Patric Zbick

4wk FTP Booster Week 3 Day 6 - Threshold block #1
- 26.3 km
- 48:14
- 140 m
Tuesday, December 18, 2018
René K.

Zwift - Watopia
- 75.1 km
- 2:17:21
- 1,367 m
Monday, December 17, 2018
Alexander Hötte

Fahrt am Nachmittag
- 57.8 km
- 1:37:31
- 591 m
Monday, December 17, 2018
Patric Zbick

4wk FTP Booster Week 3 Day 5 - 40/20's into Threshold
- 30.1 km
- 57:02
- 183 m
Monday, December 17, 2018
Volker L.

Kaffeeklatsch Rückweg
- 9.7 km
- 35:50
- 40 m
Sunday, December 16, 2018
Patric Zbick

4wk FTP Booster Week 3 Day 4 - Endurance
- 38.9 km
- 1:07:06
- 98 m
Sunday, December 16, 2018
Der P.

Aktivität am Nachmittag
- 9.0 km
- 21:30
- 46 m
Sunday, December 16, 2018
Der P.

WBR 3 Laps Classique Flat Race
- 22.3 km
- 32:01
- 80 m
Sunday, December 16, 2018
Der P.

London
- 14.2 km
- 35:32
- 154 m
Sunday, December 16, 2018
René K.

Zwift - London
- 68.1 km
- 2:00:47
- 529 m
Sunday, December 16, 2018
Volker L.

Kaffeeklatsch Hinweg
- 17.8 km
- 1:12:17
- 164 m
Sunday, December 16, 2018
René K.

Zwift - WBR 1 Lap London Loop Hilly Race (inkl. 700 m ausrollen)
- 15.3 km
- 25:51
- 198 m
Sunday, December 16, 2018
René K.

Zwift - London (Einrollen)
- 7.0 km
- 12:40
- 4 m
Sunday, December 16, 2018
Alexander Hötte

Mittagsradfahrt
- 49.8 km
- 1:42:19
- 474 m
Sunday, December 16, 2018
Sebastian Mailänder

HSP - Erste Schneetour für diesen Winter.
- 30.3 km
- 2:10:21
- 665 m
Sunday, December 16, 2018
Carolin Zinn

Fahrt am Morgen
- 30.9 km
- 2:16:42
- 566 m
Sunday, December 16, 2018
Volker L.

Stadtverkehr
- 4.4 km
- 53:02
- 36 m
Saturday, December 15, 2018
Volker L.

Durch den Teuto
- 47.0 km
- 3:50:54
- 1,111 m
Saturday, December 15, 2018
Patric Zbick

4wk FTP Booster Week 3 Day 3 - Spiked Tempo
- 38.5 km
- 1:07:32
- 114 m
Saturday, December 15, 2018
Sebastian Mailänder

Winterrunde auf der Straße
- 57.1 km
- 2:20:00
- 864 m
Saturday, December 15, 2018
Carolin Zinn

Mittagsradfahrt
- 57.9 km
- 2:29:19
- 804 m
Saturday, December 15, 2018
Alexander Hötte

Erkältung wegfahren
- 85.1 km
- 2:46:58
- 1,025 m
Saturday, December 15, 2018
Katrin H.

Baby its cold outside
- 13.4 km
- 1:31:26
- 11 m
Friday, December 14, 2018
Der P.

WBR Lutscher CCW Hilly Race (22.1km)
- 30.6 km
- 1:08:53
- 829 m
Friday, December 14, 2018
Der P.

Innsbruck
- 8.8 km
- 34:56
- 316 m
Friday, December 14, 2018
Patric Zbick

4wk FTP Booster Week 3 Day 2 - Sub-threshold XX #1
- 17.9 km
- 48:09
- 451 m
Friday, December 14, 2018
René K.

Zwift - London
- 70.0 km
- 2:03:13
- 614 m
Thursday, December 13, 2018
Volker L.

Stadtverkehr
- 22.0 km
- 1:33:24
- 165 m
Thursday, December 13, 2018
Patric Zbick

4wk FTP Booster Week 3 Day 1 - Progressive 11's
- 33.6 km
- 1:01:11
- 102 m
Thursday, December 13, 2018
René K.

Zwift - London
- 85.1 km
- 2:34:33
- 1,013 m
Wednesday, December 12, 2018
Katrin H.

Wicked Wednesday Crossnight mit Benni
- 30.8 km
- 3:03:21
- 52 m
Wednesday, December 12, 2018
Volker L.

Stadtverkehr
- 5.8 km
- 49:43
- 48 m
Wednesday, December 12, 2018
Volker L.

