Farouk Molti

Afternoon Run
- 9.0 km
- 58:03
- 36 m
Monday, August 20, 2018
Ayesha Molti

Morning Run
- 6.1 km
- 37:55
- 14 m
Monday, August 20, 2018
Abdul-muizh Lewin

John Korasie 30km #3:20bus #WPPS #RuntoEat
- 30.4 km
- 3:19:30
- 0 m
Sunday, August 19, 2018
Farouk Molti

JK Fun Run
- 6.3 km
- 1:02:43
- 69 m
Sunday, August 19, 2018
Aeesha Lewin

#johnkarasie#ihatetoloveu
- 30.4 km
- 3:50:42
- 0 m
Saturday, August 18, 2018
Wagied Ceres

Morning Run
- 21.0 km
- 1:59:20
- 142 m
Sunday, August 19, 2018
Ameen C.

Morning Run
- 30.0 km
- 3:00:32
- 515 m
Sunday, August 19, 2018
Samir Abdul

John Korasie
- 30.3 km
- 3:55:08
- 520 m
Sunday, August 19, 2018
Gman 001Wp 🏃🏻✌🏻

JK- 30km ‘ lovely run ‘ 🏃🏻 easy Preasy Today 😅
- 30.3 km
- 3:09:59
- 547 m
Sunday, August 19, 2018
Stephen Richards

Morning Run
- 30.2 km
- 3:33:19
- 536 m
Sunday, August 19, 2018
Ilhaam S.

John Korasie 30km
- 30.3 km
- 2:58:11
- 454 m
Sunday, August 19, 2018
Thaabiet J.

John Korasie
- 30.1 km
- 2:58:27
- 513 m
Sunday, August 19, 2018
Aboebakar Molti

Korasie 30k
- 30.4 km
- 3:23:51
- 499 m
Sunday, August 19, 2018
Mubeen Davids

Morning Run
- 30.0 km
- 3:17:34
- 516 m
Sunday, August 19, 2018
Taariq Edries

John Korasie 30km😨 PB for brekkie, Algamds👊👌🏃🙌
- 30.1 km
- 2:35:49
- 0 m
Sunday, August 19, 2018
Ayesha Molti

John korasie
- 30.3 km
- 3:19:29
- 519 m
Sunday, August 19, 2018
Riefaat A.

John Korasie 30km Race
- 30.2 km
- 2:55:09
- 514 m
Sunday, August 19, 2018
Rafiek Dirk

Morning Run
- 30.2 km
- 2:46:59
- 459 m
Sunday, August 19, 2018
Taariq Edries

Warm Up before John Korasie 30km👊
- 1.1 km
- 6:14
- 0 m
Sunday, August 19, 2018
Farouk Molti

Morning Run
- 5.0 km
- 32:44
- 59 m
Saturday, August 18, 2018
Ilhaam S.

Parkrun with the Peeps! 🏃‍♀️🏃
- 5.1 km
- 40:05
- 5 m
Saturday, August 18, 2018
ACHMAT SALIE

Morning Run
- 10.0 km
- 1:17:41
- 0 m
Saturday, August 18, 2018
Peter Louw

Morning Run
- 24.4 km
- 3:04:44
- 376 m
Saturday, August 18, 2018
Farouk Molti

Afternoon Run
- 6.0 km
- 42:38
- 31 m
Friday, August 17, 2018
Wagied Ceres

Afternoon Run
- 10.0 km
- 56:19
- 33 m
Friday, August 17, 2018
Taariq Edries

Afternoon Run
- 13.5 km
- 1:14:29
- 0 m
Friday, August 17, 2018
Suzie G.

