Equipe Flamme Rouge

A Rebel Alliance of like minded individuals who compete in Cyclosportives, Gran Fondos, races, time trials and crits, in Europe, America, Asia and beyond. ~ Feel free to join our family and become a club member. The more the merrier!

Check out www.flammerouge.je for loads of training info, coaching tips, reports on the eighty or so sportives ridden up to now, and not a little humour.

If you'd like to recieve notification of our monthly cycle coaching facsheet, aimed at making you fitter, faster, stronger, just go to the website and use the subscribe link, or friend us on facebook.

Be Good, Ride Hard, Suffer Well...