We are Budokan Ju-Jitsu Club based in Hale Village , Liverpool
This club is for anyone who wants to keep fit during the lockdown and beyond.
We are going to try and do something be active each day
We don't want to be Budokan Sumo Club by the time lockdown is over so time get active !!!!
Its easy if you have others to motivate you, so go for a walk or go for a run,
go for a bike ride just do a mile a day or over if you want to its simple
Lets see who does the most each week