Zuhad -.

10-12wk FTP Builder Week 11 Day 4
- 5.4 km
- 14:00
- 79 m
Tuesday, October 23, 2018
DIM YSCC-LMG

Morning Ride
- 26.0 km
- 1:06:04
- 59 m
Tuesday, October 23, 2018
Nanda Iskandar MRT02

Run
- 1.1 km
- 9:25
- 14 m
Tuesday, October 23, 2018
Hilmi 🛡

NYC
- 25.5 km
- 1:00:11
- 379 m
Tuesday, October 23, 2018
Nadlir F.

Mighty metropolitan
- 19.9 km
- 42:58
- 317 m
Monday, October 22, 2018
Achmadi spog - yscc.web.id

Evening Ride
- 25.4 km
- 1:02:03
- 0 m
Monday, October 22, 2018
Doan Sijabat YSCC-ZID

Chat and Chill with TeamODZ
- 30.2 km
- 1:03:08
- 377 m
Monday, October 22, 2018
Stephanus Hendrata Darmadi

B2w
- 24.8 km
- 3:48:43
- 123 m
Monday, October 22, 2018
Risandi Pradipto Yscc [.

Evening Ride
- 39.2 km
- 1:11:48
- 0 m
Monday, October 22, 2018
Johan Renaldo

Afternoon Activity
- 0 km
- 1:00:25
- 0 m
Monday, October 22, 2018
Anita Hartono~Mia

Active Offseason - Cadence & Tempo
- 27.3 km
- 1:10:21
- 326 m
Monday, October 22, 2018
Henry Suhendra

Morning Ride
- 15.5 km
- 3:42:32
- 231 m
Monday, October 22, 2018
Henry Suhendra

Morning Ride
- 18.7 km
- 3:50:52
- 95 m
Monday, October 22, 2018
MOY - YSCC

Morning Ride
- 8.4 km
- 37:29
- 0 m
Monday, October 22, 2018
MOY - YSCC

4wk FTP Booster Week 1 Day 3 - Tempo into Sprints
- 9.4 km
- 37:51
- 195 m
Monday, October 22, 2018
Nolly Aditya

Morning Run
- 5.1 km
- 42:26
- 0 m
Monday, October 22, 2018
NJM Najmudin

Morning Ride. Rute Basic. Warming Up
- 33.5 km
- 1:32:42
- 167 m
Monday, October 22, 2018
Lucky Tjahjono Halioedin

Morning Warming up
- 15.0 km
- 31:56
- 202 m
Monday, October 22, 2018
Zuhad -.

Morning Activity
- 0 km
- 23:01
- 0 m
Monday, October 22, 2018
Risandi Pradipto Yscc [.

Morning Run
- 5.6 km
- 54:06
- 25 m
Monday, October 22, 2018
Donny Wisnu Wardhana

Morning Ride
- 19.2 km
- 1:32:45
- 373 m
Monday, October 22, 2018
Balungan Cyclist

Morning Ride
- 29.0 km
- 1:45:33
- 192 m
Monday, October 22, 2018
Johan Renaldo

Morning Run
- 6.2 km
- 40:01
- 1 m
Monday, October 22, 2018
Agus Tri Suharto

NYC
- 9.3 km
- 21:55
- 111 m
Sunday, October 21, 2018
Muhammad Ardian

Morning Ride
- 17.1 km
- 1:08:15
- 80 m
Monday, October 22, 2018
DIM YSCC-LMG

Morning Ride
- 20.5 km
- 51:51
- 44 m
Monday, October 22, 2018
Anita Hartono~Mia

Active Offseason - Endurance
- 47.2 km
- 1:49:58
- 681 m
Sunday, October 21, 2018
Achmadi spog - yscc.web.id

Afternoon Run
- 11.1 km
- 1:06:30
- 52 m
Sunday, October 21, 2018
Zuhad -.