Morning Run
- 11.8 km
- 1:14:33
- 48 m
Friday, August 17, 2018
Peter Louw

Morning Run
- 6.0 km
- 33:04
- 40 m
Thursday, August 16, 2018
Aboebakar Molti

Club Training
- 8.0 km
- 52:52
- 46 m
Thursday, August 16, 2018
Gman 001Wp 🏃🏻✌🏻

AM’ Solo run 🏃🏻😬
- 9.1 km
- 54:59
- 55 m
Thursday, August 16, 2018
Abdul-muizh Lewin

Club Training with some speedwork
- 8.2 km
- 41:18
- 0 m
Wednesday, August 15, 2018
ACHMAT SALIE

Evening Run
- 8.0 km
- 1:04:54
- 56 m
Wednesday, August 15, 2018
Taariq Edries

Evening Run🏃👌 Run to eat for that home made Primi👌😆😋
- 11.5 km
- 1:00:34
- 0 m
Wednesday, August 15, 2018
Samir Abdul

Afternoon Run
- 5.0 km
- 32:14
- 26 m
Wednesday, August 15, 2018
Wagied Ceres

Afternoon Run
- 10.0 km
- 59:01
- 30 m
Wednesday, August 15, 2018
Lameez J.

Quick lunch Run🚶‍♀️🏃‍♀️- GPS mad 🤔
- 2.9 km
- 23:58
- 29 m
Wednesday, August 15, 2018
Rafiek Dirk

Lunch Run
- 10.0 km
- 54:55
- 49 m
Wednesday, August 15, 2018
Ayesha Molti

Morning Run
- 6.0 km
- 36:17
- 12 m
Wednesday, August 15, 2018
Aeesha Lewin

Morning Run
- 7.3 km
- 52:44
- 38 m
Wednesday, August 15, 2018
Riefaat A.

Evening Run
- 8.0 km
- 44:30
- 113 m
Tuesday, August 14, 2018
Suzie G.

Evening Run
- 10.0 km
- 57:03
- 154 m
Tuesday, August 14, 2018
Peter Louw

Morning Run
- 8.0 km
- 45:53
- 109 m
Tuesday, August 14, 2018
Ayesha Molti

Morning Run
- 10.0 km
- 54:54
- 23 m
Tuesday, August 14, 2018
Aeesha Lewin

Morning Run
- 10.7 km
- 1:12:28
- 70 m
Tuesday, August 14, 2018
Gman 001Wp 🏃🏻✌🏻

Morning Run
- 8.2 km
- 50:03
- 48 m
Tuesday, August 14, 2018
Suzie G.

Morning Run- 3x300m 😆
- 10.0 km
- 1:00:05
- 66 m
Tuesday, August 14, 2018
Abdul-muizh Lewin

Club Training
- 8.2 km
- 58:52
- 0 m
Monday, August 13, 2018
ACHMAT SALIE

Evening Run
- 3.5 km
- 30:15
- 29 m
Monday, August 13, 2018
Thaabiet J.

Evening Run
- 8.0 km
- 1:03:10
- 37 m
Monday, August 13, 2018
Ameen C.

Recovery Run
- 8.0 km
- 1:02:33
- 43 m
Monday, August 13, 2018
Taariq Edries

Evening Run🏃(Suppose to be my rest day, but had time on my hands to do what I love)🙈😨😮
- 6.1 km
- 28:04
- 0 m
Monday, August 13, 2018
Wagied Ceres

Afternoon Run
- 18.4 km
- 1:51:53
- 98 m
Monday, August 13, 2018
Ilhaam S.

Sea Point to Clifton Solo
- 10.0 km
- 1:00:49
- 29 m
Monday, August 13, 2018
Ayesha Molti

Morning Run
- 10.0 km
- 58:56
- 16 m
Monday, August 13, 2018
Farouk Molti

Morning Run
- 5.0 km
- 39:14
- 31 m
Sunday, August 12, 2018
Suzie G.

Morning Run LSD - Head Smashing Good Time😆
- 27.8 km
- 5:09:25
- 1,211 m
Sunday, August 12, 2018
Samir Abdul

Morning Run
- 17.0 km
- 2:07:40
- 92 m
Sunday, August 12, 2018
Riefaat A.

