David Watson

Morning MTB Commute
- 5.3 mi
- 21:46
- 30 ft
Tuesday, September 26, 2017
David H.

Morning Swim
- 1.6 mi
- 1:01:36
- 0 ft
Tuesday, September 26, 2017
John D.

Evening Swim
- 1.5 mi
- 1:08:50
- 0 ft
Monday, September 25, 2017
Steve A.

Tyne Tri Swim
- 1.6 mi
- 1:07:46
- 0 ft
Monday, September 25, 2017
Kris W.

Masters
- 1.8 mi
- 1:11:54
- 0 ft
Monday, September 25, 2017
Lee W.

RATB
- 19.5 mi
- 1:08:09
- 355 ft
Monday, September 25, 2017
Iain H.

Afternoon Ride
- 5.5 mi
- 18:58
- 259 ft
Monday, September 25, 2017
David Watson

Afternoon MTB Commute
- 5.6 mi
- 28:36
- 157 ft
Monday, September 25, 2017
Michael D.

Afternoon Ride
- 8.4 mi
- 42:39
- 502 ft
Monday, September 25, 2017
Iain H.

Morning Ride
- 5.3 mi
- 18:34
- 46 ft
Monday, September 25, 2017
David Watson

Morning MTB Commute
- 5.3 mi
- 21:57
- 33 ft
Monday, September 25, 2017
Kris W.

Tossers
- 1.1 mi
- 25:20
- 0 ft
Sunday, September 24, 2017
Stuart Trevena

Zwift - 30 sec Intervals @ 450w +
- 13.5 mi
- 43:54
- 282 ft
Sunday, September 24, 2017
Robert Moss

Lunch Ride
- 13.8 mi
- 48:51
- 410 ft
Sunday, September 24, 2017
Kris W.

Lunch Run
- 3.1 mi
- 22:23
- 0 ft
Sunday, September 24, 2017
Steve A.

Tyne Tri Aquathlon - Run
- 3.1 mi
- 22:37
- 94 ft
Sunday, September 24, 2017
Paul Zimmer-Harwood

Lunch Run
- 6.5 mi
- 58:55
- 244 ft
Sunday, September 24, 2017
Kris W.

Not bad climbing for a 98kg fatty
- 17.3 mi
- 1:34:36
- 1,106 ft
Sunday, September 24, 2017
Kris W.

Morning Swim
- 0.2 mi
- 5:50
- 0 ft
Sunday, September 24, 2017
Steve A.

Tyne Tri Aquathlon - Swim
- 0.2 mi
- 6:16
- 0 ft
Sunday, September 24, 2017
Kris W.

Warm up
- 4.3 mi
- 10:26
- 0 ft
Sunday, September 24, 2017
James H.

Riding solo
- 55.7 mi
- 2:59:50
- 2,766 ft
Sunday, September 24, 2017
Evie H.

last spin and I cycle into a bee 🙄🐝
- 27.9 mi
- 2:23:05
- 828 ft
Sunday, September 24, 2017
Lee W.

Easy Sunday Sunrise
- 9.9 mi
- 1:27:37
- 440 ft
Sunday, September 24, 2017
John D.

Afternoon Run
- 5.5 mi
- 1:03:41
- 335 ft
Saturday, September 23, 2017
Stuart Trevena

Long Easy - slowed the pace down, really enjoyed this one.
- 12.6 mi
- 1:50:34
- 417 ft
Saturday, September 23, 2017
Steve A.

7 - Stretch
- 0 mi
- 8:22
- 0 ft
Saturday, September 23, 2017
Katie Roberts

Afternoon Ride
- 5.4 mi
- 38:17
- 217 ft
Saturday, September 23, 2017
James H.

Blaydon club run
- 45.2 mi
- 3:18:44
- 1,916 ft
Saturday, September 23, 2017
Kris W.

easy ride, no power, no watch
- 56.8 mi
- 4:40:10
- 2,470 ft
Saturday, September 23, 2017
Arabella Arnott

Gibside this girl can parkrun
- 3.0 mi
- 23:36
- 323 ft
Saturday, September 23, 2017
Steve A.