Afternoon Swim
- 0.4 km
- 22:07
- 0 m
Sunday, October 21, 2018
udria satya Sudjari

Morning Run
- 9.8 km
- 1:35:16
- 65 m
Sunday, October 21, 2018
mirza koes -YSCC

Morning Run
- 10.0 km
- 1:27:05
- 49 m
Sunday, October 21, 2018
Hari Nugroho yscc.web.id

CrossFit Circuit Training
- 0 km
- 15:05
- 0 m
Sunday, October 21, 2018
udria satya Sudjari

Morning Activity
- 0.3 km
- 4:27
- 0 m
Sunday, October 21, 2018
mirza koes -YSCC

Morning Activity
- 0.3 km
- 4:14
- 4 m
Sunday, October 21, 2018
udria satya Sudjari

Morning Ride
- 39.9 km
- 1:31:26
- 94 m
Sunday, October 21, 2018
mirza koes -YSCC

Morning Ride
- 39.9 km
- 1:26:44
- 229 m
Sunday, October 21, 2018
Zuhad -.

Morning Run
- 5.3 km
- 51:01
- 12 m
Sunday, October 21, 2018
Doc Black

Morning Ride
- 3.9 km
- 9:46
- 4 m
Sunday, October 21, 2018
Doan Sijabat YSCC-ZID

Run Leg -Bali International Triathlon 2018-
- 4.8 km
- 31:06
- 3 m
Sunday, October 21, 2018
Ronald kWB LillyBikeShop® & JasaSoftdroid®

Morning Ride
- 2.7 km
- 16:05
- 117 m
Sunday, October 21, 2018
Yan Efrata Sembiring

Morning Run (Bali International Triathlon)
- 5.2 km
- 40:28
- 38 m
Sunday, October 21, 2018
Doan Sijabat YSCC-ZID

Transition #2 (Bike to Run Leg) -Bali International Triathlon 2018-
- 0.4 km
- 4:58
- 2 m
Sunday, October 21, 2018
Doan Sijabat YSCC-ZID

Bike Leg -Bali International Triathlon 2018-
- 20.8 km
- 36:04
- 45 m
Sunday, October 21, 2018
mirza koes -YSCC

Morning Activity
- 0.4 km
- 6:14
- 8 m
Sunday, October 21, 2018
udria satya Sudjari

Morning Activity
- 0.4 km
- 7:01
- 4 m
Sunday, October 21, 2018
Donny Wisnu Wardhana

Morning Walk
- 1.6 km
- 45:08
- 9 m
Sunday, October 21, 2018
mirza koes -YSCC

Morning Swim
- 0.2 km
- 57:30
- 0 m
Sunday, October 21, 2018
udria satya Sudjari

Morning Swim
- 1.3 km
- 52:32
- 3 m
Sunday, October 21, 2018
Artha Surya

Cross Train Ride
- 25.0 km
- 1:07:59
- 179 m
Sunday, October 21, 2018
Fikri R.

Morning Ride
- 25.7 km
- 1:21:19
- 31 m
Sunday, October 21, 2018
Yan Efrata Sembiring

Morning Ride (Bali International Triathlon
- 21.1 km
- 46:32
- 79 m
Sunday, October 21, 2018
Satriya DAY ⚔️

Morning Ride
- 42.3 km
- 2:36:06
- 6 m
Sunday, October 21, 2018
Doan Sijabat YSCC-ZID

Transition #1 (Swim to Bike Leg) -Bali International Triathlon 2018-
- 0.4 km
- 5:28
- 9 m
Sunday, October 21, 2018
Doan Sijabat YSCC-ZID

Swim Leg -Bali International Triathlon 2018-
- 0.3 km
- 15:12
- 0 m
Sunday, October 21, 2018
Pandu Ishaq - YSCC / LMG

Morning Swim
- 0.3 km
- 15:49
- 0 m
Sunday, October 21, 2018
Arif Dharmawan

Morning Ride - BMB4 Puncak Asmoro
- 39.3 km
- 3:35:20
- 557 m
Sunday, October 21, 2018
Andy Ardiansyah

Orthojogja Long Run
- 20.0 km
- 2:01:45
- 160 m
Sunday, October 21, 2018
Taufiq OrthoRunners-OTCC

15km long run
- 15.1 km
- 1:50:20
- 118 m
Sunday, October 21, 2018
Dimas Visa Aditya

Morning Run ugm
- 2.6 km
- 23:22
- 17 m
Sunday, October 21, 2018
Dhany P.