Club LSD 🏃
- 24.9 km
- 2:51:43
- 132 m
Sunday, August 12, 2018
ACHMAT SALIE

Morning Run
- 12.9 km
- 1:46:11
- 66 m
Sunday, August 12, 2018
Ayesha Molti

Morning Run
- 25.0 km
- 2:56:35
- 134 m
Sunday, August 12, 2018
Thaabiet J.

Morning Run
- 25.0 km
- 2:56:13
- 129 m
Sunday, August 12, 2018
Lameez J.

Club LSD 🏃‍♀️🚶‍♀️- it was 13km 🤨🤔
- 12.9 km
- 1:50:13
- 66 m
Sunday, August 12, 2018
Gman 001Wp 🏃🏻✌🏻

Morning Recovery LSD with the Crew 🤗
- 25.0 km
- 2:52:08
- 148 m
Sunday, August 12, 2018
Aboebakar Molti

BaakensValley Trail PE
- 15.0 km
- 2:49:42
- 231 m
Sunday, August 12, 2018
Taariq Edries

Chilled Morning Run with these brothers👌🏃👊💪
- 15.0 km
- 1:26:45
- 0 m
Sunday, August 12, 2018
Rafiek Dirk

Morning Run
- 27.0 km
- 2:39:49
- 179 m
Sunday, August 12, 2018
Peter Louw

Afternoon Run
- 10.3 km
- 58:45
- 46 m
Saturday, August 11, 2018
Taariq Edries

SOLO Early afternoon run👌🏃 #RuntoEat #RunforFun #SaltYFace🙈😨👊💪
- 23.0 km
- 2:04:58
- 0 m
Saturday, August 11, 2018
Rafiek Dirk

Morning Run
- 10.0 km
- 52:36
- 34 m
Saturday, August 11, 2018
Suzie G.

Morning Run
- 10.0 km
- 57:08
- 62 m
Saturday, August 11, 2018
Abdul-muizh Lewin

Atlantis 21km
- 21.3 km
- 2:29:10
- 0 m
Saturday, August 11, 2018
Ilhaam S.

Alphen to Diep River Trail
- 5.1 km
- 34:51
- 59 m
Saturday, August 11, 2018
Aeesha Lewin

#Atlantis21.1km
- 21.2 km
- 2:24:17
- 0 m
Friday, August 10, 2018
Stephen Richards

Park run - Zandvlei
- 5.2 km
- 30:34
- 82 m
Saturday, August 11, 2018
Aboebakar Molti

Morning Run
- 13.0 km
- 1:20:07
- 134 m
Saturday, August 11, 2018
Gman 001Wp 🏃🏻✌🏻

Morning LSD Done ✅😅
- 27.0 km
- 3:08:25
- 491 m
Saturday, August 11, 2018
Ameen C.

LSD
- 35.0 km
- 4:17:33
- 645 m
Saturday, August 11, 2018
ACHMAT SALIE

Afternoon Run
- 4.7 km
- 30:04
- 58 m
Friday, August 10, 2018
Farouk Molti

Afternoon Run
- 3.5 km
- 35:21
- 31 m
Friday, August 10, 2018
Rafiek Dirk

Afternoon Run
- 5.6 km
- 34:14
- 0 m
Friday, August 10, 2018
Wagied Ceres

Morning Run
- 8.0 km
- 45:29
- 23 m
Friday, August 10, 2018
Ameen C.

Easy 12
- 12.0 km
- 1:16:16
- 84 m
Thursday, August 9, 2018
Stephen Richards

Afternoon Run
- 5.0 km
- 31:04
- 35 m
Thursday, August 9, 2018
Wagied Ceres

Morning Run
- 10.1 km
- 59:10
- 35 m
Thursday, August 9, 2018
Abdul-muizh Lewin

ARD Ladies Breakfast Run
- 17.0 km
- 2:13:40
- 0 m
Thursday, August 9, 2018
Lameez J.