Gibside Parkrun
- 3.0 mi
- 22:40
- 312 ft
Saturday, September 23, 2017
Steven Wilkins

Parkrun with Josh
- 3.1 mi
- 28:33
- 90 ft
Saturday, September 23, 2017
Andy G.

Morning Run
- 7.8 mi
- 1:45:39
- 2,382 ft
Saturday, September 23, 2017
John D.

Evening Swim
- 0.0 mi
- 1:39:58
- 0 ft
Friday, September 22, 2017
Steve A.

Tyne Tri Swim
- 1.7 mi
- 1:01:09
- 0 ft
Friday, September 22, 2017
Lee W.

Short recovery run
- 2.1 mi
- 18:14
- 91 ft
Friday, September 22, 2017
David Watson

Afternoon MTB Commute
- 5.6 mi
- 27:59
- 184 ft
Friday, September 22, 2017
Jonny Lowes

Morning Ride
- 14.5 mi
- 2:14:29
- 2,119 ft
Friday, September 22, 2017
Stuart Trevena

Shame to waste the sun
- 17.5 mi
- 1:07:26
- 712 ft
Friday, September 22, 2017
Andy W.

Caz is away, Lilly at nursery best take the mistress out!
- 43.1 mi
- 2:27:02
- 2,201 ft
Friday, September 22, 2017
David Watson

Morning MTB Commute
- 5.3 mi
- 21:40
- 46 ft
Friday, September 22, 2017
Iain H.

Evening Swim
- 1.1 mi
- 1:07:06
- 0 ft
Thursday, September 21, 2017
Arabella Arnott

Cool down
- 1.0 mi
- 9:19
- 17 ft
Thursday, September 21, 2017
Arabella Arnott

4x2, 4xshort hills, 4x1
- 2.6 mi
- 27:22
- 8 ft
Thursday, September 21, 2017
Arabella Arnott

Warm up
- 1.2 mi
- 12:11
- 64 ft
Thursday, September 21, 2017
James Mckenzie

Evening Run
- 6.0 mi
- 37:28
- 335 ft
Thursday, September 21, 2017
David Watson

Afternoon MTB Ride
- 5.6 mi
- 27:29
- 164 ft
Thursday, September 21, 2017
Stuart Trevena

Zwift - Lunch 45mins
- 15.3 mi
- 45:06
- 440 ft
Thursday, September 21, 2017
Katie Roberts

Afternoon Run
- 1.9 mi
- 22:35
- 70 ft
Thursday, September 21, 2017
Paul Zimmer-Harwood

Running with my Nose (aka careful with a cold)
- 3.9 mi
- 42:55
- 171 ft
Thursday, September 21, 2017
David Watson

Morning MTB Ride
- 5.3 mi
- 20:38
- 43 ft
Thursday, September 21, 2017
Andy W.

CFN endurance, bike 10m, row 10m, burpees over box 10m
- 1.2 mi
- 36:11
- 0 ft
Thursday, September 21, 2017
Steve A.

7 - Stretch
- 0 mi
- 8:22
- 0 ft
Wednesday, September 20, 2017
Andy G.

Carnethy alt c5 Arthur's seat handicap
- 3.8 mi
- 48:28
- 1,316 ft
Wednesday, September 20, 2017
Iain H.

Evening Run lacked motivation 4x400m with 100m walk at the end
- 3.2 mi
- 26:41
- 69 ft
Wednesday, September 20, 2017
Carlos Monteiro

Afternoon Ride
- 11.3 mi
- 43:55
- 460 ft
Wednesday, September 20, 2017
David Watson

Afternoon MTB Ride
- 5.6 mi
- 28:26
- 161 ft
Wednesday, September 20, 2017
Steve A.

