Neil F.

Morning Run
- 5.1 km
- 39:36
- 40 m
Monday, December 10, 2018
Pablo M.

To Bourne End and back because why not?
- 17.7 km
- 1:24:36
- 50 m
Sunday, December 9, 2018
Simon A.

Shoppenhangers - Cannon Lane
- 9.6 km
- 44:35
- 73 m
Sunday, December 9, 2018
Mark W.

Turbo before Dinner
- 30.2 km
- 58:18
- 254 m
Sunday, December 9, 2018
DAVID SHORE

Afternoon Run
- 6.6 km
- 32:28
- 37 m
Sunday, December 9, 2018
Jerry Lawson

Afternoon Walk
- 3.3 km
- 40:57
- 41 m
Sunday, December 9, 2018
Philip F.

Build Me Up - Red Unicorn
- 55.4 km
- 1:30:09
- 311 m
Sunday, December 9, 2018
Sergi Marzo

Run pre btt amb 2km+4x500 prog fins 3’45 + 1km
- 5.9 km
- 26:12
- 0 m
Sunday, December 9, 2018
Jon Goodege #.

Dread Mill Interval Set Run
- 7.1 km
- 45:02
- 0 m
Sunday, December 9, 2018
Gope Walker - Data Kraken

DDD9 - brisk walk to remove man flu. Result: 🤔
- 6.3 km
- 1:14:52
- 30 m
Sunday, December 9, 2018
April E.

CCXL Round 11
- 10.4 km
- 47:02
- 59 m
Sunday, December 9, 2018
Kate R.

CCXL round 11: Hillingdon.
- 10.2 km
- 49:59
- 52 m
Sunday, December 9, 2018
Ben Revel

Jog it back
- 1.2 km
- 6:03
- 24 m
Sunday, December 9, 2018
Sergi Marzo

3km post btt
- 3.0 km
- 14:13
- 23 m
Sunday, December 9, 2018
Kate R.

Afternoon Ride
- 1.1 km
- 4:56
- 4 m
Sunday, December 9, 2018
Jon Goodege #.

Daddy Daughter Swim session & some drills
- 0.6 km
- 1:42:33
- 0 m
Sunday, December 9, 2018
Ben Revel

Afternoon Run
- 2.4 km
- 9:55
- 2 m
Sunday, December 9, 2018
Andy G.

Watopia
- 68.4 km
- 2:16:11
- 405 m
Sunday, December 9, 2018
Guy G.

Steady hilly run in the countryside around Meopham
- 12.8 km
- 1:02:15
- 116 m
Sunday, December 9, 2018
Ben Revel

Lunch Ride
- 16.0 km
- 32:29
- 0 m
Sunday, December 9, 2018
Martyn P.

That did not feel good in any way!
- 15.0 km
- 1:11:25
- 118 m
Sunday, December 9, 2018
Joanne P.

Spotted the Beeches 🐷rooting about 🐽
- 9.5 km
- 1:01:51
- 67 m
Sunday, December 9, 2018
Ben Revel

Lunch Ride
- 1.6 km
- 7:56
- 0 m
Sunday, December 9, 2018
Pablo M.

Morning ride
- 67.7 km
- 2:00:08
- 386 m
Sunday, December 9, 2018
Emma T.

Lunch Hike
- 2.0 km
- 42:11
- 6 m
Sunday, December 9, 2018
Jean Christophe V.

80 minutes @ tempo
- 18.0 km
- 1:20:33
- 63 m
Sunday, December 9, 2018
Owain Zerilli

Lunch Run
- 11.0 km
- 59:06
- 144 m
Sunday, December 9, 2018
Neil F.

Advent 9 - the one post hangover. Car collecting.
- 5.3 km
- 30:10
- 72 m
Sunday, December 9, 2018
Gemma K.

80 min tempo run
- 17.0 km
- 1:24:05
- 127 m
Sunday, December 9, 2018
Chris T.

Steddie Eddie
- 64.1 km
- 2:26:45
- 643 m
Sunday, December 9, 2018
Chris D.

Hillingdon CX, 22nd. New tyres and lots of mud helping. As well as almost flat rear tyre for most of the race!
- 12.7 km
- 45:45
- 70 m
Sunday, December 9, 2018
Paul F.

