Noah W

Morning Run
- 3.0 mi
- 25:27
- 66 ft
Saturday, June 23, 2018
Tony W.

Park Run
- 3.0 mi
- 22:02
- 66 ft
Saturday, June 23, 2018
Tony W.

Warm up
- 1.2 mi
- 12:46
- 25 ft
Saturday, June 23, 2018
Dan Cox

Freedom Polzeath 10k 2018
- 6.0 mi
- 50:10
- 1,039 ft
Friday, June 22, 2018
Robert Beard

Evening Run
- 4.1 mi
- 53:38
- 755 ft
Friday, June 22, 2018
Ben Crowle

Afternoon Run
- 3.8 mi
- 29:02
- 256 ft
Friday, June 22, 2018
Shaun Mellow

Afternoon Run
- 1.4 mi
- 26:32
- 86 ft
Friday, June 22, 2018
Michael Hunt

In and down, zig and zag, up and out of Cardinham
- 8.5 mi
- 1:32:14
- 1,225 ft
Friday, June 22, 2018
Shaun Mellow

Morning Run
- 1.3 mi
- 16:42
- 351 ft
Friday, June 22, 2018
Shaun Mellow

Morning Run
- 4.0 mi
- 44:50
- 362 ft
Friday, June 22, 2018
Craig Welch

Evening Run
- 4.0 mi
- 58:33
- 280 ft
Thursday, June 21, 2018
Sharon Beard

Evening Run club run
- 6.2 mi
- 58:53
- 523 ft
Thursday, June 21, 2018
Pam Solomon

Club run.
- 6.2 mi
- 58:44
- 541 ft
Thursday, June 21, 2018
William Callaway

Evening Run
- 6.2 mi
- 58:53
- 574 ft
Thursday, June 21, 2018
Robert Beard

BRR club night
- 6.1 mi
- 58:25
- 581 ft
Thursday, June 21, 2018
Jane Stephens

Group 2 lead. Good work team.
- 6.2 mi
- 59:39
- 568 ft
Thursday, June 21, 2018
Tony M.

Evening Run
- 4.8 mi
- 58:25
- 554 ft
Thursday, June 21, 2018
Josh T.

Evening Run
- 3.0 mi
- 25:04
- 311 ft
Thursday, June 21, 2018
Victoria Hayward

Evening Run
- 3.1 mi
- 30:58
- 170 ft
Thursday, June 21, 2018
Shaun Mellow

Afternoon Run
- 1.3 mi
- 12:28
- 85 ft
Thursday, June 21, 2018
Martin Pipet

Trail Run
- 3.0 mi
- 29:02
- 147 ft
Thursday, June 21, 2018
Zoe Dee

Afternoon Run
- 4.0 mi
- 51:06
- 685 ft
Thursday, June 21, 2018
Matt Lee

WU, 10 * 200m @ 5:30s, CD. Windy.
- 5.2 mi
- 36:21
- 107 ft
Thursday, June 21, 2018
Shaun Mellow

Morning Run
- 1.3 mi
- 15:42
- 312 ft
Thursday, June 21, 2018
Michael Hunt

Morning Run
- 8.2 mi
- 1:26:47
- 810 ft
Thursday, June 21, 2018
Gemma Vare

Evening Run
- 6.5 mi
- 1:17:47
- 817 ft
Wednesday, June 20, 2018
Louise Willcock

Meet your max
- 6.7 mi
- 1:54:30
- 820 ft
Wednesday, June 20, 2018
Barry Osborne

Evening Run
- 6.6 mi
- 1:08:12
- 791 ft
Wednesday, June 20, 2018
Emma Stephens

Meet Your Max
- 6.4 mi
- 1:02:56
- 791 ft
Wednesday, June 20, 2018
Claire Tamblyn Barlow

Meet your max 1.15
- 6.6 mi
- 1:15:37
- 760 ft
Wednesday, June 20, 2018
Pam Solomon

