Darrell Richardson

Evening Ride
- 10.0 mi
- 31:29
- 0 ft
Tuesday, November 13, 2018
Chris Harris

Afternoon Run
- 2.0 mi
- 21:50
- 82 ft
Tuesday, November 13, 2018
Jeff F.

Afternoon Run
- 5.1 mi
- 45:18
- 0 ft
Tuesday, November 13, 2018
Ryan B.

Watopia
- 20.0 mi
- 1:02:07
- 1,030 ft
Tuesday, November 13, 2018
Wendy F.

Lunch Swim
- 1.3 mi
- 47:44
- 0 ft
Tuesday, November 13, 2018
Wendy F.

Lunch Run
- 3.3 mi
- 44:26
- 13 ft
Tuesday, November 13, 2018
John Z.

Morning Swim
- 1.2 mi
- 1:04:35
- 0 ft
Tuesday, November 13, 2018
Debbie Denny

WTH?!!! Strava, you are a little off on your data again today. I wasn’t that fast yesterday and I wasn’t that slow this morning. “Come on man!”
- 7.6 mi
- 43:24
- 0 ft
Tuesday, November 13, 2018
Ryan B.

Morning Run
- 7.7 mi
- 1:22:28
- 0 ft
Tuesday, November 13, 2018
Sean Hunt

Morning Run
- 2.8 mi
- 35:10
- 117 ft
Tuesday, November 13, 2018
LaDell George

6x800 in 2:58 (5:56) 90” RI
- 7.0 mi
- 49:35
- 0 ft
Tuesday, November 13, 2018
Scott Morgan

Morning Run
- 4.7 mi
- 43:48
- 92 ft
Tuesday, November 13, 2018
Eric Gay

Morning Run
- 5.1 mi
- 43:21
- 0 ft
Tuesday, November 13, 2018
Alex Mathis

Morning Run
- 3.9 mi
- 43:18
- 177 ft
Tuesday, November 13, 2018
Becky E.

Morning Run
- 3.8 mi
- 43:23
- 0 ft
Tuesday, November 13, 2018
Sean Hunt

Evening Ride
- 11.9 mi
- 57:20
- 0 ft
Monday, November 12, 2018
Sandeep Patimeedi

Evening Run
- 5.5 mi
- 49:33
- 144 ft
Monday, November 12, 2018
Eling Gaines

Evening Swim
- 1.1 mi
- 46:59
- 0 ft
Monday, November 12, 2018
Debbie Denny

Coach Told me to Step Up My Game, So I Did; Speed Play on the Treadmill with Walking Recovery;
- 4.0 mi
- 50:40
- 0 ft
Monday, November 12, 2018
Daryl McMath

Evening Activity
- 0.7 mi
- 1:22:51
- 10 ft
Monday, November 12, 2018
Kelly D.

Goofing while Emma does lessons
- 0.3 mi
- 36:15
- 0 ft
Monday, November 12, 2018
Ashley B.

Afternoon Run
- 4.7 mi
- 42:53
- 0 ft
Monday, November 12, 2018
Chris Harris

Afternoon Run
- 1.4 mi
- 57:49
- 56 ft
Monday, November 12, 2018
Rusty Bell

Lunch Run
- 8.2 mi
- 1:40:13
- 92 ft
Monday, November 12, 2018
Ryan B.

Innsbruck
- 36.0 mi
- 2:05:00
- 3,770 ft
Monday, November 12, 2018
Ken D.

Morning Run
- 13.1 mi
- 2:17:01
- 630 ft
Monday, November 12, 2018
Scott Morgan

Morning Run
- 3.1 mi
- 30:41
- 56 ft
Monday, November 12, 2018
Tripp Milligan

Morning Run
- 7.5 mi
- 1:02:58
- 0 ft
Monday, November 12, 2018
Chris Harris

Night Run
- 1.0 mi
- 12:27
- 43 ft
Sunday, November 11, 2018
Kelly D.