Arbeit Rückweg
- 9.4 km
- 35:13
- 63 m
Wednesday, December 12, 2018
Alexander Hötte

Fahrt am Morgen
- 110.7 km
- 3:27:49
- 521 m
Wednesday, December 12, 2018
Patric Zbick

4wk FTP Booster Week 2 Day 7 - Max Aerobic declining
- 32.9 km
- 1:00:16
- 92 m
Wednesday, December 12, 2018
Volker L.

Arbeit Hinweg
- 8.2 km
- 30:21
- 54 m
Wednesday, December 12, 2018
Sebastian Mailänder

Spinning bei Freunden - Ausflug nach Bad Driburg
- 0 km
- 1:11:30
- 0 m
Tuesday, December 11, 2018
René K.

Zwift - Watopia
- 70.1 km
- 2:04:16
- 988 m
Tuesday, December 11, 2018
Der P.

Watopia
- 29.2 km
- 57:25
- 279 m
Tuesday, December 11, 2018
Volker L.

Arbeit Rückweg
- 15.0 km
- 2:35:40
- 152 m
Tuesday, December 11, 2018
Alexander Hötte

Fahrt am Morgen
- 45.1 km
- 1:25:20
- 444 m
Tuesday, December 11, 2018
Patric Zbick

4wk FTP Booster Week 2 Day 6 - Tempo with accelerations #2
- 30.5 km
- 59:19
- 262 m
Tuesday, December 11, 2018
Volker L.

Arbeit Hinweg
- 8.2 km
- 30:00
- 55 m
Tuesday, December 11, 2018
Sebastian Mailänder

Rolle am Montag 🙄
- 37.0 km
- 1:00:18
- 0 m
Monday, December 10, 2018
Volker L.

Stadtverkehr
- 7.1 km
- 1:51:09
- 58 m
Monday, December 10, 2018
Volker L.

Arbeit Rückweg
- 9.3 km
- 32:24
- 63 m
Monday, December 10, 2018
Alexander Hötte

Fahrt am Nachmittag
- 53.5 km
- 1:37:30
- 606 m
Monday, December 10, 2018
Patric Zbick

4wk FTP Booster Week 2 Day 5 - 40/20's #2
- 29.6 km
- 58:17
- 254 m
Monday, December 10, 2018
Volker L.

Arbeit Hinweg
- 8.1 km
- 29:05
- 56 m
Monday, December 10, 2018
René K.

Zwift - Watopia
- 75.0 km
- 2:05:53
- 661 m
Sunday, December 9, 2018
Volker L.

Stadtverkehr
- 11.0 km
- 41:23
- 65 m
Sunday, December 9, 2018
Patric Zbick

4wk FTP Booster Week 2 Day 4 - Endurance
- 45.2 km
- 1:30:55
- 392 m
Sunday, December 9, 2018
Der P.

WBR 3 Laps Jungle Circuit Hilly Race (36km/22.4mi) (C)
- 44.4 km
- 1:13:52
- 449 m
Sunday, December 9, 2018
Der P.

Watopia
- 11.9 km
- 24:22
- 104 m
Sunday, December 9, 2018
Alexander Hötte

Mittagsradfahrt
- 35.3 km
- 1:02:49
- 327 m
Sunday, December 9, 2018
René K.

Zwift - NYC
- 69.1 km
- 2:01:53
- 1,041 m
Saturday, December 8, 2018
Katrin H.

Wales-Erkundung bei maximal walisischstem Wetter
- 10.1 km
- 18:01:25
- 16 m
Saturday, December 8, 2018
Volker L.

Auto abholen
- 8.8 km
- 36:48
- 51 m
Saturday, December 8, 2018
Patric Zbick

4wk FTP Booster Week 2 Day 3 - Tempo with Finale!
- 27.4 km
- 1:01:04
- 437 m
Saturday, December 8, 2018
Volker L.

Arbeit Rückweg
- 10.5 km
- 40:25
- 71 m
Friday, December 7, 2018
Der P.

NYC
- 9.5 km
- 20:12
- 127 m
Friday, December 7, 2018
Der P.

WBR 4 Laps LaGuardia Loop Reverse Race (13.7km 108m) (C)
- 14.0 km
- 20:00
- 138 m
Friday, December 7, 2018
Der P.

NYC
- 13.3 km
- 32:06
- 174 m
Friday, December 7, 2018
Volker L.

Arbeit Hinweg
- 8.8 km
- 34:22
- 62 m
Friday, December 7, 2018
Volker L.

