run on Zero Runner
- 2.5 mi
- 24:25
- 0 ft
Wednesday, April 25, 2018
Anthony Anderson

Jan Rehula Set
- 1.7 mi
- 37:36
- 0 ft
Wednesday, April 25, 2018
Steve A.

7 - Stretch
- 0 mi
- 8:22
- 0 ft
Tuesday, April 24, 2018
margarita grigoriadi

Hill repeats x10
- 3.8 mi
- 37:16
- 429 ft
Tuesday, April 24, 2018
Arabella Arnott

Cool down with rainbows
- 1.0 mi
- 8:11
- 16 ft
Tuesday, April 24, 2018
James Mckenzie

Evening Run
- 1.2 mi
- 10:09
- 69 ft
Tuesday, April 24, 2018
margarita grigoriadi

Took my mum for a run
- 2.7 mi
- 40:08
- 215 ft
Tuesday, April 24, 2018
Arabella Arnott

3x1 mile with Cath and Felicity
- 3.0 mi
- 31:57
- 61 ft
Tuesday, April 24, 2018
James Mckenzie

Evening Run
- 3.7 mi
- 26:38
- 374 ft
Tuesday, April 24, 2018
James Mckenzie

Evening Run
- 1.2 mi
- 10:24
- 95 ft
Tuesday, April 24, 2018
Arabella Arnott

Little warm up
- 1.3 mi
- 12:27
- 19 ft
Tuesday, April 24, 2018
Lee W.

Warm down
- 0.3 mi
- 4:04
- 17 ft
Tuesday, April 24, 2018
Lee W.

800/400/5x200/800/400
- 1.2 mi
- 15:25
- 0 ft
Tuesday, April 24, 2018
Lee W.

800/400/5*200/800/400
- 0.7 mi
- 5:50
- 0 ft
Tuesday, April 24, 2018
Adrienne Bishop

Evening Run
- 5.2 mi
- 47:07
- 151 ft
Tuesday, April 24, 2018
Lee W.

Warm up
- 1.2 mi
- 12:31
- 17 ft
Tuesday, April 24, 2018
margarita grigoriadi

Afternoon Ride
- 6.6 mi
- 39:03
- 277 ft
Tuesday, April 24, 2018
Stuart Trevena

Sightseeing
- 4.2 mi
- 39:22
- 105 ft
Tuesday, April 24, 2018
Chris Whittle

Quick strength session between work.
- 0 mi
- 30:13
- 0 ft
Tuesday, April 24, 2018
margarita grigoriadi

Morning Ride
- 6.4 mi
- 35:58
- 332 ft
Tuesday, April 24, 2018
Carlos Monteiro

Morning Ride
- 11.3 mi
- 45:08
- 419 ft
Tuesday, April 24, 2018
Anthony Anderson

2 x 600m
- 0.7 mi
- 38:13
- 0 ft
Tuesday, April 24, 2018
🇬🇧 John Martin

Post Run HIIT
- 0 mi
- 25:02
- 0 ft
Tuesday, April 24, 2018
🇬🇧 John Martin

Great Park 5k
- 3.0 mi
- 25:18
- 78 ft
Tuesday, April 24, 2018
David H.

Morning Swim
- 1.8 mi
- 1:09:58
- 0 ft
Tuesday, April 24, 2018
Steve A.

7 - Stretch
- 0 mi
- 8:22
- 0 ft
Monday, April 23, 2018
margarita grigoriadi

Night Ride
- 8.5 mi
- 46:01
- 234 ft
Monday, April 23, 2018
David Watson

Evening Swim
- 1.6 mi
- 56:20
- 0 ft
Monday, April 23, 2018
Steve A.