Evening Run
- 6.0 mi
- 50:22
- 59 ft
Sunday, November 11, 2018
Sean Hunt

Evening Run
- 2.3 mi
- 30:26
- 99 ft
Sunday, November 11, 2018
Daryl McMath

Romwod
- 0.0 mi
- 23:48
- 0 ft
Sunday, November 11, 2018
Daryl McMath

Cool down
- 1.0 mi
- 4:09
- 0 ft
Sunday, November 11, 2018
Charles Poole

Afternoon Run
- 6.2 mi
- 50:30
- 181 ft
Sunday, November 11, 2018
Daryl McMath

Afternoon Ride
- 10.0 mi
- 32:00
- 0 ft
Sunday, November 11, 2018
Eric Gay

Afternoon Swim
- 1.5 mi
- 46:50
- 0 ft
Sunday, November 11, 2018
Ashley B.

Afternoon Run
- 12.0 mi
- 1:37:23
- 233 ft
Sunday, November 11, 2018
Scott Morgan

TT#4 Training for the 1st 5 min
- 15.8 mi
- 50:13
- 328 ft
Sunday, November 11, 2018
Emily E.

Afternoon Run
- 2.3 mi
- 35:33
- 59 ft
Sunday, November 11, 2018
Eling Gaines

Lunch Run
- 6.0 mi
- 1:20:48
- 335 ft
Sunday, November 11, 2018
Allison Cassatta

Active Recovery
- 4.0 mi
- 43:55
- 104 ft
Sunday, November 11, 2018
Anthony Ward

Lunch Ride
- 33.9 mi
- 2:27:52
- 976 ft
Sunday, November 11, 2018
Darrell Richardson

Lunch Ride
- 10.0 mi
- 31:58
- 0 ft
Sunday, November 11, 2018
Renee W.

Morning Run
- 7.0 mi
- 1:44:30
- 249 ft
Sunday, November 11, 2018
Ken D.

Morning Ride
- 23.7 mi
- 1:25:27
- 915 ft
Sunday, November 11, 2018
Kelly D.

45 min 80s Ride with Jennifer Jacobs
- 1.4 mi
- 3:58
- 0 ft
Sunday, November 11, 2018
Jeff F.

Morning Ride
- 55.8 mi
- 2:34:28
- 1,991 ft
Sunday, November 11, 2018
Ken D.

Morning Ride
- 23.6 mi
- 1:24:03
- 774 ft
Sunday, November 11, 2018
Wendy F.

Morning Activity
- 23.6 mi
- 1:04:31
- 0 ft
Sunday, November 11, 2018
Eric Gay

Watopia
- 20.1 mi
- 1:06:30
- 915 ft
Sunday, November 11, 2018
Sandeep Patimeedi

Morning Run
- 12.0 mi
- 1:45:41
- 165 ft
Sunday, November 11, 2018
Kelly D.

Watopia
- 10.7 mi
- 1:30:20
- 0 ft
Sunday, November 11, 2018
Becky E.

Morning Run
- 20.0 mi
- 4:11:39
- 0 ft
Sunday, November 11, 2018
Tripp Milligan

Morning Activity
- 0 mi
- 31:02
- 0 ft
Sunday, November 11, 2018
Wendy F.

Morning Swim
- 1.2 mi
- 39:25
- 0 ft
Sunday, November 11, 2018
Alex Mathis

Morning Run
- 6.0 mi
- 1:02:30
- 253 ft
Sunday, November 11, 2018
Jeff F.

Morning Activity
- 0.1 mi
- 1:42
- 0 ft
Sunday, November 11, 2018
Jeff F.

Morning Swim
- 1.2 mi
- 33:53
- 0 ft
Sunday, November 11, 2018
LaDell George

Morning Run
- 20.2 mi
- 3:07:00
- 556 ft
Sunday, November 11, 2018
Kelly D.

Watopia
- 1.0 mi
- 8:44
- 0 ft
Sunday, November 11, 2018
Tripp Milligan

Morning Swim
- 1.8 mi
- 1:03:25
- 0 ft
Sunday, November 11, 2018
Wendy F.

Morning Ride
- 55.9 mi
- 4:09:46
- 371 ft
Sunday, November 11, 2018
Wendy F.