Stadtverkehr
- 3.9 km
- 26:48
- 29 m
Friday, December 7, 2018
Patric Zbick

4wk FTP Booster Week 2 Day 2 - HIT 45sec #2
- 26.2 km
- 1:00:09
- 409 m
Friday, December 7, 2018
Volker L.

Arbeit Rückweg
- 8.8 km
- 29:48
- 53 m
Thursday, December 6, 2018
René K.

Zwift - Watopia (The Mega Pretzel)
- 109.0 km
- 3:30:41
- 1,655 m
Thursday, December 6, 2018
Alexander Hötte

Fahrt am Nachmittag
- 85.1 km
- 2:30:50
- 839 m
Thursday, December 6, 2018
Volker L.

Arbeit Hinweg
- 8.8 km
- 32:22
- 56 m
Thursday, December 6, 2018
Volker L.

Stadtverkehr
- 4.8 km
- 52:33
- 49 m
Thursday, December 6, 2018
Patric Zbick

4wk FTP Booster Week 2 Day 1 - HIT 80% FTP #2
- 29.1 km
- 54:16
- 166 m
Thursday, December 6, 2018
Volker L.

Arbeit Rückweg
- 8.8 km
- 24:46
- 51 m
Wednesday, December 5, 2018
René K.

Zwift - Watopia
- 88.2 km
- 2:30:19
- 760 m
Wednesday, December 5, 2018
Katrin H.

Kleine Crossrunde durch die Heide
- 40.4 km
- 1:59:09
- 239 m
Wednesday, December 5, 2018
Alexander Hötte

Fahrt am Nachmittag
- 87.4 km
- 3:04:40
- 921 m
Wednesday, December 5, 2018
Volker L.

Arbeit Hinweg
- 8.1 km
- 33:54
- 58 m
Wednesday, December 5, 2018
Patric Zbick

ZWIFT, mal wieder gecrasht...
- 33.6 km
- 1:07:32
- 274 m
Wednesday, December 5, 2018
Volker L.

Arbeit Rückweg
- 8.8 km
- 28:38
- 46 m
Tuesday, December 4, 2018
Der P.

WBR 2 Laps Greater London Flat Race
- 34.8 km
- 51:46
- 108 m
Tuesday, December 4, 2018
René K.

Zwift - London
- 81.0 km
- 2:31:17
- 1,023 m
Tuesday, December 4, 2018
Der P.

Warmfahren
- 12.0 km
- 26:00
- 52 m
Tuesday, December 4, 2018
Katrin H.

Bodenhaftung hat ja schon was.
- 81.4 km
- 3:41:48
- 478 m
Tuesday, December 4, 2018
Volker L.

Arbeit Hinweg
- 9.3 km
- 30:11
- 69 m
Tuesday, December 4, 2018
Volker L.

Stadtverkehr
- 5.4 km
- 41:51
- 35 m
Tuesday, December 4, 2018
Volker L.

Arbeit Rückweg
- 8.7 km
- 25:18
- 48 m
Monday, December 3, 2018
Sebastian Mailänder

Rolle - zumindest etwas Bewegung.
- 0 km
- 47:38
- 0 m
Monday, December 3, 2018
Der P.

WBR 1 Lap Greater London 8 (23.4km/14.8mi) (C)
- 37.3 km
- 1:06:51
- 296 m
Monday, December 3, 2018
Der P.

London
- 9.0 km
- 20:18
- 44 m
Monday, December 3, 2018
Volker L.

Arbeit Hinweg
- 11.8 km
- 53:49
- 64 m
Monday, December 3, 2018
Patric Zbick

Trying to get rid of the cold I‘ve catched
- 31.5 km
- 1:00:10
- 107 m
Monday, December 3, 2018
René K.

Lieber Zwift Watopia, als im Dauerregen draußen
- 85.1 km
- 2:49:04
- 1,608 m
Sunday, December 2, 2018
Katrin H.

UCI Cross Bensheim - Schlammschlacht Platz 17 👌
- 15.0 km
- 50:00
- 0 m
Sunday, December 2, 2018
Katrin H.

Alter Falter. Was tue ich hier.
- 5.7 km
- 28:05
- 13 m
Sunday, December 2, 2018
Katrin H.

Anfahrt zur Anfahrt. Crosswetterchen!!!
- 4.4 km
- 21:20
- 8 m
Sunday, December 2, 2018
Volker L.

Stadtverkehr
- 4.8 km
- 54:13
- 38 m
Saturday, December 1, 2018
Der P.

Watopia
- 49.3 km
- 1:30:49
- 501 m
Saturday, December 1, 2018
René K.