CCXL18 RD11 - Hillingdon G48, F44. Up into Top 30 before rear mech gave out.
- 10.6 km
- 40:56
- 42 m
Sunday, December 9, 2018
Adam T.

CX in the city
- 12.6 km
- 48:46
- 55 m
Sunday, December 9, 2018
Carl Dawson

Easy Lap before the Xmas drinking continues.
- 5.1 km
- 24:47
- 12 m
Sunday, December 9, 2018
Kate R.

CCXL round 11 recce. #mudfest
- 3.4 km
- 26:15
- 17 m
Sunday, December 9, 2018
Paul F.

Morning Ride
- 2.7 km
- 22:19
- 10 m
Sunday, December 9, 2018
Angie L.

Somehow I always find my way back to you, Crimp Hill.
- 37.6 km
- 1:42:17
- 307 m
Sunday, December 9, 2018
Pete Fox

Light weights session
- 0 km
- 37:42
- 0 m
Sunday, December 9, 2018
Liam Mifsud

Morning Eleven Bridges Run
- 20.0 km
- 1:46:25
- 187 m
Sunday, December 9, 2018
Stuart Boorman

Rye Lido Drills Swim
- 1.9 km
- 50:52
- 0 m
Sunday, December 9, 2018
Bart M.

Morning Swim
- 1.5 km
- 40:00
- 0 m
Sunday, December 9, 2018
Pete Fox

Morning Swim
- 0.7 km
- 29:45
- 0 m
Sunday, December 9, 2018
Sergi Marzo

Btt post sèries
- 28.8 km
- 3:44:48
- 853 m
Sunday, December 9, 2018
Ross M.

Morning Ride
- 23.5 km
- 1:19:28
- 95 m
Sunday, December 9, 2018
Lynda Hart

Morning Run
- 9.5 km
- 52:42
- 66 m
Sunday, December 9, 2018
Matt E.

Morning Blast in the wet
- 10.4 km
- 55:13
- 75 m
Sunday, December 9, 2018
Ed N.

Morning Run
- 18.0 km
- 1:22:08
- 81 m
Sunday, December 9, 2018
Andrea T.

Morning Run - 17k tempo w/ 1k CD
- 18.0 km
- 1:22:08
- 104 m
Sunday, December 9, 2018
Jess R.

Lunch Ride
- 41.8 km
- 2:04:57
- 102 m
Sunday, December 9, 2018
Jess R.

Morning Run
- 5.0 km
- 28:05
- 18 m
Sunday, December 9, 2018
Jess R.

Morning Activity
- 0.0 km
- 1:23
- 3 m
Sunday, December 9, 2018
Jess R.

Morning Ride
- 19.9 km
- 40:28
- 41 m
Sunday, December 9, 2018
Jess R.

Morning Activity
- 0.0 km
- 25s
- 0 m
Sunday, December 9, 2018
Jess R.

Morning Swim
- 0.6 km
- 10:14
- 0 m
Sunday, December 9, 2018
Ben Revel

Afternoon Ride
- 16.0 km
- 32:21
- 3 m
Saturday, December 8, 2018
Mark W.

Zwift FTP Test (shorter)
- 22.0 km
- 45:12
- 354 m
Saturday, December 8, 2018
Pablo M.

Pre EVO xmas party
- 80.1 km
- 2:35:07
- 1,313 m
Saturday, December 8, 2018
Andrea T.

Afternoon Swim - 10x100 & 50s @ whatever / off whatever
- 1.5 km
- 50:36
- 0 m
Saturday, December 8, 2018
Jerry Lawson

Afternoon Walk
- 4.1 km
- 49:03
- 161 m
Saturday, December 8, 2018
Jon Goodege #.

Hotel Dread Mill Run
- 7.8 km
- 45:01
- 0 m
Saturday, December 8, 2018
Gope Walker - Data Kraken

WTRL- Winter Team Race League by TT1 (B) -12th with man flu. Upgraded to A 59th now :(
- 30.4 km
- 40:33
- 254 m
Saturday, December 8, 2018
Gemma K.

ROTB - as the plan says ... not quick or pretty!
- 2.0 km
- 10:12
- 21 m
Saturday, December 8, 2018
Kate R.