Morning Run
- 1.3 mi
- 18:38
- 7 ft
Sunday, November 11, 2018
Chris Harris

Evening Run
- 1.0 mi
- 11:38
- 49 ft
Saturday, November 10, 2018
Eling Gaines

Watopia
- 30.9 mi
- 2:02:53
- 968 ft
Saturday, November 10, 2018
Charles Poole

Afternoon Run
- 6.2 mi
- 49:08
- 174 ft
Saturday, November 10, 2018
Ashley Hook

Afternoon Run
- 8.2 mi
- 1:50:06
- 200 ft
Saturday, November 10, 2018
Ryan B.

Whew! 3k after 2hrs on the bike was tough. It was good to swim with Dick Inburies to keep me motivated. #LoseAnInchGainAnInch
- 1.8 mi
- 53:42
- 0 ft
Saturday, November 10, 2018
Jeff F.

Afternoon Swim
- 0.3 mi
- 8:53
- 0 ft
Saturday, November 10, 2018
Wendy F.

Afternoon Swim
- 0.2 mi
- 34:06
- 0 ft
Saturday, November 10, 2018
Sean White

Morning Run
- 3.0 mi
- 33:05
- 203 ft
Saturday, November 10, 2018
Jeff F.

Lunch Ride
- 6.6 mi
- 29:42
- 180 ft
Saturday, November 10, 2018
Wendy F.

Lunch Ride
- 7.2 mi
- 32:46
- 72 ft
Saturday, November 10, 2018
Daryl McMath

Morning Run
- 2.5 mi
- 22:55
- 92 ft
Saturday, November 10, 2018
Scott Morgan

Run with Jen
- 20.0 mi
- 4:28:30
- 453 ft
Saturday, November 10, 2018
Sean Hunt

Morning Ride
- 10.0 mi
- 51:55
- 0 ft
Saturday, November 10, 2018
Rusty Bell

Morning Ride
- 19.6 mi
- 1:43:55
- 922 ft
Saturday, November 10, 2018
Melanie D.

Morning Run
- 8.0 mi
- 1:17:27
- 112 ft
Saturday, November 10, 2018
Daryl McMath

Morning Activity
- 0.4 mi
- 46:10
- 3 ft
Saturday, November 10, 2018
Jill E.

Morning Run
- 6.1 mi
- 1:10:26
- 171 ft
Saturday, November 10, 2018
Kelly D.

Morning Run
- 2.9 mi
- 26:04
- 0 ft
Saturday, November 10, 2018
Kelly D.

Watopia
- 3.1 mi
- 27:01
- 0 ft
Saturday, November 10, 2018
Sandeep Patimeedi

Morning Run
- 3.2 mi
- 30:26
- 0 ft
Saturday, November 10, 2018
Allison Cassatta

Miles with Yella
- 10.7 mi
- 2:23:20
- 282 ft
Saturday, November 10, 2018
Emily E.

Shelby Farms 10 Miler // 1:46:49
- 10.0 mi
- 1:47:04
- 262 ft
Saturday, November 10, 2018
Erin Pratcher

Morning Run
- 10.1 mi
- 1:27:53
- 263 ft
Saturday, November 10, 2018
Kelly D.

45 min Low Impact Ride with Hannah Marie Corbin
- 16.7 mi
- 44:58
- 0 ft
Saturday, November 10, 2018
Becky E.

Morning Run
- 6.2 mi
- 1:08:46
- 0 ft
Saturday, November 10, 2018
Ashley B.

WatopiaFigure8
- 42.0 mi
- 2:00:47
- 1,877 ft
Saturday, November 10, 2018
LaDell George

Watopia
- 32.6 mi
- 1:30:46
- 1,608 ft
Saturday, November 10, 2018
Ryan B.