Tyne Tri Swim
- 1.5 mi
- 1:01:14
- 0 ft
Monday, April 23, 2018
margarita grigoriadi

Evening Ride
- 2.1 mi
- 15:12
- 210 ft
Monday, April 23, 2018
Antony George

Body said no running.
- 6.0 mi
- 1:05:34
- 189 ft
Monday, April 23, 2018
🇬🇧 John Martin

Monday HIIT
- 0 mi
- 25:04
- 0 ft
Monday, April 23, 2018
Andrew McCracken

RATB NTR Windy one
- 19.4 mi
- 1:12:49
- 397 ft
Monday, April 23, 2018
John Davis

Evening Run
- 3.9 mi
- 45:06
- 203 ft
Monday, April 23, 2018
John D.

Evening Run
- 3.9 mi
- 45:06
- 203 ft
Monday, April 23, 2018
Adrienne Bishop

Spin (RPM)
- 0 mi
- 47:41
- 0 ft
Monday, April 23, 2018
Steve A.

Lazy Mountain -1
- 10.4 mi
- 45:00
- 0 ft
Monday, April 23, 2018
Carlos Monteiro

Riding against Southwest winds in the Northeast
- 11.4 mi
- 52:16
- 471 ft
Monday, April 23, 2018
Adrienne Bishop

Afternoon Swim
- 0.9 mi
- 28:44
- 0 ft
Monday, April 23, 2018
Anthony Anderson

Speed Swim
- 0.9 mi
- 38:40
- 0 ft
Monday, April 23, 2018
margarita grigoriadi

Afternoon Ride
- 5.9 mi
- 45:16
- 330 ft
Monday, April 23, 2018
margarita grigoriadi

Afternoon Ride
- 5.6 mi
- 46:08
- 274 ft
Monday, April 23, 2018
David H.

Lunch Run
- 3.1 mi
- 34:27
- 60 ft
Monday, April 23, 2018
Stuart Trevena

45min Turbo
- 16.3 mi
- 45:19
- 466 ft
Monday, April 23, 2018
margarita grigoriadi

Morning Ride
- 6.4 mi
- 37:30
- 309 ft
Monday, April 23, 2018
Carlos Monteiro

Morning Ride
- 11.4 mi
- 49:10
- 418 ft
Monday, April 23, 2018
Antony George

Garmin says a PB for 1,500m but I am not so sure.
- 0.9 mi
- 28:59
- 0 ft
Monday, April 23, 2018
Michael McGrath

Morning Run
- 4.5 mi
- 33:14
- 92 ft
Monday, April 23, 2018
James H.

Morning Ride
- 44.3 mi
- 3:04:33
- 1,841 ft
Monday, April 23, 2018
Steve A.

7 - Stretch
- 0 mi
- 8:22
- 0 ft
Sunday, April 22, 2018
margarita grigoriadi

Cool down walk
- 0.2 mi
- 5:24
- 15 ft
Sunday, April 22, 2018
margarita grigoriadi

Afternoon Run
- 13.6 mi
- 2:18:12
- 722 ft
Sunday, April 22, 2018
Lee W.

Afternoon Swim
- 1.6 mi
- 59:07
- 0 ft
Sunday, April 22, 2018
Antony George

Still trying to learn to cycle.
- 36.0 mi
- 2:54:13
- 902 ft
Sunday, April 22, 2018
David Scattergood

Decided I’d rather ride round the lakes than go in them ❄️❄️
- 52.8 mi
- 3:21:21
- 4,051 ft
Sunday, April 22, 2018
James Mckenzie

Afternoon Run
- 2.0 mi
- 18:38
- 121 ft
Sunday, April 22, 2018
Chris Whittle

Lunch Run very sore knee again!! 🙈🙈🙈
- 6.0 mi
- 1:09:30
- 174 ft
Sunday, April 22, 2018
Antony George

Short one - still heavy legs
- 4.0 mi
- 39:34
- 128 ft
Sunday, April 22, 2018
James H.