Morning Ride Gondrong aja
- 98.0 km
- 5:13:13
- 729 m
Sunday, October 21, 2018
Agung P Setyowibowo YSCC

Morning Ride Garmin error kyke
- 10.3 km
- 1:16:39
- 73 m
Sunday, October 21, 2018
Yusuf Hermawan

Morning Ride
- 17.7 km
- 31:37
- 18 m
Sunday, October 21, 2018
Yusuf Hermawan

SCC go to Pacet....
- 107.7 km
- 6:31:55
- 669 m
Sunday, October 21, 2018
Pradimtyo M H

Morning Ride
- 47.3 km
- 1:49:24
- 122 m
Sunday, October 21, 2018
Joko Anggoro (Aang) -LMG

Sesaot
- 48.8 km
- 1:55:50
- 277 m
Sunday, October 21, 2018
Stephanus Hendrata Darmadi

Surya Mario birthday ride
- 126.4 km
- 6:23:15
- 953 m
Sunday, October 21, 2018
Kamil Muhammad

Sundaylong half with wifey
- 20.2 km
- 3:10:49
- 321 m
Sunday, October 21, 2018
Doc Black

Morning Ride
- 34.1 km
- 1:37:55
- 13 m
Sunday, October 21, 2018
Asli Samadi

Afternoon Swim
- 0.5 km
- 1:27:10
- 0 m
Saturday, October 20, 2018
Doan Sijabat YSCC-ZID

Bike Check In -Bali International Triathlon 2018-
- 1.7 km
- 24:46
- 3 m
Saturday, October 20, 2018
Artha Surya

Afternoon Walk
- 1.0 km
- 15:25
- 9 m
Saturday, October 20, 2018
Zuhad -.

Afternoon Activity
- 0 km
- 27:47
- 0 m
Saturday, October 20, 2018
bams LMG

Afternoon Run
- 13.7 km
- 1:29:36
- 64 m
Saturday, October 20, 2018
Artha Surya

Setoran 10K pasca cedera
- 10.0 km
- 1:26:17
- 141 m
Saturday, October 20, 2018
Anita Hartono~Mia

Active Offseason - Progressive Over-Gear
- 18.8 km
- 50:27
- 312 m
Saturday, October 20, 2018
Zuhad -.

Morning Activity
- 14.4 km
- 1:55:45
- 67 m
Saturday, October 20, 2018
Lucky Tjahjono Halioedin

Morning Ride
- 3.7 km
- 15:16
- 4 m
Saturday, October 20, 2018
Leo GOMARAS

Morning Ride
- 7.6 km
- 28:02
- 25 m
Saturday, October 20, 2018
Hari Nugroho yscc.web.id

FTP Builder - Threshold Development
- 27.3 km
- 1:06:11
- 433 m
Saturday, October 20, 2018
Arif Dharmawan

Morning Ride
- 1.0 km
- 6:36
- 9 m
Saturday, October 20, 2018
Nadlir F.

Atur sadel...
- 3.3 km
- 3:52
- 0 m
Saturday, October 20, 2018
Nolly Aditya

Morning Run
- 5.0 km
- 41:56
- 0 m
Saturday, October 20, 2018
Lucky Tjahjono Halioedin

Morning Ride
- 22.6 km
- 1:08:58
- 138 m
Saturday, October 20, 2018
Doan Sijabat YSCC-ZID

OWS Bali International Triathlon
- 0.3 km
- 15:17
- 3 m
Saturday, October 20, 2018
mirza koes -YSCC

Morning Swim
- 0.2 km
- 1:04:20
- 0 m
Saturday, October 20, 2018
Henry Suhendra

Morning Ride
- 48.9 km
- 4:19:36
- 295 m
Saturday, October 20, 2018
Kamil Muhammad

Morning Run
- 4.4 km
- 30:59
- 66 m
Saturday, October 20, 2018
NJM Najmudin

Morning Ride. Rute Basic Plus
- 67.4 km
- 3:37:49
- 414 m
Saturday, October 20, 2018
Ronald kWB LillyBikeShop® & JasaSoftdroid®