Proud new owner of 650b wheels... thank you Santa (Paul) 🎅🎄
- 9.7 km
- 1:00:26
- 50 m
Saturday, December 8, 2018
Paul F.

Bit of cx coaching
- 9.0 km
- 1:42:59
- 51 m
Saturday, December 8, 2018
Andrea T.

ROTB
- 1.7 km
- 10:02
- 0 m
Saturday, December 8, 2018
Jon Goodege #.

Daddy Daughter Hotel Swim
- 0.8 km
- 1:11:55
- 0 m
Saturday, December 8, 2018
Lynda Hart

And back with a tailwind. Whoop!
- 45.3 km
- 1:27:40
- 49 m
Saturday, December 8, 2018
Pete Fox

BTS Group B ride -part 2 of 82.5k
- 26.8 km
- 59:52
- 150 m
Saturday, December 8, 2018
Chris D.

4 x 6 min threshold
- 11.5 km
- 56:18
- 66 m
Saturday, December 8, 2018
Joanne P.

Hedgerley loop
- 5.0 km
- 32:24
- 41 m
Saturday, December 8, 2018
Guy G.

Steady ride out to Ruscombe
- 45.4 km
- 1:34:22
- 194 m
Saturday, December 8, 2018
Andy G.

Winter smiles with Binks and Brittain
- 62.5 km
- 3:02:38
- 335 m
Saturday, December 8, 2018
Emma T.

Morning Hike
- 4.4 km
- 1:19:36
- 21 m
Saturday, December 8, 2018
Andreas Deimbacher

Quick morning run.
- 8.0 km
- 36:37
- 75 m
Saturday, December 8, 2018
Seden Grippon

Morning Run
- 5.5 km
- 40:13
- 0 m
Saturday, December 8, 2018
Andrea T.

Morning Turbo - main long set @ 65% ftp
- 0 km
- 2:18:47
- 0 m
Saturday, December 8, 2018
Angie L.

Ballet - but still too much energy
- 0 km
- 1:00:00
- 0 m
Saturday, December 8, 2018
Ian L.

Morning Run
- 7.3 km
- 35:47
- 53 m
Saturday, December 8, 2018
Ed N.

Morning Ride
- 0 km
- 2:41:43
- 0 m
Saturday, December 8, 2018
Ed N.

ZHR Audax 100km (Ride) (A)
- 100.1 km
- 2:44:15
- 584 m
Saturday, December 8, 2018
The Doc A.

DL Kidbrooke Coyotes Running Club - #BulgarianBags!
- 4.8 km
- 55:51
- 26 m
Saturday, December 8, 2018
Ian H.

BTS ride to Ditton Pastures
- 75.7 km
- 3:38:08
- 319 m
Saturday, December 8, 2018
Stuart Boorman

BTS B Ride
- 72.7 km
- 3:26:12
- 281 m
Saturday, December 8, 2018
Gemma K.

BTS B ride to Dinton for cafe and kuchen!
- 75.2 km
- 3:33:36
- 327 m
Saturday, December 8, 2018
Lynda Hart

BTS A ride the long way round to Theale
- 54.5 km
- 2:20:46
- 160 m
Saturday, December 8, 2018
Bart M.

Morning Ride
- 75.1 km
- 2:51:00
- 497 m
Saturday, December 8, 2018
Michelle M.

Morning Ride
- 50.8 km
- 2:59:30
- 159 m
Saturday, December 8, 2018
Guy M.

Blowy BTS B ride
- 71.9 km
- 3:32:34
- 300 m
Saturday, December 8, 2018
Martyn P.

BTS B Ride
- 90.5 km
- 4:17:26
- 399 m
Saturday, December 8, 2018
Simon A.

BTS A Ride - Pangbourne Loop
- 128.1 km
- 6:35:58
- 595 m
Saturday, December 8, 2018
Liam Mifsud

BTS ride
- 93.4 km
- 4:18:22
- 362 m
Saturday, December 8, 2018
Neil F.

Advent 8 - Morning Basil
- 5.1 km
- 30:48
- 41 m
Saturday, December 8, 2018
Pete Fox

BTS Group B ride -part 1 of 82.5k
- 55.7 km
- 2:41:12
- 267 m
Saturday, December 8, 2018
Jerry Lawson

Morning Activity
- 1.5 km
- 50:56
- 5 m
Saturday, December 8, 2018
Jean Christophe V.

