Iain E.

Evening Run
- 1.5 km
- 7:27
- 26 m
Tuesday, August 22, 2017
Adam Newton

Knaresborough Striders Inov8 "try on" night.
- 10.2 km
- 1:02:59
- 122 m
Tuesday, August 22, 2017
Ben S.

Evening Run
- 20.0 km
- 1:29:17
- 93 m
Tuesday, August 22, 2017
Josh Fuller

Tough dark run w/ Mark
- 16.4 km
- 1:34:25
- 252 m
Tuesday, August 22, 2017
Robbie Smith

Run with charley both weren't feeling it but wasn't bad in the end top run
- 13.6 km
- 1:08:30
- 309 m
Tuesday, August 22, 2017
James Hawkins

Evening Run
- 1.2 km
- 10:02
- 0 m
Tuesday, August 22, 2017
Paul B.

Harriers run to Almscliffe Crag
- 10.9 km
- 1:31:03
- 228 m
Tuesday, August 22, 2017
Jodie Peary

HH Crag run
- 11.7 km
- 1:30:33
- 260 m
Tuesday, August 22, 2017
Heather Taylor

HH crag run
- 11.5 km
- 1:30:38
- 225 m
Tuesday, August 22, 2017
Alan C.

Crag an back
- 11.4 km
- 1:31:16
- 236 m
Tuesday, August 22, 2017
Andrew Collins

Almscliff Evening Run
- 11.4 km
- 1:15:33
- 226 m
Tuesday, August 22, 2017
Liz S.

Half the Armscliffe reccy
- 5.9 km
- 49:14
- 136 m
Tuesday, August 22, 2017
Aidy Murfitt

HH Almscliffe crag & back (the undiscovered route)
- 9.7 km
- 1:24:12
- 259 m
Tuesday, August 22, 2017
Emma A.

Evening Run
- 10.3 km
- 1:24:05
- 260 m
Tuesday, August 22, 2017
Caroline O.

Almscliff Crag-HH Training
- 11.3 km
- 1:14:33
- 223 m
Tuesday, August 22, 2017
Geoff H.

Almscliff Crag with HH
- 11.6 km
- 1:16:23
- 268 m
Tuesday, August 22, 2017
Adam Couldwell

Evening Run
- 11.5 km
- 1:16:21
- 235 m
Tuesday, August 22, 2017
Simon Moffatt

HH Almscliffe social + home
- 16.6 km
- 1:45:12
- 245 m
Tuesday, August 22, 2017
Iain E.

HH Almscliffe Crag run
- 11.2 km
- 1:14:28
- 237 m
Tuesday, August 22, 2017
Tom Borrowdale

Almscliffe Crag and back from Squinting Cat
- 11.6 km
- 1:14:18
- 231 m
Tuesday, August 22, 2017
Andy Laverick

HH Almscliffe Crag - Ian's secret trail route
- 9.6 km
- 1:07:33
- 259 m
Tuesday, August 22, 2017
Melanie R.

A tired and lacking energy 7 mile run 22 August 2017
- 11.3 km
- 1:07:06
- 114 m
Tuesday, August 22, 2017
Angela Barker-Charleton

CD
- 1.6 km
- 9:59
- 2 m
Tuesday, August 22, 2017
Laurence Charleton

CD
- 1.6 km
- 9:59
- 0 m
Tuesday, August 22, 2017
Richard Willis

Harriers Almscliffe Crag run
- 14.9 km
- 1:42:35
- 288 m
Tuesday, August 22, 2017
Andy R.

F*ing DOMS 😫😡😤
- 5.9 km
- 27:33
- 46 m
Tuesday, August 22, 2017
Charlotte R.

Evening Run
- 5.4 km
- 35:35
- 97 m
Tuesday, August 22, 2017
Jacki Artist

Evening Run (CD)
- 3.0 km
- 17:22
- 39 m
Tuesday, August 22, 2017
Iain E.

Evening Run
- 1.5 km
- 6:55
- 18 m
Tuesday, August 22, 2017
James W.

Fartlek session 22 August 2017
- 14.5 km
- 1:48:10
- 133 m
Tuesday, August 22, 2017
James W.