ARD women's day breakfast & LSD ❤️🌹🏃‍♀️
- 10.2 km
- 1:56:27
- 250 m
Thursday, August 9, 2018
Thaabiet J.

Morning Run
- 16.5 km
- 2:14:15
- 381 m
Thursday, August 9, 2018
Aeesha Lewin

#womansdayrun#runtoeat
- 16.3 km
- 2:16:29
- 384 m
Thursday, August 9, 2018
Aboebakar Molti

Woman's Day Club Run
- 17.0 km
- 2:17:57
- 378 m
Thursday, August 9, 2018
Suzie G.

Morning Run - LSSD: trying out running poles
- 23.3 km
- 5:05:01
- 1,180 m
Thursday, August 9, 2018
Taariq Edries

Women's Day Chilled Run with these Elites😮🏃💪👊
- 21.5 km
- 1:56:28
- 0 m
Thursday, August 9, 2018
Peter Louw

Morning Run
- 15.0 km
- 1:43:27
- 111 m
Thursday, August 9, 2018
Abdul-muizh Lewin

Club Training speedwork 6x1km
- 6.0 km
- 30:37
- 0 m
Wednesday, August 8, 2018
Abdul-muizh Lewin

Club Training warm up
- 2.0 km
- 13:58
- 0 m
Wednesday, August 8, 2018
ACHMAT SALIE

Evening Run
- 0.4 km
- 6:46
- 3 m
Wednesday, August 8, 2018
Riefaat A.

Evening Club Speed Work
- 8.1 km
- 59:03
- 60 m
Wednesday, August 8, 2018
Aeesha Lewin

Evening Run
- 6.3 km
- 46:10
- 50 m
Wednesday, August 8, 2018
Ameen C.

Evening Run
- 10.0 km
- 1:16:07
- 68 m
Wednesday, August 8, 2018
Gman 001Wp 🏃🏻✌🏻

Evening Run
- 7.1 km
- 47:49
- 44 m
Wednesday, August 8, 2018
Farouk Molti

Afternoon Run
- 3.0 km
- 30:57
- 26 m
Wednesday, August 8, 2018
Taariq Edries

Chilled SOLO run in cool conditions😊
- 8.9 km
- 47:19
- 0 m
Wednesday, August 8, 2018
Rafiek Dirk

Afternoon Run
- 8.0 km
- 40:51
- 10 m
Wednesday, August 8, 2018
Peter Louw

Morning Run
- 8.2 km
- 46:37
- 33 m
Wednesday, August 8, 2018
Suzie G.

Morning Run Take 2 🎬 3x1km
- 4.1 km
- 22:54
- 8 m
Wednesday, August 8, 2018
Suzie G.

Morning Run w Patchy who decides 2 sprints is enough and he's going home
- 4.9 km
- 30:39
- 16 m
Wednesday, August 8, 2018
Abdul-muizh Lewin

Early Morning /4:30 Run
- 10.1 km
- 1:05:13
- 0 m
Tuesday, August 7, 2018
Riefaat A.

Evening Easy Club 🏃
- 8.3 km
- 54:32
- 112 m
Tuesday, August 7, 2018
Gman 001Wp 🏃🏻✌🏻

Evening Run
- 1.1 km
- 51:25
- 0 m
Tuesday, August 7, 2018
ACHMAT SALIE

Afternoon Run
- 6.0 km
- 37:35
- 74 m
Tuesday, August 7, 2018
ACHMAT SALIE

Afternoon Run
- 0.1 km
- 1:10
- 0 m
Tuesday, August 7, 2018
Taariq Edries

Chilled run on a chilly evening👌🏃😮
- 10.1 km
- 53:52
- 0 m
Tuesday, August 7, 2018
Wagied Ceres

Afternoon Run
- 10.0 km
- 55:54
- 34 m
Tuesday, August 7, 2018
Ayesha Molti

Morning Run
- 10.1 km
- 1:00:19
- 35 m
Tuesday, August 7, 2018
Suzie G.

