Sondre Sognnes Haugen

Spinning60
- 0 km
- 1:00:00
- 0 m
Thursday, September 20, 2018
Knut Skaarnæs-Moldestad

Heimat
- 3.2 km
- 10:59
- 51 m
Thursday, September 20, 2018
Knut Skaarnæs-Moldestad

Jobb
- 3.1 km
- 12:49
- 36 m
Thursday, September 20, 2018
Andreas Grønneng Hjelme

Fellestrening 2w/kg
- 50.5 km
- 1:30:27
- 301 m
Thursday, September 20, 2018
Evgeniy Pinchuk

Morning Ride
- 88.6 km
- 4:53:13
- 525 m
Thursday, September 20, 2018
Ragnhild Melheim

Defender - gikk på en smell der gitt
- 19.2 km
- 44:25
- 0 m
Wednesday, September 19, 2018
Andreas Grønneng Hjelme

Begynne å bli kjent med VM-løypa
- 18.0 km
- 53:25
- 332 m
Wednesday, September 19, 2018
Evgeniy Pinchuk

Evening Ride
- 8.5 km
- 26:21
- 20 m
Wednesday, September 19, 2018
Knut Skaarnæs-Moldestad

Heimat
- 3.1 km
- 12:09
- 45 m
Wednesday, September 19, 2018
Eirik Kinserdal

Afternoon Ride
- 89.7 km
- 3:41:47
- 1,126 m
Wednesday, September 19, 2018
Rune Hofs

Lunch Ride
- 29.9 km
- 3:08:13
- 468 m
Wednesday, September 19, 2018
Sondre Teigen L.

8x5min med 2min pause i Dalavegen
- 82.1 km
- 3:03:46
- 1,396 m
Wednesday, September 19, 2018
Andreas Grønneng Hjelme

100 forsøk på å få teknikken til å fungere, og så av sykkelen.
- 6.7 km
- 46:52
- 187 m
Wednesday, September 19, 2018
Stein Magne Os

Difi på tur, Lærdal - Storefjell
- 123.5 km
- 7:51:56
- 2,030 m
Wednesday, September 19, 2018
Knut Kjærvik

Lærdal - Storefjell i strålande ver og godt selskap 🌞
- 124.6 km
- 7:58:29
- 1,918 m
Wednesday, September 19, 2018
Andreas Grønneng Hjelme

Langtur. Effektivt stoppa av sms med "Husk tannlege om 60 minutt".
- 14.8 km
- 46:14
- 120 m
Wednesday, September 19, 2018
Knut Skaarnæs-Moldestad

Jobb
- 3.2 km
- 12:12
- 36 m
Wednesday, September 19, 2018
Knut Skaarnæs-Moldestad

WBR Igniter 3 - 3.5 w/kg Group Training
- 46.5 km
- 1:09:24
- 406 m
Wednesday, September 19, 2018
Hilde A.

Zwift Academy Group Ride
- 33.2 km
- 1:01:58
- 297 m
Tuesday, September 18, 2018
Vidar Hille

5x4min på mølla
- 5.8 km
- 40:00
- 0 m
Tuesday, September 18, 2018
Jørgen Berg

Ring 1
- 7.3 km
- 33:50
- 291 m
Tuesday, September 18, 2018
Knut Skaarnæs-Moldestad

ZHR Masters Race
- 49.8 km
- 1:07:57
- 199 m
Tuesday, September 18, 2018
Hilde A.

Fodnes
- 52.6 km
- 1:57:52
- 526 m
Tuesday, September 18, 2018
Knut Skaarnæs-Moldestad

Innsbruck
- 9.2 km
- 18:04
- 77 m
Tuesday, September 18, 2018
Torje B.

Førde. Før det regna. 🌧
- 38.3 km
- 1:13:02
- 400 m
Tuesday, September 18, 2018
Andreas Grønneng Hjelme

Kveldsvisp
- 13.3 km
- 57:22
- 341 m
Tuesday, September 18, 2018
Knut Skaarnæs-Moldestad

Heimat
- 3.1 km
- 10:45
- 45 m
Tuesday, September 18, 2018
Sondre Sognnes Haugen

Hella med sogn ck
- 68.1 km
- 2:33:09
- 893 m
Tuesday, September 18, 2018
Stig Watt Vattekar

Afternoon Ride
- 73.9 km
- 2:47:03
- 551 m
Tuesday, September 18, 2018
Eirik Kinserdal

Afternoon Ride
- 88.6 km
- 3:10:12
- 1,253 m
Tuesday, September 18, 2018
Rune Hofs

valdres
- 53.0 km
- 5:28:17
- 1,081 m
Tuesday, September 18, 2018
Sondre Teigen L.