Evening Run
- 0.0 km
- 2s
- 0 m
Tuesday, August 22, 2017
Stephen Fry

Evening Run
- 3.5 km
- 17:27
- 23 m
Tuesday, August 22, 2017
Simon Moffatt

To the Cat
- 4.9 km
- 28:11
- 73 m
Tuesday, August 22, 2017
Graham Molyneux

Recovery run
- 6.7 km
- 32:45
- 142 m
Tuesday, August 22, 2017
Jason Millward - www.sleepeatrun.co.uk

Hard intervals
- 19.6 km
- 2:02:48
- 347 m
Tuesday, August 22, 2017
Angela Barker-Charleton

6 x 800m intervals
- 4.8 km
- 42:42
- 36 m
Tuesday, August 22, 2017
Laurence Charleton

6x0.5m
- 4.8 km
- 42:31
- 6 m
Tuesday, August 22, 2017
Charlotte R.

6 x 1km efforts, 2 min recovery
- 7.6 km
- 42:15
- 56 m
Tuesday, August 22, 2017
Jacki Artist

6 X 1k intervals/2min recovery jog
- 7.5 km
- 39:39
- 53 m
Tuesday, August 22, 2017
Lizzie T.

Evening Run
- 8.9 km
- 52:58
- 88 m
Tuesday, August 22, 2017
Laurence Charleton

WU
- 1.8 km
- 10:41
- 18 m
Tuesday, August 22, 2017
Angela Barker-Charleton

WU
- 1.8 km
- 10:41
- 22 m
Tuesday, August 22, 2017
Lizzie T.

Afternoon Run
- 1.7 km
- 12:44
- 0 m
Tuesday, August 22, 2017
Jacki Artist

Afternoon Run (WU)
- 2.9 km
- 15:10
- 0 m
Tuesday, August 22, 2017
Jonny johnson

Getting The Legs Ready For Tomorrow's Speed Fest
- 3.6 km
- 36:58
- 54 m
Tuesday, August 22, 2017
Charlotte R.

Afternoon Run
- 5.9 km
- 31:04
- 6 m
Tuesday, August 22, 2017
timmy richardson

Afternoon Run
- 9.0 km
- 38:25
- 56 m
Tuesday, August 22, 2017
Jason Millward - www.sleepeatrun.co.uk

Afternoon Run
- 2.7 km
- 16:48
- 26 m
Tuesday, August 22, 2017
John Young

Afternoon Run
- 9.8 km
- 45:02
- 179 m
Tuesday, August 22, 2017
Nathan Smith

CD
- 3.2 km
- 16:21
- 4 m
Tuesday, August 22, 2017
Andy Grant

Afternoon Run
- 14.8 km
- 1:06:05
- 239 m
Tuesday, August 22, 2017
Paul Richardson

Burford high street (6 x hill reps)
- 8.8 km
- 42:00
- 211 m
Tuesday, August 22, 2017
Andrew Dobby

Afternoon Run
- 12.8 km
- 55:52
- 107 m
Tuesday, August 22, 2017
Nathan Smith

Pace Testing for Nebo
- 12.8 km
- 51:44
- 1 m
Tuesday, August 22, 2017
Brian Miller

Afternoon Run
- 5.6 km
- 46:45
- 282 m
Tuesday, August 22, 2017
Simon Davies

800m interval at end of 6 miler
- 0.8 km
- 3:14
- 0 m
Tuesday, August 22, 2017
Simon Davies

800m interval at end of 6 miler
- 0.8 km
- 3:27
- 0 m
Tuesday, August 22, 2017
Simon Davies

Home Loop
- 9.7 km
- 49:48
- 153 m
Tuesday, August 22, 2017
Tim P.

Afternoon Run
- 11.8 km
- 57:59
- 239 m
Tuesday, August 22, 2017
Helen P.

Armbroth bogs and bracken
- 17.7 km
- 5:46:08
- 855 m
Tuesday, August 22, 2017
Craig Barstow

Lunch Run
- 10.2 km
- 51:58
- 50 m
Tuesday, August 22, 2017
Colin Foster

Morning Run
- 7.5 km
- 57:12
- 86 m
Tuesday, August 22, 2017
Ian C.