Morning Run w Patchy
- 8.1 km
- 47:36
- 63 m
Tuesday, August 7, 2018
Yusuf D.

Morning Run
- 4.0 km
- 25:55
- 45 m
Tuesday, August 7, 2018
Irfaan Allie

Afternoon Run
- 5.4 km
- 30:02
- 0 m
Sunday, August 5, 2018
Stephen Richards

Lunch Run
- 5.3 km
- 32:02
- 0 m
Sunday, August 5, 2018
Suzie G.

Agtertafelburgh
- 4.0 km
- 1:01:36
- 271 m
Sunday, August 5, 2018
Abdul-muizh Lewin

McKenna Scott Pinelands 10km
- 10.0 km
- 53:19
- 0 m
Saturday, August 4, 2018
Ameen C.

Morning Run
- 10.1 km
- 57:13
- 36 m
Sunday, August 5, 2018
ACHMAT SALIE

Morning Run
- 10.0 km
- 1:09:39
- 45 m
Sunday, August 5, 2018
Riefaat A.

Morning Long Run
- 27.5 km
- 3:01:23
- 299 m
Sunday, August 5, 2018
Aboebakar Molti

Club LSD
- 28.0 km
- 3:42:57
- 309 m
Sunday, August 5, 2018
Taariq Edries

Easy LSD🏃👌#CONSISTENCY is key 👊🙌💪
- 14.1 km
- 1:19:40
- 0 m
Sunday, August 5, 2018
Peter Louw

Morning Run
- 8.9 km
- 1:04:00
- 43 m
Sunday, August 5, 2018
Gman 001Wp 🏃🏻✌🏻

LSD ☔️ Hills & More Hills 😁
- 30.0 km
- 3:21:08
- 712 m
Sunday, August 5, 2018
Suzie G.

Agtertafelburgh
- 11.7 km
- 2:02:52
- 503 m
Saturday, August 4, 2018
Suzie G.

Agtertafelburgh Hike to Hut
- 6.2 km
- 1:51:11
- 413 m
Saturday, August 4, 2018
ACHMAT SALIE

Morning Run
- 9.7 km
- 1:41:00
- 75 m
Saturday, August 4, 2018
Wagied Ceres

Morning Run
- 17.2 km
- 2:14:26
- 121 m
Saturday, August 4, 2018
Thaabiet J.

Morning Run
- 25.0 km
- 3:25:14
- 217 m
Saturday, August 4, 2018
Ameen C.

Club LSD
- 31.6 km
- 3:34:34
- 349 m
Saturday, August 4, 2018
Peter Louw

Morning Run
- 26.0 km
- 3:19:29
- 309 m
Saturday, August 4, 2018
Taariq Edries

SOLO run🏃👌🙌
- 17.0 km
- 1:36:54
- 0 m
Saturday, August 4, 2018
Rafiek Dirk

Morning Run
- 25.0 km
- 2:25:18
- 305 m
Saturday, August 4, 2018
Samir Abdul

Afternoon Run
- 6.0 km
- 43:45
- 26 m
Friday, August 3, 2018
Samir Abdul

Afternoon Run
- 5.7 km
- 39:33
- 8 m
Friday, August 3, 2018
Taariq Edries

Chilled run with these new babies of mine👌😍🏃🙌
- 15.1 km
- 1:21:22
- 0 m
Friday, August 3, 2018
Ayesha Molti

Morning Run
- 5.0 km
- 30:03
- 12 m
Friday, August 3, 2018
Riefaat A.

