Welcome to the 2026 Run 4 Wales calendar.

📅 19 April - ABP Newport Marathon Festival (Marathon, Half, 10K)

📅 17 May - Barry Island 10K

📅 5 July -  Porthcawl 10K

📅 18 July - Rabbit Run Wales 

📅 6 September - CDF 10K

📅 4 October - Cardiff Half Marathon

R4W (Run 4 Wales)

Brandi Sue is a scammer, do not share your contact details!

Cheryl J

Clive T

Elizabeth Olivia is a scammer, do not share contact details with this person

Just Incase anyone is on a lookout for cardiff half marathon bib,I&#39;m looking to transfer mine due to injury

Beth J

Paul J

Tonya B

Nigel W

Hi Everyone! I&#39;m a Welsh running and ultra-marathon documentary film-maker that has seen a big problem in running these past few years and i...

DirtBags - A reusable alternative to Single-Use Gels, Powder Sachets, Chew Packets and Plastic Ziploc Bags That All End Up In Landfill

The Jones o Gymru Anglesey Half Marathon &amp; 10K is back with a new course AND venue! 🏃‍♂️💥...

Jones o Gymru Anglesey Half Marathon & 10K!

If you’re already out running, walking or getting your steps in, this is for you....

Get Outdoors. Get Active. Give Back. 💚 Wherever you are in the world, join us to collect One Million Bags of litter! Boost your health, protect the planet, and create cleaner, safer communities. How to Participate: ✅ Join this club on Strava. ✅ Get moving - walk, run, or stroll while picking up litter.

United Kingdom | 🌍 One Million Bags Challenge 🌍

https://www.strava.com/clubs/onemillionbags

What if your next run did more than just improve your fitness??

Scott T

This year saw some incredible new course records, participation levels, elapsed mileage and money raised for charities - over £4 million!...

 Fancy taking on two or more R4W 10Ks in 2026?...

Amy L

Dale F

⚡Stuart F

Daniel W

The Brecon CDF 10K was pure energy from start to finish - what an unforgettable day!...

Nicola #

Rain couldn’t stop the vibes 🌧️🔥 

Phil M

Hi everyone! Does anyone have a running bib for the 10k (preferably not a scam 🤣) that they are selling? Can buy asap! :)

Martyn S

Courtney S

Does anyone have a castle 2 castle place available please? (September 14th)

Selling a Cardiff 10K bib for 7 Sep if anyone is still looking.

Hollie P

Natalie O

Georga S

Hello! Anyone selling a Cardiff 10km bib? Would be very grateful, TIA ☺️

Callum B

Robyn W

Looking for a half marathon entry ticket let me know please ☺️

martyn j

Hi, has anyone got a spare Cardiff 10km ticket for 7th September they are looking to sell? Can you let me know, will purchase straight away if you can’t make it. Thanks Arran

Top Sports

R4W (Run 4 Wales)

2,776 members

Upcoming Club Event

Last Week's Leaders

This Week's Leaderboard

2,776 members

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from R4W (Run 4 Wales)