Black Men Run was founded to provide a beacon for African American men to gather under to acknowledge a fellowship of like-minded men to manage their lifestyles, mind and spiritual health. BMR is a health awareness organization that uses running as one of many vehicles for us to achieve our goals. BMR has five main rules: 1. Be a Healthy Brotherhood. 2. Leave NO Man Behind 3. Moderation in our diet, stress levels and exercise 4. Accountability for our action or inactions 5. Consistency in our efforts to achieve.