Meet Your Max…so tough!
- 6.5 mi
- 1:02:04
- 768 ft
Wednesday, June 20, 2018
Jane Stephens

Meet Your Max PB! 10 days after SDW100! That’ll do nicely!
- 6.5 mi
- 1:09:01
- 807 ft
Wednesday, June 20, 2018
Ben Crowle

Meet Your Max 2018
- 6.4 mi
- 57:05
- 794 ft
Wednesday, June 20, 2018
Andrew Ross

Evening Run
- 4.5 mi
- 37:18
- 381 ft
Wednesday, June 20, 2018
Josh T.

Evening Run
- 5.5 mi
- 44:56
- 571 ft
Wednesday, June 20, 2018
Matt Harrison

Evening Run
- 6.1 mi
- 1:01:01
- 172 ft
Wednesday, June 20, 2018
Shaun Mellow

Afternoon Run
- 6.0 mi
- 55:47
- 345 ft
Wednesday, June 20, 2018
Zoe Dee

Afternoon Run
- 4.0 mi
- 40:12
- 394 ft
Wednesday, June 20, 2018
Michael Hunt

Cligga Head - to the bench and view above the YHA and back
- 5.0 mi
- 47:45
- 504 ft
Wednesday, June 20, 2018
Michelle W.

Solo Trails and Ales
- 4.3 mi
- 48:33
- 693 ft
Wednesday, June 20, 2018
Shaun Mellow

Morning Run
- 1.3 mi
- 15:36
- 296 ft
Wednesday, June 20, 2018
Shaun Mellow

Morning Run
- 4.0 mi
- 50:00
- 362 ft
Wednesday, June 20, 2018
Michelle W.

Frosty loops
- 3.4 mi
- 39:11
- 269 ft
Wednesday, June 20, 2018
Shaun Mellow

Cool down
- 1.1 mi
- 9:34
- 68 ft
Tuesday, June 19, 2018
Shaun Mellow

Tempo
- 2.0 mi
- 20:38
- 232 ft
Tuesday, June 19, 2018
Shaun Mellow

Warm up
- 1.0 mi
- 24:34
- 184 ft
Tuesday, June 19, 2018
Joe Stanford

Brr training run 🏃‍♂️😊
- 7.4 mi
- 1:01:40
- 527 ft
Tuesday, June 19, 2018
Dan Cox

BRR Club Run with Joe
- 7.5 mi
- 1:02:24
- 545 ft
Tuesday, June 19, 2018
Michael Hunt

1.5 miles to go, 15 minutes until the train is due - better get a move on!
- 5.2 mi
- 49:28
- 762 ft
Tuesday, June 19, 2018
Tony W.

Short intervals and tempo
- 6.3 mi
- 47:49
- 424 ft
Tuesday, June 19, 2018
Claire Tamblyn Barlow

Morning Run
- 5.0 mi
- 59:16
- 369 ft
Tuesday, June 19, 2018
Louise Willcock

Morning Run
- 3.9 mi
- 1:03:55
- 326 ft
Tuesday, June 19, 2018
Olivia Barnes

Afternoon Run
- 5.5 mi
- 1:03:16
- 920 ft
Tuesday, June 19, 2018
Shaun Mellow

Morning Run
- 6.0 mi
- 1:00:01
- 463 ft
Tuesday, June 19, 2018
Emma Stephens

When easy pace doesn’t feel easy!
- 8.0 mi
- 1:13:27
- 415 ft
Monday, June 18, 2018
Ben Crowle

Evening Run - Miles in the bank with the 🏃‍♀️😍
- 8.0 mi
- 1:13:28
- 344 ft
Monday, June 18, 2018
Zoe Dee

Afternoon Run
- 2.0 mi
- 20:13
- 208 ft
Monday, June 18, 2018
Pam Solomon

Lovely run with Gail until we got told off for running over the cattle grid.
- 5.0 mi
- 46:18
- 574 ft
Monday, June 18, 2018
Victoria Hayward

Afternoon Run
- 2.0 mi
- 22:18
- 215 ft
Monday, June 18, 2018
Michael Hunt

Toring
- 5.5 mi
- 1:24:26
- 749 ft
Monday, June 18, 2018
Claire Tamblyn Barlow

Morning Run
- 6.6 mi
- 1:17:07
- 597 ft
Monday, June 18, 2018
Gemma Vare

Morning Run
- 7.2 mi
- 1:38:53
- 692 ft
Monday, June 18, 2018
Tony W.

