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Durham Social Distance Project

Howdy, DSDP! We know you love running and beer, and we&#39;re betting there&#39;s a good chance you love team trivia too! We&#39;re teaming up with The ...

BCRC Trivia Takeover: 11/10 @ Glass Jug Downtown

Hey, Durham Social Distancers! Congrats on wrapping up a long, sweaty summer training cycle! You deserve a delicious brunch to celebrate you...

Hey, DSDP Ladies! Our friends at Elon University are looking for female runners to participate in a research study. There&#39;s a free running a...

Hey, DSDP! Do you like running, raffle prizes, and Locopops? If you answered &quot;Yes!&quot; you&#39;re gonna LOVE the Anything Is Popsical 5K+ Fun Run! ...

Hey, DSDP! Dry needling is a hot trend in rehab and recovery these days. What&#39;s the point, (see what we did there?) and how do you know if i...

Tomorrow is the day, y&#39;all! Don&#39;t forget to share your Global Running Day pics and tags (and a running friend) for a chance to win Brooks sh...

Got plantar fasciitis, achilles tendonosis, and/or runner&#39;s knee? These common running injuries do happen to the best of us! Learn what caus...

Common Running Injuries Clinic: 5/17 @ BCRC South

Hey, Durham Social Distancer moms and soon-to-be moms! Some of our favorite lady trainers and PTs are offering this awesome virtual learning...

Kenzie C

Hey, Durham Social Distancers! Are you looking for a little more core strength? Pilates is a great way to get it. Riki Shore of Pilates with Riki is offering a 7-week Pilates for Runners series for your cross-t...

Pilates for Runners: Demo Class on 4/6, Series Starts 4/13

UNC Therapy Services&#39; Therapy Thursday returns tomorrow and that&#39;s no April Fools! Tune in here to learn about diastasis recti, why it happe...

Therapy Thursday: Diastasis Recti 4/1 @ 12:30 pm

Hey Social Distancers! You&#39;re invited to join us tomorrow (and every Saturday thereafter) for Saturday Run Club! Join us at EITHER STORE LOC...

Hey, Durham Social Distancers! Ready to add some speedwork to your running routine, or reintroduce it after a pandemic hiatus? Our No Bull S...

Hey, Durham Social Distancers! Real racing will return soon, so get ready, starting now. Establish a baseline for your current fitness this weekend with Bull City Track Club&#39;s 2-mile Strava segment chase! Let’s...

64 to ATT start

Bull City Track Club Strava Segment Chase THIS WEEKEND!

Get your heart pumping this Valentine&#39;s Day at the Cupid Shuffle Fitness Challenge, brought to you by BCRC and Courage Fitness Durham! In ad...

Happy New Year, Strava! 2020 was real a doozie! We&#39;re excited for a clean slate in 2021, and we&#39;ve recruited Kathryn Smith of Yoga Off East ...

2021 Goal Setting Workshop: 1/14 and 1/21

Hey, Durham Social Distancers! TOMORROW IS THE DAY! Please plan to cast your ballot on Election Day if you haven&#39;t already! You could win a ...

Hey, DSDP! We&#39;re just a little over a week out from the Rocket X Relay! Grab a partner and zoom around downtown next weekend for the chance ...

Hey, Durham Social Distancers! Healthy knees are essential to optimal running performance, whether you’re a newbie or a seasoned veteran! Jo...

Hey, Durham Social Distancers! Are you plagued by pesky plantar fasciitis? It happens to the best of us, and our friends at UNC Therapy Serv...

Hey, Durham Social Distancers! Our friends at UNC Therapy Services will be taking a deep dive into the importance of strength training for r...

Therapy Thursday: Strength Training for Runners

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