Mark McGee

COOL DOWN.
- 0.5 mi
- 5:00
- 0 ft
Tuesday, June 17, 2025
Callum James

KCAC track- 6x800. 3@10k, 3@5k
- 4.8 mi
- 34:13
- 0 ft
Tuesday, June 17, 2025
Mark McGee

800M @10K PACE (1 MIN RECOVERY) 800M @5K PACE (400M JOGGING RECOVERY) X3.
- 4.0 mi
- 27:46
- 0 ft
Tuesday, June 17, 2025
Archie peaker

Track
- 7.2 mi
- 1:27:37
- 203 ft
Tuesday, June 17, 2025
Catherine Mercer

Emma's run up to a windmill
- 5.4 mi
- 1:13:22
- 861 ft
Tuesday, June 17, 2025