Morning Ride
- 92.0 km
- 4:03:00
- 911 m
Saturday, December 8, 2018
David Dyer

South Bucks Winter Warmer 200k Audax
- 207.8 km
- 10:18:55
- 1,719 m
Saturday, December 8, 2018
Owain Zerilli

LOS Training #2.1
- 44.0 km
- 5:32:33
- 383 m
Saturday, December 8, 2018
Angie L.

Morning Run
- 5.4 km
- 37:57
- 74 m
Saturday, December 8, 2018
Ronald D.

Morning Run
- 27.3 km
- 2:28:51
- 191 m
Saturday, December 8, 2018
Pablo M.

Evening Activity
- 0 km
- 58:59
- 0 m
Friday, December 7, 2018
Angie L.

Ballet
- 0 km
- 1:00:00
- 0 m
Friday, December 7, 2018
Neil F.

Advent 7up
- 5.3 km
- 29:55
- 50 m
Friday, December 7, 2018
Ian H.

FTP Builder - Foundation
- 27.5 km
- 1:00:13
- 438 m
Friday, December 7, 2018
Marco Datola

After swim, slow transition
- 28.6 km
- 45:00
- 0 m
Friday, December 7, 2018
Lynda Hart

Tri Louise Yoga - post Xmas party recovery
- 0 km
- 1:16:16
- 0 m
Friday, December 7, 2018
Jean Christophe V.

Afternoon Swim
- 1.6 km
- 34:41
- 0 m
Friday, December 7, 2018
Ian L.

Weights
- 0 km
- 39:13
- 0 m
Friday, December 7, 2018
Simon A.

Boulters- Sheephouse
- 11.3 km
- 52:08
- 49 m
Friday, December 7, 2018
Marco Datola

Working on technique
- 1.3 km
- 31:45
- 0 m
Friday, December 7, 2018
David Dyer

from MCH
- 2.2 km
- 10:00
- 25 m
Friday, December 7, 2018
Bart M.

Afternoon Run
- 6.3 km
- 34:28
- 66 m
Friday, December 7, 2018
Andrea T.

Afternoon Run
- 11.0 km
- 53:51
- 90 m
Friday, December 7, 2018
Jon Goodege #.

Upper Body Blaster
- 0 km
- 20:00
- 0 m
Friday, December 7, 2018
Andrew B.

Afternoon Run
- 16.3 km
- 1:28:33
- 43 m
Friday, December 7, 2018
Emma T.

Afternoon Hike
- 3.9 km
- 1:05:54
- 27 m
Friday, December 7, 2018
Kate R.

3x500m descending
- 1.5 km
- 28:16
- 0 m
Friday, December 7, 2018
Chris T.

Turbo turbo
- 0 km
- 1:38:23
- 0 m
Friday, December 7, 2018
Andy G.

Lunch Ride
- 4.2 km
- 1:22:50
- 19 m
Friday, December 7, 2018
Sara H.

Lunch Swim
- 2.0 km
- 1:02:03
- 0 m
Friday, December 7, 2018
Jon Goodege #.

Lunch Swim
- 2.2 km
- 58:22
- 0 m
Friday, December 7, 2018
Mark W.

Swift Zwift Spin
- 32.9 km
- 1:15:12
- 532 m
Friday, December 7, 2018
Pete Fox

Morning Activity
- 0 km
- 53:57
- 0 m
Friday, December 7, 2018
Seden Grippon

Body Pump
- 0 km
- 51:08
- 0 m
Friday, December 7, 2018
Pete Fox

Morning Ride
- 0 km
- 36:31
- 0 m
Friday, December 7, 2018
Seden Grippon

Morning Ride-Watt bike
- 17.5 km
- 38:41
- 0 m
Friday, December 7, 2018
David Dyer

to MCH
- 1.8 km
- 8:22
- 13 m
Friday, December 7, 2018
Sergi Marzo

3h variat, pujar i pla
- 66.0 km
- 3:27:34
- 1,027 m
Friday, December 7, 2018
Gope Walker - Data Kraken

WBR 4 Laps LaGuardia Loop Reverse 🥉
- 13.8 km
- 18:06
- 135 m
Friday, December 7, 2018
Angie L.