School Running Group
- 4.8 mi
- 51:26
- 381 ft
Monday, June 18, 2018
Joe Stanford

Father’s Day 10 miler
- 10.2 mi
- 1:28:33
- 763 ft
Sunday, June 17, 2018
Louise Willcock

Padstow to Trevone loop run
- 7.8 mi
- 2:49:04
- 919 ft
Sunday, June 17, 2018
Sharon Beard

Morning Run
- 14.8 mi
- 3:40:17
- 1,458 ft
Sunday, June 17, 2018
Robert Beard

Hope 24 part 2 80 miles done in total :)
- 14.7 mi
- 3:40:04
- 1,588 ft
Sunday, June 17, 2018
Shaun Mellow

Morning Run
- 20.0 mi
- 3:19:27
- 746 ft
Sunday, June 17, 2018
Michael Hunt

Three hills at Lanhydrock
- 7.7 mi
- 1:26:42
- 1,193 ft
Sunday, June 17, 2018
Tony W.

Damp trails
- 12.5 mi
- 2:14:01
- 1,958 ft
Sunday, June 17, 2018
Sharon Beard

Night Run
- 8.1 mi
- 7:16:54
- 452 ft
Saturday, June 16, 2018
Shaun Mellow

Afternoon Run
- 4.0 mi
- 38:05
- 383 ft
Saturday, June 16, 2018
Jane Stephens

Burrator Horseshoe. Brilliant race and a week after SDW100! I’ll take that!
- 6.1 mi
- 1:09:38
- 1,037 ft
Saturday, June 16, 2018
Andrew Ross

Burrator Horseshoe Run 2018
- 6.0 mi
- 58:24
- 1,037 ft
Saturday, June 16, 2018
Emma Stephens

Burrator Horseshoe
- 6.0 mi
- 1:00:20
- 994 ft
Saturday, June 16, 2018
Sharon Beard

Lunch Run
- 30.0 mi
- 7:52:25
- 3,024 ft
Saturday, June 16, 2018
Robert Beard

Hope 24 part 1 as battery died & reset :( 80 miles done :)
- 64.8 mi
- 16:41:45
- 6,808 ft
Saturday, June 16, 2018
William Callaway

Lunch Run
- 53.9 mi
- 15:19:50
- 5,761 ft
Saturday, June 16, 2018
Michael Hunt

Morning Run
- 7.6 mi
- 1:15:32
- 847 ft
Saturday, June 16, 2018
Craig Welch

Lanhydrock Parkrun #24 - PB!!
- 2.9 mi
- 34:14
- 465 ft
Saturday, June 16, 2018
Martin Pipet

Lanhydrock parkrun
- 2.9 mi
- 28:42
- 467 ft
Saturday, June 16, 2018
Alan H.

Morning Run
- 2.9 mi
- 23:57
- 459 ft
Saturday, June 16, 2018
Claire Tamblyn Barlow

Morning Run
- 2.9 mi
- 30:05
- 457 ft
Saturday, June 16, 2018
Michelle W.

Saturday trails/hills
- 3.7 mi
- 54:36
- 871 ft
Saturday, June 16, 2018
Michelle W.