Watopia
- 40.0 mi
- 2:03:32
- 3,189 ft
Saturday, November 10, 2018
Alex Mathis

Morning Ride
- 14.4 mi
- 56:48
- 551 ft
Saturday, November 10, 2018
Darrell Richardson

Morning Run with Breakaway Running
- 10.8 mi
- 1:52:32
- 269 ft
Saturday, November 10, 2018
Eric Gay

Stellar fall morning in Central Park...#notzwift #blessed
- 7.0 mi
- 1:05:55
- 0 ft
Saturday, November 10, 2018
Tripp Milligan

Watopia
- 31.0 mi
- 1:30:05
- 1,283 ft
Saturday, November 10, 2018
Chris Harris

Night Run
- 1.0 mi
- 12:02
- 36 ft
Friday, November 9, 2018
Steve Lackey

Night Run
- 4.1 mi
- 43:04
- 0 ft
Friday, November 9, 2018
Melanie D.

Evening Ride
- 16.0 mi
- 1:00:01
- 0 ft
Friday, November 9, 2018
Kelly D.

London
- 1.6 mi
- 15:51
- 0 ft
Friday, November 9, 2018
Kelly D.

Afternoon Run
- 1.5 mi
- 15:17
- 0 ft
Friday, November 9, 2018
Sandeep Patimeedi

3 x 3mi ( 7:20, 7:14, 7:07 ) on 3” Recovery !
- 10.5 mi
- 1:19:34
- 259 ft
Friday, November 9, 2018
Anthony Ward

Afternoon Run
- 7.5 mi
- 1:21:59
- 7 ft
Friday, November 9, 2018
Ryan B.

Nothing says It’s the weekend like 32 degrees and a pizza speedo!
- 1.8 mi
- 54:34
- 0 ft
Friday, November 9, 2018
Ashley B.

London
- 21.7 mi
- 1:00:17
- 348 ft
Friday, November 9, 2018
Rusty Bell

Lunch Run
- 7.5 mi
- 1:30:57
- 98 ft
Friday, November 9, 2018
Tripp Milligan

London
- 16.3 mi
- 1:02:38
- 1,076 ft
Friday, November 9, 2018
Sean Hunt

Morning Swim
- 0.9 mi
- 50:03
- 0 ft
Friday, November 9, 2018
Ryan B.

10x2 PU EZEND...in the snow!?!?!?
- 8.3 mi
- 1:13:34
- 214 ft
Friday, November 9, 2018
Renee W.

Morning Run
- 3.0 mi
- 39:54
- 59 ft
Friday, November 9, 2018
Sean White

Morning Swim
- 0.8 mi
- 38:16
- 0 ft
Friday, November 9, 2018
Becky E.

“Just Run”
- 3.7 mi
- 42:32
- 0 ft
Friday, November 9, 2018
Alex Mathis

Morning Run
- 3.7 mi
- 42:34
- 141 ft
Friday, November 9, 2018
Tripp Milligan

Morning Swim
- 1.2 mi
- 46:27
- 0 ft
Friday, November 9, 2018
Tripp Milligan

Morning Strength
- 0 mi
- 30:59
- 0 ft
Friday, November 9, 2018
Chris Harris

Night Run
- 1.0 mi
- 12:21
- 138 ft
Thursday, November 8, 2018
Daryl McMath

Evening Activity
- 14.5 mi
- 57:30
- 246 ft
Thursday, November 8, 2018
Glen W.

Gelato Freeze Ride 11-08-2018
- 23.0 mi
- 1:41:52
- 505 ft
Thursday, November 8, 2018
Darrell Richardson

Evening Run TMill 1,200 ft gain
- 3.0 mi
- 38:01
- 0 ft
Thursday, November 8, 2018
Melanie D.

Afternoon Swim
- 1.2 mi
- 47:14
- 0 ft
Thursday, November 8, 2018
Scott Morgan

WBR 2 Laps Greater London Flat Race
- 11.0 mi
- 30:51
- 210 ft
Thursday, November 8, 2018
Eling Gaines

EG -Max Force Production
- 16.1 mi
- 1:22:47
- 453 ft
Thursday, November 8, 2018
Jill E.

Afternoon Ride
- 0 mi
- 43:47
- 0 ft
Thursday, November 8, 2018
Ryan B.

Afternoon Run
- 3.4 mi
- 30:06
- 0 ft
Thursday, November 8, 2018
Ryan B.

