Lachlan Herd

15 w/strides
- 3.4 km
- 17:12
- 8 m
Wednesday, December 12, 2018
Dave Ridley

Morning Run
- 7.7 km
- 40:31
- 53 m
Wednesday, December 12, 2018
Richard M.

#12k's Of Christmas. No £10 Medal Required S.V.P.
- 14.0 km
- 1:09:53
- 257 m
Wednesday, December 12, 2018
Derrian Beer

A walk from Shop to Home.
- 0.5 km
- 5:48
- 0 m
Tuesday, December 11, 2018
Riley W.

60 min easy
- 14.4 km
- 1:24:31
- 190 m
Wednesday, December 12, 2018
Derrian Beer

A walk up to the Shops
- 0.5 km
- 6:04
- 2 m
Tuesday, December 11, 2018
Gérard Heaney

Windervals
- 16.8 km
- 1:40:29
- 178 m
Tuesday, December 11, 2018
Derrian Beer

Walkies on Dinner @ Work
- 2.6 km
- 29:40
- 3 m
Tuesday, December 11, 2018
URIWAGNER FONESI DE OLIVEIRA

Morning Run
- 10.0 km
- 48:13
- 106 m
Tuesday, December 11, 2018
Eddie Vining

Evening Run
- 3.2 km
- 15:59
- 78 m
Tuesday, December 11, 2018
Eddie Vining

Run Crew: 8 x 1km on 430 cycle
- 8.9 km
- 34:22
- 203 m
Tuesday, December 11, 2018
David Firth

Evening Run
- 2.9 km
- 36:03
- 22 m
Tuesday, December 11, 2018
Maxime Plugge

CD
- 1.5 km
- 9:50
- 17 m
Tuesday, December 11, 2018
Adrian Pretorius

2x(400,300,200,100)
- 6.4 km
- 54:17
- 140 m
Tuesday, December 11, 2018
Tim Broxup

Evening Run
- 3.3 km
- 21:00
- 36 m
Tuesday, December 11, 2018
Campbell M.

CD
- 3.6 km
- 23:10
- 50 m
Tuesday, December 11, 2018
Tom Robertson

Evening Run
- 3.1 km
- 25:52
- 41 m
Tuesday, December 11, 2018
Tim Broxup

Evening Run
- 1.2 km
- 11:57
- 3 m
Tuesday, December 11, 2018
Maxime Plugge

5*800
- 5.1 km
- 36:09
- 77 m
Tuesday, December 11, 2018
Josh Maisey

Evening Run
- 5.2 km
- 26:13
- 27 m
Tuesday, December 11, 2018
Campbell M.

10 x 200m
- 2.6 km
- 12:32
- 40 m
Tuesday, December 11, 2018
Eddie Vining

Evening Run
- 3.5 km
- 16:47
- 68 m
Tuesday, December 11, 2018
Tim Broxup

Afternoon Run
- 1.2 km
- 10:50
- 5 m
Tuesday, December 11, 2018
Maxime Plugge

Drills and Strides
- 1.5 km
- 11:26
- 16 m
Tuesday, December 11, 2018
Dave Ridley

Damn workouts are so hard when you’re not fit. Grinding erryday right now
- 26.0 km
- 2:01:33
- 52 m
Tuesday, December 11, 2018
Josh Maisey

Sometimes it’s better to be smart instead of tough it out
- 3.4 km
- 11:24
- 13 m
Tuesday, December 11, 2018
Campbell M.

Drills and strides
- 1.7 km
- 12:54
- 21 m
Tuesday, December 11, 2018
Tom Robertson

Afternoon Run
- 1.9 km
- 10:02
- 16 m
Tuesday, December 11, 2018
Steph L.

Afternoon Run
- 1.9 km
- 27:31
- 18 m
Tuesday, December 11, 2018
Tim Broxup

Afternoon Run
- 3.0 km
- 15:05
- 33 m
Tuesday, December 11, 2018
Josh Maisey

Afternoon Run
- 3.3 km
- 14:59
- 15 m
Tuesday, December 11, 2018
Maxime Plugge

WU
- 3.3 km
- 19:07
- 39 m
Tuesday, December 11, 2018
Campbell M.

