At One You East Sussex we give FREE one-to-one or group support to help you lose weight or increase your activity levels. We want everyone in East Sussex to know they can access our FREE service to help them create new habits this January. Log 4 or more activities this January to enter a prize draw to win a £50 voucher. One You East Sussex is the county's free, commissioned healthy lifestyle service. Our Health Coaches support people to get back into Moving More. We help people recognise their barriers to exercise and inspire them to find their own goals and motivation.