ivano zwirs

Tacx
- 10.0 km
- 20:00
- 0 m
Sunday, November 18, 2018
ivano zwirs

Watopia
- 41.2 km
- 1:01:44
- 244 m
Sunday, November 18, 2018
Marcel Griffioen

Rondje door de polder op de MTB
- 59.0 km
- 2:42:29
- 33 m
Sunday, November 18, 2018
Mees Willemsen

Lunch Ride
- 95.0 km
- 3:48:22
- 175 m
Sunday, November 18, 2018
🏃Floris V.

Middagloop
- 10.0 km
- 54:48
- 7 m
Sunday, November 18, 2018
Koos Jeroen Kers

Steady
- 66.3 km
- 3:39:12
- 154 m
Sunday, November 18, 2018
Jelmer N.

Ochtend rit
- 102.6 km
- 4:20:58
- 347 m
Sunday, November 18, 2018
Lennart B.

Ochtendrit
- 13.9 km
- 33:31
- 15 m
Sunday, November 18, 2018
Tom Zwaan

Flink trainen
- 16.6 km
- 1:41:50
- 61 m
Saturday, November 17, 2018
ivano zwirs

60min Riders Choice
- 37.6 km
- 1:05:20
- 494 m
Saturday, November 17, 2018
Marco Doets

Morning Ride
- 25.7 km
- 1:29:38
- 118 m
Saturday, November 17, 2018
Marcel Griffioen

Ochtend Duurloop 40min D1
- 6.5 km
- 44:28
- 5 m
Saturday, November 17, 2018
Mees Willemsen

Morning Ride
- 55.5 km
- 2:02:15
- 219 m
Saturday, November 17, 2018
Tommy Damen

LDD
- 81.1 km
- 3:10:35
- 173 m
Saturday, November 17, 2018
Koos Jeroen Kers

Baseball bat, baseball bat
- 82.7 km
- 3:02:36
- 63 m
Friday, November 16, 2018
Paul B.

☃️
- 55.9 km
- 2:07:08
- 139 m
Friday, November 16, 2018
Marco Doets

NYC
- 21.5 km
- 46:16
- 356 m
Friday, November 16, 2018
Tim Smolders

WOD
- 0 km
- 51:01
- 0 m
Friday, November 16, 2018
Marcel Griffioen

Fietstraining, basis tempo D1 (kern 2x20mmin D2 10min herstel D1)
- 46.2 km
- 1:34:36
- 23 m
Thursday, November 15, 2018
Tim Smolders

Afternoon Run
- 7.0 km
- 39:37
- 4 m
Thursday, November 15, 2018
ivano zwirs

Tempo rijden in heerlijk weer
- 72.0 km
- 2:18:02
- 843 m
Thursday, November 15, 2018
Koos Jeroen Kers

Birthday cake birthday cake
- 52.0 km
- 2:16:53
- 71 m
Thursday, November 15, 2018
Marco Doets

Ochtendloop
- 5.3 km
- 36:15
- 9 m
Thursday, November 15, 2018
Mees Willemsen

Evening Activity
- 41.9 km
- 1:27:39
- 1,190 m
Wednesday, November 14, 2018
Mees Willemsen

Afternoon Activity
- 33.5 km
- 1:03:56
- 401 m
Wednesday, November 14, 2018
Jelmer N.

Middag rit
- 56.9 km
- 2:03:34
- 79 m
Wednesday, November 14, 2018
Marco Doets

Morning Ride
- 99.7 km
- 4:03:03
- 150 m
Wednesday, November 14, 2018
Koos Jeroen Kers

Robic 2.9
- 114.7 km
- 5:33:19
- 449 m
Wednesday, November 14, 2018
Tim Smolders

WOD
- 0 km
- 53:43
- 0 m
Wednesday, November 14, 2018
Tommy Damen

Deel 2
- 36.7 km
- 1:00:17
- 4,113 m
Tuesday, November 13, 2018
Tommy Damen

Deel 1
- 31.8 km
- 1:07:55
- 619 m
Tuesday, November 13, 2018
Hugo Heijer

Eerste keer sprinttraining van de winter...
- 61.1 km
- 2:12:42
- 169 m
Tuesday, November 13, 2018
Marco Doets

Afternoon Ride
- 37.5 km
- 1:14:59
- 47 m
Tuesday, November 13, 2018
Marcel Griffioen

Zwemtraining - 3 keer [200 m D2, 100 m herstel]. Restant D1-tempo.
- 2.1 km
- 41:27
- 0 m
Tuesday, November 13, 2018
Tim Smolders

WOD
- 0 km
- 52:22
- 0 m
Tuesday, November 13, 2018
🏃Floris V.