RunClub on tour
- 5.0 km
- 32:43
- 36 m
Tuesday, August 22, 2017
Stephen Fry

Morning Run
- 3.4 km
- 18:51
- 82 m
Tuesday, August 22, 2017
Julie Patmore

ST efforts on devon hills
- 9.5 km
- 57:05
- 260 m
Tuesday, August 22, 2017
Jason Millward - www.sleepeatrun.co.uk

Morning Run
- 3.0 km
- 20:03
- 30 m
Tuesday, August 22, 2017
Brian Miller

Morning Run
- 6.7 km
- 45:00
- 131 m
Tuesday, August 22, 2017
Jason Millward - www.sleepeatrun.co.uk

Morning Run
- 0.5 km
- 3:41
- 1 m
Tuesday, August 22, 2017
Aimée Bellwood

Morning Run
- 4.8 km
- 31:40
- 80 m
Tuesday, August 22, 2017
Chris Gibbins

Morning Run
- 4.0 km
- 1:49:10
- 125 m
Tuesday, August 22, 2017
Lorraine M.

Tempo run
- 12.8 km
- 55:28
- 47 m
Tuesday, August 22, 2017
Jason Millward - www.sleepeatrun.co.uk

Morning Run
- 8.5 km
- 58:14
- 110 m
Tuesday, August 22, 2017
Matthew Thackwray

Morning Run
- 9.2 km
- 52:46
- 227 m
Tuesday, August 22, 2017
Emma A.

Morning Run
- 5.5 km
- 30:59
- 36 m
Tuesday, August 22, 2017
Andy R.

Evening Run
- 5.8 km
- 31:36
- 48 m
Monday, August 21, 2017
Gareth S.

Evening Run
- 9.4 km
- 45:07
- 112 m
Monday, August 21, 2017
Ben S.

Evening Run
- 9.2 km
- 46:04
- 73 m
Monday, August 21, 2017
Laurence Charleton

Recovery run
- 4.8 km
- 30:03
- 48 m
Monday, August 21, 2017
Angela Barker-Charleton

Steady recovery run
- 4.8 km
- 29:56
- 46 m
Monday, August 21, 2017
Eve H.

Evening Run
- 5.1 km
- 28:03
- 45 m
Monday, August 21, 2017
Andy R.

Evening Run
- 5.6 km
- 28:01
- 114 m
Monday, August 21, 2017
Donald Morgan

Evening Run
- 7.0 km
- 40:04
- 116 m
Monday, August 21, 2017
Jason Millward - www.sleepeatrun.co.uk

Drills
- 3.1 km
- 26:43
- 30 m
Monday, August 21, 2017
Adam Newton

SRG
- 5.1 km
- 37:51
- 85 m
Monday, August 21, 2017
Craig Barstow

Evening Run
- 6.6 km
- 53:03
- 57 m
Monday, August 21, 2017
Stephen Fry

Afternoon Run
- 3.7 km
- 20:37
- 24 m
Monday, August 21, 2017
Jason Millward - www.sleepeatrun.co.uk

Afternoon Run
- 7.1 km
- 41:33
- 141 m
Monday, August 21, 2017
Josh Fuller

Afternoon Run
- 20.0 km
- 1:47:28
- 205 m
Monday, August 21, 2017
Brian Miller

Afternoon Run
- 9.7 km
- 1:20:37
- 275 m
Monday, August 21, 2017
John Young

Afternoon Run
- 9.6 km
- 43:00
- 0 m
Monday, August 21, 2017
Chris Miller

Afternoon Run
- 6.9 km
- 34:27
- 31 m
Monday, August 21, 2017
Jason Millward - www.sleepeatrun.co.uk

Afternoon Run
- 2.8 km
- 17:09
- 24 m
Monday, August 21, 2017
Andy Grant

Afternoon Run
- 13.1 km
- 1:02:18
- 212 m
Monday, August 21, 2017
Aimée Bellwood

Evening Run
- 6.4 km
- 42:25
- 158 m
Monday, August 21, 2017
Nathan Smith

CD
- 1.6 km
- 7:41
- 5 m
Monday, August 21, 2017
Jaysson Sawyer

Mind shut down, body gave up😢
- 10.0 km
- 48:13
- 195 m
Monday, August 21, 2017
Nathan Smith