London
- 41.0 mi
- 1:59:52
- 1,732 ft
Thursday, November 8, 2018
John Willis

Kinda wanted a gravel ride but the weather was better for a run
- 2.4 mi
- 33:31
- 80 ft
Thursday, November 8, 2018
LaDell George

Morning Run
- 7.1 mi
- 54:34
- 273 ft
Thursday, November 8, 2018
Sean Hunt

Morning Run
- 2.1 mi
- 25:01
- 93 ft
Thursday, November 8, 2018
Melanie D.

Morning Run
- 8.0 mi
- 1:13:48
- 131 ft
Thursday, November 8, 2018
Sandeep Patimeedi

Morning Run
- 6.2 mi
- 54:20
- 149 ft
Thursday, November 8, 2018
Scott Morgan

Morning Run
- 5.0 mi
- 54:47
- 115 ft
Thursday, November 8, 2018
Ashley Hook

Morning Run
- 4.8 mi
- 49:40
- 95 ft
Thursday, November 8, 2018
Alex Mathis

Tempo run
- 5.0 mi
- 50:56
- 164 ft
Thursday, November 8, 2018
Eric Gay

Early meetings = Early Run...plus core...
- 4.0 mi
- 35:50
- 0 ft
Thursday, November 8, 2018
Tripp Milligan

Morning Run
- 2.6 mi
- 20:01
- 0 ft
Thursday, November 8, 2018
Tripp Milligan

London
- 24.4 mi
- 1:10:18
- 348 ft
Thursday, November 8, 2018
Tripp Milligan

Night Ride
- 0 mi
- 1:10:47
- 0 ft
Thursday, November 8, 2018
Steve Lackey

Night Run
- 4.0 mi
- 45:52
- 0 ft
Wednesday, November 7, 2018
Daryl McMath

Evening Activity
- 0.4 mi
- 45:38
- 0 ft
Wednesday, November 7, 2018
Ashley B.

Evening Swim
- 1.3 mi
- 1:30:42
- 0 ft
Wednesday, November 7, 2018
Sean Hunt

Evening Swim
- 1.3 mi
- 1:02:48
- 0 ft
Wednesday, November 7, 2018
Rusty Bell

Evening Swim
- 1.3 mi
- 1:04:18
- 0 ft
Wednesday, November 7, 2018
Sandeep Patimeedi

Afternoon Run
- 6.2 mi
- 59:01
- 143 ft
Wednesday, November 7, 2018
Eling Gaines

Afternoon Swim
- 1.1 mi
- 54:36
- 0 ft
Wednesday, November 7, 2018
Charles Poole

Afternoon Run
- 6.2 mi
- 53:48
- 258 ft
Wednesday, November 7, 2018
Ashley B.

Afternoon Run
- 5.9 mi
- 45:45
- 161 ft
Wednesday, November 7, 2018
Debbie Denny

Buffalo Range Hill Repeats with walk recovery; 3x.2/.2; Why do I go faster up hills than in flats?!
- 2.9 mi
- 47:02
- 95 ft
Wednesday, November 7, 2018
Ryan B.

NYC
- 21.0 mi
- 1:00:16
- 1,175 ft
Wednesday, November 7, 2018
Melanie D.

Afternoon Run
- 6.0 mi
- 1:02:01
- 66 ft
Wednesday, November 7, 2018
Jeff F.

Lunch Ride
- 0 mi
- 53:33
- 0 ft
Wednesday, November 7, 2018
Jacob Zweig

Lunch Run
- 5.1 mi
- 43:15
- 181 ft
Wednesday, November 7, 2018
Wendy F.

Lunch Ride
- 27.2 mi
- 1:33:35
- 354 ft
Wednesday, November 7, 2018
Jeff F.

Lunch Swim
- 1.3 mi
- 46:33
- 0 ft
Wednesday, November 7, 2018
Ryan B.

Morning Run
- 6.5 mi
- 54:43
- 158 ft
Wednesday, November 7, 2018
Jill E.

Morning Run
- 2.5 mi
- 23:08
- 46 ft
Wednesday, November 7, 2018
Allison Cassatta

Morning Walk
- 0.7 mi
- 14:29
- 11 ft
Wednesday, November 7, 2018
Wendy F.

