Carole M.

Afternoon Run
- 2.1 mi
- 21:18
- 43 ft
Tuesday, November 13, 2018
Carole M.

Afternoon Run
- 4.0 mi
- 35:21
- 76 ft
Tuesday, November 13, 2018
denise purves

Home run
- 4.1 mi
- 48:52
- 621 ft
Tuesday, November 13, 2018
Ken Laidlaw

REVO Social SUB2 (D)
- 15.4 mi
- 44:52
- 436 ft
Tuesday, November 13, 2018
Ben H.

Miami Beach Swim
- 0.3 mi
- 12:06
- 0 ft
Tuesday, November 13, 2018
Ben H.

Miami Beach Run
- 1.5 mi
- 14:36
- 10 ft
Tuesday, November 13, 2018
Joan Wilson

Kinnoull Hill by thirds
- 4.3 mi
- 59:29
- 1,171 ft
Tuesday, November 13, 2018
John Christie

Morning Ride
- 19.6 mi
- 1:32:42
- 795 ft
Tuesday, November 13, 2018
Greig F.

Endurance run keeping HR down and trying to pick the pace up #juggling
- 6.2 mi
- 56:50
- 215 ft
Tuesday, November 13, 2018
Kyran M.

Night Swim
- 0.5 mi
- 30:40
- 0 ft
Monday, November 12, 2018
Andy M.

PTC Monday Swim - 750m effort
- 0.6 mi
- 47:11
- 0 ft
Monday, November 12, 2018
Alicja Weyer

Evening Swim
- 0.5 mi
- 35:35
- 0 ft
Monday, November 12, 2018
Timothy Priddle

Evening Swim
- 0.8 mi
- 48:04
- 0 ft
Monday, November 12, 2018
Joan Wilson

Evening Swim
- 0.0 mi
- 47:59
- 0 ft
Monday, November 12, 2018
Joan Wilson

Evening Swim
- 0.0 mi
- 4:05
- 0 ft
Monday, November 12, 2018
Chris D.

750m TT +200m, happy with that 😎
- 0.4 mi
- 17:47
- 0 ft
Monday, November 12, 2018
Joan Wilson

Evening Swim
- 0.4 mi
- 23:47
- 0 ft
Monday, November 12, 2018
Joan Wilson

Evening Swim
- 0.0 mi
- 8:34
- 0 ft
Monday, November 12, 2018
Jo C.

PTC Swim TT - Forgot to start my watch!!
- 0.0 mi
- 4:34
- 0 ft
Monday, November 12, 2018
Carole M.

Evening Swim with PTC
- 0 mi
- 40:48
- 0 ft
Monday, November 12, 2018
Adrian Jenkins (Perth Tri) 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Wattbike and Rpm class
- 15.8 mi
- 1:00:00
- 0 ft
Monday, November 12, 2018
Andy M.

Night Run - Hill Session
- 6.6 mi
- 56:19
- 482 ft
Monday, November 12, 2018
Sly Nowy (.

Very easy jog with da dog
- 3.2 mi
- 35:42
- 37 ft
Monday, November 12, 2018
Mark Scobie

5 a side
- 2.9 mi
- 55:18
- 0 ft
Monday, November 12, 2018
Ken Laidlaw

ZING Fitness Fun Ride (D)
- 11.5 mi
- 30:30
- 230 ft
Monday, November 12, 2018
Timothy Priddle

Afternoon Ride
- 4.3 mi
- 23:29
- 102 ft
Monday, November 12, 2018
Joan Wilson

Dunning Baby Dragon
- 30.5 mi
- 2:38:00
- 1,929 ft
Monday, November 12, 2018
Ben H.

Miami South Beach Swim (mainly bodysurfing)
- 0.1 mi
- 10:34
- 0 ft
Monday, November 12, 2018
Ben H.

Miami South Beach Sunrise Run
- 1.0 mi
- 11:55
- 23 ft
Monday, November 12, 2018
John Christie

Calf stretch 🐮
- 20.0 mi
- 1:34:00
- 1,046 ft
Monday, November 12, 2018
Jim S.

Nice social spin with Tamar and Ash 😎
- 34.4 mi
- 3:50:32
- 2,549 ft
Monday, November 12, 2018
Ash B.

CX Hilly Puffers x 3 oot in the ochil hills
- 43.7 mi
- 4:46:49
- 2,874 ft
Monday, November 12, 2018
Ross Kennedy (Perth Tri)

Easy social with craig
- 4.7 mi
- 45:29
- 279 ft
Sunday, November 11, 2018
Craig W.