Ochtendloop, VO2max interval “30/“30 Z5 10x
- 5.8 km
- 35:01
- 9 m
Tuesday, November 13, 2018
🏃Floris V.

Middagloop
- 4.0 km
- 22:43
- 1 m
Monday, November 12, 2018
Marco Doets

Middagloop
- 4.7 km
- 25:59
- 5 m
Sunday, November 11, 2018
ivano zwirs

Uitrijden tacx
- 10.0 km
- 20:00
- 0 m
Sunday, November 11, 2018
ivano zwirs

WBR 1 Volcano Climb Race
- 23.0 km
- 34:19
- 203 m
Sunday, November 11, 2018
ivano zwirs

Watopia
- 13.9 km
- 21:53
- 65 m
Sunday, November 11, 2018
🏃Floris V.

Ochtendloop, LSD Z1
- 16.5 km
- 1:49:58
- 21 m
Sunday, November 11, 2018
Mees Willemsen

Morning Ride
- 83.6 km
- 3:08:26
- 289 m
Sunday, November 11, 2018
Hugo Heijer

Duur met de groep + extra lusje voor de 100K
- 102.6 km
- 4:54:08
- 360 m
Sunday, November 11, 2018
Jelmer N.

Ochtend rit
- 117.9 km
- 7:11:09
- 173 m
Sunday, November 11, 2018
Marcel Griffioen

MTB D1 🧐 D2 training geworden 🤔😂
- 24.2 km
- 1:33:21
- 85 m
Sunday, November 11, 2018
Tommy Damen

Even naar buiten
- 62.9 km
- 3:03:05
- 209 m
Sunday, November 11, 2018
Koos Jeroen Kers

Not quite
- 204.8 km
- 5:10:36
- 2,438 m
Sunday, November 11, 2018
ivano zwirs

Watopia
- 32.5 km
- 50:11
- 187 m
Saturday, November 10, 2018
🏃Floris V.

Middagloop, VO2max interval “60/“60
- 5.7 km
- 34:40
- 10 m
Saturday, November 10, 2018
Marco Doets

Lunch Ride
- 46.1 km
- 1:31:36
- 58 m
Saturday, November 10, 2018
Paul B.

Haarlebergtrailrun
- 22.3 km
- 1:45:55
- 219 m
Saturday, November 10, 2018
Tim Smolders

Koffierondje
- 6.1 km
- 36:13
- 2 m
Saturday, November 10, 2018
Mees Willemsen

Ochtendactiviteit
- 29.8 km
- 1:49:22
- 327 m
Saturday, November 10, 2018
Marcel Griffioen

Duurloop 65min. Basis tempo D1 kern 3x500mtr D2 herstel 3min D1
- 9.9 km
- 1:10:26
- 5 m
Saturday, November 10, 2018
Tommy Damen

MTB Bochten Training WV Breda
- 32.2 km
- 2:29:07
- 31 m
Saturday, November 10, 2018
Koos Jeroen Kers

Best prep
- 33.4 km
- 2:14:16
- 187 m
Saturday, November 10, 2018
ivano zwirs

London
- 30.4 km
- 50:19
- 140 m
Friday, November 9, 2018
Tommy Damen

To home
- 3.7 km
- 11:32
- 6 m
Friday, November 9, 2018
Marco Doets

Lunch Ride
- 80.8 km
- 3:19:21
- 101 m
Friday, November 9, 2018
Paul B.

Loopbenen op spanning zetten
- 36.4 km
- 1:13:43
- 61 m
Friday, November 9, 2018
Tommy Damen

To work
- 4.3 km
- 14:41
- 7 m
Friday, November 9, 2018
Mees Willemsen

Morning Ride
- 89.9 km
- 4:04:02
- 183 m
Friday, November 9, 2018
Tim Smolders

WOD
- 0 km
- 53:53
- 0 m
Friday, November 9, 2018
Tommy Damen

Wakker worden!
- 34.0 km
- 1:00:06
- 142 m
Friday, November 9, 2018
Koos Jeroen Kers

Jaarlijkse bijscholing
- 44.9 km
- 3:55:54
- 266 m
Friday, November 9, 2018
Paul B.