Super Windy Snowdon - Llanberis Path
- 11.0 mi
- 4:21:19
- 3,520 ft
Wednesday, September 20, 2017
Carlos Monteiro

Morning Ride
- 11.3 mi
- 44:42
- 456 ft
Wednesday, September 20, 2017
David Watson

Morning Ride
- 5.3 mi
- 21:31
- 30 ft
Wednesday, September 20, 2017
James Mckenzie

Night Run
- 3.7 mi
- 30:57
- 358 ft
Tuesday, September 19, 2017
James Mckenzie

Evening Run
- 6.1 mi
- 48:48
- 446 ft
Tuesday, September 19, 2017
James Mckenzie

Evening Run
- 3.5 mi
- 24:10
- 709 ft
Tuesday, September 19, 2017
Christopher D.

Jesmond dene 5ish
- 4.8 mi
- 36:13
- 376 ft
Tuesday, September 19, 2017
Jonny Lowes

Evening Ride
- 18.9 mi
- 4:00:03
- 1,125 ft
Tuesday, September 19, 2017
Lee W.

3k easy, 6k half marathon pace, 2 k easy
- 6.8 mi
- 55:02
- 176 ft
Tuesday, September 19, 2017
David Watson

Afternoon Run back from work
- 5.1 mi
- 44:48
- 131 ft
Tuesday, September 19, 2017
Ellie C.

Lunch Run
- 4.1 mi
- 35:16
- 69 ft
Tuesday, September 19, 2017
Stuart Trevena

Lunch Run
- 2.5 mi
- 20:13
- 184 ft
Tuesday, September 19, 2017
Stuart Trevena

Zwift - London - 30mins between work
- 9.9 mi
- 30:05
- 223 ft
Tuesday, September 19, 2017
Steve A.

7 - Stretch
- 0 mi
- 8:21
- 0 ft
Tuesday, September 19, 2017
David Watson

Morning Run - Going the right way makes a difference!
- 5.1 mi
- 44:39
- 33 ft
Tuesday, September 19, 2017
David H.

Trivality swim
- 1.6 mi
- 1:08:04
- 0 ft
Tuesday, September 19, 2017
Jonny Lowes

Evening Swim
- 1.6 mi
- 1:02:39
- 0 ft
Monday, September 18, 2017
John D.

Evening Swim
- 1.3 mi
- 57:19
- 0 ft
Monday, September 18, 2017
Arabella Arnott

Heavy bags to ferry
- 3.9 mi
- 54:00
- 108 ft
Monday, September 18, 2017
Kris W.

Double back pack training ride
- 3.7 mi
- 52:54
- 72 ft
Monday, September 18, 2017
Stuart Trevena

Run back home
- 1.2 mi
- 10:05
- 187 ft
Monday, September 18, 2017
Steve A.

Kielder Marathon Recce
- 15.4 mi
- 2:24:03
- 1,352 ft
Monday, September 18, 2017
Kris W.

Double back pack training ride
- 2.0 mi
- 33:24
- 33 ft
Monday, September 18, 2017
Stuart Trevena

1 hr easy, stroll along the beach and coffee - all training should be like this.
- 7.1 mi
- 1:00:19
- 128 ft
Monday, September 18, 2017
Katie Roberts

Night Run
- 1.7 mi
- 19:53
- 0 ft
Sunday, September 17, 2017
Steve A.

7 - Stretch
- 0 mi
- 8:23
- 0 ft
Sunday, September 17, 2017
Kris W.

Ride back to hotel
- 3.2 mi
- 15:58
- 66 ft
Sunday, September 17, 2017
Jonny Lowes

Afternoon Ride
- 1.5 mi
- 5:06
- 49 ft
Sunday, September 17, 2017
Kris W.

Itu world champs 2017 27th overall
- 2.8 mi
- 20:32
- 33 ft
Sunday, September 17, 2017
Anthony Anderson

South Manc Tri - Run
- 3.8 mi
- 35:36
- 312 ft
Sunday, September 17, 2017
Kris W.

Transition 2 long run
- 0.1 mi
- 1:57
- 17 ft
Sunday, September 17, 2017
Kris W.