Evening Run - First 8km with Ross
- 7.4 mi
- 1:06:53
- 331 ft
Sunday, November 11, 2018
Phil L.

Aberdalgie loop with David and Paul
- 7.4 mi
- 1:05:46
- 669 ft
Sunday, November 11, 2018
Mountain GoatG

Splish, splash, splosh💦
- 5.1 mi
- 35:06
- 262 ft
Sunday, November 11, 2018
Jim S.

Bobbing along 😜
- 0.9 mi
- 40:21
- 0 ft
Sunday, November 11, 2018
Phil L.

Afternoon Swim - 50m / 100m reps
- 0.7 mi
- 43:00
- 0 ft
Sunday, November 11, 2018
Lynn G.

Loch Morlich.
- 0.1 mi
- 6:04
- 0 ft
Sunday, November 11, 2018
Ash B.

Swim
- 1.6 mi
- 51:00
- 0 ft
Sunday, November 11, 2018
Lynn G.

Meall aBhuachaille
- 6.5 mi
- 1:42:24
- 1,398 ft
Sunday, November 11, 2018
Carole M.

Morning Run(one path shuts another opens!)
- 7.1 mi
- 1:24:35
- 407 ft
Sunday, November 11, 2018
Chris D.

JPR No 7 with Jean and the small folk
- 1.2 mi
- 11:39
- 7 ft
Sunday, November 11, 2018
Lynn G.

Afternoon Activity
- 0 mi
- 1:04:09
- 0 ft
Saturday, November 10, 2018
Carole M.

Afternoon Swim at PLP...getting to grips with trickle breathing!🤪🏊🏻‍♀️🏊🏻‍♀️
- 0.4 mi
- 40:01
- 0 ft
Saturday, November 10, 2018
Andy M.

Steady Run - Doping with tunes 🎧🎵
- 7.7 mi
- 1:03:30
- 128 ft
Saturday, November 10, 2018
John Christie

Part 2 too 🤜🤛
- 0.9 mi
- 32:20
- 0 ft
Saturday, November 10, 2018
Jo C.

Afternoon Swim
- 0.2 mi
- 17:47
- 0 ft
Saturday, November 10, 2018
Jo C.

Afternoon Swim
- 0.5 mi
- 23:31
- 0 ft
Saturday, November 10, 2018
Joan Wilson

Afternoon Run
- 4.1 mi
- 46:51
- 1,585 ft
Saturday, November 10, 2018
denise purves

Tinto hill race
- 4.2 mi
- 47:23
- 1,527 ft
Saturday, November 10, 2018
John M.

Lunch Activity
- 0 mi
- 2:05:42
- 0 ft
Saturday, November 10, 2018
Lynn G.

The Chalamain Gap into Lairig Ghru
- 10.3 mi
- 3:00:31
- 1,220 ft
Saturday, November 10, 2018
Craig W.

Run / Walk, Run / Walk with Innes
- 1.9 mi
- 38:31
- 16 ft
Saturday, November 10, 2018
John Christie

First Dundee park run with Baz
- 3.0 mi
- 30:08
- 311 ft
Saturday, November 10, 2018
Mark Scobie

Morning Run
- 3.1 mi
- 24:15
- 16 ft
Saturday, November 10, 2018
Chris D.

1st park run, steady 😎
- 3.1 mi
- 25:09
- 10 ft
Saturday, November 10, 2018
Timothy Priddle

Park Run 42
- 3.0 mi
- 23:58
- 16 ft
Saturday, November 10, 2018
Ross Kennedy (Perth Tri)

Parkrun
- 3.0 mi
- 20:24
- 26 ft
Saturday, November 10, 2018
Craig W.

Parkrun and chat after, always brilliant 👍🏻👍🏻👍🏻
- 3.0 mi
- 21:01
- 23 ft
Saturday, November 10, 2018
John M.

Park Run, first in 2 years +
- 3.3 mi
- 34:06
- 16 ft
Saturday, November 10, 2018
Mountain GoatG

Taking the dog down for her morning swim
- 2.5 mi
- 25:56
- 194 ft
Saturday, November 10, 2018
Ross Kennedy (Perth Tri)

To parkrun
- 5.3 mi
- 46:43
- 187 ft
Saturday, November 10, 2018
Lorna Macinnes

Sightseeing 🇬🇧💂‍♂️👑
- 3.3 mi
- 41:54
- 194 ft
Saturday, November 10, 2018
Ashleigh JOLLY

The Friday run with Deborah
- 2.9 mi
- 36:44
- 36 ft
Friday, November 9, 2018
Chris D.

