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Emmot Parr-Gallagher
QRC - ( Tip for next time donโt have half a kilo of porridge an hour before) ๐
- 7.7 mi
- 54:11
- 617 ft
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Victoria Trudgill QRC
Following Darrenโs โHobbit mapโ...to anyway and beyond ๐คฃ.... and a run home with Zoe
- 8.1 mi
- 1:57:20
- 654 ft
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Zoe Hipwell QRC
Loosening up the injured muscles. Letโs see if I can move in am ๐คฃ๐คฃ๐คฃ
- 8.4 mi
- 2:15:32
- 842 ft
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Tom Collinge
Club run. Quality group tonight - No stopping, just grafting ๐ช๐ผ๐โโ๏ธ
- 10.4 mi
- 1:33:32
- 842 ft
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Charlotte Charlesworth
Wfh.... short run on my lunch break ... another speedy one!
- 1.8 mi
- 14:37
- 0 ft
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Leanne A.
So maybe Trooper Tuesday could be a thing.....but not every week, I love track too much ๐คช! ๐งก๐
- 6.0 mi
- 1:33:14
- 1,286 ft
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Tom Collinge
Solid hour. Good to get Monday out of the way ๐ช๐ผ ๐โโ๏ธ Last 6k of this route is always tough ๐จ
- 10.0 mi
- 1:05:41
- 956 ft
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