Morning Ride
- 60.1 km
- 3:26:56
- 1,191 m
Saturday, October 20, 2018
Widanto Surg

PIT PERBANI Run
- 5.5 km
- 1:04:41
- 40 m
Saturday, October 20, 2018
Rheza Loekito

Morning Ride
- 74.8 km
- 3:32:41
- 393 m
Saturday, October 20, 2018
Arif Dharmawan

Morning TrailRun - Dikawal Anak
- 10.0 km
- 1:13:42
- 6 m
Saturday, October 20, 2018
Donny Wisnu Wardhana

Morning Ride
- 39.2 km
- 3:35:39
- 857 m
Saturday, October 20, 2018
Pradimtyo M H

Morning Ride
- 17.4 km
- 1:18:53
- 25 m
Saturday, October 20, 2018
Zuhad -.

Morning Activity
- 8.5 km
- 14:52
- 11 m
Saturday, October 20, 2018
Leo GOMARAS

Berkat oca
- 63.4 km
- 2:05:28
- 182 m
Saturday, October 20, 2018
Finariawan YSCC

NYC
- 22.5 km
- 1:07:21
- 365 m
Saturday, October 20, 2018
Achmadi spog - yscc.web.id

Morning Run
- 2.0 km
- 25:07
- 22 m
Saturday, October 20, 2018
Johan Renaldo

Morning Run
- 8.7 km
- 1:00:01
- 12 m
Saturday, October 20, 2018
Hendera H.

Morning Run
- 9.4 km
- 1:48:45
- 53 m
Saturday, October 20, 2018
Andy Ardiansyah

No easy climb
- 41.4 km
- 2:13:01
- 770 m
Saturday, October 20, 2018
Risandi Pradipto Yscc [.

Morning Run
- 5.7 km
- 47:07
- 25 m
Saturday, October 20, 2018
Stephanus Hendrata Darmadi

Tanggulangin
- 56.1 km
- 2:35:04
- 111 m
Saturday, October 20, 2018
bams LMG

Morning Ride
- 56.3 km
- 3:11:47
- 390 m
Saturday, October 20, 2018
Yan Efrata Sembiring

Warming up run for triathlon
- 4.7 km
- 32:43
- 22 m
Saturday, October 20, 2018
Agung P Setyowibowo YSCC

Funbike ke Nginden
- 7.6 km
- 1:37:59
- 30 m
Saturday, October 20, 2018
Dhany P.

Morning Ride
- 38.1 km
- 1:25:38
- 40 m
Saturday, October 20, 2018
Satriya DAY ⚔️

Morning Run
- 11.0 km
- 1:31:35
- 1 m
Saturday, October 20, 2018
Joko Anggoro (Aang) -LMG

Sekotong reverse#stage 6 LMG
- 61.5 km
- 2:17:49
- 218 m
Saturday, October 20, 2018
Taufiq OrthoRunners-OTCC

Morning Threshold Ride
- 50.4 km
- 2:56:54
- 911 m
Saturday, October 20, 2018
Doc Black

Morning Run
- 4.2 km
- 25:33
- 0 m
Saturday, October 20, 2018
Hilmi 🛡

Nanggulan Goa Jepang special for non climber bodytype
- 68.4 km
- 3:08:35
- 945 m
Saturday, October 20, 2018
Dhany P.

Afternoon Ride
- 6.4 km
- 48:55
- 1 m
Friday, October 19, 2018
Ronald kWB LillyBikeShop® & JasaSoftdroid®

Maintenance fork
- 6.1 km
- 23:57
- 119 m
Friday, October 19, 2018
bams LMG

Afternoon Run
- 6.5 km
- 50:02
- 0 m
Friday, October 19, 2018
Zuhad -.