A/W Parkrun
- 3.0 mi
- 28:40
- 76 ft
Saturday, June 16, 2018
Shaun Mellow

Night Run
- 0.9 mi
- 31:22
- 140 ft
Friday, June 15, 2018
Shaun Mellow

Evening Run
- 0.9 mi
- 33:39
- 81 ft
Friday, June 15, 2018
Matt Lee

Steady 8, with 'faster finish' 2 mile effort at the end
- 8.1 mi
- 55:08
- 122 ft
Friday, June 15, 2018
Claire Tamblyn Barlow

Morning Run
- 8.0 mi
- 1:34:29
- 585 ft
Friday, June 15, 2018
Gemma Vare

Morning Run
- 7.7 mi
- 1:34:46
- 605 ft
Friday, June 15, 2018
Shaun Mellow

Morning Run
- 10.2 mi
- 1:53:49
- 553 ft
Friday, June 15, 2018
Michael Hunt

Beacon run
- 6.0 mi
- 1:00:06
- 908 ft
Friday, June 15, 2018
Zoe Dee

Morning Run
- 1.2 mi
- 13:05
- 102 ft
Friday, June 15, 2018
Shaun Mellow

Evening Run
- 8.8 mi
- 1:28:35
- 581 ft
Thursday, June 14, 2018
Dan Cox

Post Bude Cool Down with Dad
- 3.2 mi
- 28:39
- 312 ft
Thursday, June 14, 2018
Gemma Vare

Evening Run
- 6.5 mi
- 1:26:07
- 902 ft
Thursday, June 14, 2018
Robert Beard

BRR club night :)
- 6.7 mi
- 1:16:34
- 869 ft
Thursday, June 14, 2018
Tony M.

Evening Run
- 6.4 mi
- 1:17:14
- 870 ft
Thursday, June 14, 2018
Sharon Beard

Evening Run
- 4.4 mi
- 43:13
- 377 ft
Thursday, June 14, 2018
Josh T.

Last nights run 😴
- 8.0 mi
- 1:17:59
- 1,243 ft
Thursday, June 14, 2018
Jane Stephens

Post SDW stretch out
- 4.4 mi
- 43:27
- 341 ft
Thursday, June 14, 2018
Joe Stanford

Brr training run
- 8.2 mi
- 1:20:46
- 1,296 ft
Thursday, June 14, 2018
Helen Stevenson

Evening Run
- 6.7 mi
- 1:18:43
- 888 ft
Thursday, June 14, 2018
Helen Stevenson

Evening Run
- 6.7 mi
- 1:18:43
- 888 ft
Thursday, June 14, 2018
Michael Hunt

Forwards through the backwoods
- 6.4 mi
- 1:09:36
- 861 ft
Thursday, June 14, 2018
Louise Willcock

Morning Run
- 5.5 mi
- 1:49:56
- 817 ft
Thursday, June 14, 2018
Josh T.

Night Run
- 0.5 mi
- 4:44
- 48 ft
Wednesday, June 13, 2018
Matt Lee

Brick part 2. Short run off the bike.....
- 1.4 mi
- 10:01
- 63 ft
Wednesday, June 13, 2018
Ben Crowle

Evening Run - Super six easy
- 6.1 mi
- 51:10
- 643 ft
Wednesday, June 13, 2018
Emma Stephens

Bude Lifeboat Run - 2min PB
- 5.9 mi
- 46:18
- 306 ft
Wednesday, June 13, 2018
Barry Osborne

Evening Run
- 5.9 mi
- 50:17
- 307 ft
Wednesday, June 13, 2018
Dan Cox

Bude Lifeboat Race 2018
- 5.8 mi
- 40:31
- 312 ft
Wednesday, June 13, 2018
Claire Tamblyn Barlow

Bude Lifeboat run Pb! 53.47 by my watch
- 5.9 mi
- 53:50
- 306 ft
Wednesday, June 13, 2018
Pam Solomon

Bude Lifeboat Run.
- 6.0 mi
- 51:10
- 306 ft
Wednesday, June 13, 2018
Emma Stephens

Warm up
- 0.2 mi
- 2:51
- 15 ft
Wednesday, June 13, 2018
Victoria Hayward

Not feeling that run.
- 3.3 mi
- 43:40
- 340 ft
Wednesday, June 13, 2018
Michael Hunt

Navax Head and back
- 5.3 mi
- 48:24
- 344 ft
Wednesday, June 13, 2018
Tony W.