2 Stündchen bevor die Sonne untergeht
- 55.6 km
- 2:01:22
- 295 m
Saturday, December 1, 2018
Alexander Hötte

Tacho abgestürzt :/
- 76.6 km
- 5:21:48
- 1,929 m
Saturday, December 1, 2018
Katrin H.

Anschwitzen für Bensheim
- 31.3 km
- 1:49:42
- 315 m
Saturday, December 1, 2018
Sebastian Mailänder

Schwäche austreiben lassen.
- 49.8 km
- 2:42:22
- 955 m
Saturday, December 1, 2018
Carolin Zinn

Was für eine schöne, zügige Matschrunde! 😀
- 50.4 km
- 2:44:09
- 853 m
Saturday, December 1, 2018
Der P.

Innsbruck
- 41.7 km
- 1:37:21
- 937 m
Friday, November 30, 2018
René K.

2xRunden Innsbruck -Zwift (vorm Fußball Derby im Stadion (SCP-Bielefeld)
- 50.2 km
- 1:37:02
- 1,000 m
Friday, November 30, 2018
Volker L.

Mit Umweg zum Hermann
- 54.3 km
- 2:29:03
- 729 m
Friday, November 30, 2018
Volker L.

Stadtverkehr
- 4.2 km
- 31:29
- 30 m
Friday, November 30, 2018
Sebastian Mailänder

Langes Wochenende gestartet!
- 44.1 km
- 2:07:57
- 793 m
Friday, November 30, 2018
Alexander Hötte

Fahrt am Nachmittag
- 68.6 km
- 2:25:28
- 928 m
Friday, November 30, 2018
Katrin H.

Wicked Wet Windy Wednesday
- 64.2 km
- 3:21:27
- 608 m
Wednesday, November 28, 2018
Volker L.

Stadtverkehr
- 4.8 km
- 47:13
- 34 m
Wednesday, November 28, 2018
Volker L.

Arbeit Rückweg
- 9.7 km
- 28:32
- 67 m
Wednesday, November 28, 2018
Alexander Hötte

Mittagsradfahrt
- 59.1 km
- 1:46:22
- 622 m
Wednesday, November 28, 2018
Volker L.

Arbeit Hinweg
- 8.0 km
- 30:36
- 55 m
Wednesday, November 28, 2018
Der P.

Watopia
- 39.6 km
- 1:11:04
- 391 m
Tuesday, November 27, 2018
Volker L.

Stadtverkehr
- 4.7 km
- 35:39
- 48 m
Tuesday, November 27, 2018
Volker L.

Arbeit Rückweg
- 10.4 km
- 46:11
- 74 m
Tuesday, November 27, 2018
René K.

Mit kleiner Extra-Schleife zum Abschluss
- 133.3 km
- 5:46:54
- 934 m
Tuesday, November 27, 2018
Volker L.

Arbeit Hinweg
- 8.6 km
- 28:15
- 59 m
Tuesday, November 27, 2018
Der P.

London
- 34.4 km
- 1:06:26
- 435 m
Monday, November 26, 2018
René K.

Besser spät, als gar nicht
- 74.3 km
- 2:37:23
- 376 m
Monday, November 26, 2018
Volker L.

Arbeit Rückweg
- 26.2 km
- 1:38:52
- 220 m
Monday, November 26, 2018
Volker L.

Arbeit Hinweg
- 9.1 km
- 29:52
- 69 m
Monday, November 26, 2018
Volker L.

Durch die Waschküche
- 36.1 km
- 2:48:06
- 701 m
Sunday, November 25, 2018
René K.

Ziemlich windig heute
- 111.7 km
- 5:12:56
- 750 m
Sunday, November 25, 2018
Sebastian Mailänder

HSP auf der Suche nach dem Velmerstot.
- 46.9 km
- 3:20:03
- 592 m
Sunday, November 25, 2018
Carolin Zinn

HSP - Mountainbiken mit Michael! 🙃
- 55.1 km
- 3:43:52
- 750 m
Sunday, November 25, 2018
Der P.

London
- 28.5 km
- 1:00:33
- 268 m
Saturday, November 24, 2018
Volker L.

Stadtverkehr
- 4.2 km
- 46:00
- 31 m
Saturday, November 24, 2018
Alexander Hötte

spontaner cp20 test
- 24.0 km
- 42:14
- 191 m
Saturday, November 24, 2018
Katrin H.

Landesmeisterin Cyclocross 😊
- 13.7 km
- 52:55
- 207 m
Saturday, November 24, 2018
Katrin H.

Warm up
- 6.2 km
- 38:03
- 82 m
Saturday, November 24, 2018
René K.

