Ride Faster Now with FasCat! Train Smarter, Better & Faster with CoachCat - our AI Powered Coach

1x1 Coaching & Software Company in Boulder, CO founded by Frank 'the BigCat' Overton.  

FasCat specializes in IMPROVING! Over 35+ time efficient training, Gravel. Fondo. Cyclocross, Road Mountain, Strength Training, Nutrition & Weight Loss

#FtFP & WinningInTheKitchen

www.FasCatCoaching.com

FasCat Coaching

What the [expletive] was just pushed out to our app? I&#39;m running android, was logged into my calendar. Got some message to optimize. It looks like this disabled my old app. I&#39;ve tried the new app, went through ...

Chan S

Scott R

Bill F

Frank O

Slav V

Rainer S

5 Training Rules for Masters Cyclists (What Bicycling Magazine Left Out)

COACH FRANK | WEDNESDAYS @ 3PM MDT / 5PM EST...

🔥 New Group Ride Training Series with Coaches Jake and Frank 💥

Finally get outside and have to deal with 20+mph wind. Always good for mental toughness

Craig R

Andy P

Up against sone of the strongest under 14s in the country ...

First youth crit race if the season! 
FTFP🚴🏼💨💨💪💪

If you&#39;ve ever blown up on a long gravel ride, this training video&#39;s for you. Coach Frank breaks down exactly how to pace your next gravel r...

Victor P

Gretchen C

Gravel Pacing & a HUGE Ride this Sunday (to put the pacing to the test) 

What a great workout. All business. Probably my new favorite.

David W

I was asking CoachCat questions about my upcoming training rides and I knew I may getting an interesting response when explaining how I fuel...

Henry B

Joshua H

Edward D

Feeling better now. The mental game sometimes requires a kick in the ass from the accountability coachcat

Rolled a new FTP on Friday (my FTP in October was 310) and this morning was the first time to see how it felt to move up. Good power through...

Martin O

Brian J

Unbound Gravel Training: March →April → May

Sprint work after a day of sinus issues. Coachcat is the best way to adjust and stick to the plan when life gets in the way.

Honk if you know the rider: smashing it every Tuesday in February, winning every town line sprint on Saturday ... then completely flat by Ma...

Don't Be the Group Ride Hero 🦸‍♂️

So nice to get outside but had to fight the temptation to ride harder

Happy Friday the 13th 🙀 Fun fact: today is a rare &#39;magic date&#39; — 2 × 13 = 26 (2/13/26). But tomorrow is even better…...

Sweet Spot Group Ride, Feb 14th @ 7:45am MST / 9:45am EST

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