Evening Walk
- 1.4 mi
- 26:12
- 92 ft
Friday, November 9, 2018
Sly Nowy (.

Back to the gym
- 0 mi
- 44:00
- 0 ft
Friday, November 9, 2018
Andy M.

Speed Session - 500m pickups
- 3.1 mi
- 24:22
- 79 ft
Friday, November 9, 2018
Andy M.

Rachel's Resi Route Recce!
- 9.5 mi
- 1:13:16
- 184 ft
Friday, November 9, 2018
Greig F.

Hard, fast run! #painforfun
- 6.2 mi
- 47:55
- 569 ft
Friday, November 9, 2018
Lynn G.

Seriously cold! 😬
- 0.3 mi
- 14:37
- 0 ft
Friday, November 9, 2018
Jim S.

Bracing 💨
- 0.3 mi
- 14:18
- 0 ft
Friday, November 9, 2018
Adrian Jenkins (Perth Tri) 🏴󠁧󠁢󠁷󠁬󠁳󠁿

A wee thoosand 🏊🏻‍♂️
- 0.6 mi
- 21:10
- 0 ft
Friday, November 9, 2018
Lorna Macinnes

Run with Clare
- 2.4 mi
- 24:45
- 78 ft
Friday, November 9, 2018
Ben H.

Walk into Bishops Stortford
- 1.8 mi
- 29:03
- 56 ft
Friday, November 9, 2018
Craig W.

London
- 23.0 mi
- 1:17:38
- 577 ft
Thursday, November 8, 2018
Kyran M.

Night Swim
- 0.9 mi
- 58:25
- 0 ft
Thursday, November 8, 2018
Kyran M.

Evening Run
- 0.5 mi
- 9:45
- 0 ft
Thursday, November 8, 2018
Kyran M.

Evening Run
- 3.0 mi
- 29:44
- 0 ft
Thursday, November 8, 2018
Jo C.

An extremely dreich PTC track session
- 3.5 mi
- 39:30
- 0 ft
Thursday, November 8, 2018
Kyran M.

Evening Run
- 0.5 mi
- 4:40
- 0 ft
Thursday, November 8, 2018
Jo C.

PTC Track warm-up
- 0.7 mi
- 9:34
- 0 ft
Thursday, November 8, 2018
Carole M.

Evening Run Track session with Perth Tri (5k pacing)
- 4.3 mi
- 53:05
- 0 ft
Thursday, November 8, 2018
Ross Kennedy (Perth Tri)

Wet but great 800’s session
- 4.2 mi
- 54:09
- 30 ft
Thursday, November 8, 2018
Mountain GoatG

Evening Run
- 1.7 mi
- 15:35
- 151 ft
Thursday, November 8, 2018
Jim S.

Just the 3 Pints of (Team) Guinness today 😁
- 19.0 mi
- 1:26:49
- 1,002 ft
Thursday, November 8, 2018
John Christie

Cyclo time...and sprints too 😂
- 20.0 mi
- 1:37:20
- 1,053 ft
Thursday, November 8, 2018
Adrian Jenkins (Perth Tri) 🏴󠁧󠁢󠁷󠁬󠁳󠁿

LGS Loop with team G
- 20.5 mi
- 1:41:04
- 1,253 ft
Thursday, November 8, 2018
Dexter Halley

BOOM. !!!! Lunch time run effort
- 3.6 mi
- 25:09
- 37 ft
Thursday, November 8, 2018
Ben H.

Physio Exercises #63
- 0 mi
- 20:00
- 0 ft
Thursday, November 8, 2018
John M.

Morning Activity
- 0 mi
- 42:12
- 0 ft
Thursday, November 8, 2018
Ashleigh JOLLY

RPM- it's been a while
- 0 mi
- 45:53
- 0 ft
Thursday, November 8, 2018
Ben H.

Short Run
- 0.7 mi
- 8:43
- 0 ft
Thursday, November 8, 2018
John Christie

After 2 hard days in the new office 😂
- 0.9 mi
- 32:37
- 0 ft
Wednesday, November 7, 2018
Joan Wilson

Evening Swim
- 1.1 mi
- 4:07:13
- 0 ft
Wednesday, November 7, 2018
Jo C.