NTR 27 mile TT
- 27.0 mi
- 1:19:24
- 2,628 ft
Sunday, April 22, 2018
Stuart Trevena

Cool Down
- 0.4 mi
- 3:40
- 33 ft
Sunday, April 22, 2018
🇬🇧 John Martin

Sunday HIIT
- 0 mi
- 25:02
- 0 ft
Sunday, April 22, 2018
Robert Lambert

London marathon
- 26.6 mi
- 4:32:46
- 1,354 ft
Sunday, April 22, 2018
Andrew McCracken

Morning Run
- 3.1 mi
- 35:19
- 90 ft
Sunday, April 22, 2018
Stuart Trevena

8 miles trying to hold a faster pace
- 8.0 mi
- 58:34
- 135 ft
Sunday, April 22, 2018
Chris Whittle

Morning Ride
- 39.5 mi
- 2:20:56
- 1,617 ft
Sunday, April 22, 2018
margarita grigoriadi

Morning Run
- 3.1 mi
- 38:10
- 164 ft
Sunday, April 22, 2018
Iain H.

Morning Run
- 3.1 mi
- 38:10
- 164 ft
Sunday, April 22, 2018
Jill Groom

Quick spin
- 30.6 mi
- 2:33:35
- 920 ft
Sunday, April 22, 2018
Andy G.

Morning Run
- 6.3 mi
- 1:21:43
- 1,877 ft
Sunday, April 22, 2018
Antony George

Heavy legs after four hours of hard graft in the garden.
- 10.0 mi
- 1:39:28
- 282 ft
Saturday, April 21, 2018
Chris Pearce

Afternoon Ride
- 34.8 mi
- 3:35:27
- 3,192 ft
Saturday, April 21, 2018
Arabella Arnott

Nearly all the way home
- 34.8 mi
- 3:35:27
- 3,192 ft
Saturday, April 21, 2018
Ellie C.

Ride from Wallington
- 16.1 mi
- 1:08:42
- 687 ft
Saturday, April 21, 2018
David H.

Lunch Walk
- 2.6 mi
- 1:11:02
- 358 ft
Saturday, April 21, 2018
Ellie C.

Chasing on the Dragon Trail
- 3.2 mi
- 45:55
- 217 ft
Saturday, April 21, 2018
David H.

Morning Walk
- 1.0 mi
- 23:28
- 152 ft
Saturday, April 21, 2018
Ellie C.

Ride to Wallington
- 14.1 mi
- 57:04
- 818 ft
Saturday, April 21, 2018
Adrienne Bishop

Pedalling Squares MOD Rocker Sportif
- 66.3 mi
- 4:44:02
- 5,755 ft
Saturday, April 21, 2018
David H.

Morning Run
- 1.5 mi
- 18:09
- 29 ft
Saturday, April 21, 2018
David Watson

Tyne Tri's trip to the Lakes - First proper ride this year
- 73.7 mi
- 8:10:13
- 6,040 ft
Saturday, April 21, 2018
Iain H.

Morning Ride
- 71.4 mi
- 9:50:50
- 6,181 ft
Saturday, April 21, 2018
Chris Pearce

Tyne Tri lakes pootle
- 36.7 mi
- 3:31:10
- 3,222 ft
Saturday, April 21, 2018
Arabella Arnott

Pootle in the lakes with the gang
- 36.7 mi
- 3:31:10
- 3,222 ft
Saturday, April 21, 2018
Jonny Lowes

Morning Ride
- 71.6 mi
- 9:51:02
- 6,923 ft
Saturday, April 21, 2018
Chris Pearce

Morning Ride
- 57.8 mi
- 7:00:56
- 5,603 ft
Saturday, April 21, 2018
Steve A.

Tyne Tri goes to the Lakes
- 75.3 mi
- 9:51:49
- 6,299 ft
Saturday, April 21, 2018
David Scattergood

Carlisle park run. Trying and failing to keep up with Mr Haney 🐇
- 3.1 mi
- 21:30
- 210 ft
Saturday, April 21, 2018
David H.