Morning Swim
- 1.0 mi
- 35:59
- 0 ft
Wednesday, November 7, 2018
John Z.

Morning Run
- 4.2 mi
- 1:02:52
- 23 ft
Wednesday, November 7, 2018
Sean White

Morning Swim
- 1.1 mi
- 50:35
- 0 ft
Wednesday, November 7, 2018
LaDell George

NYC
- 19.6 mi
- 1:03:41
- 1,163 ft
Wednesday, November 7, 2018
Renee W.

Katy trail- Dallas
- 3.0 mi
- 38:06
- 49 ft
Wednesday, November 7, 2018
Eric Gay

NYC
- 20.2 mi
- 1:08:31
- 1,325 ft
Wednesday, November 7, 2018
Alex Mathis

Morning Swim
- 1.0 mi
- 42:45
- 0 ft
Wednesday, November 7, 2018
Becky E.

Threshold Run
- 6.8 mi
- 1:11:32
- 0 ft
Wednesday, November 7, 2018
Tripp Milligan

Morning Swim
- 1.3 mi
- 45:35
- 0 ft
Wednesday, November 7, 2018
Tripp Milligan

Morning Run
- 3.6 mi
- 32:13
- 0 ft
Wednesday, November 7, 2018
Chris Harris

Night Run
- 1.0 mi
- 10:25
- 20 ft
Wednesday, November 7, 2018
Chris Harris

Night Run
- 1.0 mi
- 9:35
- 46 ft
Tuesday, November 6, 2018
Ashley B.

NYC
- 20.2 mi
- 1:10:33
- 1,339 ft
Tuesday, November 6, 2018
Steve Lackey

Evening Ride
- 18.5 mi
- 1:20:21
- 0 ft
Tuesday, November 6, 2018
Steve Lackey

NYC
- 13.2 mi
- 1:21:17
- 863 ft
Tuesday, November 6, 2018
Melanie D.

Evening Run
- 6.0 mi
- 1:02:58
- 0 ft
Tuesday, November 6, 2018
Daryl McMath

Evening Activity
- 0.3 mi
- 47:39
- 0 ft
Tuesday, November 6, 2018
Darrell Richardson

Afternoon Run
- 4.6 mi
- 48:05
- 33 ft
Tuesday, November 6, 2018
Charles Poole

Afternoon Run
- 6.3 mi
- 54:25
- 247 ft
Tuesday, November 6, 2018
Emily E.

Afternoon Ride
- 1.9 mi
- 16:31
- 92 ft
Tuesday, November 6, 2018
Scott Morgan

Zwift Academy 2018 Semi-Final Workout #2: Capacity Into Sweet Spot
- 6.9 mi
- 34:25
- 604 ft
Tuesday, November 6, 2018
Eling Gaines

Afternoon Run
- 4.5 mi
- 1:03:15
- 233 ft
Tuesday, November 6, 2018
Jeff F.

NYC
- 17.3 mi
- 49:37
- 958 ft
Tuesday, November 6, 2018
Rusty Bell

Lunch Run
- 6.0 mi
- 1:18:02
- 46 ft
Tuesday, November 6, 2018
Wes Housman

Lunch Run
- 3.9 mi
- 33:58
- 121 ft
Tuesday, November 6, 2018
Ryan B.

11/06/2018
- 27.6 mi
- 1:26:38
- 2,415 ft
Tuesday, November 6, 2018
Wendy F.

Morning Swim
- 1.1 mi
- 40:06
- 0 ft
Tuesday, November 6, 2018
Jill E.

Morning Ride
- 0 mi
- 55:03
- 0 ft
Tuesday, November 6, 2018
John Willis

Beautiful day to vote, now go ride yer friggin bike to the polls
- 10.8 mi
- 1:15:26
- 302 ft
Tuesday, November 6, 2018
Wendy F.

Morning Run
- 3.6 mi
- 35:58
- 7 ft
Tuesday, November 6, 2018
Renee W.

