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Ali Findlay
Running Rome...trot along the Tiber riverππ»ππ»βοΈπ
- 7.2 mi
- 1:08:27
- 360 ft
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David Scott
Fit Like Joggers take their shift in the 24 hour litter pick. #cleanupaberdeen
- 6.4 mi
- 1:55:08
- 482 ft
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Hannah C.
Last Trail Thursday before Lairig Ghru! π¬ππ»πβ°ππ»ββοΈππ
- 4.4 mi
- 47:51
- 188 ft
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Rankin Lascelles
8x800@HH/200 rec. Trying to work on technique and posture with help from Jackie π¬ Jog up and home too. Oh, and it was affa blowy π¨ π¨
- 9.8 mi
- 1:57:02
- 536 ft
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Laura K.
Exploratory run almost home- Yay! π A few wrong turns and trundles up hills but overall great run ππͺπ»
- 9.0 mi
- 1:46:42
- 402 ft
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Clare R.
Warm up, 5 x 0.7 mile reps with 50% ish recovery & cool down; legs not quite recovered but going in the right direction!
- 8.6 mi
- 1:12:21
- 453 ft
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