Rising sun parkrun
- 3.1 mi
- 28:30
- 91 ft
Saturday, April 21, 2018
margarita grigoriadi

Running in the Lake District
- 24.8 mi
- 6:30:00
- 0 ft
Saturday, April 21, 2018
🇬🇧 John Martin

Possibly a Gateshead Parkrun PB!
- 3.0 mi
- 23:14
- 278 ft
Saturday, April 21, 2018
David H.

Morning Run
- 1.5 mi
- 16:50
- 74 ft
Saturday, April 21, 2018
Lee W.

Recovery spin
- 29.9 mi
- 1:57:41
- 770 ft
Saturday, April 21, 2018
🇬🇧 John Martin

Pre Parkrun HIIT
- 0 mi
- 25:03
- 0 ft
Saturday, April 21, 2018
Stuart Trevena

Morning Ride
- 24.9 mi
- 1:31:37
- 689 ft
Saturday, April 21, 2018
Lee W.

Pleasant summer like run
- 8.0 mi
- 1:07:34
- 240 ft
Friday, April 20, 2018
John D.

Evening Swim
- 1.3 mi
- 54:20
- 0 ft
Friday, April 20, 2018
John Davis

Evening Swim
- 1.3 mi
- 54:20
- 0 ft
Friday, April 20, 2018
James H.

Evening Ride
- 35.3 mi
- 1:40:19
- 1,306 ft
Friday, April 20, 2018
Carlos Monteiro

Afternoon Ride
- 11.4 mi
- 51:08
- 479 ft
Friday, April 20, 2018
Anthony Anderson

Turbo Intervals
- 14.1 mi
- 1:00:39
- 0 ft
Friday, April 20, 2018
Col G.

Afternoon Activity
- 0.4 mi
- 57:37
- 66 ft
Friday, April 20, 2018
Chris Whittle

Afternoon Swim
- 1.8 mi
- 1:07:12
- 0 ft
Friday, April 20, 2018
John D.

Lunch Swim
- 0.0 mi
- 5:45:46
- 0 ft
Friday, April 20, 2018
Michael D.

Morning Walk
- 0.4 mi
- 10:05
- 0 ft
Friday, April 20, 2018
Michael McGrath

Morning Swim
- 0.0 mi
- 1:35
- 0 ft
Friday, April 20, 2018
Michael McGrath

Morning Swim
- 0.4 mi
- 21:06
- 0 ft
Friday, April 20, 2018
margarita grigoriadi

Morning Swim
- 1.2 mi
- 42:06
- 0 ft
Friday, April 20, 2018
Michael D.

Morning Walk
- 0.4 mi
- 13:26
- 0 ft
Friday, April 20, 2018
Carlos Monteiro

Morning Ride
- 11.3 mi
- 46:06
- 419 ft
Friday, April 20, 2018
🇬🇧 John Martin

Post Run HIIT
- 0 mi
- 25:54
- 0 ft
Friday, April 20, 2018
🇬🇧 John Martin

Great Park 5k
- 3.0 mi
- 25:46
- 78 ft
Friday, April 20, 2018
Robert Lambert

That's it next stop London VLM 🏃‍♂️🏃‍♂️
- 2.0 mi
- 20:32
- 82 ft
Friday, April 20, 2018
Steve A.

7 - Stretch
- 0 mi
- 8:23
- 0 ft
Thursday, April 19, 2018
Antony George

Tri Swim Session
- 1.2 mi
- 1:02:59
- 0 ft
Thursday, April 19, 2018
Iain H.

Evening Swim
- 1.2 mi
- 1:00:07
- 0 ft
Thursday, April 19, 2018
margarita grigoriadi

Evening Ride
- 6.2 mi
- 29:31
- 266 ft
Thursday, April 19, 2018
Steve A.

Chatting with Bella!
- 0.8 mi
- 7:11
- 16 ft
Thursday, April 19, 2018
Arabella Arnott

Captain's cool down
- 0.8 mi
- 7:11
- 19 ft
Thursday, April 19, 2018
Steve A.