Morning Run
- 5.5 km
- 30:43
- 25 m
Friday, December 7, 2018
Pablo M.

Morning Swim
- 2.9 km
- 1:05:46
- 0 m
Friday, December 7, 2018
Liam Mifsud

Morning Run
- 8.6 km
- 47:05
- 111 m
Friday, December 7, 2018
April E.

Friday morning master's swim
- 3.3 km
- 1:27:33
- 0 m
Friday, December 7, 2018
Angie L.

10-12wk FTP Builder Week 5 Day 3
- 23.0 km
- 1:00:12
- 378 m
Friday, December 7, 2018
Ross M.

SCPE Swim
- 2.5 km
- 1:00:00
- 0 m
Friday, December 7, 2018
Jess R.

Afternoon Swim
- 0.9 km
- 31:20
- 5 m
Friday, December 7, 2018
Sean Haywood

Evening technique Swim
- 1.8 km
- 1:06:16
- 0 m
Thursday, December 6, 2018
Leon Palmer-wilson

Evening Run
- 4.6 km
- 48:11
- 4 m
Thursday, December 6, 2018
Marco Datola

Post squat deload
- 8.0 km
- 35:27
- 0 m
Thursday, December 6, 2018
Ian L.

Club Swim
- 2.0 km
- 53:59
- 0 m
Thursday, December 6, 2018
Jerry Lawson

Evening Activity
- 1.1 km
- 48:12
- 23 m
Thursday, December 6, 2018
Leon Palmer-wilson

Evening Run
- 3.1 km
- 20:21
- 26 m
Thursday, December 6, 2018
Gemma K.

THE MISSING KICKING!
- 0.4 km
- 10:00
- 0 m
Thursday, December 6, 2018
Matt E.

Evening Run
- 4.0 km
- 21:12
- 24 m
Thursday, December 6, 2018
Anne Marie B.

Evening Swim
- 1.4 km
- 34:34
- 0 m
Thursday, December 6, 2018
Pete Fox

Evening Swim
- 1.0 km
- 56:45
- 0 m
Thursday, December 6, 2018
Gemma K.

Evening Swim
- 2.2 km
- 54:37
- 0 m
Thursday, December 6, 2018
Philip F.

Build Me Up - Devedeset
- 36.3 km
- 1:00:12
- 196 m
Thursday, December 6, 2018
Paul F.

The Wringer
- 10.3 km
- 20:21
- 90 m
Thursday, December 6, 2018
Jean Christophe V.

Evening Run
- 9.7 km
- 1:12:04
- 91 m
Thursday, December 6, 2018
Paul F.

WBR PedalPlay (INTERVALS) 3.25-3.75w/kg Group Training (B)
- 8.1 km
- 13:27
- 38 m
Thursday, December 6, 2018
Owain Zerilli

Hill sprints
- 11.7 km
- 59:13
- 141 m
Thursday, December 6, 2018
Ben Revel

Afternoon Run
- 5.1 km
- 22:52
- 50 m
Thursday, December 6, 2018
Pablo M.

New Workout
- 82.0 km
- 2:25:09
- 489 m
Thursday, December 6, 2018
Mark W.

Zwift hour, fairly gentle
- 32.8 km
- 1:05:32
- 258 m
Thursday, December 6, 2018
Gope Walker - Data Kraken

DDD6 - Team walk to new purchase
- 5.7 km
- 1:35:39
- 42 m
Thursday, December 6, 2018
Guy G.

Fartlek in Fetcham - 5 x 2’ efforts / 2’ jog
- 8.5 km
- 42:51
- 50 m
Thursday, December 6, 2018
Sergi Marzo

Trans amb 3k de puja i baixa
- 3.2 km
- 15:49
- 66 m
Thursday, December 6, 2018
Jon Goodege #.

Lunch Run
- 6.2 km
- 31:02
- 34 m
Thursday, December 6, 2018
Andrea T.

Bootcamp
- 0 km
- 52:28
- 0 m
Thursday, December 6, 2018
Seden Grippon

Run - recovery
- 5.6 km
- 36:00
- 36 m
Thursday, December 6, 2018
Chris T.

Fixie ride
- 38.9 km
- 1:40:49
- 219 m
Thursday, December 6, 2018
Jon Goodege #.