WU
- 3.7 km
- 19:06
- 56 m
Tuesday, December 11, 2018
Lachlan Herd

Drills, run throughs + 3x200
- 4.1 km
- 1:48:35
- 14 m
Tuesday, December 11, 2018
Lachlan Herd

Shake
- 6.0 km
- 28:41
- 30 m
Tuesday, December 11, 2018
Dave Ratcliffe

Morning Run
- 4.0 km
- 35:17
- 47 m
Tuesday, December 11, 2018
Dave Ridley

Morning Run
- 8.0 km
- 39:57
- 55 m
Tuesday, December 11, 2018
Josh Maisey

Morning Run
- 7.0 km
- 36:03
- 51 m
Tuesday, December 11, 2018
Georgia C.

Morning Run
- 3.8 km
- 29:13
- 39 m
Tuesday, December 11, 2018
Richard M.

Enjoying The Chillax.
- 10.0 km
- 44:20
- 74 m
Tuesday, December 11, 2018
Riley W.

8x2 on/off
- 7.1 km
- 39:36
- 98 m
Tuesday, December 11, 2018
Riley W.

Warm up
- 4.1 km
- 19:39
- 41 m
Tuesday, December 11, 2018
Benjamin Lucas

Tues 20k
- 20.6 km
- 1:50:18
- 473 m
Tuesday, December 11, 2018
Gérard Heaney

Monday Club
- 16.1 km
- 1:14:37
- 82 m
Monday, December 10, 2018
Tom Robertson

Evening Run
- 7.5 km
- 1:28:53
- 36 m
Monday, December 10, 2018
Dave Ridley

Afternoon Run
- 13.2 km
- 1:05:52
- 106 m
Monday, December 10, 2018
Anita S.

Afternoon Run
- 2.8 km
- 15:08
- 62 m
Monday, December 10, 2018
Anita S.

Boxers are not running dogs
- 2.6 km
- 16:50
- 50 m
Monday, December 10, 2018
Josh Maisey

Afternoon Run
- 12.3 km
- 52:34
- 106 m
Monday, December 10, 2018
David Firth

Lunch Run
- 6.3 km
- 34:23
- 27 m
Monday, December 10, 2018
Lachlan Herd

Easy 30min + 10x100
- 9.0 km
- 41:56
- 35 m
Monday, December 10, 2018
Dave Ridley

Morning Run
- 6.0 km
- 29:03
- 30 m
Monday, December 10, 2018
Benjamin Lucas

Girl you know you're lost, Lost in the thrill of it all
- 21.3 km
- 1:40:36
- 375 m
Monday, December 10, 2018
Josh Maisey

Morning Run
- 7.1 km
- 38:05
- 52 m
Monday, December 10, 2018
Gérard Heaney

Love a Sunday double
- 8.2 km
- 33:47
- 45 m
Sunday, December 9, 2018
Derrian Beer

A short afternoon run 🏃🏼‍♀️.
- 2.8 km
- 23:25
- 4 m
Sunday, December 9, 2018
Derrian Beer

A short run from Home to Olive Tree to retrieve my car.
- 1.7 km
- 11:15
- 2 m
Sunday, December 9, 2018
URIWAGNER FONESI DE OLIVEIRA

Morning Run
- 10.0 km
- 36:15
- 152 m
Sunday, December 9, 2018
Georgia C.

Evening Run
- 4.0 km
- 30:14
- 50 m
Sunday, December 9, 2018
Gérard Heaney

SLR
- 26.3 km
- 2:04:30
- 176 m
Sunday, December 9, 2018
Lec P.

Doubled up!
- 3.8 km
- 14:25
- 56 m
Sunday, December 9, 2018
Tom Robertson

Afternoon Run
- 4.5 km
- 22:15
- 39 m
Sunday, December 9, 2018
David Mitchell

Afternoon Run
- 6.6 km
- 30:13
- 107 m
Sunday, December 9, 2018
Nick Finch

ESS R2 - Run
- 1.3 km
- 4:41
- 5 m
Sunday, December 9, 2018
Eddie Vining

2XU Sandringham - Run
- 5.0 km
- 15:40
- 0 m
Sunday, December 9, 2018
Tim Broxup

Morning Run
- 9.2 km
- 43:27
- 35 m
Sunday, December 9, 2018
Derrian Beer

A walk from Olive Tree to Home.,
- 1.7 km
- 19:37
- 6 m
Saturday, December 8, 2018
Steph L.