PTC swim session
- 1.1 mi
- 53:48
- 0 ft
Wednesday, November 7, 2018
Phil L.

Evening Swim - PTC
- 0.7 mi
- 43:55
- 0 ft
Wednesday, November 7, 2018
Chris D.

Swim, swim, swim........ and swim some more
- 0.9 mi
- 52:09
- 0 ft
Wednesday, November 7, 2018
Carole M.

Evening Activity (Swim with PTC) 🏊🏻‍♀️
- 0 mi
- 58:18
- 0 ft
Wednesday, November 7, 2018
Ashleigh JOLLY

PCSC IM session +400m kick
- 1.3 mi
- 51:30
- 0 ft
Wednesday, November 7, 2018
Alicja Weyer

Evening Swim
- 0.9 mi
- 53:35
- 0 ft
Wednesday, November 7, 2018
Andy M.

PTC Wednesday Swim
- 1.4 mi
- 1:03:13
- 0 ft
Wednesday, November 7, 2018
Ash B.

Evening Swim
- 0.8 mi
- 45:59
- 0 ft
Wednesday, November 7, 2018
Jim S.

50s 100s and 200s
- 0.8 mi
- 45:59
- 0 ft
Wednesday, November 7, 2018
Craig W.

Afternoon Run
- 4.9 mi
- 43:47
- 745 ft
Wednesday, November 7, 2018
denise purves

Oops!!
- 3.6 mi
- 58:59
- 783 ft
Wednesday, November 7, 2018
Jo C.

Afternoon Run with Denise and Chris...my lunch nearly did make an appearance!
- 3.5 mi
- 48:11
- 789 ft
Wednesday, November 7, 2018
Chris D.

Bits of Kinnoull hill race route with Denise and Jo
- 3.4 mi
- 48:31
- 942 ft
Wednesday, November 7, 2018
Adrian Jenkins (Perth Tri) 🏴󠁧󠁢󠁷󠁬󠁳󠁿

A swifty after werk
- 0.9 mi
- 33:10
- 0 ft
Wednesday, November 7, 2018
John M.

Morning Activity
- 0 mi
- 52:24
- 0 ft
Wednesday, November 7, 2018
Mountain GoatG

Jaunt around the local hills and lochs with Lynn
- 26.6 mi
- 1:50:02
- 1,552 ft
Wednesday, November 7, 2018
Jim S.

Meh 😤
- 4.2 mi
- 48:05
- 789 ft
Wednesday, November 7, 2018
Lynn G.

Local hills on the cx
- 26.8 mi
- 1:50:29
- 1,588 ft
Wednesday, November 7, 2018
Ashleigh JOLLY

Masters session
- 1.3 mi
- 43:25
- 0 ft
Tuesday, November 6, 2018
Craig W.

Zwift - 5 x 4 Mins Power Ramp
- 16.4 mi
- 59:52
- 1,362 ft
Tuesday, November 6, 2018
Kyran M.

Night Swim
- 1.6 mi
- 55:54
- 0 ft
Tuesday, November 6, 2018
Dexter Halley

PTC spinning session. Coach Andy
- 0 mi
- 1:00:00
- 0 ft
Tuesday, November 6, 2018
Andy M.

Static Bike Session
- 0 mi
- 1:04:08
- 0 ft
Tuesday, November 6, 2018
John M.

Another plod, slightly longer
- 4.3 mi
- 37:44
- 98 ft
Tuesday, November 6, 2018
Carole M.

Evening Ride Static Bikes with Perth Tri /9 minute efforts!
- 0 mi
- 57:17
- 0 ft
Tuesday, November 6, 2018
Sly Nowy (.

PTC Spin.....#hard9min
- 0 mi
- 1:01:14
- 0 ft
Tuesday, November 6, 2018
Ben H.

Short Swim
- 0.3 mi
- 13:20
- 0 ft
Tuesday, November 6, 2018
Ben H.

Short Run
- 0.9 mi
- 9:59
- 0 ft
Tuesday, November 6, 2018
Ben H.

Short Spin
- 1.8 mi
- 7:00
- 0 ft
Tuesday, November 6, 2018
Chris D.

Threshold climbs to A.S.O.T 😤😤😤😤😤
- 13.0 mi
- 56:39
- 1,333 ft
Tuesday, November 6, 2018
Mountain GoatG

Birnam Hill by head torch
- 5.2 mi
- 53:34
- 1,335 ft
Tuesday, November 6, 2018
Carole M.