10 x 400m of the junior high track
- 4.1 km
- 29:49
- 36 m
Monday, August 21, 2017
Nathan Smith

WU - GPS fail
- 2.2 km
- 9:56
- 6 m
Monday, August 21, 2017
Jonny johnson

Afternoon Run
- 8.3 km
- 36:06
- 82 m
Monday, August 21, 2017
James W.

Easy 4 mile run 21 August 2017
- 7.0 km
- 38:44
- 60 m
Monday, August 21, 2017
Jack B.

Steady treadmill
- 8.5 km
- 35:13
- 0 m
Monday, August 21, 2017
Stephen Fry

Lunch Run
- 10.0 km
- 53:48
- 167 m
Monday, August 21, 2017
Andrew Dobby

Lunch Run
- 11.4 km
- 53:33
- 55 m
Monday, August 21, 2017
Craig Barstow

Lunch Run
- 6.5 km
- 34:40
- 59 m
Monday, August 21, 2017
Helen P.

Bloody bloodybush Edge
- 22.7 km
- 4:20:49
- 756 m
Monday, August 21, 2017
Ian C.

Well, there is nothing that way apart from rock hard technical trails
- 9.6 km
- 55:07
- 61 m
Monday, August 21, 2017
Stephen Fry

Morning Run
- 3.5 km
- 19:20
- 82 m
Monday, August 21, 2017
Brian Miller

Morning Run
- 3.3 km
- 33:18
- 125 m
Monday, August 21, 2017
Chris Miller

Morning Run
- 8.1 km
- 38:46
- 116 m
Monday, August 21, 2017
Liz S.

Evening run
- 5.4 km
- 30:43
- 34 m
Sunday, August 20, 2017
Donald Morgan

Evening Run
- 8.0 km
- 41:06
- 122 m
Sunday, August 20, 2017
James Hawkins

Afternoon Run
- 4.1 km
- 24:15
- 56 m
Sunday, August 20, 2017
Helen P.

MOD Thirl Moor Trigger
- 3.2 km
- 27:03
- 89 m
Sunday, August 20, 2017
Ian C.

4 miles ☀️☀️☀️
- 6.5 km
- 34:33
- 40 m
Sunday, August 20, 2017
Paul Richardson

Afternoon run 🌧💦☔️
- 8.2 km
- 34:10
- 68 m
Sunday, August 20, 2017
Tim Broomfield

Crag Run
- 10.1 km
- 1:04:14
- 208 m
Sunday, August 20, 2017
Chris Miller

Felicitys first run in the buggy
- 11.6 km
- 53:53
- 85 m
Sunday, August 20, 2017
Neil R.

Canada 9 - destiny fulfilled, round Stanley park
- 13.1 km
- 1:05:24
- 53 m
Sunday, August 20, 2017
Eve H.

Afternoon Run - steady
- 11.3 km
- 1:06:17
- 91 m
Sunday, August 20, 2017
Adam P.

Copenhagen Ironman run. Lost signal 4 times under bridges. Finish 3:43:46
- 41.7 km
- 3:43:47
- 346 m
Sunday, August 20, 2017
Jack B.

Treadmill watch differential
- 0.8 km
- 3:20
- 0 m
Sunday, August 20, 2017
Alan C.

Afternoon Run
- 4.5 km
- 1:03:10
- 30 m
Sunday, August 20, 2017
Jack B.

Treadmill run with fast mile in the middle
- 6.5 km
- 30:23
- 0 m
Sunday, August 20, 2017
Jacki Artist

Trot back up the hill (CD)
- 1.6 km
- 10:19
- 19 m
Sunday, August 20, 2017
Jason Millward - www.sleepeatrun.co.uk

Running the moors
- 18.6 km
- 3:01:56
- 456 m
Sunday, August 20, 2017
Lizzie T.