Ff bijkomen
- 3.7 km
- 19:18
- 1 m
Thursday, November 8, 2018
Tommy Damen

London
- 59.1 km
- 1:40:00
- 282 m
Thursday, November 8, 2018
ivano zwirs

Tacx souplesse
- 10.0 km
- 20:00
- 0 m
Thursday, November 8, 2018
ivano zwirs

60min Riders Choice
- 28.3 km
- 1:00:08
- 614 m
Thursday, November 8, 2018
Mees Willemsen

Morning Ride
- 56.9 km
- 1:55:56
- 202 m
Thursday, November 8, 2018
🏃Floris V.

Ochtendloop, superstrakke GPS tracking met 5X plus
- 5.5 km
- 34:42
- 1 m
Thursday, November 8, 2018
Marco Doets

Ochtendloop
- 4.1 km
- 24:14
- 6 m
Thursday, November 8, 2018
Koos Jeroen Kers

Great minds
- 152.4 km
- 5:39:50
- 1,567 m
Thursday, November 8, 2018
Marcel Griffioen

Herstelloop
- 4.0 km
- 34:03
- 3 m
Wednesday, November 7, 2018
Jelmer N.

Het had van mij Warmer mogen zijn.
- 66.3 km
- 2:30:12
- 182 m
Wednesday, November 7, 2018
Marco Doets

Afternoon Ride
- 60.3 km
- 2:00:55
- 92 m
Wednesday, November 7, 2018
Tom Zwaan

Even buitenspelen
- 20.8 km
- 1:10:05
- 53 m
Wednesday, November 7, 2018
Mees Willemsen

Morning Ride
- 97.2 km
- 5:51:42
- 208 m
Wednesday, November 7, 2018
Tim Smolders

WOD
- 0 km
- 47:19
- 0 m
Wednesday, November 7, 2018
Koos Jeroen Kers

There is pain that hurts
- 98.3 km
- 3:41:38
- 822 m
Wednesday, November 7, 2018
Marco Doets

Afternoon Ride
- 42.1 km
- 2:02:59
- 26 m
Tuesday, November 6, 2018
Mees Willemsen

Afternoon Ride
- 33.9 km
- 1:08:10
- 50 m
Tuesday, November 6, 2018
ivano zwirs

Mooi november ritje met leuke locale gasten
- 107.6 km
- 4:16:03
- 706 m
Tuesday, November 6, 2018
Koos Jeroen Kers

Cavemen
- 2.1 km
- 25:54
- 5 m
Tuesday, November 6, 2018
🏃Floris V.

Ochtendloop
- 8.5 km
- 47:45
- 6 m
Tuesday, November 6, 2018
Koos Jeroen Kers

jamiroquai
- 30.1 km
- 2:16:17
- 208 m
Tuesday, November 6, 2018
Marcel Griffioen

Zwemtraining, 6 keer [100 m D2, 50 m herstel]. Restant in D1-tempo.
- 2.1 km
- 41:46
- 0 m
Tuesday, November 6, 2018
Tim Smolders

Morning Activity
- 0 km
- 50:39
- 0 m
Tuesday, November 6, 2018
Koos Jeroen Kers

Opwarmertje
- 67.1 km
- 2:26:00
- 471 m
Tuesday, November 6, 2018
Mees Willemsen

Avondactiviteit
- 33.1 km
- 1:06:59
- 694 m
Sunday, November 4, 2018
Koos Jeroen Kers

2,2 gooien is ook lastig
- 35.0 km
- 2:18:13
- 112 m
Sunday, November 4, 2018
ivano zwirs

60min Riders Choice
- 42.6 km
- 1:05:47
- 248 m
Sunday, November 4, 2018
Mees Willemsen

Lunch Ride
- 62.4 km
- 2:05:16
- 85 m
Sunday, November 4, 2018
Maarten W.

Ochtendrit
- 43.3 km
- 2:27:16
- 256 m
Sunday, November 4, 2018
🏃Floris V.

Ochtendloop, Parkrun Ska De Boshut
- 2.9 km
- 16:17
- 26 m
Sunday, November 4, 2018
Marcel Griffioen

3 uur fiets training D1 en D2 op de MTB met Joop
- 64.3 km
- 3:18:45
- 123 m
Sunday, November 4, 2018
Tommy Damen

VTT Terheijden
- 68.4 km
- 3:14:28
- 81 m
Sunday, November 4, 2018
Paul B.