KOM jakt er kjekkast når ein får fangst
- 66.7 km
- 2:32:22
- 709 m
Tuesday, September 18, 2018
Knut Skaarnæs-Moldestad

Jobb
- 3.2 km
- 11:32
- 35 m
Tuesday, September 18, 2018
Evgeniy Pinchuk

Morning Ride
- 10.1 km
- 31:39
- 22 m
Tuesday, September 18, 2018
Andreas Grønneng Hjelme

Mer Londonvisp
- 18.3 km
- 48:16
- 216 m
Monday, September 17, 2018
Kjetil Melheim

Defender
- 28.3 km
- 59:10
- 0 m
Monday, September 17, 2018
Hilde A.

Zwift Academy Workout - 9. Race Day
- 34.2 km
- 57:15
- 107 m
Monday, September 17, 2018
Evgeniy Pinchuk

Evening Ride
- 10.4 km
- 24:19
- 26 m
Monday, September 17, 2018
Knut Skaarnæs-Moldestad

Heimat
- 3.0 km
- 9:46
- 45 m
Monday, September 17, 2018
Knut Kjærvik

Roleg
- 14.2 km
- 31:53
- 97 m
Monday, September 17, 2018
Sondre Teigen L.

Lunch Ride
- 55.7 km
- 2:04:17
- 747 m
Monday, September 17, 2018
Knut Skaarnæs-Moldestad

Jobb
- 3.1 km
- 10:09
- 36 m
Monday, September 17, 2018
Andreas Grønneng Hjelme

Londonvisp sone 0. Fysioterapeut i morra
- 19.9 km
- 54:36
- 214 m
Monday, September 17, 2018
Evgeniy Pinchuk

Morning Ride
- 30.3 km
- 1:34:11
- 168 m
Monday, September 17, 2018
Knut Skaarnæs-Moldestad

WBR Igniter 3 - 3.5 w/kg Group Training
- 44.6 km
- 1:03:09
- 158 m
Monday, September 17, 2018
Knut Skaarnæs-Moldestad

WBR 1 Lap Greater London Flat Race
- 17.9 km
- 23:20
- 68 m
Sunday, September 16, 2018
Knut Skaarnæs-Moldestad

London
- 5.5 km
- 13:04
- 16 m
Sunday, September 16, 2018
Eirik Kinserdal

Emerald -3
- 20.2 km
- 1:00:00
- 0 m
Sunday, September 16, 2018
Sondre Sognnes Haugen

30 sek. Av/på. 3x10 reps. Ca 370 watt
- 0 km
- 1:00:00
- 0 m
Sunday, September 16, 2018
Evgeniy Pinchuk

Lunch Ride
- 10.3 km
- 24:34
- 27 m
Sunday, September 16, 2018
Stein Magne Os

Lunch Ride
- 46.3 km
- 1:44:21
- 354 m
Sunday, September 16, 2018
Stig Watt Vattekar

Morning Ride
- 72.1 km
- 2:37:25
- 538 m
Sunday, September 16, 2018
Geir Ove Lyngset

London
- 30.1 km
- 1:00:14
- 343 m
Sunday, September 16, 2018
Knut Skaarnæs-Moldestad

Morgentrim
- 33.4 km
- 59:04
- 364 m
Sunday, September 16, 2018
Evgeniy Pinchuk

Morning Ride
- 10.5 km
- 23:45
- 19 m
Sunday, September 16, 2018
Andreas Grønneng Hjelme

Formiddagsvisp med kona
- 25.8 km
- 1:29:51
- 416 m
Sunday, September 16, 2018
Knut Skaarnæs-Moldestad

Evening Ride
- 27.0 km
- 1:02:55
- 346 m
Saturday, September 15, 2018
Andreas Grønneng Hjelme

Ingen i Ålesund lure på koffor
- 0 km
- 1s
- 0 m
Saturday, September 15, 2018
Eirik Kinserdal

Avalanche Spire -1
- 21.3 km
- 1:00:00
- 0 m
Saturday, September 15, 2018
Jan Helge Aalbu

Regnværstur
- 25.5 km
- 1:49:33
- 982 m
Saturday, September 15, 2018
Ola Kjølstad

Afternoon Ride
- 30.1 km
- 2:00:41
- 466 m
Saturday, September 15, 2018
🚴‍♂️💨 M.

Longer spin
- 57.7 km
- 2:04:14
- 233 m
Saturday, September 15, 2018
Torje B.