Lunch Run
- 0.3 km
- 2:14
- 0 m
Sunday, August 20, 2017
David O.

Yorkshireman 'Arf
- 24.5 km
- 2:54:10
- 573 m
Sunday, August 20, 2017
Caroline O.

Yorkshire Lady Half Recce
- 23.6 km
- 2:53:39
- 546 m
Sunday, August 20, 2017
Jonny johnson

Longer Run With Euan
- 13.0 km
- 1:00:53
- 244 m
Sunday, August 20, 2017
Caroline O.

WU
- 0.9 km
- 9:53
- 41 m
Sunday, August 20, 2017
Brian Miller

Lunch Run
- 13.3 km
- 1:35:37
- 477 m
Sunday, August 20, 2017
Josh Fuller

Escrick 10k
- 10.1 km
- 43:55
- 68 m
Sunday, August 20, 2017
Brian Miller

Morning Run
- 1.8 km
- 22:14
- 27 m
Sunday, August 20, 2017
Angus Morgan

Lunch Run
- 16.1 km
- 1:24:30
- 194 m
Sunday, August 20, 2017
Craig Barstow

Morning Run
- 16.2 km
- 1:23:14
- 178 m
Sunday, August 20, 2017
Helen P.

Windy Gyle law breaking
- 16.5 km
- 3:11:27
- 607 m
Sunday, August 20, 2017
Melanie R.

8 mile run 20 August 2017
- 13.0 km
- 1:14:49
- 142 m
Sunday, August 20, 2017
Ben S.

Morning Run
- 25.0 km
- 2:19:34
- 404 m
Sunday, August 20, 2017
Jim G.

Morning Run
- 20.6 km
- 2:07:17
- 197 m
Sunday, August 20, 2017
Chris Gibbins

Morning Run
- 18.1 km
- 1:16:01
- 166 m
Sunday, August 20, 2017
Heather Taylor

Morning Run
- 18.1 km
- 1:53:38
- 172 m
Sunday, August 20, 2017
Jacki Artist

Morning Run with Charlotte and Lizzie
- 25.7 km
- 2:35:20
- 196 m
Sunday, August 20, 2017
Lizzie T.

Long run with speed demons Jackie and Charlotte!
- 22.8 km
- 2:38:21
- 196 m
Sunday, August 20, 2017
Jaysson Sawyer

Swinsty, Fewston, Swinsty
- 16.0 km
- 1:13:42
- 165 m
Sunday, August 20, 2017
Stu H.

Birmingham/Worcester canal out and back with dad on the bike
- 7.0 km
- 33:44
- 45 m
Sunday, August 20, 2017
Laurence Charleton

Morning Run
- 25.8 km
- 2:27:08
- 228 m
Sunday, August 20, 2017
Charlotte R.

Long steady run with Jacki and Lizzie (may have walked up knaresborough road)
- 34.9 km
- 3:54:43
- 348 m
Sunday, August 20, 2017
Julie Patmore

VO2 intervals - garmin didn't seem to be recording interval pace properly. Can that happen? Looked slow and doesn't stack up with overall avg pace...
- 8.9 km
- 50:30
- 123 m
Sunday, August 20, 2017
Adam Newton

Morning Run with Annie
- 7.4 km
- 41:20
- 67 m
Sunday, August 20, 2017
Andrew Dobby

Morning Run
- 29.1 km
- 2:15:07
- 367 m
Sunday, August 20, 2017
Lorraine M.

CD
- 1.3 km
- 5:55
- 1 m
Sunday, August 20, 2017
Paul B.

Top team around Norwood
- 13.5 km
- 1:50:35
- 317 m
Sunday, August 20, 2017
Richard Willis

Harriers social run
- 14.0 km
- 1:52:11
- 257 m
Sunday, August 20, 2017
Sue M.

Morning Run
- 14.4 km
- 1:52:11
- 266 m
Sunday, August 20, 2017
Jodie Peary

HH Morning Run
- 14.6 km
- 1:52:33
- 264 m
Sunday, August 20, 2017
Alan C.

Leathley reservoir Jack Lane
- 14.4 km
- 1:50:18
- 360 m
Sunday, August 20, 2017
Graham Molyneux

Morning Run
- 35.2 km
- 2:56:01
- 474 m
Sunday, August 20, 2017
Iain E.