Weights
- 0 mi
- 24:56
- 0 ft
Tuesday, November 6, 2018
LaDell George

Pretty little hate machine- Treadmill - 2x1200 in 4:33 (6:04) (.25mi RI) 4x800 in 2:58 (5:56) (.25mi RI)
- 8.0 mi
- 1:00:00
- 0 ft
Tuesday, November 6, 2018
Sandeep Patimeedi

Necessary Evil 👿 ! !
- 1.2 mi
- 48:59
- 0 ft
Tuesday, November 6, 2018
Ryan B.

Morning Swim
- 1.8 mi
- 1:03:20
- 0 ft
Tuesday, November 6, 2018
Renee W.

Yoga
- 0 mi
- 31:47
- 0 ft
Tuesday, November 6, 2018
Scott Morgan

Morning Run
- 3.1 mi
- 28:38
- 43 ft
Tuesday, November 6, 2018
Ashley Hook

Foggy Bottoms
- 5.1 mi
- 51:13
- 66 ft
Tuesday, November 6, 2018
Alex Mathis

Morning intervals
- 4.1 mi
- 47:07
- 102 ft
Tuesday, November 6, 2018
Becky E.

#Ouch
- 5.2 mi
- 1:00:39
- 0 ft
Tuesday, November 6, 2018
Tripp Milligan

Morning Strength
- 0 mi
- 26:58
- 0 ft
Tuesday, November 6, 2018
Tripp Milligan

NYC
- 20.0 mi
- 1:00:08
- 1,138 ft
Tuesday, November 6, 2018
Tripp Milligan

Morning Ride
- 0 mi
- 1:00:17
- 0 ft
Tuesday, November 6, 2018
Chris Harris

Night Run
- 1.0 mi
- 12:06
- 35 ft
Monday, November 5, 2018
Jacob Zweig

Evening Run
- 4.5 mi
- 40:20
- 269 ft
Monday, November 5, 2018
Scott Morgan

Emily's Short Mix
- 7.3 mi
- 20:25
- 151 ft
Monday, November 5, 2018
Daryl McMath

Evening Activity
- 0.5 mi
- 47:50
- 3 ft
Monday, November 5, 2018
Charles Poole

Evening Run
- 5.0 mi
- 44:27
- 446 ft
Monday, November 5, 2018
Melanie D.

Afternoon Swim
- 1.4 mi
- 1:00:43
- 0 ft
Monday, November 5, 2018
Rusty Bell

Afternoon Ride
- 17.0 mi
- 1:02:45
- 0 ft
Monday, November 5, 2018
Wendy F.

Afternoon Run
- 1.6 mi
- 16:05
- 3 ft
Monday, November 5, 2018
Ashley B.

Afternoon Run
- 4.9 mi
- 55:08
- 0 ft
Monday, November 5, 2018
Wendy F.

Watopia
- 17.1 mi
- 53:32
- 341 ft
Monday, November 5, 2018
Wendy F.

Afternoon Ride
- 0 mi
- 53:24
- 0 ft
Monday, November 5, 2018
Ryan B.

Watopia
- 20.0 mi
- 59:36
- 1,115 ft
Monday, November 5, 2018
Jeff F.

Lunch Swim
- 1.7 mi
- 49:23
- 0 ft
Monday, November 5, 2018
Wendy F.

Lunch Swim
- 1.2 mi
- 47:42
- 0 ft
Monday, November 5, 2018
Debbie Denny

Legs very tight from Sat/Sun; Just trying to loosen them up and open my stride a bit;
- 1.0 mi
- 12:39
- 36 ft
Monday, November 5, 2018
John Z.

Morning Run
- 7.4 mi
- 1:39:14
- 121 ft
Monday, November 5, 2018
John Willis

Morning Ride urban ASSault MTB ride
- 13.1 mi
- 1:19:50
- 312 ft
Monday, November 5, 2018
Jill E.

Morning Ride
- 0 mi
- 1:55:01
- 0 ft
Monday, November 5, 2018
Sean White

Ugh Morning Swim
- 1.2 mi
- 51:51
- 0 ft
Monday, November 5, 2018
Ryan B.