Bunda
- 18.1 km
- 1:00:04
- 298 m
Friday, October 19, 2018
Anita Hartono~Mia

Mat Hayman Paris Roubaix 1
- 31.6 km
- 1:20:41
- 539 m
Friday, October 19, 2018
Leo GOMARAS

Hujannya gak niat.......
- 0 km
- 1:00:11
- 0 m
Friday, October 19, 2018
NJM Najmudin

Morning Ride. Rute Basic Friday
- 27.8 km
- 1:21:46
- 154 m
Friday, October 19, 2018
Widanto Surg

Morning Run
- 1.1 km
- 6:52
- 0 m
Friday, October 19, 2018
Yusuf Hermawan

Gobar Ceria
- 14.5 km
- 1:46:27
- 11 m
Friday, October 19, 2018
Risandi Pradipto Yscc [.

Morning Walk
- 1.0 km
- 20:06
- 0 m
Friday, October 19, 2018
Dr Koen

Sedayu - Pal - Bali
- 59.1 km
- 3:07:33
- 190 m
Friday, October 19, 2018
Arvian Syah

Morning Ride
- 6.1 km
- 41:20
- 20 m
Friday, October 19, 2018
Hilmi 🛡

Barefoot run on grass
- 5.0 km
- 34:42
- 4 m
Friday, October 19, 2018
Rheza Loekito

Morning Ride
- 34.0 km
- 2:14:35
- 88 m
Friday, October 19, 2018
Jumadi Santoso

Morning Ride
- 50.7 km
- 3:58:58
- 372 m
Friday, October 19, 2018
Taufiq OrthoRunners-OTCC

Morning Cadence Ride
- 36.1 km
- 1:37:37
- 626 m
Friday, October 19, 2018
Risandi Pradipto Yscc [.

Morning Run
- 5.6 km
- 42:34
- 25 m
Friday, October 19, 2018
Dimas Visa Aditya

Morning Run ugm 8
- 2.7 km
- 24:13
- 33 m
Friday, October 19, 2018
Fajar Perdhana

Morning Run
- 6.0 km
- 41:11
- 2 m
Friday, October 19, 2018
Stephanus Hendrata Darmadi

Menganti
- 29.1 km
- 1:17:34
- 92 m
Friday, October 19, 2018
Nadlir F.

Guluk guluk climb
- 71.6 km
- 2:47:49
- 504 m
Friday, October 19, 2018
Nadlir F.

Guluk guluk climb
- 72.0 km
- 2:46:50
- 554 m
Friday, October 19, 2018
Beny S.

Morning Run
- 5.2 km
- 38:18
- 4 m
Friday, October 19, 2018
Beny S.

Morning Swim
- 0 km
- 7s
- 0 m
Friday, October 19, 2018
Hilmi 🛡

Watopia
- 16.1 km
- 30:19
- 181 m
Friday, October 19, 2018
Andy Ardiansyah

Pulang kerja
- 6.4 km
- 1:00:00
- 9 m
Thursday, October 18, 2018
Andy Ardiansyah

Short time trial. Bike to work
- 14.2 km
- 30:22
- 15 m
Thursday, October 18, 2018
Achmadi spog - yscc.web.id

Evening Run
- 7.4 km
- 41:32
- 15 m
Thursday, October 18, 2018
Johan Renaldo

Afternoon Activity
- 0 km
- 59:06
- 0 m
Thursday, October 18, 2018
bams LMG

Afternoon Run
- 9.1 km
- 59:09
- 12 m
Thursday, October 18, 2018
Arif Dharmawan

Watopia
- 15.8 km
- 30:38
- 79 m
Thursday, October 18, 2018
Henry Suhendra

Morning Ride
- 0.7 km
- 3:51
- 2 m
Thursday, October 18, 2018
Hari Nugroho yscc.web.id

FTP Builder - Foundation
- 34.6 km
- 1:10:13
- 195 m
Thursday, October 18, 2018
Henry Suhendra

Morning Ride
- 20.0 km
- 1:00:09
- 33 m
Thursday, October 18, 2018
Zuhad -.

