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Ivan Wintringham
Couple of late wet miles tonight - what’s not to love?? #sbf 7 1/3
- 2.0 mi
- 16:45
- 42 ft
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Ivan Wintringham
Post Sunday dinner slog - all about muscle memory tonight! #sbf 6 2/3
- 2.0 mi
- 16:38
- 58 ft
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Iain Scott
Lunch Run. 2/3 (4) #sbf. slow and steady. Saving my legs for tomorrow
- 3.4 mi
- 30:04
- 121 ft
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Andrea W.
Thoroughly enjoyed today's run. 10k solo, then 5 miles with the lovely Sue and then a mile home
- 12.2 mi
- 2:18:37
- 420 ft
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Ivan Wintringham
Meeting cancelled so headed out to take on Storm Hector #sbf 5 2/3
- 3.0 mi
- 24:37
- 55 ft
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Ivan Wintringham
Had a fantastic run - but that wasn’t it!! Struggled tonight #sbf 5 1/3
- 3.1 mi
- 27:25
- 129 ft
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Stephen M.
SBF (5) 1/3 - despite being stuffed felt great at a constant 8:06, 8:07 pace until I realised that was the time of day 🙈
- 2.0 mi
- 20:47
- 35 ft
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Ivan Wintringham
Little bit effort and I reckon I might bag a sub-7 min mile one of these days! #sbf 4 3/3
- 2.0 mi
- 15:59
- 39 ft
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