Morning Run
- 2.1 km
- 27:20
- 18 m
Sunday, December 9, 2018
Nick Finch

ESS R1 - Run, nothing works
- 1.3 km
- 5:18
- 8 m
Sunday, December 9, 2018
Eddie Vining

Morning Run
- 3.4 km
- 17:02
- 24 m
Sunday, December 9, 2018
Anita S.

Jet lagged run but definitely feels good to be back home 🙌🏼
- 7.0 km
- 33:00
- 28 m
Sunday, December 9, 2018
Nick Finch

Exceed Super Sprint wu/urgently get spare wheel
- 0.8 km
- 5:29
- 6 m
Sunday, December 9, 2018
Josh Maisey

Finishing the week strong 💪
- 29.2 km
- 2:06:13
- 132 m
Sunday, December 9, 2018
Lec P.

Tantrum with the hulk
- 7.7 km
- 36:20
- 116 m
Sunday, December 9, 2018
Dave Ridley

WD
- 10.4 km
- 47:53
- 18 m
Sunday, December 9, 2018
Eddie Vining

Morning Run
- 2.1 km
- 12:30
- 23 m
Sunday, December 9, 2018
Campbell M.

Triathlon run
- 2.2 km
- 8:58
- 16 m
Sunday, December 9, 2018
Dave Ridley

Tempoed the first 15km of Singapore Mara
- 15.2 km
- 52:15
- 47 m
Sunday, December 9, 2018
Lachlan Herd

80min
- 19.1 km
- 1:24:25
- 37 m
Sunday, December 9, 2018
Riley W.

90 min easy Hunter Athletics
- 18.5 km
- 1:43:21
- 116 m
Sunday, December 9, 2018
Dave Ridley

WU
- 1.4 km
- 14:05
- 3 m
Sunday, December 9, 2018
Campbell M.

WU
- 2.0 km
- 11:19
- 19 m
Sunday, December 9, 2018
Riley W.

Pre Hunter
- 4.1 km
- 20:29
- 37 m
Sunday, December 9, 2018
Gérard Heaney

Mud & Hills
- 16.4 km
- 1:09:16
- 84 m
Saturday, December 8, 2018
Lincoln Mah

Evening Run
- 14.2 km
- 1:27:07
- 85 m
Saturday, December 8, 2018
URIWAGNER FONESI DE OLIVEIRA

Morning Run
- 6.0 km
- 30:47
- 37 m
Saturday, December 8, 2018
Josh Maisey

Better late than never
- 7.3 km
- 34:29
- 57 m
Saturday, December 8, 2018
Georgia C.

Evening Run
- 8.7 km
- 51:43
- 92 m
Saturday, December 8, 2018
Lachlan Herd

7km progression + 5x200
- 11.2 km
- 54:34
- 54 m
Saturday, December 8, 2018
David Firth

Afternoon Run
- 6.0 km
- 31:17
- 74 m
Saturday, December 8, 2018
Tom Robertson

Afternoon Run
- 7.0 km
- 35:01
- 49 m
Saturday, December 8, 2018
Lec P.

Mountain climbing
- 3.7 km
- 22:32
- 140 m
Saturday, December 8, 2018
Paul De Oleveira

Running laps w/ a 4.5yr old.
- 1.4 km
- 17:35
- 14 m
Saturday, December 8, 2018
Tim Broxup

Lunch Run
- 2.0 km
- 11:11
- 12 m
Saturday, December 8, 2018
Maxime Plugge

CD
- 2.0 km
- 13:06
- 26 m
Saturday, December 8, 2018
Tim Broxup

Morning Run
- 6.5 km
- 29:10
- 73 m
Saturday, December 8, 2018
Tim Broxup

Morning Run
- 1.0 km
- 5:56
- 6 m
Saturday, December 8, 2018
Josh Maisey

Cool down
- 4.3 km
- 21:02
- 23 m
Saturday, December 8, 2018
Tim Broxup

Morning Run
- 3.0 km
- 15:47
- 40 m
Saturday, December 8, 2018
Maxime Plugge

5*300 (jog back recovery)
- 3.2 km
- 22:28
- 15 m
Saturday, December 8, 2018
Josh Maisey