Morning Activity
- 0 km
- 25:26
- 0 m
Thursday, October 18, 2018
Hilmi 🛡

Recov Mode
- 4.0 km
- 7:50
- 15 m
Thursday, October 18, 2018
Henry Suhendra

Morning Ride
- 37.5 km
- 2:26:29
- 411 m
Thursday, October 18, 2018
Leo GOMARAS

Mager
- 0 km
- 30:48
- 0 m
Thursday, October 18, 2018
NJM Najmudin

Morning Ride. Rute Basic Happy
- 42.6 km
- 1:56:13
- 206 m
Thursday, October 18, 2018
Ronald kWB LillyBikeShop® & JasaSoftdroid®

Sadhu dingin segar 🙏🙏🙏 https://youtu.be/vZi3LQC1tSA
- 16.6 km
- 1:36:04
- 392 m
Thursday, October 18, 2018
Hilmi 🛡

ITT ex Bandara
- 12.2 km
- 21:31
- 43 m
Thursday, October 18, 2018
Donny Wisnu Wardhana

Morning Ride
- 18.6 km
- 1:35:49
- 369 m
Thursday, October 18, 2018
Stephanus Hendrata Darmadi

Morning Ride
- 13.7 km
- 42:00
- 84 m
Thursday, October 18, 2018
Johan Renaldo

Morning Run
- 6.0 km
- 40:00
- 0 m
Thursday, October 18, 2018
Lucky Andriyanto

Morning Ride
- 52.3 km
- 7:59
- 63 m
Thursday, October 18, 2018
Risandi Pradipto Yscc [.

Morning Run
- 5.6 km
- 41:45
- 25 m
Thursday, October 18, 2018
Zuhad -.

Zwift Power Up Training Camp - Climb
- 40.4 km
- 1:34:59
- 231 m
Thursday, October 18, 2018
Yusuf Hermawan

Recovery Run (7/30)
- 5.0 km
- 35:49
- 0 m
Thursday, October 18, 2018
Zuhad -.

Watopia
- 2.9 km
- 5:21
- 4 m
Thursday, October 18, 2018
Satriya DAY ⚔️

Morning Run
- 3.4 km
- 24:10
- 0 m
Thursday, October 18, 2018
Nanda Iskandar MRT02

Up pace
- 1.1 km
- 8:35
- 14 m
Thursday, October 18, 2018
Pradimtyo M H

Grand island loop. Mixed sessions
- 52.6 km
- 2:03:21
- 77 m
Thursday, October 18, 2018
Arifandi "Orca" Wijaya-YSCC.web.id/LMG

Latihan terakhir buat team relay #bikeleg
- 32.9 km
- 1:08:06
- 115 m
Thursday, October 18, 2018
Hilmi 🛡

Watopia
- 23.7 km
- 1:01:08
- 250 m
Wednesday, October 17, 2018
Fajar Perdhana

Evening Ride
- 8.9 km
- 32:52
- 6 m
Wednesday, October 17, 2018
Andy Ardiansyah

After swim Run
- 7.0 km
- 36:56
- 34 m
Wednesday, October 17, 2018
Doan Sijabat YSCC-ZID

OdivaZ 2.2 Ride -final ride preparation for Bali-
- 40.1 km
- 1:05:01
- 154 m
Wednesday, October 17, 2018
Beny S.

Afternoon Run
- 5.0 km
- 44:00
- 0 m
Wednesday, October 17, 2018
Andy Ardiansyah

Afternoon Swim
- 0.6 km
- 42:56
- 0 m
Wednesday, October 17, 2018
Ronald kWB LillyBikeShop® & JasaSoftdroid®

Upload youtube 🚴🚴🚴 https://youtu.be/rzK_jXZj8b0
- 15.0 km
- 54:33
- 364 m
Wednesday, October 17, 2018
Hilmi 🛡

Afternoon Swim
- 1.2 km
- 29:46
- 0 m
Wednesday, October 17, 2018
Nolly Aditya

Morning Run
- 5.0 km
- 43:45
- 0 m
Wednesday, October 17, 2018
Fajar Perdhana

Morning Ride
- 7.5 km
- 26:52
- 19 m
Wednesday, October 17, 2018
Risandi Pradipto Yscc [.