Afternoon Run
- 1.9 mi
- 20:40
- 52 ft
Tuesday, November 6, 2018
Carole M.

Afternoon Run
- 1.6 mi
- 17:01
- 0 ft
Tuesday, November 6, 2018
Jim S.

In and oot
- 0.7 mi
- 26:54
- 0 ft
Tuesday, November 6, 2018
Joan Wilson

Lunch Run
- 7.0 mi
- 1:21:16
- 1,348 ft
Tuesday, November 6, 2018
Phil L.

Lunch Run Round the Rhynd Clockwise
- 8.7 mi
- 1:15:26
- 459 ft
Tuesday, November 6, 2018
Timothy Priddle

Morning Walk
- 4.0 mi
- 1:23:37
- 154 ft
Tuesday, November 6, 2018
Lorna Macinnes

Morning Run
- 3.7 mi
- 34:20
- 71 ft
Tuesday, November 6, 2018
Carole M.

Morning Run
- 2.1 mi
- 23:39
- 256 ft
Tuesday, November 6, 2018
Craig W.

Night Run
- 3.7 mi
- 30:51
- 85 ft
Monday, November 5, 2018
Alicja Weyer

Evening Swim
- 0.6 mi
- 36:28
- 0 ft
Monday, November 5, 2018
Kyran M.

Evening Swim
- 1.0 mi
- 40:30
- 0 ft
Monday, November 5, 2018
Ashleigh JOLLY

Tri Club pyramid session +150m kick
- 1.0 mi
- 43:30
- 0 ft
Monday, November 5, 2018
John M.

Evening Swim
- 0.7 mi
- 45:21
- 0 ft
Monday, November 5, 2018
Joan Wilson

Evening Swim
- 0.9 mi
- 1:23:30
- 0 ft
Monday, November 5, 2018
Jo C.

PTC Coached Swim ( watch didn't pick up my 100m kick!)
- 0.8 mi
- 45:56
- 0 ft
Monday, November 5, 2018
Carole M.

Evening Swim with PTC...swim/ pull/ kick
- 0 mi
- 46:23
- 0 ft
Monday, November 5, 2018
Joan Wilson

Evening Swim
- 0.0 mi
- 2:33
- 0 ft
Monday, November 5, 2018
John M.

Afternoon Activity
- 0 mi
- 50:53
- 0 ft
Monday, November 5, 2018
Greig F.

Muddy and hilly trail run
- 6.2 mi
- 51:07
- 610 ft
Monday, November 5, 2018
denise purves

Lunch Run
- 7.0 mi
- 1:25:56
- 1,046 ft
Monday, November 5, 2018
Timothy Priddle

Morning Walk
- 3.8 mi
- 1:28:53
- 62 ft
Monday, November 5, 2018
Adrian Jenkins (Perth Tri) 🏴󠁧󠁢󠁷󠁬󠁳󠁿

2 Guinness and a hash o Pro-secco
- 19.8 mi
- 2:36:32
- 879 ft
Monday, November 5, 2018
Ash B.

Hilly Puffers x 8
- 21.2 mi
- 2:49:09
- 807 ft
Monday, November 5, 2018
Lynn G.

A social Hilly Puffers
- 28.9 mi
- 3:12:39
- 1,063 ft
Monday, November 5, 2018
Jim S.

Morning Ride
- 33.9 mi
- 3:45:13
- 1,099 ft
Monday, November 5, 2018
Ben H.

Morning Run #4
- 0.6 mi
- 6:40
- 30 ft
Monday, November 5, 2018
Craig W.

Afternoon Run
- 7.4 mi
- 1:06:25
- 279 ft
Sunday, November 4, 2018
Ross Kennedy (Perth Tri)

Wee run
- 5.0 mi
- 37:52
- 125 ft
Sunday, November 4, 2018
Andy M.

River Tay Run with Rachel
- 6.2 mi
- 54:45
- 72 ft
Sunday, November 4, 2018
Jim S.

Garmin fail
- 0.1 mi
- 36:00
- 0 ft
Sunday, November 4, 2018
Ashleigh JOLLY

Solo spin (on K-Dawgs bike) up and down on these Tri bars 🙄
- 15.7 mi
- 1:01:09
- 749 ft
Sunday, November 4, 2018
Mountain GoatG

Lasswade Cross Country(u20s, Seniors, Vets)
- 5.8 mi
- 38:45
- 364 ft
Sunday, November 4, 2018
Phil L.

