

Seattle, WashingtonA community inspiring each other to walk as a form of mental health and get "centered in our cities" with a Centered Walk. Want support and guidance for your Centered Walk? Download the audio series and take a mental health break. In this club, I invite us to share: - Your walking route - Noticings while on the walk - Inspiration for taking a Centered Walk - Celebrations for getting out the door and moving When you track your walks, make sure you upload them to this group so we can all be inspired to get centered.






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