Morning Run
- 5.6 km
- 41:46
- 25 m
Wednesday, October 17, 2018
Hilmi 🛡

Morning Ride
- 20.5 km
- 1:01:28
- 356 m
Wednesday, October 17, 2018
Dr Koen

Morning GA Run track
- 1.9 km
- 15:31
- 0 m
Wednesday, October 17, 2018
Rheza Loekito

Morning Ride
- 18.8 km
- 47:28
- 50 m
Wednesday, October 17, 2018
Donny Wisnu Wardhana

Morning Ride
- 18.7 km
- 1:19:30
- 365 m
Wednesday, October 17, 2018
Jumadi Santoso

Morning Ride
- 24.1 km
- 46:57
- 100 m
Wednesday, October 17, 2018
Hendera H.

Morning Run
- 2.7 km
- 31:10
- 15 m
Wednesday, October 17, 2018
Johan Renaldo

Morning Run
- 5.1 km
- 35:03
- 11 m
Wednesday, October 17, 2018
Leo GOMARAS

Morning Ride
- 90.8 km
- 3:20:35
- 328 m
Wednesday, October 17, 2018
Arif Dharmawan

Morning Ride
- 29.4 km
- 1:16:43
- 104 m
Wednesday, October 17, 2018
Kamil Muhammad

Morning Run
- 6.0 km
- 46:41
- 191 m
Wednesday, October 17, 2018
Fajar Perdhana

Easy run yang nggak easy
- 6.1 km
- 43:18
- 0 m
Wednesday, October 17, 2018
Zuhad -.

8wk Race Day Prep Week 1 Split 2/3
- 31.7 km
- 1:04:26
- 184 m
Wednesday, October 17, 2018
Stephanus Hendrata Darmadi

CL
- 13.0 km
- 47:43
- 70 m
Wednesday, October 17, 2018
Joko Anggoro (Aang) -LMG

Pura Ulun Danu Buyan Bedugul
- 123.2 km
- 4:55:28
- 1,429 m
Wednesday, October 17, 2018
Arifandi "Orca" Wijaya-YSCC.web.id/LMG

Morning Ride
- 33.0 km
- 1:29:14
- 114 m
Wednesday, October 17, 2018
Hilmi 🛡

Watopia warmup lap
- 7.3 km
- 15:20
- 32 m
Wednesday, October 17, 2018
Doc Black

Morning Run
- 6.0 km
- 38:53
- 1 m
Wednesday, October 17, 2018
bams LMG

Morning Run
- 8.7 km
- 1:01:33
- 0 m
Wednesday, October 17, 2018
Doan Sijabat YSCC-ZID

Southeast Asia (SEA) Mountain Expedition -First Time as Leader-
- 41.8 km
- 1:45:37
- 1,187 m
Tuesday, October 16, 2018
Artha Surya

Afternoon Run
- 3.0 km
- 24:15
- 57 m
Tuesday, October 16, 2018
Nadlir F.

Afternoon Ride
- 27.5 km
- 58:44
- 90 m
Tuesday, October 16, 2018
bams LMG

Afternoon Ride
- 33.2 km
- 1:07:12
- 78 m
Tuesday, October 16, 2018
Nadlir F.

Gym
- 0 km
- 36:47
- 0 m
Tuesday, October 16, 2018
Arif Dharmawan

Morning Ride
- 12.3 km
- 33:13
- 0 m
Tuesday, October 16, 2018
Arif Dharmawan

Innsbruck
- 14.5 km
- 34:09
- 136 m
Tuesday, October 16, 2018
Henry Suhendra

Morning Ride
- 19.7 km
- 1:12:20
- 17 m
Tuesday, October 16, 2018
Henry Suhendra

Morning Ride
- 21.5 km
- 1:19:50
- 182 m
Tuesday, October 16, 2018
Leo GOMARAS

Baik to work
- 13.2 km
- 1:09:35
- 77 m
Tuesday, October 16, 2018
Andy Ardiansyah

Morning Run
- 10.0 km
- 59:07
- 74 m
Tuesday, October 16, 2018
Nolly Aditya

Morning Run
- 5.0 km
- 40:59
- 0 m
Tuesday, October 16, 2018
Zuhad -.