Afternoon Swim at PLP with Jimx2
- 0.6 mi
- 39:46
- 0 ft
Sunday, November 4, 2018
Jennifer Kettle

I swear that wind stopped when I turned back!!!!
- 3.1 mi
- 31:28
- 95 ft
Sunday, November 4, 2018
Kathleen C.

CX solo roads n trax
- 10.9 mi
- 50:20
- 403 ft
Sunday, November 4, 2018
Adrian Jenkins (Perth Tri) 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Too many layers on 😓
- 5.6 mi
- 48:51
- 217 ft
Sunday, November 4, 2018
Lynn G.

Loch Katrine no2
- 0.5 mi
- 24:33
- 0 ft
Sunday, November 4, 2018
Joan Wilson

Lunch Ride
- 8.0 mi
- 1:41:44
- 1,158 ft
Sunday, November 4, 2018
Timothy Priddle

Morning Walk
- 2.7 mi
- 57:09
- 79 ft
Sunday, November 4, 2018
Jo C.

Morning Run with Carole
- 5.4 mi
- 1:16:35
- 1,011 ft
Sunday, November 4, 2018
Carole M.

Morning Run with Jo at Moncreiffe Hill
- 5.4 mi
- 1:18:05
- 1,006 ft
Sunday, November 4, 2018
Dexter Halley

Approx time n distance club hilly ride. Strava stopped
- 29.7 mi
- 2:22:59
- 0 ft
Sunday, November 4, 2018
Alicja Weyer

Morning Walk
- 3.9 mi
- 1:48:27
- 56 ft
Sunday, November 4, 2018
Paul Hook

Morning Run
- 6.2 mi
- 1:27:49
- 36 ft
Sunday, November 4, 2018
Chris D.

Conquered the dragon outta Dunning 😎
- 29.5 mi
- 2:20:48
- 2,044 ft
Sunday, November 4, 2018
Dexter Halley

Sunday spin with the PTC crew. Strava error
- 1.6 mi
- 2:28:17
- 237 ft
Sunday, November 4, 2018
Sly Nowy (.

Tough hills, wind, puncture & snapped chain....overall great ride ;-)
- 33.6 mi
- 2:39:22
- 2,192 ft
Sunday, November 4, 2018
John M.

Hilly Road Ride Ouch
- 37.7 mi
- 3:01:21
- 2,884 ft
Sunday, November 4, 2018
John M.

Plod in the dark/drizzle
- 2.8 mi
- 25:07
- 26 ft
Saturday, November 3, 2018
Adrian Jenkins (Perth Tri) 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Easy wan .... 🏊🏻‍♂️
- 0.9 mi
- 32:00
- 0 ft
Saturday, November 3, 2018
John Christie

Afternoon Swim
- 0.7 mi
- 32:40
- 0 ft
Saturday, November 3, 2018
Sly Nowy (.

Perth Pool Swamage
- 0.9 mi
- 31:39
- 0 ft
Saturday, November 3, 2018
Jim S.

Afternoon Swim
- 0.9 mi
- 42:49
- 0 ft
Saturday, November 3, 2018
John Christie

Afternoon Swim
- 0.4 mi
- 15:24
- 0 ft
Saturday, November 3, 2018
Lynn G.

Mountain bike around loch Kateine
- 13.1 mi
- 1:13:56
- 968 ft
Saturday, November 3, 2018
Joan Wilson

Lunch Run
- 5.4 mi
- 1:00:03
- 1,237 ft
Saturday, November 3, 2018
Lynn G.

First part not recorded. 600m , loch Katrine
- 0.1 mi
- 10:51
- 0 ft
Saturday, November 3, 2018
John M.

Lunch Activity
- 0 mi
- 1:33:39
- 0 ft
Saturday, November 3, 2018
Ross Kennedy (Perth Tri)

Parkrun
- 3.0 mi
- 20:35
- 49 ft
Saturday, November 3, 2018
Jo C.

Parkrun...started with following the wrong pacer (23 mins!)
- 3.0 mi
- 24:55
- 27 ft
Saturday, November 3, 2018
Andy M.

Perth Parkrun - Pacing @ 32mins
- 3.0 mi
- 31:57
- 33 ft
Saturday, November 3, 2018
Phil L.