Sweaty effort
- 7.7 km
- 25:00
- 19 m
Saturday, December 8, 2018
Maxime Plugge

Drills and Strides
- 1.1 km
- 12:18
- 3 m
Saturday, December 8, 2018
Dave Ridley

SINGAPORE 🇸🇬
- 10.0 km
- 55:16
- 21 m
Saturday, December 8, 2018
Josh Maisey

Warm up
- 3.2 km
- 18:27
- 22 m
Saturday, December 8, 2018
Maxime Plugge

WU
- 3.3 km
- 26:39
- 50 m
Saturday, December 8, 2018
Benjamin Lucas

Cool down
- 2.0 km
- 9:34
- 14 m
Saturday, December 8, 2018
Eddie Vining

Run Crew ft Soph: 4 x 1250m off 500 easy jog
- 15.0 km
- 1:00:00
- 0 m
Saturday, December 8, 2018
Benjamin Lucas

Parkville parkrun - 3rd
- 5.0 km
- 17:29
- 55 m
Saturday, December 8, 2018
Riley W.

Cool down
- 3.1 km
- 17:34
- 18 m
Saturday, December 8, 2018
Richard M.

Felt Like A Two Hundred Year Old Up Heads Rd.
- 21.1 km
- 2:10:15
- 326 m
Saturday, December 8, 2018
Benjamin Lucas

Warm up
- 5.2 km
- 30:32
- 50 m
Saturday, December 8, 2018
Riley W.

60 min progressive
- 13.8 km
- 1:03:29
- 57 m
Saturday, December 8, 2018
Gérard Heaney

Shufflin
- 16.2 km
- 1:15:54
- 104 m
Friday, December 7, 2018
Derrian Beer

Dinner time work walk
- 1.8 km
- 21:08
- 5 m
Friday, December 7, 2018
URIWAGNER FONESI DE OLIVEIRA

Morning Run
- 10.0 km
- 38:57
- 106 m
Friday, December 7, 2018
Paul De Oleveira

Running laps with a 4.5 yr old.
- 1.9 km
- 40:26
- 18 m
Friday, December 7, 2018
Campbell M.

Evening Run
- 2.5 km
- 12:04
- 18 m
Friday, December 7, 2018
Josh Maisey

Beached as bro
- 7.0 km
- 32:53
- 50 m
Friday, December 7, 2018
Josh Maisey

Post Xmas party, hot and windy, not much fun
- 11.4 km
- 51:31
- 90 m
Friday, December 7, 2018
Dave Ridley

Morning Run
- 6.1 km
- 31:12
- 33 m
Friday, December 7, 2018
Lachlan Herd

Shirts off. Dfrit
- 6.2 km
- 28:21
- 28 m
Friday, December 7, 2018
Benjamin Lucas

I ain’t no activist, I’m the protagonist
- 10.6 km
- 54:51
- 316 m
Friday, December 7, 2018
Riley W.

Easy run w/Kat then beach soak
- 9.4 km
- 47:52
- 56 m
Friday, December 7, 2018
Richard M.

Unlike Electrical, Less Insulation Works Better- In 28 DegC
- 14.4 km
- 1:15:08
- 168 m
Friday, December 7, 2018
Gérard Heaney

10k Relaxed Tempo
- 16.9 km
- 1:09:33
- 105 m
Thursday, December 6, 2018
Derrian Beer

Dinner time walk @ work, Dry today 😬.
- 2.2 km
- 22:58
- 3 m
Thursday, December 6, 2018
Lec P.

Tan with the Trav
- 3.9 km
- 16:35
- 56 m
Thursday, December 6, 2018
Adrian Pretorius

30’
- 7.0 km
- 31:51
- 95 m
Thursday, December 6, 2018
Josh Maisey

Stopping at all the drink taps
- 4.8 km
- 22:45
- 3 m
Thursday, December 6, 2018
Tim Broxup

Evening Run
- 1.7 km
- 19:01
- 20 m
Thursday, December 6, 2018
Tim Broxup

Evening Run
- 0.9 km
- 7:12
- 10 m
Thursday, December 6, 2018
Josh Maisey

Summer is definitely here ☀️
- 3.8 km
- 19:54
- 14 m
Thursday, December 6, 2018
Steph L.

