Jamie Madding

Part 2 After Treadmill Brain Explosion 🤯
- 4.8 km
- 23:00
- 39 m
Tuesday, February 7, 2023
Sulaiman 🇮🇩

Morning Run
- 3.6 km
- 27:06
- 15 m
Wednesday, February 8, 2023
Jamie Madding

Part 1 Treadmill Brain Explosion 🤯
- 3.2 km
- 15:45
- 0 m
Tuesday, February 7, 2023
Keo Vanna

Morning Run
- 8.5 km
- 1:12:38
- 6 m
Wednesday, February 8, 2023
Keilah Bachman

First 4 1/2 miles easy then last 12 minutes at tempo pace (7:51 min/mile)
- 10.5 km
- 1:06:36
- 136 m
Tuesday, February 7, 2023