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Richard Falkingham
Bingley Harriers summer series race 1. very steady & slow run just to stretch legs
- 3.1 mi
- 26:28
- 142 ft
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Thomas Needham
Ramathon training Day 3 - easy session progressing through the gears. Feeling fresh (still fat) π€£
- 3.7 mi
- 27:42
- 473 ft
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Thomas Needham
Ramathon training Day 2 - started as a recovery run, then turned into an every km faster run ππ #timetolosethebelly
- 3.1 mi
- 22:28
- 281 ft
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Richard Butterfield
Morning Run parkrun woodhouse moor..forgot to stop my watch!
- 3.1 mi
- 21:38
- 141 ft
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