Itu world champs 2017 27th overall
- 12.5 mi
- 32:11
- 246 ft
Sunday, September 17, 2017
Anthony Anderson

South Manc Tri - Bike
- 14.7 mi
- 52:47
- 896 ft
Sunday, September 17, 2017
Kris W.

Transition 1 very long run
- 0.5 mi
- 4:55
- 91 ft
Sunday, September 17, 2017
Kris W.

Itu world champs 2017 27th overall
- 0.4 mi
- 11:48
- 0 ft
Sunday, September 17, 2017
Anthony Anderson

South Manc Tri - Swim
- 0 mi
- 5:14
- 0 ft
Sunday, September 17, 2017
Arabella Arnott

Rotterdam triathlon
- 16.9 mi
- 1:20:53
- 794 ft
Sunday, September 17, 2017
Jonny Lowes

Lunch Ride
- 25.3 mi
- 2:44:22
- 2,129 ft
Sunday, September 17, 2017
David H.

Lunch Ride
- 3.6 mi
- 15:02
- 121 ft
Sunday, September 17, 2017
David H.

Lunch Ride
- 0 mi
- 38s
- 0 ft
Sunday, September 17, 2017
Ellie C.

Lunch Run
- 2.4 mi
- 24:20
- 236 ft
Sunday, September 17, 2017
Steve A.

Nicky and Conrad's Bridal Fell Run and Brunch
- 2.4 mi
- 23:47
- 236 ft
Sunday, September 17, 2017
Lee W.

Lunch Ride
- 32.2 mi
- 2:45:11
- 2,364 ft
Sunday, September 17, 2017
Andy G.

Morning Run
- 13.0 mi
- 2:44:59
- 3,255 ft
Sunday, September 17, 2017
Kris W.

To the start
- 5.2 mi
- 1:37:38
- 98 ft
Sunday, September 17, 2017
Andy W.

Day 2 of tour of the lakes and legs were better today!
- 27.2 mi
- 2:10:41
- 1,450 ft
Sunday, September 17, 2017
Evie H.

Capheaton Spin
- 55.2 mi
- 4:47:28
- 1,934 ft
Sunday, September 17, 2017
Chris Whittle

Morning Ride
- 0.0 mi
- 0s
- 0 ft
Sunday, September 17, 2017
Iain H.

Sundowner Tri run
- 12.8 mi
- 1:42:56
- 59 ft
Saturday, September 16, 2017
Iain H.

Afternoon Activity
- 0.0 mi
- 52s
- 0 ft
Saturday, September 16, 2017
Iain H.

Sundowner Tri bike
- 53.8 mi
- 2:51:41
- 371 ft
Saturday, September 16, 2017
Iain H.

Afternoon Activity
- 0.0 mi
- 56s
- 10 ft
Saturday, September 16, 2017
Iain H.

Sundowner Tri swim
- 1.0 mi
- 40:47
- 0 ft
Saturday, September 16, 2017
Lee W.

The only free 45 minutes of the day..
- 5.2 mi
- 45:07
- 95 ft
Saturday, September 16, 2017
Ellie C.

Morning Run
- 3.0 mi
- 22:50
- 75 ft
Saturday, September 16, 2017
James Mckenzie

Morning Run
- 3.1 mi
- 17:44
- 105 ft
Saturday, September 16, 2017
David H.

Rising sun parkrun
- 3.0 mi
- 27:45
- 119 ft
Saturday, September 16, 2017
Andy W.

Legs and head went today, not a good day on the bike!
- 70.5 mi
- 7:12:13
- 7,254 ft
Saturday, September 16, 2017
James Mckenzie

Morning Run
- 2.3 mi
- 25:52
- 164 ft
Saturday, September 16, 2017
Kris W.

Bike recce
- 16.8 mi
- 2:01:37
- 315 ft
Saturday, September 16, 2017
Kris W.

To lidl and hotel
- 4.5 mi
- 46:06
- 95 ft
Friday, September 15, 2017
Iain H.

Evening Run
- 2.0 mi
- 13:50
- 16 ft
Friday, September 15, 2017
Kris W.