Morning Ride
- 62.7 km
- 1:45:02
- 0 m
Thursday, December 6, 2018
Ronald D.

Morning Run
- 12.4 km
- 1:08:22
- 69 m
Thursday, December 6, 2018
David Dyer

Windsor Great Park loop
- 10.8 km
- 53:20
- 88 m
Thursday, December 6, 2018
Andrea T.

Morning Turbo - Sweet Ladder
- 0 km
- 1:20:44
- 0 m
Thursday, December 6, 2018
Kate R.

Leg failure counts as a mechanical...right?
- 119.9 km
- 5:38:10
- 584 m
Thursday, December 6, 2018
Sergi Marzo

Btt treball de força i entreno per duatló btt de Terrassa
- 45.5 km
- 3:12:52
- 936 m
Thursday, December 6, 2018
Chris D.

Last London commute of the week, thank goodness
- 26.7 km
- 9:14:59
- 129 m
Thursday, December 6, 2018
Sean Haywood

Morning Ride
- 19.5 km
- 53:06
- 0 m
Thursday, December 6, 2018
Anne Marie B.

Morning Ride
- 0 km
- 50:15
- 0 m
Thursday, December 6, 2018
Neil F.

Advent 6 - matching my best advent run streak
- 5.1 km
- 27:37
- 17 m
Thursday, December 6, 2018
Angie L.

10-12wk FTP Builder Week 5 Day 2
- 29.0 km
- 58:15
- 111 m
Thursday, December 6, 2018
Simon Daily

4wk FTP Booster Week 4 Day 4 - Sub-threshold XX #2
- 25.1 km
- 48:30
- 213 m
Wednesday, December 5, 2018
Pablo M.

Evening Swim
- 1.5 km
- 1:11:59
- 0 m
Wednesday, December 5, 2018
Martyn P.

Ericsson
- 26.8 km
- 1:00:00
- 0 m
Wednesday, December 5, 2018
Sean Haywood

Evening Ride
- 19.7 km
- 53:03
- 0 m
Wednesday, December 5, 2018
Jon Goodege #.

Evening Swim
- 2.4 km
- 53:42
- 0 m
Wednesday, December 5, 2018
Sara H.

w/u + 6' threshold + 5 x 2 at 5k pace + 6'threshold
- 5.8 km
- 1:00:39
- 0 m
Wednesday, December 5, 2018
Ian H.

FTP Builder - Foundation
- 31.1 km
- 55:24
- 183 m
Wednesday, December 5, 2018
Michelle B.

Testing 2
- 4.8 km
- 35:41
- 15 m
Wednesday, December 5, 2018
Jean Christophe V.

Evening Swim
- 2.8 km
- 1:06:31
- 0 m
Wednesday, December 5, 2018
Gemma K.

Sweetspot ladder - hard work
- 33.5 km
- 1:05:34
- 0 m
Wednesday, December 5, 2018
Gareth E.

Evening Run - Bonked - fueled badly. Try again Saturday
- 3.4 km
- 29:29
- 20 m
Wednesday, December 5, 2018
Pablo M.

Evening Activity
- 0.3 km
- 10:03
- 0 m
Wednesday, December 5, 2018
Ed N.

Sweet Ladder
- 32.3 km
- 1:13:52
- 846 m
Wednesday, December 5, 2018
Matt E.

Afternoon Ride
- 0 km
- 1:01:31
- 0 m
Wednesday, December 5, 2018
Owain Zerilli

Afternoon Run
- 16.3 km
- 1:16:57
- 131 m
Wednesday, December 5, 2018
Pablo M.

Evening Run
- 12.5 km
- 1:03:02
- 0 m
Wednesday, December 5, 2018
David Hough

Second ride post-op.
- 18.7 km
- 44:41
- 0 m
Wednesday, December 5, 2018
Paul F.

Afternoon Ride
- 16.0 km
- 47:58
- 22 m
Wednesday, December 5, 2018
Sergi Marzo

3x7-6-5 90% tren superior + 4x100 aletes i pales hipòxia + 12x50 pales
- 1.5 km
- 37:45
- 0 m
Wednesday, December 5, 2018
Kate R.

10x 100s off 1:50, interspersed with longer paddle efforts
- 2.0 km
- 43:44
- 0 m
Wednesday, December 5, 2018
Emma T.