Prachtig
- 5.8 km
- 33:24
- 51 m
Saturday, November 3, 2018
Marcel Griffioen

Duurloop 1 uur D1
- 8.7 km
- 1:01:03
- 5 m
Saturday, November 3, 2018
Koos Jeroen Kers

Acc prep
- 151.8 km
- 5:26:40
- 170 m
Saturday, November 3, 2018
Tom Zwaan

Lunch Ride
- 38.8 km
- 1:47:29
- 41 m
Saturday, November 3, 2018
Marco Doets

Lunch Ride
- 47.8 km
- 1:42:44
- 38 m
Saturday, November 3, 2018
Tommy Damen

Drimmelen
- 47.0 km
- 1:35:24
- 88 m
Saturday, November 3, 2018
🏃Floris V.

Middagloop
- 13.0 km
- 1:18:47
- 23 m
Saturday, November 3, 2018
Mees Willemsen

Ochtendactiviteit
- 62.6 km
- 2:10:35
- 1,005 m
Saturday, November 3, 2018
Paul B.

Kort
- 35.9 km
- 1:14:23
- 80 m
Friday, November 2, 2018
Jelmer N.

Morning Ride
- 48.8 km
- 1:45:43
- 76 m
Friday, November 2, 2018
Tim Smolders

WOD
- 0 km
- 40:51
- 0 m
Friday, November 2, 2018
Marcel Griffioen

Tacx pfffff
- 0 km
- 1:04:06
- 0 m
Thursday, November 1, 2018
Tom Zwaan

Namiddagloop
- 5.8 km
- 33:04
- 22 m
Thursday, November 1, 2018
ivano zwirs

Tacx
- 10.0 km
- 20:00
- 0 m
Thursday, November 1, 2018
ivano zwirs

60min Riders Choice
- 30.9 km
- 51:20
- 392 m
Thursday, November 1, 2018
Mees Willemsen

Ochtendactiviteit
- 16.6 km
- 41:39
- 330 m
Thursday, November 1, 2018
Koos Jeroen Kers

Eindelijk weer eens saampjes
- 81.1 km
- 2:42:05
- 101 m
Thursday, November 1, 2018
Tommy Damen

Grind terug brengen
- 62.8 km
- 2:24:15
- 78 m
Wednesday, October 31, 2018
ivano zwirs

45min Riders Choice
- 30.7 km
- 50:12
- 183 m
Wednesday, October 31, 2018
Mees Willemsen

Afternoon Ride
- 55.4 km
- 1:58:34
- 203 m
Wednesday, October 31, 2018
Koos Jeroen Kers

Ritje
- 76.2 km
- 3:06:36
- 113 m
Wednesday, October 31, 2018
Jelmer N.

Morning Ride
- 91.1 km
- 3:00:10
- 165 m
Wednesday, October 31, 2018
🏃Floris V.

Ochtendloop
- 7.0 km
- 41:14
- 12 m
Wednesday, October 31, 2018
Tim Smolders

Morning Activity
- 0 km
- 47:21
- 0 m
Wednesday, October 31, 2018
Tommy Damen

Regen :-( Zwift :-)
- 45.8 km
- 1:25:14
- 737 m
Tuesday, October 30, 2018
ivano zwirs

Tacx
- 10.0 km
- 20:00
- 0 m
Tuesday, October 30, 2018
ivano zwirs

60min Riders Choice
- 36.6 km
- 1:00:09
- 480 m
Tuesday, October 30, 2018
Tom Zwaan

Rondje zwemmen
- 5.5 km
- 28:41
- 19 m
Tuesday, October 30, 2018
Paul B.

Bosloop
- 2.8 km
- 12:01
- 3 m
Tuesday, October 30, 2018
Marcel Griffioen

Zwemtraining 8 keer 50 m D2, 50 m herstel]. Restant D1-tempo.
- 1.8 km
- 38:26
- 0 m
Tuesday, October 30, 2018
Tim Smolders

Morning Activity
- 0 km
- 45:46
- 0 m
Tuesday, October 30, 2018
Paul B.

Woerdense mistral
- 74.3 km
- 2:45:37
- 196 m
Sunday, October 28, 2018
Mees Willemsen

Morning Ride
- 50.7 km
- 1:57:24
- 118 m
Sunday, October 28, 2018
Marcel Griffioen

Fietstraining 1:30 min, basis tempo D1 kern: ( 5x5min D2 rust 5 D1 )
- 45.6 km
- 1:35:30
- 19 m
Sunday, October 28, 2018
Marco B.

Hoge &Lage Vuursche
- 38.5 km
- 2:14:56
- 262 m
Sunday, October 28, 2018
Maarten W.

Ochtendrit
- 29.1 km
- 2:05:49
- 208 m
Sunday, October 28, 2018
Jelmer N.