Morning Run - Perth Parkrun
- 3.0 mi
- 22:37
- 13 ft
Saturday, November 3, 2018
Jim S.

Circuits
- 0 mi
- 45:00
- 0 ft
Saturday, November 3, 2018
Scott C.

Glenogle 33...a tough day out 👍🙂
- 33.1 mi
- 5:11:58
- 3,415 ft
Saturday, November 3, 2018
Kathleen C.

Night Swim
- 0.6 mi
- 40:40
- 0 ft
Friday, November 2, 2018
Jennifer Kettle

6 seconds off average pace I was aiming for. Another step in the right direction though.
- 3.1 mi
- 33:39
- 16 ft
Friday, November 2, 2018
Chris D.

Friday flyer..... WOOSAAAA
- 15.5 mi
- 55:08
- 892 ft
Friday, November 2, 2018
Jo C.

Afternoon Run...not wise after Lynn's track session!
- 9.3 mi
- 1:37:27
- 957 ft
Friday, November 2, 2018
Adrian Jenkins (Perth Tri) 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Steady set ... 🏊🏻‍♂️
- 0.9 mi
- 31:43
- 0 ft
Friday, November 2, 2018
Mountain GoatG

Lunch Run
- 3.3 mi
- 21:33
- 89 ft
Friday, November 2, 2018
Craig W.

Lunch Run
- 4.3 mi
- 53:17
- 1,112 ft
Friday, November 2, 2018
Joan Wilson

Cookie's Gravel Travel
- 12.6 mi
- 1:42:39
- 486 ft
Friday, November 2, 2018
Ben H.

Morning Run #3
- 0.8 mi
- 7:57
- 33 ft
Friday, November 2, 2018
Jim S.

Beautiful but chilly ❄️
- 5.0 mi
- 1:05:23
- 711 ft
Friday, November 2, 2018
Greig F.

Treadmill sesh 5min w/up into 5x1km @ 4:00km pace (1min recoveries), 5 min w/down
- 4.9 mi
- 40:00
- 0 ft
Friday, November 2, 2018
Ben H.

Physio Exercises #62
- 0 mi
- 20:00
- 0 ft
Friday, November 2, 2018
Craig W.

Watopia
- 12.4 mi
- 46:35
- 328 ft
Thursday, November 1, 2018
Ashleigh JOLLY

Mini dook
- 0.3 mi
- 14:02
- 0 ft
Thursday, November 1, 2018
Kyran M.

It was Fly..... lots of Fly... 😭
- 1.2 mi
- 58:42
- 0 ft
Thursday, November 1, 2018
Joe Webley

Evening Run
- 4.4 mi
- 32:44
- 56 ft
Thursday, November 1, 2018
Kyran M.

Evening Run
- 2.6 mi
- 35:20
- 0 ft
Thursday, November 1, 2018
Jo C.

PTC track session (didn't stop watch whilst doing drills!)
- 2.2 mi
- 24:10
- 0 ft
Thursday, November 1, 2018
Carole M.

Evening Run with PTC on the grass ( track icy!) ❄️❄️
- 2.8 mi
- 54:09
- 0 ft
Thursday, November 1, 2018
Ross Kennedy (Perth Tri)

Track sesh. Brrrrrrrrrrrrr
- 3.1 mi
- 55:47
- 7 ft
Thursday, November 1, 2018
John M.

PTC Run session
- 2.9 mi
- 55:04
- 0 ft
Thursday, November 1, 2018
Sly Nowy (.

Track Set by Lynn....on 🔥 🔥🚨
- 3.2 mi
- 1:15:28
- 0 ft
Thursday, November 1, 2018
Jennifer Kettle

Scooby Do theme tune comes to mind.
- 3.1 mi
- 30:20
- 89 ft
Thursday, November 1, 2018
Jim S.

Bilateral breathing drills 🏊‍♂️🏊‍♂️🏊‍♂️
- 0.9 mi
- 56:23
- 0 ft
Thursday, November 1, 2018
John M.

Lunch Activity
- 0 mi
- 1:06:30
- 0 ft
Thursday, November 1, 2018
Iain Wilkie

Fricky dicky lane rage 😡😡😡
- 1.3 mi
- 24:58
- 0 ft
Thursday, November 1, 2018
Ben H.

Morning Run #2
- 0.6 mi
- 6:31
- 16 ft
Thursday, November 1, 2018

Displays club's latest activities.