Afternoon Hike
- 3.8 km
- 57:02
- 9 m
Wednesday, December 5, 2018
Gope Walker - Data Kraken

DDD5 - Wet walk with the Kraken team. Became owner of 135 Hollow Way halfway around 😊
- 5.4 km
- 1:18:59
- 20 m
Wednesday, December 5, 2018
Carl Dawson

Lunchtime 5k Lap
- 4.8 km
- 25:45
- 11 m
Wednesday, December 5, 2018
Kate R.

Afternoon Walk
- 2.7 km
- 30:16
- 7 m
Wednesday, December 5, 2018
Paul F.

Lunch Ride
- 15.9 km
- 39:31
- 3 m
Wednesday, December 5, 2018
Robert Attreed

Morning Run
- 4.8 km
- 40:20
- 133 m
Wednesday, December 5, 2018
Jean Christophe V.

7 x 3’/3’ in the ☀️
- 30.2 km
- 1:00:16
- 167 m
Wednesday, December 5, 2018
Kate R.

Aborted Run
- 7.8 km
- 46:22
- 14 m
Wednesday, December 5, 2018
Chris T.

Velodrome 10km warm up then Alpe D’Huez!
- 0 km
- 1:30:00
- 0 m
Wednesday, December 5, 2018
Seden Grippon

Morning Ride
- 29.4 km
- 2:38:35
- 218 m
Wednesday, December 5, 2018
Andreas Deimbacher

Morning Run
- 8.9 km
- 42:11
- 57 m
Wednesday, December 5, 2018
Jon Goodege #.

Morning Ride
- 70.7 km
- 2:00:01
- 0 m
Wednesday, December 5, 2018
Stuart Boorman

Morning Ride
- 0 km
- 24:22
- 0 m
Wednesday, December 5, 2018
Chris D.

Morning Ride
- 43.6 km
- 12:09:48
- 151 m
Wednesday, December 5, 2018
Ronald D.

Morning Run
- 16.1 km
- 1:28:56
- 153 m
Wednesday, December 5, 2018
Marcky S.

Morning Ride
- 9.1 km
- 36:53
- 34 m
Wednesday, December 5, 2018
Ed N.

550 warm up, 20x100m, 50 cool down
- 2.6 km
- 52:06
- 0 m
Wednesday, December 5, 2018
Sean Haywood

Morning soggy Ride
- 19.6 km
- 55:58
- 0 m
Wednesday, December 5, 2018
Marco Datola

Morning Exercises
- 1.2 km
- 25:00
- 0 m
Wednesday, December 5, 2018
Neil F.

Advent 5 - forward motion to do the 5k
- 5.2 km
- 32:38
- 37 m
Wednesday, December 5, 2018
Philip F.

Build Me Up - Pedaling Drills
- 15.4 km
- 30:57
- 73 m
Wednesday, December 5, 2018
Jess R.

Afternoon Run
- 3.4 km
- 22:12
- 13 m
Wednesday, December 5, 2018
Jess R.

Afternoon Ride
- 0 km
- 1:31:59
- 0 m
Wednesday, December 5, 2018
Jess R.

Lunch Ride
- 33.7 km
- 1:32:11
- 75 m
Wednesday, December 5, 2018
Robert Attreed

San Juan del Sur 🇳🇮
- 5.2 km
- 42:46
- 158 m
Tuesday, December 4, 2018
Ross M.

Back In The Drink
- 3.0 km
- 1:00:00
- 0 m
Tuesday, December 4, 2018
Liam Mifsud

Sweet Spot 3x7/3
- 21.7 km
- 50:21
- 444 m
Tuesday, December 4, 2018
Leon Palmer-wilson

Evening Run
- 9.0 km
- 54:17
- 93 m
Tuesday, December 4, 2018
Anne Marie B.

Evening Ride
- 0 km
- 1:00:26
- 0 m
Tuesday, December 4, 2018
Jerry Lawson

Evening Activity
- 0.8 km
- 43:11
- 7 m
Tuesday, December 4, 2018
Gemma K.

BTS Yoga with Louise
- 0 km
- 1:00:00
- 0 m
Tuesday, December 4, 2018

Displays club's latest activities.