Morning Ride
- 95.6 km
- 3:57:39
- 192 m
Sunday, October 28, 2018
Koos Jeroen Kers

Weinig scherpe heuvels waar het echt hapert
- 101.4 km
- 3:30:34
- 318 m
Sunday, October 28, 2018
Tommy Damen

Bidon gescoord
- 78.0 km
- 3:42:10
- 91 m
Sunday, October 28, 2018
Marcel Griffioen

Duurloop 35min: basis tempo D1 2x500mtr D2, rust 5min D1
- 5.4 km
- 35:37
- 0 m
Saturday, October 27, 2018
Paul B.

Slecht
- 15.5 km
- 1:28:52
- 37 m
Saturday, October 27, 2018
Koos Jeroen Kers

Je kan hier verdikkie nog mooi fietsen ook
- 69.5 km
- 3:46:10
- 38 m
Saturday, October 27, 2018
Tommy Damen

Even kijken hoe het met de knie is...
- 31.3 km
- 1:11:00
- 48 m
Saturday, October 27, 2018
Koos Jeroen Kers

Switch
- 20.2 km
- 1:04:31
- 37 m
Friday, October 26, 2018
Koos Jeroen Kers

Half laf
- 112.9 km
- 4:07:20
- 156 m
Friday, October 26, 2018
Tom Zwaan

Conditie zoeken
- 5.0 km
- 30:59
- 7 m
Friday, October 26, 2018
🏃Floris V.

Ochtendloop
- 5.0 km
- 28:37
- 11 m
Friday, October 26, 2018
Tim Smolders

Morning Activity
- 0 km
- 46:34
- 0 m
Friday, October 26, 2018
ivano zwirs

Tacx
- 12.5 km
- 25:03
- 0 m
Thursday, October 25, 2018
Paul B.

Remblokjes halen
- 6.6 km
- 38:57
- 7 m
Thursday, October 25, 2018
ivano zwirs

60min Riders Choice
- 36.4 km
- 1:00:51
- 469 m
Thursday, October 25, 2018
Marcel Griffioen

MTB rondje met Klaske
- 16.5 km
- 1:19:22
- 50 m
Thursday, October 25, 2018
Lennart B.

Middagrit
- 76.4 km
- 4:25:50
- 156 m
Thursday, October 25, 2018
Paul B.

Rondje met Co
- 20.0 km
- 1:58:30
- 49 m
Thursday, October 25, 2018
Mees Willemsen

Morning Ride
- 34.9 km
- 1:14:55
- 55 m
Thursday, October 25, 2018
🏃Floris V.

Nachtloop
- 10.0 km
- 1:00:26
- 12 m
Wednesday, October 24, 2018
Marcel Griffioen

Herstel rondje D0
- 3.2 km
- 25:28
- 0 m
Wednesday, October 24, 2018
Tom Zwaan

Beetje hobbelen
- 5.5 km
- 34:47
- 24 m
Wednesday, October 24, 2018
Koos Jeroen Kers

Slowly finetuning
- 129.6 km
- 4:35:31
- 351 m
Wednesday, October 24, 2018
Tim Smolders

WOD
- 0 km
- 49:52
- 0 m
Wednesday, October 24, 2018
ivano zwirs

60min Riders Choice
- 35.1 km
- 1:01:32
- 449 m
Tuesday, October 23, 2018
Koos Jeroen Kers

Soort nieuw favo rondje
- 111.4 km
- 3:59:18
- 394 m
Tuesday, October 23, 2018
Marcel Griffioen

Zwemtraining, basis tempo D1 kern, 5 x ( 100mtr D2 herstel 50 mrt D1 )
- 1.8 km
- 35:12
- 0 m
Tuesday, October 23, 2018
🏃Floris V.

Ochtendloop
- 4.0 km
- 22:44
- 10 m
Tuesday, October 23, 2018
ivano zwirs

Tacx uitrikden
- 10.0 km
- 20:00
- 0 m
Monday, October 22, 2018
ivano zwirs

WBR 2 Lap Perimeter Race
- 19.8 km
- 29:26
- 252 m
Monday, October 22, 2018
ivano zwirs

NYC
- 9.0 km
- 17:14
- 171 m
Monday, October 22, 2018
Koos Jeroen Kers

Anti sloop training
- 23.2 km
- 1:05:19
- 30 m
Monday, October 22, 2018
Tom Zwaan

Rustig loopje met Happy 🐶🐕
- 4.7 km
- 30:47
- 12 m
Monday, October 22, 2018
Tim Smolders

WOD
- 0 km
- 54:59
- 0 m
Monday, October 22, 2018

Displays club's latest activities.