Evening Club Run 🏃
- 8.0 km
- 46:18
- 66 m
Thursday, August 2, 2018
Peter Louw

Afternoon Run
- 10.4 km
- 56:24
- 45 m
Thursday, August 2, 2018
Stephen Richards

Afternoon Run
- 5.1 km
- 31:01
- 35 m
Thursday, August 2, 2018
Gman 001Wp 🏃🏻✌🏻

Morning Run
- 9.0 km
- 56:57
- 52 m
Thursday, August 2, 2018
Aboebakar Molti

Club Training - with bridge sprints
- 7.8 km
- 55:30
- 33 m
Thursday, August 2, 2018
Gman 001Wp 🏃🏻✌🏻

Night Run
- 0.0 km
- 1:24
- 0 m
Thursday, August 2, 2018
Abdul-muizh Lewin

Club Training warm up
- 3.1 km
- 20:20
- 0 m
Wednesday, August 1, 2018
Abdul-muizh Lewin

Club Training Speedwork 6x1km
- 6.1 km
- 28:57
- 0 m
Wednesday, August 1, 2018
ACHMAT SALIE

Evening Run
- 7.7 km
- 1:05:42
- 63 m
Wednesday, August 1, 2018
Rafiek R.

Afternoon Run
- 5.0 km
- 28:28
- 10 m
Wednesday, August 1, 2018
Ilhaam S.

Waterfront Run from GSB
- 5.4 km
- 34:29
- 34 m
Wednesday, August 1, 2018
Taariq Edries

Chilled Evening run🏃
- 12.0 km
- 1:09:00
- 0 m
Wednesday, August 1, 2018
Ayesha Molti

Morning Run
- 10.0 km
- 58:59
- 35 m
Wednesday, August 1, 2018
Aboebakar Molti

Solo
- 6.0 km
- 36:09
- 42 m
Wednesday, August 1, 2018
Suzie G.

Midweek Long Run - Blockhouse contour path Newlands Ravine and back!
- 27.8 km
- 3:52:33
- 1,020 m
Wednesday, August 1, 2018
Riefaat A.

Evening Run
- 7.7 km
- 49:30
- 103 m
Tuesday, July 31, 2018
Wagied Ceres

Afternoon Run
- 10.0 km
- 57:53
- 31 m
Tuesday, July 31, 2018
Suzie G.

Afternoon Run
- 12.4 km
- 1:15:47
- 75 m
Tuesday, July 31, 2018
Stephen Richards

Afternoon Run
- 5.0 km
- 31:30
- 35 m
Tuesday, July 31, 2018
Aeesha Lewin

Morning Run
- 9.6 km
- 1:09:59
- 79 m
Tuesday, July 31, 2018
Gman 001Wp 🏃🏻✌🏻

Morning Run
- 10.5 km
- 1:07:30
- 86 m
Tuesday, July 31, 2018
Ameen C.

Morning Run
- 10.0 km
- 57:46
- 72 m
Tuesday, July 31, 2018
Aboebakar Molti

Club Training
- 10.0 km
- 1:09:32
- 72 m
Tuesday, July 31, 2018
Thaabiet J.

Evening Run
- 6.0 km
- 44:36
- 30 m
Monday, July 30, 2018
ACHMAT SALIE

Evening Run
- 7.4 km
- 1:00:13
- 53 m
Monday, July 30, 2018
Gman 001Wp 🏃🏻✌🏻

Evening Run
- 7.1 km
- 55:57
- 46 m
Monday, July 30, 2018
Lameez J.

Back to basics 😳😩🙈
- 4.0 km
- 36:07
- 35 m
Monday, July 30, 2018
Lameez J.

Run in the park with the boys😂⚽😜
- 1.7 km
- 16:04
- 17 m
Sunday, July 29, 2018
Ameen C.

Recovery Run
- 6.7 km
- 45:25
- 35 m
Sunday, July 29, 2018
Abdul-muizh Lewin

Club LSD Boyes Drive Back2Back
- 25.2 km
- 2:49:20
- 0 m
Saturday, July 28, 2018
Aeesha Lewin

#Ardlsd#boyesdrive#lovetorun
- 25.2 km
- 3:10:04
- 0 m
Saturday, July 28, 2018
Suzie G.