Afternoon Run
- 2.4 km
- 1:00:19
- 23 m
Thursday, December 6, 2018
Dave Ridley

Afternoon Run
- 7.1 km
- 36:55
- 53 m
Thursday, December 6, 2018
Tim Broxup

Afternoon Run
- 3.3 km
- 16:37
- 63 m
Thursday, December 6, 2018
Lachlan Herd

Slip slop slap 2k + 4x400
- 10.5 km
- 1:02:36
- 63 m
Thursday, December 6, 2018
Josh Maisey

Very warm warmup
- 3.6 km
- 15:51
- 3 m
Thursday, December 6, 2018
Anita S.

A very tired plod
- 5.7 km
- 38:17
- 76 m
Thursday, December 6, 2018
Nick Finch

Jog and a few little hills
- 8.0 km
- 48:08
- 100 m
Thursday, December 6, 2018
Benjamin Lucas

I did that thing where I messed up with starting/stopping my watch again.
- 1.2 km
- 5:30
- 0 m
Thursday, December 6, 2018
David Mitchell

w/u, 4x150m technique runs fast but comfy, 3x40m accel runs
- 1.4 km
- 59:52
- 22 m
Thursday, December 6, 2018
URIWAGNER FONESI DE OLIVEIRA

Evening Run
- 10.0 km
- 38:16
- 102 m
Wednesday, December 5, 2018
Benjamin Lucas

Summer brings you closer to Satan
- 20.0 km
- 1:39:35
- 509 m
Thursday, December 6, 2018
Josh Maisey

Morning Run
- 6.9 km
- 37:00
- 51 m
Thursday, December 6, 2018
Dave Ridley

RUN WITH HEART
- 21.0 km
- 1:47:55
- 55 m
Thursday, December 6, 2018
Eddie Vining

AM 90
- 17.4 km
- 1:26:03
- 165 m
Thursday, December 6, 2018
Eddie Vining

Long run
- 2.5 km
- 12:56
- 17 m
Thursday, December 6, 2018
Riley W.

Threshy - Hunter Athletics
- 13.0 km
- 1:05:03
- 141 m
Thursday, December 6, 2018
Gérard Heaney

Wednesday Club
- 20.1 km
- 1:30:55
- 149 m
Wednesday, December 5, 2018
Georgia C.

1k,8,6,4,2 🤠
- 3.0 km
- 23:38
- 35 m
Wednesday, December 5, 2018
Georgia C.

Evening Run
- 1.0 km
- 4:39
- 10 m
Wednesday, December 5, 2018
Tim Broxup

Evening Run
- 8.4 km
- 39:46
- 99 m
Wednesday, December 5, 2018
David Firth

Evening Run
- 3.9 km
- 25:35
- 18 m
Wednesday, December 5, 2018
Josh Maisey

Evening Run
- 15.8 km
- 1:07:56
- 7 m
Wednesday, December 5, 2018
Maxime Plugge

Easy Wednesday Chill Run
- 5.0 km
- 27:36
- 28 m
Wednesday, December 5, 2018
Dave Ridley

Afternoon Run
- 14.4 km
- 1:15:50
- 104 m
Wednesday, December 5, 2018
Lachlan Herd

50 w/strides
- 12.1 km
- 1:39:57
- 82 m
Wednesday, December 5, 2018
Anita S.

Sweaty intervals
- 9.5 km
- 59:40
- 94 m
Wednesday, December 5, 2018
Nick Finch

Weligama 4 x 5min, 80%+ humidity, mud and heat. Now breakfast!
- 10.3 km
- 59:43
- 117 m
Wednesday, December 5, 2018
Dave Ratcliffe

Morning Run
- 8.3 km
- 53:25
- 87 m
Wednesday, December 5, 2018
URIWAGNER FONESI DE OLIVEIRA

Evening Run
- 6.0 km
- 30:09
- 62 m
Tuesday, December 4, 2018
Dave Ridley

Morning Run
- 8.1 km
- 40:31
- 58 m
Wednesday, December 5, 2018

Displays club's latest runs.