Founded in 1995, Dubai Creek Striders (DCS) is the leading “Non-Profit Running Club” in Dubai & UAE.  

DCS promotes running in it’s various forms to all levels of runners and encourages a healthy and balanced lifestyle.  

DCS is an inclusive club open to runners of all abilities, experience, nationalities and backgrounds.

Dubai Creek Striders (DCS)

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Activity temperature via POD 2: 21°C ~ 28°C
176 Training Load
-- from COROS

Night Run

https://www.strava.com/activities/13882340337

یه آفتابِ خیلی گرم هم اون بالا بود☀️
منم که دورم ایندفعه به جا دایره، یه بیضیه!

Morny morn+Our Podcast😎

https://www.strava.com/activities/13877811391

Fastest10k

Evening Run

https://www.strava.com/activities/13853823663

• 5 mins Warmup 
• 4 x 30 secs Cadence drill 
• 4 x 30 secs acceleration glider drills 
• 5 x 800m run at race pace 
• 5 mins cool down 

Goal Pace Repeats via Garmin Plan (Day 5)

https://www.strava.com/activities/13837439156

• 5:00 mins warm up
• 4 x 15s cadence drills,
• 4 x 15s acceleration gliders
• 4 x 15s hill runs—except there were no hills nearby, so the stairs of a footbridge had to do. Hope it counts! 
• 5:00 mins cool down



Hill Repeats via Garmin Plan (Day 4)

https://www.strava.com/activities/13808279792

Completed my half marathon no 253. A very self satisfying February 2025 too with four back to back podiums.

• 5 mins warmup (5:30/km)
• 4 x Cadence drills (30s each + 30s recovery)
• 4 x Acceleration gliders (30s each)
• 5 x 800m race goal pace repeats (4:40/km) with 3 mins recovery between 
• 5 mins cool down (5:30/km)




Goal Pace Repeats via Garmin connect plan (Day 2)

https://www.strava.com/activities/13747280902

7th marathon on a 7th continent in 5 days 22 hours.

Fastest15k

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FastestHalfMarathon

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Marathon

Marathon 7 - Miami

https://www.strava.com/activities/13555751984

Bagged my 4th podium finish in 4 weeks in February 2025. This time in my very first official Aquathlon event, Aquamoga Aquathlon 2025 held i...

Hector c

https://www.strava.com/activities/13728541101/flyover?origin=shared&utm_source=android_share&utm_medium=social&share_sig=WEDAQ7C51740561911

15K MORNING RUN

https://www.strava.com/activities/13719261882

اولین روزایی که میومدم باشگاه واقعاً یادمه خسته می‌شدم!
بعضی موقع ها بالا رفتن سربالایی شمالی برام سخت ترین کار بود :)
الان انقد کل باشگاه برام کوچیک شده که فک میکنم برا تمرین نیاز به جای بزرگتر دارم 😂🙋‍♀️
چون حس میکنم یه درس اخلاقی باید ازش بگیرم، جا داره بگم که؛ زندگی هم همینه!
سختی ها با ممارست و تلاش حل میشن. فقط باید جون کند :)))))))
آره دیگه، همینه ✔️🏃‍♀️

For Friday

https://www.strava.com/activities/13685172261

🥈3️⃣rd Back To Back Podium Finish. 1️⃣6️⃣th Full Marathon &amp; First Podium Finish in a 42 Kms Race 🥈...

Sapna C

Faruk R

15K RUN

https://www.strava.com/activities/13613515117

https://www.strava.com/activities/13575131974

Join & #RunWithRio – A Movement for Inclusion! 10km Run Every Day for 28 Days in February

T-1 Day

https://www.strava.com/activities/13569101668

T-4 Days

https://www.strava.com/activities/13549615073

Debut Half Marathon: RAK HM 2025- 02:23:39

https://www.strava.com/activities/13506388850

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