Morning Run w Awesome Crew!
- 20.0 km
- 3:30:11
- 1,017 m
Sunday, July 29, 2018
Thaabiet J.

Morning Run
- 21.0 km
- 2:46:50
- 522 m
Sunday, July 29, 2018
ACHMAT SALIE

Morning Run
- 15.0 km
- 2:20:39
- 484 m
Sunday, July 29, 2018
Wagied Ceres

Morning Run
- 16.0 km
- 1:59:44
- 305 m
Sunday, July 29, 2018
Ayesha Molti

Morning Run
- 21.3 km
- 4:05:45
- 963 m
Sunday, July 29, 2018
Aboebakar Molti

Trail Lions Head and Signal Hill
- 22.1 km
- 4:06:52
- 939 m
Sunday, July 29, 2018
Farouk Molti

CBD Recce
- 21.9 km
- 4:04:19
- 987 m
Sunday, July 29, 2018
Peter Louw

Morning Run
- 17.1 km
- 2:02:57
- 497 m
Sunday, July 29, 2018
Gman 001Wp 🏃🏻✌🏻

Morning Easy Run
- 17.2 km
- 2:02:35
- 504 m
Sunday, July 29, 2018
Taariq Edries

Chilled recovery run with Ebsta, Faghry and Rushdie👌👊🏃
- 12.0 km
- 1:10:12
- 0 m
Sunday, July 29, 2018
Peter Louw

Lunch Run
- 6.4 km
- 33:42
- 10 m
Saturday, July 28, 2018
Wagied Ceres

Morning Run
- 10.0 km
- 57:42
- 37 m
Saturday, July 28, 2018
Suzie G.

Gym Run
- 4.7 km
- 1:34:39
- 43 m
Saturday, July 28, 2018
Abdul-muizh Lewin

Brackenfell 21km
- 21.1 km
- 1:54:48
- 0 m
Friday, July 27, 2018
Taariq Edries

Chilled run with these ouens👌💪🏃👊😨
- 25.0 km
- 2:20:11
- 0 m
Saturday, July 28, 2018
Samir Abdul

Morning Run
- 21.0 km
- 2:25:09
- 220 m
Saturday, July 28, 2018
Ilhaam S.

Brackenfell 21km
- 21.1 km
- 1:54:47
- 144 m
Saturday, July 28, 2018
Ameen C.

Morning Run
- 30.0 km
- 3:35:44
- 364 m
Saturday, July 28, 2018
Rafiek Dirk

Morning Run
- 25.0 km
- 2:22:49
- 300 m
Saturday, July 28, 2018
Ayesha Molti

Evening Run
- 0.0 km
- 8:10
- 0 m
Friday, July 27, 2018
Gman 001Wp 🏃🏻✌🏻

Afternoon Run
- 1.0 km
- 5:04
- 8 m
Friday, July 27, 2018
Gman 001Wp 🏃🏻✌🏻

Afternoon Run
- 1.5 km
- 6:45
- 8 m
Friday, July 27, 2018
Ameen C.

Lunch Run
- 8.0 km
- 47:44
- 41 m
Friday, July 27, 2018
Riefaat A.

Evening Club Run
- 8.0 km
- 52:24
- 85 m
Thursday, July 26, 2018
ACHMAT SALIE

Afternoon Run
- 7.0 km
- 51:38
- 52 m
Thursday, July 26, 2018
Samir Abdul

Afternoon Run
- 12.0 km
- 1:21:36
- 26 m
Thursday, July 26, 2018
Ilhaam S.

Rondebosch Common Run
- 5.6 km
- 31:56
- 17 m
Thursday, July 26, 2018
Suzie G.

Midweek Long Run
- 26.1 km
- 4:33:32
- 1,177 m
Thursday, July 26, 2018

Displays club's latest runs.