Garforth, England, United Kingdomhttps://www.facebook.com/groups/244986922275059/
Rule 1 - Never leave a team mate
Rule 2- Never leave a team mate
Rule 3 - Never pass a cake on a café stop and not eat it.
Rule -4 When it gets painful Look around you take in the views and remember how lucky you are.
Rule -5 Its not pain its effort
Rule -6 - If its Dry your out.