15x50 @race pace 1:19
- 0.6 mi
- 26:14
- 0 ft
Friday, September 15, 2017
Iain H.

Evening Ride
- 7.5 mi
- 21:58
- 226 ft
Friday, September 15, 2017
Steve A.

7 - Stretch
- 0 mi
- 8:24
- 0 ft
Friday, September 15, 2017
John D.

Afternoon Swim
- 1.4 mi
- 4:19:33
- 0 ft
Friday, September 15, 2017
Kris W.

Down to reg then swimmng
- 5.8 mi
- 2:21:17
- 69 ft
Friday, September 15, 2017
Steve A.

Easy 5 Miles
- 5.0 mi
- 45:28
- 213 ft
Friday, September 15, 2017
Anthony Anderson

WILD CAMP - HAYSTACKS/HIGH CRAG/HIGH STILE
- 7.1 mi
- 6:20:55
- 3,434 ft
Friday, September 15, 2017
Kris W.

Lovely easy ride to Rotterdam 2more sleeps
- 49.3 mi
- 3:40:38
- 505 ft
Friday, September 15, 2017
Iain H.

Evening Swim
- 1.1 mi
- 1:03:24
- 0 ft
Thursday, September 14, 2017
Ellie C.

Evening Run
- 0.6 mi
- 5:33
- 43 ft
Thursday, September 14, 2017
Paul Zimmer-Harwood

Indoor Run 13km/h
- 0 mi
- 38:50
- 0 ft
Thursday, September 14, 2017
Ellie C.

Evening Run
- 4.9 mi
- 46:02
- 275 ft
Thursday, September 14, 2017
Ellie C.

Evening Run
- 1.1 mi
- 9:50
- 0 ft
Thursday, September 14, 2017
Christopher D.

Pre-Swim run
- 4.3 mi
- 32:39
- 159 ft
Thursday, September 14, 2017
Lee W.

Rising Sun hill reps
- 5.8 mi
- 55:10
- 442 ft
Thursday, September 14, 2017
Kris W.

Afternoon Ride
- 7.7 mi
- 33:29
- 0 ft
Thursday, September 14, 2017
David H.

Trivality swim
- 1.5 mi
- 1:09:39
- 0 ft
Thursday, September 14, 2017
Steve A.

Fantastic First Half Feeling...that was just a giant tailwind!
- 4.0 mi
- 30:10
- 167 ft
Wednesday, September 13, 2017
Arabella Arnott

Little leg stretch
- 3.1 mi
- 27:02
- 156 ft
Wednesday, September 13, 2017
Kris W.

Easy 35
- 3.6 mi
- 34:12
- 102 ft
Wednesday, September 13, 2017
Katie Roberts

Lunch Swim
- 0.7 mi
- 26:30
- 0 ft
Wednesday, September 13, 2017
Kris W.

Spinout session
- 10.2 mi
- 41:22
- 0 ft
Wednesday, September 13, 2017
Anthony Anderson

Morning Swim
- 0.4 mi
- 27:51
- 0 ft
Wednesday, September 13, 2017
Kris W.

Last swim session 4 more sleeps before smash vill
- 1.1 mi
- 45:26
- 0 ft
Wednesday, September 13, 2017
Andy G.

Evening Run
- 4.6 mi
- 40:58
- 89 ft
Tuesday, September 12, 2017
Steve A.

Soggy Running
- 4.2 mi
- 34:49
- 210 ft
Tuesday, September 12, 2017
James Mckenzie

Evening Run
- 5.4 mi
- 57:45
- 600 ft
Tuesday, September 12, 2017
Kris W.

Russian steps final power session could feel the 100 miles from sunday
- 14.6 mi
- 51:42
- 0 ft
Tuesday, September 12, 2017
Kris W.

Last commute i survied no run ins with drivers or road works . bring on rotterdam
- 4.7 mi
- 17:21
- 118 ft
Tuesday, September 12, 2017
David Watson

Run back from work - my legs aren't ready for this
- 5.1 mi
- 48:54
- 151 ft
Tuesday, September 12, 2017
Anthony Anderson

Afternoon Swim
- 0.5 mi
- 29:43
- 0 ft
Tuesday, September 12, 2017
Kris W.