Unterwegs auf vielen unbekannten Camis
- 113.5 km
- 5:02:39
- 738 m
Saturday, November 24, 2018
Volker L.

Arbeit Rückweg
- 8.7 km
- 23:42
- 53 m
Friday, November 23, 2018
Der P.

NYC
- 30.4 km
- 1:07:47
- 543 m
Friday, November 23, 2018
Katrin H.

Anschwitzen für die LVM
- 32.0 km
- 1:41:47
- 238 m
Friday, November 23, 2018
Alexander Hötte

Fahrt am Nachmittag
- 79.5 km
- 2:24:25
- 664 m
Friday, November 23, 2018
Volker L.

Arbeit Hinweg
- 8.6 km
- 32:22
- 61 m
Friday, November 23, 2018
René K.

2 x Randa (Cura), kurz vorm Hotel dann noch ein Schlauchdefekt (der 2.)
- 124.0 km
- 4:50:05
- 1,417 m
Friday, November 23, 2018
Volker L.

Arbeit Rückweg
- 8.7 km
- 25:55
- 49 m
Thursday, November 22, 2018
Katrin H.

Schälsickgäng Laufbegleitung
- 10.2 km
- 51:45
- 40 m
Thursday, November 22, 2018
Alexander Hötte

Fahrt am Nachmittag
- 78.3 km
- 2:26:35
- 508 m
Thursday, November 22, 2018
Volker L.

Arbeit Hinweg
- 8.7 km
- 33:18
- 60 m
Thursday, November 22, 2018
René K.

Wetter hätte besser sein können
- 83.2 km
- 3:10:37
- 437 m
Thursday, November 22, 2018
Volker L.

Stadtverkehr
- 8.2 km
- 1:08:31
- 61 m
Thursday, November 22, 2018
Patric Zbick

4wk FTP Booster Week 2 Day 4 - Endurance
- 26.2 km
- 1:00:09
- 407 m
Thursday, November 22, 2018
Volker L.

Arbeit Rückweg
- 8.7 km
- 23:36
- 50 m
Wednesday, November 21, 2018
Sebastian Mailänder

Rolle, das beste aus den 90ern.
- 35.0 km
- 1:00:47
- 0 m
Wednesday, November 21, 2018
Katrin H.

Ho Chi Minh mit Crosser im Dunkeln ist auf jeden Fall ne Herausforderung...
- 59.0 km
- 3:14:23
- 470 m
Wednesday, November 21, 2018
Alexander Hötte

Mittagsradfahrt
- 41.8 km
- 1:23:58
- 441 m
Wednesday, November 21, 2018
Volker L.

Arbeit Hinweg
- 9.7 km
- 36:22
- 78 m
Wednesday, November 21, 2018
René K.

Trocken, aber windig
- 106.1 km
- 3:54:59
- 729 m
Wednesday, November 21, 2018
Patric Zbick

4wk FTP Booster Week 2 Day 3 - Tempo with Finale!
- 27.3 km
- 1:00:16
- 435 m
Wednesday, November 21, 2018
Volker L.

Arbeit Rückweg
- 8.7 km
- 27:38
- 51 m
Tuesday, November 20, 2018
Der P.

Watopia
- 55.2 km
- 1:47:04
- 615 m
Tuesday, November 20, 2018
René K.

Einrollen mit Claus, nach einem verregneten Vormittag.
- 60.8 km
- 2:21:32
- 340 m
Tuesday, November 20, 2018
Volker L.

Arbeit Hinweg
- 8.8 km
- 35:01
- 62 m
Tuesday, November 20, 2018
Patric Zbick

4wk FTP Booster Week 2 Day 2 - HIT 45sec #2
- 33.5 km
- 1:00:18
- 188 m
Tuesday, November 20, 2018
Volker L.

Arbeit Rückweg
- 8.8 km
- 28:13
- 52 m
Monday, November 19, 2018
Patric Zbick

4wk FTP Booster Week 2 Day 1 - HIT 80% FTP #2
- 29.8 km
- 54:21
- 181 m
Monday, November 19, 2018
Volker L.

Arbeit Hinweg
- 8.8 km
- 33:17
- 60 m
Monday, November 19, 2018
Patric Zbick

4wk FTP Booster Week 1 Day 7 - Sweet Spot 12
- 36.1 km
- 1:03:15
- 197 m
Sunday, November 18, 2018
Patric Zbick

4wk FTP Booster Week 1 Day 6 - Tempo with accelerations #1
- 29.7 km
- 52:37
- 175 m
Sunday, November 18, 2018

Displays club's latest rides.