Black Men Run was founded to provide a beacon for African American men to gather under to acknowledge a fellowship of like-minded men to manage their lifestyles, mind and spiritual health. BMR is a health awareness organization that uses running as one of many vehicles for us to achieve our goals.

BMR has five main rules:

1. Be a Healthy Brotherhood.
2. Leave NO Man Behind
3. Moderation in our diet, stress levels and exercise
4. Accountability for our action or inactions
5. Consistency in our efforts to achieve.