3x2, 5x Hills, 3x2 - Elswick Harriers
- 3.4 mi
- 29:55
- 240 ft
Thursday, April 19, 2018
Arabella Arnott

3x2 5xthehill 3x2
- 2.0 mi
- 28:55
- 53 ft
Thursday, April 19, 2018
Arabella Arnott

Warm up
- 1.8 mi
- 15:34
- 35 ft
Thursday, April 19, 2018
Steve A.

As if we warmed up in this weather! 🌞🏃‍♂️
- 1.8 mi
- 15:34
- 16 ft
Thursday, April 19, 2018
Andy G.

Evening Ride
- 27.3 mi
- 1:57:05
- 1,198 ft
Thursday, April 19, 2018
Carlos Monteiro

Afternoon Ride
- 11.2 mi
- 43:47
- 481 ft
Thursday, April 19, 2018
Steve A.

All the hills to Home!
- 4.7 mi
- 26:05
- 420 ft
Thursday, April 19, 2018
Steve A.

Swapping one bike for the other...
- 1.2 mi
- 6:51
- 13 ft
Thursday, April 19, 2018
Michael McGrath

Afternoon Run
- 3.7 mi
- 30:35
- 170 ft
Thursday, April 19, 2018
margarita grigoriadi

Run on the treadmill before my spinning class
- 4.3 mi
- 40:08
- 0 ft
Thursday, April 19, 2018
Lee W.

Puncture stops play
- 5.6 mi
- 18:17
- 191 ft
Thursday, April 19, 2018
David Scattergood

First one of the year with Craig. Brain freeze 😣
- 0.3 mi
- 20:02
- 0 ft
Thursday, April 19, 2018
Robert Lambert

Lovely out there 😎😎😎 .
- 3.0 mi
- 29:46
- 128 ft
Thursday, April 19, 2018
Chris Whittle

Interval run training loving the weather ☀️☀️
- 5.1 mi
- 43:08
- 223 ft
Thursday, April 19, 2018
Michael McGrath

Morning Swim
- 0.4 mi
- 25:37
- 0 ft
Thursday, April 19, 2018
margarita grigoriadi

Morning Ride
- 6.5 mi
- 34:26
- 338 ft
Thursday, April 19, 2018
Carlos Monteiro

Morning Ride
- 11.4 mi
- 43:53
- 442 ft
Thursday, April 19, 2018
Steve A.

TT bike commute...not segment hunting just needs to be serviced!
- 2.5 mi
- 13:21
- 7 ft
Thursday, April 19, 2018
Lee W.

Morning Ride
- 4.1 mi
- 17:43
- 138 ft
Thursday, April 19, 2018
🇬🇧 John Martin

HIIT - All Round Smash
- 0 mi
- 24:59
- 0 ft
Thursday, April 19, 2018
Adrienne Bishop

Morning Ride
- 20.0 mi
- 1:20:58
- 677 ft
Thursday, April 19, 2018
David H.

Morning Swim
- 1.3 mi
- 1:09:49
- 0 ft
Thursday, April 19, 2018
Steve A.

Pettit
- 21.9 mi
- 1:00:00
- 0 ft
Thursday, April 19, 2018
Carlos Monteiro

Little climb after climbing
- 2.9 mi
- 22:49
- 318 ft
Wednesday, April 18, 2018
Steve A.

7 - Stretch
- 0 mi
- 8:22
- 0 ft
Wednesday, April 18, 2018
margarita grigoriadi

Night Ride
- 5.7 mi
- 33:46
- 207 ft
Wednesday, April 18, 2018
Anthony Anderson

Animis Swim Session
- 1.0 mi
- 55:18
- 0 ft
Wednesday, April 18, 2018
Lee W.

