The Atomic number of Iron is 26 and its role is to carry oxygen in the blood to the muscles. Through our programmes our aim is to turn you all into iron men. Regardless of your level of fitness or age our aim is to fulfill your aspirations. We work with a diverse group of people ranging from Elite athletes to those trying to loose weight. We have put a special emphasis on our youth programme due to the lack of opportunity to participate in running and triathlon in Hong Kong.
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