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Gary corcoran
Runsmart steady tempo 7 gearing down the miles slightly now with Snowdonia coming up prepping my body fit the challenge ahead
- 7.0 mi
- 53:35
- 185 ft
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Sue S.
Gentle trot round in the wind & rain ... lovely and refreshing π§π¨π
- 4.0 mi
- 41:41
- 551 ft
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Dave Evans
Run to work. Thank goodness for GPS. Run, stop, look at map, run, stop...
- 7.1 mi
- 1:20:14
- 974 ft
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Ally W.
4 weeks off with broken toe , heavy weekend away , not feeling the love = jog / walk / talk
- 3.5 mi
- 57:12
- 293 ft
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Heather C.
Finally got my butt dragged to a club run, now remember why I love them so much πππ»ββοΈ
- 7.2 mi
- 1:22:08
- 564 ft
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Richard Lund
Leading group one πββοΈππ»πββοΈππ»πββοΈππ»πββοΈπΉπ―
- 4.3 mi
- 57:34
- 269 ft
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Sara A.
Afternoon Run - quite enjoyed that π think these trainers are doing their job at last ππ»
- 5.1 mi
- 41:48
- 478 ft
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