Trails and Ales
- 5.7 mi
- 1:11:07
- 775 ft
Wednesday, June 13, 2018
Zoe Dee

Morning Run
- 1.4 mi
- 14:48
- 95 ft
Wednesday, June 13, 2018
Shaun Mellow

Morning Run
- 4.0 mi
- 43:48
- 387 ft
Wednesday, June 13, 2018
Claire Tamblyn Barlow

Parkrun in reverse with Brr Tuesday crew x
- 3.3 mi
- 47:02
- 533 ft
Tuesday, June 12, 2018
Sharon Beard

Evening Run costal run with Andrew and Rob
- 5.2 mi
- 1:22:21
- 1,245 ft
Tuesday, June 12, 2018
Andrew Ross

Evening Run
- 4.9 mi
- 1:22:43
- 938 ft
Tuesday, June 12, 2018
Robert Beard

Coast path run with Sharon & Andrew :)
- 5.2 mi
- 1:22:23
- 1,168 ft
Tuesday, June 12, 2018
Matt Lee

No watch pacing practice + new shoe day😎
- 5.0 mi
- 34:06
- 58 ft
Tuesday, June 12, 2018
Michael Hunt

Two tors
- 12.2 mi
- 3:04:16
- 1,521 ft
Tuesday, June 12, 2018
Shaun Mellow

Morning Run
- 4.0 mi
- 57:27
- 367 ft
Tuesday, June 12, 2018
Olivia Barnes

Morning Run
- 5.6 mi
- 1:02:10
- 927 ft
Tuesday, June 12, 2018
Shaun Mellow

Evening Run
- 8.2 mi
- 1:22:54
- 811 ft
Monday, June 11, 2018
Emma Stephens

Let’s get fit again... 30 easy
- 3.4 mi
- 30:01
- 331 ft
Monday, June 11, 2018
Pam Solomon

Cardinham Woods with the dogs.
- 4.3 mi
- 47:51
- 407 ft
Monday, June 11, 2018
Robert Beard

Scenic recovery run & ice bath (dip in the sea lol)
- 4.0 mi
- 53:30
- 656 ft
Monday, June 11, 2018
Gemma Vare

Morning Run
- 6.6 mi
- 1:21:02
- 707 ft
Monday, June 11, 2018
Claire Tamblyn Barlow

Morning Run
- 6.6 mi
- 1:20:03
- 697 ft
Monday, June 11, 2018
Michael Hunt

Cardinham
- 5.9 mi
- 1:03:52
- 828 ft
Monday, June 11, 2018
Shaun Mellow

Morning Run
- 3.0 mi
- 28:23
- 322 ft
Monday, June 11, 2018
Robert Beard

Out with the Plague crew again :)
- 20.0 mi
- 5:12:30
- 5,177 ft
Sunday, June 10, 2018
Matt Harrison

Afternoon Run
- 5.9 mi
- 1:00:33
- 104 ft
Sunday, June 10, 2018
Gemma Vare

Afternoon Run
- 4.1 mi
- 43:11
- 385 ft
Sunday, June 10, 2018
Shaun Mellow

Afternoon Run
- 1.4 mi
- 52:25
- 169 ft
Sunday, June 10, 2018
Andrew Ross

Morning Run
- 4.2 mi
- 45:52
- 75 ft
Sunday, June 10, 2018
Barry Osborne

Morning Run
- 7.1 mi
- 1:20:28
- 676 ft
Sunday, June 10, 2018
Michael Hunt

Coolish in Lanhydrock
- 6.0 mi
- 1:08:39
- 873 ft
Sunday, June 10, 2018
Michelle W.

