Jonny Mellor (JM Run Coaching)

Evening Run
- 3.0 mi
- 23:14
- 59 ft
Wednesday, February 1, 2023
Moneil Patel

Evening Run
- 4.5 mi
- 56:17
- 194 ft
Wednesday, February 1, 2023
Jonny Mellor (JM Run Coaching)

16x1mins
- 6.3 mi
- 39:53
- 0 ft
Wednesday, February 1, 2023
🔰Matt Rothwell 🔰

Steady.
- 3.1 mi
- 24:55
- 315 ft
Wednesday, February 1, 2023
Rich Maybey

Evening Run
- 10.0 mi
- 1:20:50
- 0 ft
Wednesday, February 1, 2023