Morning Run
- 6.5 mi
- 57:00
- 0 ft
Monday, November 5, 2018
Eric Gay

Watopia
- 20.1 mi
- 1:06:10
- 915 ft
Monday, November 5, 2018
Tripp Milligan

Morning Activity
- 0 mi
- 27:02
- 0 ft
Monday, November 5, 2018
Tripp Milligan

Morning Run
- 5.8 mi
- 45:37
- 0 ft
Monday, November 5, 2018
Debbie Denny

Treadmill....Last 2 intervals and cool down (Part 2)
- 0.7 mi
- 10:01
- 0 ft
Sunday, November 4, 2018
Debbie Denny

Treadmill 1/2 intervals programmed wrong. Part 1
- 1.3 mi
- 17:03
- 0 ft
Sunday, November 4, 2018
Daryl McMath

Afternoon Activity
- 0.0 mi
- 16:37
- 0 ft
Sunday, November 4, 2018
Eric Gay

Afternoon Swim
- 1.2 mi
- 38:38
- 0 ft
Sunday, November 4, 2018
Daryl McMath

Afternoon Ride
- 10.0 mi
- 32:43
- 0 ft
Sunday, November 4, 2018
Jeff F.

First time in the "Nocatee Swim Club" pool... Gonna dig having that!
- 2.1 mi
- 1:06:06
- 0 ft
Sunday, November 4, 2018
Wendy F.

Afternoon Swim
- 1.2 mi
- 41:41
- 0 ft
Sunday, November 4, 2018
Ashley Hook

Soft Sunday Trails
- 5.3 mi
- 1:02:50
- 102 ft
Sunday, November 4, 2018
Ashley B.

Afternoon Swim
- 0.1 mi
- 1:40:17
- 0 ft
Sunday, November 4, 2018
Eling Gaines

Afternoon Run
- 6.0 mi
- 1:25:02
- 305 ft
Sunday, November 4, 2018
Becky E.

....annnnnd that makes 21 miles for the day. Fork. Done. ✌🏻
- 4.1 mi
- 54:46
- 0 ft
Sunday, November 4, 2018
Charles Poole

Pushing 49 means it takes a lot longer to get back in shape.
- 6.2 mi
- 50:54
- 172 ft
Sunday, November 4, 2018
Kelly D.

Little stretch
- 4.0 mi
- 35:24
- 56 ft
Sunday, November 4, 2018
Darrell Richardson

Morning Run in the rain
- 6.0 mi
- 1:07:29
- 157 ft
Sunday, November 4, 2018
Erin Pratcher

Morning Run
- 6.6 mi
- 1:00:40
- 206 ft
Sunday, November 4, 2018
Erin Pratcher

Morning Run
- 19.4 mi
- 4:38:50
- 92 ft
Sunday, November 4, 2018
Chris Harris

Morning Run
- 5.1 mi
- 1:05:24
- 78 ft
Sunday, November 4, 2018
Wendy F.

Morning Run
- 11.7 mi
- 2:13:03
- 108 ft
Sunday, November 4, 2018
Jeff F.

Morning Ride
- 55.5 mi
- 2:43:41
- 531 ft
Sunday, November 4, 2018
Glen W.

RRS 1st Half Marathon 11-04-2018
- 13.1 mi
- 2:41:58
- 338 ft
Sunday, November 4, 2018
Alex Mathis

Morning Run
- 13.1 mi
- 2:24:17
- 371 ft
Sunday, November 4, 2018
Scott Morgan

RRS 13.1 w/ Jen
- 13.1 mi
- 2:28:23
- 331 ft
Sunday, November 4, 2018
Steve Lackey

RRS 1st Half Marathon
- 13.1 mi
- 2:36:50
- 377 ft
Sunday, November 4, 2018
Allison Cassatta

MRTC RRS - Half Marathon #1
- 13.1 mi
- 2:25:47
- 313 ft
Sunday, November 4, 2018
LaDell George

G-Twn Thoroughbreds group run + a lil
- 18.4 mi
- 2:41:28
- 436 ft
Sunday, November 4, 2018
Becky E.

3.75 +RRS 13.1 in horrid weather. #Done
- 16.8 mi
- 3:28:47
- 0 ft
Sunday, November 4, 2018

Displays club's latest activities.