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Rankin Lascelles
Depressing, gross, minging and horrible โ๏ธ๐ช๐ฅถ๐จโ๏ธ๐จ
- 5.2 mi
- 40:12
- 288 ft
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Graham M.
Solo 17, 5 Times round Kingshill ๐ช๐ป , 10 miles Easy & Push on for the last 7 ๐ณ๐๐
- 17.0 mi
- 2:27:38
- 1,230 ft
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Sophie Radcliffe
6 x 1200 (300) - forgot to start my watch and a couple user errors ๐คฆ๐ปโโ๏ธ
- 5.2 mi
- 43:55
- 230 ft
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Ed McCluskey
3 x 6 x 60m (45 seconds between Reps and 3 minutes between sets) and extended cool down.
- 6.2 mi
- 1:00:22
- 571 ft
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David Maclennan
Wet and windy morning plod. Slowing pace down from what I've been trying helped with the breathing
- 3.5 mi
- 36:00
- 184 ft
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Dwayne B.
Late treadmill 5K whilst pondering what the hell to do with the elves tonight
- 3.1 mi
- 23:31
- 0 ft
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Will Stewart
Grim ๐ท - trying to break the temperature with multiple jackets and buffs
- 3.4 mi
- 38:06
- 157 ft
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Graham M.
Heavy Legs, Heavy Heart, Miles round Poppy's Favourite walks! ๐ข๐ถ๐ Heart Broken!
- 7.0 mi
- 57:00
- 295 ft
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