Morning Activity
- 0 km
- 41:14
- 0 m
Tuesday, October 16, 2018
MOY - YSCC

Morning Ride
- 15.3 km
- 43:27
- 0 m
Tuesday, October 16, 2018
MOY - YSCC

4wk FTP Booster Week 1 Day 2 - HIT 45sec #1
- 7.5 km
- 44:27
- 236 m
Tuesday, October 16, 2018
Doan Sijabat YSCC-ZID

Morning Swim at Ponorogo
- 1.0 km
- 28:29
- 0 m
Tuesday, October 16, 2018
Zuhad -.

Zsun
- 5.1 km
- 10:09
- 39 m
Tuesday, October 16, 2018
NJM Najmudin

Morning Ride. Rute Basic
- 33.3 km
- 1:35:57
- 155 m
Tuesday, October 16, 2018
Hilmi 🛡

Innsbruck
- 33.9 km
- 1:00:18
- 301 m
Tuesday, October 16, 2018
Jumadi Santoso

Morning Ride
- 26.3 km
- 53:57
- 122 m
Tuesday, October 16, 2018
Risandi Pradipto Yscc [.

Morning Ride
- 33.0 km
- 1:00:02
- 1 m
Tuesday, October 16, 2018
Hendera H.

Morning Run
- 2.9 km
- 26:10
- 13 m
Tuesday, October 16, 2018
Yusuf Hermawan

Interval Run 6x200 - 2' (6/30)
- 1.8 km
- 15:48
- 4 m
Tuesday, October 16, 2018
Dhany P.

Morning Activity
- 5.0 km
- 44:42
- 46 m
Tuesday, October 16, 2018
Yusuf Hermawan

Warming up Run
- 0.5 km
- 3:47
- 1 m
Tuesday, October 16, 2018
Zuhad -.

Zwift Academy 2018 Semi-Final Workout #3: Capacity With Tempo
- 22.0 km
- 56:12
- 175 m
Tuesday, October 16, 2018
Dimas Visa Aditya

UGM Morning Run
- 2.6 km
- 27:27
- 34 m
Tuesday, October 16, 2018
Taufiq OrthoRunners-OTCC

Big gear training
- 42.9 km
- 1:28:31
- 135 m
Tuesday, October 16, 2018
Zuhad -.

WU pre ZA workout
- 5.5 km
- 13:02
- 59 m
Tuesday, October 16, 2018
Doc Black

Morning Hooaaahhmmmm
- 0 km
- 31:06
- 0 m
Tuesday, October 16, 2018
Pandu Ishaq - YSCC / LMG

Morning Ride
- 36.1 km
- 1:49:53
- 324 m
Tuesday, October 16, 2018
Pradimtyo M H

Gi short interval session's
- 47.1 km
- 1:43:55
- 75 m
Tuesday, October 16, 2018
Arifandi "Orca" Wijaya-YSCC.web.id/LMG

Morning Ride
- 32.9 km
- 1:06:49
- 117 m
Tuesday, October 16, 2018
bams LMG

Morning Run
- 6.5 km
- 45:20
- 16 m
Tuesday, October 16, 2018
DIM YSCC-LMG

Morning Ride
- 25.5 km
- 1:01:24
- 61 m
Tuesday, October 16, 2018
Nanda Iskandar MRT02

Run
- 1.1 km
- 11:18
- 11 m
Tuesday, October 16, 2018
Hilmi 🛡

Innsbruck
- 26.9 km
- 1:00:44
- 232 m
Monday, October 15, 2018
Nadlir F.

Jon's Mix obat migrain
- 15.9 km
- 32:36
- 146 m
Monday, October 15, 2018
Nadlir F.

Data garmin
- 14.3 km
- 32:21
- 0 m
Monday, October 15, 2018
Hari Nugroho yscc.web.id

FTP Builder - Foundation
- 32.0 km
- 1:10:07
- 290 m
Monday, October 15, 2018
Doan Sijabat YSCC-ZID

Chat and Chill with TeamODZ
- 31.2 km
- 1:01:42
- 257 m
Monday, October 15, 2018
Stephanus Hendrata Darmadi

B2w
- 22.3 km
- 7:20:56
- 83 m
Monday, October 15, 2018

Displays club's latest activities.