Move Up Endurance Coaching

Move Up Endurance Coaching

United States Kansas City, Missouri

This Strava club is a great place to see what other Move Up athletes and friends of Move Up are up to. Here are a couple suggestions for making the Strava experience even more awesome (especially for this club).

1) Use creative titles for your rides to describe and share what you're up to. Folks love to see each other working hard. It's motivating when I see my friends crushing intervals or exploring new routes.

Example Title: (2) x 20 @ Threshold – Hit a new power PR for this session!

2) Everybody loves "kudos"!

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