Strength and conditioning
- 0 mi
- 40:15
- 0 ft
Wednesday, April 18, 2018
David Scattergood

CTC & rock to roll tt
- 16.8 mi
- 47:16
- 415 ft
Wednesday, April 18, 2018
Steve A.

So much sweat 💦🏃💦
- 2.5 mi
- 22:57
- 243 ft
Wednesday, April 18, 2018
Andy G.

social fast run
- 11.2 mi
- 2:07:41
- 2,041 ft
Wednesday, April 18, 2018
Iain H.

Evening Run (that was hard work 😒)
- 8.3 mi
- 1:02:55
- 203 ft
Wednesday, April 18, 2018
Steve A.

Fitnesslabpt.co.uk - Strength for Runners
- 0 mi
- 1:07:02
- 0 ft
Wednesday, April 18, 2018
James H.

Afternoon Ride
- 24.3 mi
- 1:17:05
- 768 ft
Wednesday, April 18, 2018
Carlos Monteiro

Going to church
- 11.2 mi
- 49:32
- 421 ft
Wednesday, April 18, 2018
🇬🇧 John Martin

HIIT - Kettle Bells & Core
- 0 mi
- 41:53
- 0 ft
Wednesday, April 18, 2018
Robert Lambert

Still ticking down easy 😎😉
- 4.0 mi
- 39:13
- 184 ft
Wednesday, April 18, 2018
margarita grigoriadi

Afternoon Ride
- 6.3 mi
- 31:44
- 239 ft
Wednesday, April 18, 2018
Arabella Arnott

🌞sunny run with Mary🌞
- 5.0 mi
- 1:08:18
- 185 ft
Wednesday, April 18, 2018
Lee W.

Winter miles and.....
- 13.4 mi
- 50:18
- 479 ft
Wednesday, April 18, 2018
Stuart Trevena

Warm run (incl x 2 walk breaks)
- 3.5 mi
- 32:12
- 125 ft
Wednesday, April 18, 2018
margarita grigoriadi

Jog and strength
- 3.7 mi
- 1:00:52
- 196 ft
Wednesday, April 18, 2018
Paul Wilson

Afternoon Run
- 3.4 mi
- 29:00
- 71 ft
Wednesday, April 18, 2018
David H.

Lunch Run
- 2.7 mi
- 26:22
- 69 ft
Wednesday, April 18, 2018
Chris Whittle

Nice easy ride testing the knees
- 18.7 mi
- 1:24:00
- 604 ft
Wednesday, April 18, 2018
Carlos Monteiro

Morning Ride
- 11.3 mi
- 43:02
- 419 ft
Wednesday, April 18, 2018
Lee W.

Morning Ride
- 4.1 mi
- 16:08
- 138 ft
Wednesday, April 18, 2018
Adrienne Bishop

Spin (sprint)
- 0 mi
- 31:29
- 0 ft
Wednesday, April 18, 2018
Adrienne Bishop

Morning Swim
- 0.9 mi
- 30:27
- 0 ft
Wednesday, April 18, 2018
🇬🇧 John Martin

Great Park 5k - Still have legs like lead 😂
- 3.0 mi
- 26:38
- 78 ft
Wednesday, April 18, 2018
Steve A.

Pioneer +1
- 22.9 mi
- 1:00:00
- 0 ft
Wednesday, April 18, 2018
Steve A.

7 - Stretch
- 0 mi
- 8:22
- 0 ft
Tuesday, April 17, 2018
Arabella Arnott

Tiny cool down
- 0.5 mi
- 5:01
- 0 ft
Tuesday, April 17, 2018
Arabella Arnott

5x4 mins
- 2.8 mi
- 26:00
- 73 ft
Tuesday, April 17, 2018
Antony George

Very heavy legs
- 8.0 mi
- 1:19:27
- 211 ft
Tuesday, April 17, 2018
Arabella Arnott

Bella no mates warm up
- 1.5 mi
- 14:35
- 10 ft
Tuesday, April 17, 2018
Anthony Anderson

Gym Bike Intervals
- 0 mi
- 55:40
- 0 ft
Tuesday, April 17, 2018
Carlos Monteiro

Afternoon Ride
- 11.2 mi
- 49:48
- 488 ft
Tuesday, April 17, 2018
Lee W.