Shell searching with Lucy
- 1.2 mi
- 31:42
- 15 ft
Sunday, June 10, 2018
Michelle W.

Tathra trails (closed)
- 3.8 mi
- 59:37
- 557 ft
Sunday, June 10, 2018
Martin Pipet

Classic Quarter part 2
- 8.8 mi
- 3:08:21
- 1,706 ft
Saturday, June 9, 2018
Martin Pipet

Missing miles from Classic Quarter
- 5.2 mi
- 1:04:00
- 0 ft
Saturday, June 9, 2018
Michael Hunt

Hills to Hellandbridge
- 8.4 mi
- 1:26:39
- 1,158 ft
Saturday, June 9, 2018
Andrew Ross

Preston park parkrun
- 3.1 mi
- 23:25
- 95 ft
Saturday, June 9, 2018
Craig Welch

Lanhydrock Parkrun #23
- 2.9 mi
- 34:32
- 472 ft
Saturday, June 9, 2018
Josh T.

Morning Run
- 3.0 mi
- 22:14
- 477 ft
Saturday, June 9, 2018
Ben Crowle

Eden Project parkrun
- 3.0 mi
- 20:41
- 269 ft
Saturday, June 9, 2018
Louise Willcock

Eden parkrun
- 3.1 mi
- 55:35
- 706 ft
Saturday, June 9, 2018
Emma Stephens

Eden Project parkrun
- 3.0 mi
- 22:27
- 510 ft
Saturday, June 9, 2018
Helen Stevenson

Morning Run
- 4.4 mi
- 1:37:23
- 15 ft
Saturday, June 9, 2018
Martin Pipet

Morning Run
- 32.8 mi
- 9:11:39
- 4,585 ft
Saturday, June 9, 2018
Jane Stephens

Centurion South Downs Way 100
- 101.2 mi
- 28:19:41
- 11,709 ft
Saturday, June 9, 2018
Pam Solomon

Plaka run. ☀️
- 3.2 mi
- 35:18
- 206 ft
Saturday, June 9, 2018
Michelle W.

Tathra beach intervals
- 2.6 mi
- 37:48
- 17 ft
Saturday, June 9, 2018
Noah W

Morning Run
- 3.1 mi
- 25:13
- 366 ft
Saturday, June 9, 2018
Michelle W.

Merimbula Parkrun (Home Parkrun of Stephanie Austin)
- 3.1 mi
- 36:29
- 357 ft
Saturday, June 9, 2018
Tony W.

Merimbula Park Run
- 3.1 mi
- 20:26
- 362 ft
Saturday, June 9, 2018
Shaun Mellow

Night Run
- 0.8 mi
- 21:02
- 129 ft
Friday, June 8, 2018
Dan Cox

National Trust Coastal Series - Bedruthan
- 5.6 mi
- 1:07:40
- 2,041 ft
Friday, June 8, 2018
Ben Crowle

Evening Run
- 5.2 mi
- 1:08:02
- 1,014 ft
Friday, June 8, 2018
Emma Stephens

Leading the National Trust Coastal Series 💙
- 5.6 mi
- 1:20:36
- 1,613 ft
Friday, June 8, 2018
Robert Beard

Tom’s National Trust run :)
- 5.8 mi
- 1:08:20
- 1,047 ft
Friday, June 8, 2018
Matt Harrison

Evening Run
- 5.6 mi
- 1:19:59
- 2,069 ft
Friday, June 8, 2018
Barry Osborne

Evening Run
- 5.7 mi
- 1:07:54
- 1,747 ft
Friday, June 8, 2018
Sharon Beard

Evening Run NT run then BBQ 😊
- 5.8 mi
- 1:23:06
- 1,548 ft
Friday, June 8, 2018
Tony M.

National Trust coastal challenge
- 5.7 mi
- 1:25:05
- 1,644 ft
Friday, June 8, 2018

Displays club's latest runs.