Sandane. Rule #9. ;)
- 61.4 km
- 2:17:33
- 998 m
Saturday, September 15, 2018
Kjetil Melheim

G.O.A.T
- 17.7 km
- 42:10
- 0 m
Friday, September 14, 2018
Knut Skaarnæs-Moldestad

ZHR Afternoon Tea Race
- 38.0 km
- 52:42
- 192 m
Friday, September 14, 2018
Knut Skaarnæs-Moldestad

Watopia
- 9.2 km
- 20:26
- 34 m
Friday, September 14, 2018
Evgeniy Pinchuk

Evening Ride
- 10.7 km
- 25:05
- 29 m
Friday, September 14, 2018
Eirik Kinserdal

Afternoon Ride
- 27.5 km
- 1:35:22
- 935 m
Friday, September 14, 2018
Stein Magne Os

Hella #28
- 35.7 km
- 1:33:57
- 525 m
Friday, September 14, 2018
Sondre Teigen L.

Div drag ca. 11+15+14min
- 86.7 km
- 3:06:16
- 1,236 m
Friday, September 14, 2018
Andreas Grønneng Hjelme

Aktiv restitusjon, skadeforebyggende trening, eller bare "Tur med Gjermund" om du vil.
- 29.1 km
- 1:55:46
- 253 m
Friday, September 14, 2018
Evgeniy Pinchuk

Morning Ride
- 9.9 km
- 24:55
- 20 m
Friday, September 14, 2018
Ragnhild Melheim

G.O.A.T
- 13.4 km
- 36:33
- 0 m
Thursday, September 13, 2018
Ragnhild Melheim

G.O.A.T
- 0 km
- 5:57
- 0 m
Thursday, September 13, 2018
Knut Skaarnæs-Moldestad

Richmond flat criterium league (A)
- 44.9 km
- 59:43
- 110 m
Thursday, September 13, 2018
Sondre Sognnes Haugen

Spinning 60
- 0 km
- 1:00:00
- 0 m
Thursday, September 13, 2018
Knut Skaarnæs-Moldestad

Watopia
- 5.2 km
- 10:01
- 15 m
Thursday, September 13, 2018
Andreas Grønneng Hjelme

Jobba med å bli regnverssyklist. Skal til Ålesund i helga. Rolig start.
- 17.5 km
- 42:04
- 62 m
Thursday, September 13, 2018
Knut Skaarnæs-Moldestad

Heimat
- 3.0 km
- 10:23
- 45 m
Thursday, September 13, 2018
Sondre Teigen L.

Opent klubbritt
- 43.6 km
- 2:00:21
- 359 m
Thursday, September 13, 2018
Roger Vigdal

Sogn CK Meisterskap del 2
- 48.0 km
- 2:34:16
- 154 m
Thursday, September 13, 2018
Evgeniy Pinchuk

Evening Ride
- 18.5 km
- 44:45
- 49 m
Thursday, September 13, 2018
Evgeniy Pinchuk

Afternoon Ride
- 23.2 km
- 51:07
- 139 m
Thursday, September 13, 2018
Rickard Sundell

Jobbsykling
- 3.2 km
- 11:01
- 92 m
Thursday, September 13, 2018
🚴‍♂️💨 M.

Short leg spin
- 30.2 km
- 1:03:02
- 115 m
Thursday, September 13, 2018
Knut Skaarnæs-Moldestad

Jobb
- 3.1 km
- 9:15
- 35 m
Thursday, September 13, 2018
Andreas Grønneng Hjelme

Zwift Academy Group Ride - 60min rolig langkjøring + nedkjøring
- 42.0 km
- 1:05:44
- 164 m
Thursday, September 13, 2018
Evgeniy Pinchuk

Morning Ride
- 9.3 km
- 39:53
- 20 m
Thursday, September 13, 2018
Knut Skaarnæs-Moldestad

Afternoon Ride
- 39.7 km
- 1:31:17
- 577 m
Wednesday, September 12, 2018
Eirik Kinserdal

Ainslie
- 25.0 km
- 1:00:00
- 0 m
Wednesday, September 12, 2018
Knut Skaarnæs-Moldestad

TT-rull
- 35.9 km
- 1:02:50
- 410 m
Wednesday, September 12, 2018
Andreas Grønneng Hjelme

20x 1min, p 30s.
- 24.0 km
- 1:02:56
- 495 m
Wednesday, September 12, 2018
Hilde A.

Zwift Academy Group Ride
- 34.2 km
- 1:03:33
- 302 m
Tuesday, September 11, 2018
Knut Skaarnæs-Moldestad

Innsbruck
- 5.3 km
- 15:19
- 29 m
Tuesday, September 11, 2018
Knut Skaarnæs-Moldestad

ZHR Masters Race
- 30.0 km
- 42:03
- 254 m
Tuesday, September 11, 2018
Knut Skaarnæs-Moldestad

Innsbruck
- 11.1 km
- 21:14
- 54 m
Tuesday, September 11, 2018
Roger Vigdal

3 x10 pluss Åbergevegen
- 20.4 km
- 1:12:18
- 665 m
Tuesday, September 11, 2018
Rickard Sundell

When in Voss
- 16.8 km
- 1:48:50
- 716 m
Tuesday, September 11, 2018
🚴‍♂️💨 M.