Ruswarp, Stainsacre & Whitby off road run
- 16.0 km
- 1:24:18
- 274 m
Sunday, August 20, 2017
Simon Moffatt

The Plumpton Riots
- 21.2 km
- 1:45:57
- 244 m
Sunday, August 20, 2017
Andy Grant

Morning Run
- 40.2 km
- 3:00:37
- 342 m
Sunday, August 20, 2017
Lorraine M.

5,4,4,3,3,2,2,1 - 90s rec
- 7.5 km
- 37:06
- 19 m
Sunday, August 20, 2017
Tom Borrowdale

Sunday long(ish) run
- 19.4 km
- 1:26:03
- 161 m
Sunday, August 20, 2017
Simon C.

Morning Hills
- 32.0 km
- 5:14:34
- 1,860 m
Sunday, August 20, 2017
Lorraine M.

WU
- 1.2 km
- 6:28
- 11 m
Sunday, August 20, 2017
Angela Barker-Charleton

Morning Run
- 25.8 km
- 2:39:21
- 255 m
Sunday, August 20, 2017
Jason Millward - www.sleepeatrun.co.uk

Escape from deliverance county
- 11.5 km
- 1:17:57
- 282 m
Sunday, August 20, 2017
Linden R.

Morning Run
- 2.2 km
- 19:01
- 5 m
Sunday, August 20, 2017
Matthew Thackwray

Morning Run
- 12.0 km
- 1:06:36
- 196 m
Sunday, August 20, 2017
Emma A.

Morning Run
- 18.1 km
- 1:44:50
- 34 m
Sunday, August 20, 2017
Jason Millward - www.sleepeatrun.co.uk

Dueling banjos. All went a bit deliverance
- 9.6 km
- 1:21:27
- 520 m
Sunday, August 20, 2017
David Askew

Afternoon Run
- 5.6 km
- 37:06
- 102 m
Saturday, August 19, 2017
Eve H.

Run off the bike 🚴 with Dan
- 3.2 km
- 18:42
- 19 m
Saturday, August 19, 2017
John Young

Afternoon Run
- 8.1 km
- 35:58
- 71 m
Saturday, August 19, 2017
Aimée Bellwood

Lots of stopping! 😓
- 4.6 km
- 41:49
- 119 m
Saturday, August 19, 2017
Sue M.

First and last fell run - Burnsall Botttom Slider
- 2.6 km
- 31:46
- 257 m
Saturday, August 19, 2017
Paul Cowham

Burnsall fell race
- 2.6 km
- 22:57
- 247 m
Saturday, August 19, 2017
Chris Miller

Afternoon Run
- 10.3 km
- 41:52
- 97 m
Saturday, August 19, 2017
Helen P.

Silence of Lamb Hill
- 17.3 km
- 3:07:50
- 484 m
Saturday, August 19, 2017
Sue M.

WU
- 0.9 km
- 5:46
- 23 m
Saturday, August 19, 2017
Jane Hanson

Lynton lane run
- 12.0 km
- 1:28:14
- 417 m
Saturday, August 19, 2017
Simon Davies

Burnsall 10 - aka 9.92
- 15.9 km
- 1:15:55
- 237 m
Saturday, August 19, 2017
Jodie Peary

Burnsall 10m
- 15.9 km
- 1:28:01
- 284 m
Saturday, August 19, 2017
Tim Broomfield

Burnsall 10 mile
- 15.8 km
- 1:16:10
- 234 m
Saturday, August 19, 2017
Josh Fuller

Afternoon Run
- 10.2 km
- 49:20
- 99 m
Saturday, August 19, 2017
Caroline O.

Two Peaks
- 30.1 km
- 4:20:02
- 1,026 m
Saturday, August 19, 2017
David O.

Peakin'
- 30.9 km
- 4:21:05
- 1,048 m
Saturday, August 19, 2017
Andy Grant

Lunch Run
- 12.9 km
- 56:39
- 136 m
Saturday, August 19, 2017

Displays club's latest runs.