2k warm up then broken 5k
- 4.3 mi
- 59:54
- 28 ft
Tuesday, April 17, 2018
Robert Lambert

Ticking over .🙄😉 nicely
- 3.3 mi
- 31:52
- 153 ft
Tuesday, April 17, 2018
margarita grigoriadi

Afternoon Run
- 6.2 mi
- 52:36
- 257 ft
Tuesday, April 17, 2018
margarita grigoriadi

Morning Walk
- 0.4 mi
- 7:59
- 125 ft
Tuesday, April 17, 2018
Shaun Weir

Gentle ride out,no sun and a headwind..nice!!
- 9.7 mi
- 45:29
- 227 ft
Tuesday, April 17, 2018
David Scattergood

A head wind that never became a tail wind 😩
- 41.3 mi
- 2:37:58
- 1,530 ft
Tuesday, April 17, 2018
margarita grigoriadi

Morning Run
- 6.2 mi
- 55:03
- 356 ft
Tuesday, April 17, 2018
Michael McGrath

Morning Ride
- 26.2 mi
- 2:03:22
- 783 ft
Tuesday, April 17, 2018
Chris Whittle

Strength and condition session with joe
- 0 mi
- 50:26
- 0 ft
Tuesday, April 17, 2018
James Mckenzie

Morning Run
- 3.8 mi
- 29:31
- 240 ft
Tuesday, April 17, 2018
David Scattergood

Jog with rach and da dog 🐶
- 3.6 mi
- 43:00
- 104 ft
Tuesday, April 17, 2018
Michael McGrath

Morning Swim
- 0.4 mi
- 18:27
- 0 ft
Tuesday, April 17, 2018
Carlos Monteiro

Morning Ride
- 11.4 mi
- 44:00
- 423 ft
Tuesday, April 17, 2018
Anthony Anderson

Morning Swim
- 0.6 mi
- 31:38
- 0 ft
Tuesday, April 17, 2018
Stuart Trevena

Morning Run
- 4.0 mi
- 31:50
- 46 ft
Tuesday, April 17, 2018
Adrienne Bishop

1 mile warm up run + PT
- 0.8 mi
- 1:07:07
- 0 ft
Tuesday, April 17, 2018
Lee W.

Morning Swim
- 1.9 mi
- 1:00:32
- 0 ft
Tuesday, April 17, 2018
David H.

Morning Swim
- 1.7 mi
- 1:14:51
- 0 ft
Tuesday, April 17, 2018
Steve A.

7 - Stretch
- 0 mi
- 8:22
- 0 ft
Monday, April 16, 2018
David Watson

Evening Swim
- 1.6 mi
- 54:06
- 0 ft
Monday, April 16, 2018
Jonny Lowes

Evening Swim
- 1.3 mi
- 55:42
- 0 ft
Monday, April 16, 2018
Steve A.

Tyne Tri Swim (or more appropriatly sink!)
- 1.6 mi
- 57:24
- 0 ft
Monday, April 16, 2018
Antony George

Miles in the bank
- 7.0 mi
- 1:06:58
- 179 ft
Monday, April 16, 2018
David Scattergood

Run round the racecourse
- 5.1 mi
- 38:30
- 188 ft
Monday, April 16, 2018
Anthony Anderson

17’s
- 0.6 mi
- 30:59
- 0 ft
Monday, April 16, 2018
Andrew McCracken

MATB NTR
- 19.6 mi
- 1:13:25
- 335 ft
Monday, April 16, 2018
Carlos Monteiro

Afternoon Ride
- 11.4 mi
- 46:31
- 471 ft
Monday, April 16, 2018

Displays club's latest activities.