Easy run with 6x80m max effort
- 3.2 mi
- 35:09
- 207 ft
Tuesday, September 12, 2017
Katie Roberts

Getting used to the heat..... A little bit. With Ellie :)
- 2.0 mi
- 20:56
- 23 ft
Tuesday, September 12, 2017
Kris W.

Morning Ride
- 4.6 mi
- 15:38
- 82 ft
Tuesday, September 12, 2017
David Watson

Run to Work - I got lost and went the wrong way
- 6.6 mi
- 1:01:36
- 43 ft
Tuesday, September 12, 2017
Kris W.

Steady on the 3/400s & hard on the broken 300/400
- 2.0 mi
- 1:01:43
- 0 ft
Tuesday, September 12, 2017
David H.

Triviality Morning Swim
- 1.7 mi
- 1:06:17
- 0 ft
Tuesday, September 12, 2017
Kris W.

Ab ripper x x1o reps instead of 35
- 0 mi
- 10:30
- 0 ft
Monday, September 11, 2017
Jonny Lowes

Evening Swim
- 1.6 mi
- 57:37
- 0 ft
Monday, September 11, 2017
Steve A.

Tyne Tri Swim
- 1.9 mi
- 59:35
- 0 ft
Monday, September 11, 2017
John D.

Evening Swim
- 1.5 mi
- 58:22
- 0 ft
Monday, September 11, 2017
Paul Zimmer-Harwood

Wattbike Just Ride: Mon 11 Sep 2017
- 21.5 mi
- 1:00:09
- 0 ft
Monday, September 11, 2017
Kris W.

100% effort 75% of the set
- 1.1 mi
- 54:50
- 0 ft
Monday, September 11, 2017
Kris W.

6 days! eek easy peasy lemon squezzy
- 5.6 mi
- 58:33
- 125 ft
Monday, September 11, 2017
Kris W.

Easy like sunday morning
- 3.4 mi
- 55:27
- 95 ft
Monday, September 11, 2017
Kris W.

Ab ripper x
- 0 mi
- 10:41
- 0 ft
Sunday, September 10, 2017
Paul Zimmer-Harwood

Night Run
- 4.0 mi
- 36:13
- 164 ft
Sunday, September 10, 2017
Kris W.

Afternoon Swim
- 0.7 mi
- 45:04
- 0 ft
Sunday, September 10, 2017
Iain H.

Afternoon Run
- 2.1 mi
- 15:44
- 105 ft
Sunday, September 10, 2017
James H.

Afternoon Ride
- 41.8 mi
- 2:12:40
- 2,106 ft
Sunday, September 10, 2017
Iain H.

Afternoon Ride
- 9.3 mi
- 26:56
- 0 ft
Sunday, September 10, 2017
Steve A.

Picking up Mum and Sarah from GNR - Xert
- 13.6 mi
- 1:08:23
- 486 ft
Sunday, September 10, 2017
Lee W.

Easy Sunday run
- 7.4 mi
- 1:05:30
- 262 ft
Sunday, September 10, 2017
Ellie C.

Morning Run
- 13.2 mi
- 1:46:24
- 413 ft
Sunday, September 10, 2017
Christopher D.

Great North Run
- 13.1 mi
- 1:42:30
- 430 ft
Sunday, September 10, 2017
Stuart Trevena

GNR - Crashed at 11.5 miles, awesome day!
- 13.1 mi
- 1:51:08
- 430 ft
Sunday, September 10, 2017
Andy W.

Morning Run
- 13.1 mi
- 1:39:38
- 458 ft
Sunday, September 10, 2017
James H.

Hartside hill climb
- 4.9 mi
- 24:01
- 1,348 ft
Sunday, September 10, 2017
Kris W.

another damn puncture lap 2 but finished anyway
- 98.4 mi
- 6:47:18
- 3,376 ft
Sunday, September 10, 2017

Displays club's latest activities.