Revo Social
- 50.6 km
- 1:38:44
- 451 m
Tuesday, September 11, 2018
🚴‍♂️💨 M.

Innsbruck
- 9.1 km
- 22:38
- 77 m
Tuesday, September 11, 2018
Andreas Grønneng Hjelme

Innsbruck
- 20.0 km
- 53:43
- 249 m
Tuesday, September 11, 2018
Vidar Hille

Siste turen ute for året tippa eg, surt og mørkt🙄
- 40.0 km
- 1:42:43
- 402 m
Monday, September 10, 2018
Geir Ove Lyngset

London
- 30.0 km
- 51:17
- 150 m
Monday, September 10, 2018
Eirik Kinserdal

Afternoon Ride
- 51.0 km
- 2:05:04
- 808 m
Monday, September 10, 2018
Knut Skaarnæs-Moldestad

Graveling
- 73.4 km
- 4:12:25
- 1,176 m
Monday, September 10, 2018
Knut Kjærvik

Leirdalen
- 23.8 km
- 59:37
- 393 m
Monday, September 10, 2018
Roger Vigdal

Bakketrening
- 37.1 km
- 1:49:40
- 869 m
Monday, September 10, 2018
Sondre Teigen L.

3x8min i Dalavegen
- 67.1 km
- 3:00:24
- 1,075 m
Monday, September 10, 2018
Andreas Grønneng Hjelme

Emily's Short Mix
- 22.3 km
- 50:39
- 292 m
Monday, September 10, 2018
Hilde A.

Zwift Academy Workout - 8. Lactate Shuttling
- 34.0 km
- 56:14
- 90 m
Sunday, September 9, 2018
Andreas Grønneng Hjelme

London
- 25.0 km
- 1:00:46
- 294 m
Sunday, September 9, 2018
Knut Skaarnæs-Moldestad

WBR 1 Lap Greater London Flat Race
- 17.7 km
- 23:12
- 68 m
Sunday, September 9, 2018
Knut Skaarnæs-Moldestad

London
- 2.1 km
- 4:42
- 2 m
Sunday, September 9, 2018
Knut Skaarnæs-Moldestad

WBR 4 Lap Flat RACE #pst
- 27.9 km
- 38:48
- 102 m
Sunday, September 9, 2018
Sondre Sognnes Haugen

Post sjukdom formtest(resultat:deprimerande)
- 23.3 km
- 1:10:44
- 591 m
Sunday, September 9, 2018
Roger Vigdal

Breheimsenter
- 30.2 km
- 2:22:05
- 387 m
Sunday, September 9, 2018
Jørgen Berg

Mini før regnet
- 14.6 km
- 34:56
- 361 m
Sunday, September 9, 2018
Stein Dyngen

Årets siste? Kjempetur
- 7.0 km
- 1:26:38
- 0 m
Sunday, September 9, 2018
Sondre Teigen L.

Morning Ride
- 90.9 km
- 2:51:14
- 521 m
Sunday, September 9, 2018
Andreas Grønneng Hjelme

Pre-Training Plan
- 27.4 km
- 1:01:04
- 136 m
Sunday, September 9, 2018
Rickard Sundell

Lørdagskos
- 13.2 km
- 1:27:47
- 578 m
Saturday, September 8, 2018
Jørgen Berg

Krossen
- 19.0 km
- 1:14:35
- 556 m
Saturday, September 8, 2018
Eirik Kinserdal

Beech
- 23.8 km
- 1:00:00
- 0 m
Saturday, September 8, 2018
Evgeniy Pinchuk

Afternoon Ride
- 2.1 km
- 3:44
- 4 m
Saturday, September 8, 2018
Evgeniy Pinchuk

Afternoon Ride
- 3.9 km
- 9:51
- 9 m
Saturday, September 8, 2018
Knut Kjærvik

Haukåstunnelen
- 29.5 km
- 1:05:31
- 312 m
Saturday, September 8, 2018
Stig Watt Vattekar

Morning Ride
- 88.9 km
- 4:13:07
- 882 m
Saturday, September 8, 2018
Roger Vigdal

Laurdagstrening Sogn CK
- 90.6 km
- 4:27:25
- 837 m
Saturday, September 8, 2018
Jan Helge Aalbu

Evening Ride
- 4.0 km
- 16:28
- 54 m
Friday, September 7, 2018
Stein Dyngen

Nær optimal jobbe- og koseløype
- 12.5 km
- 2:01:25
- 0 m
Friday, September 7, 2018
Knut Skaarnæs-Moldestad

Første test av temposykkel. Sjukt morro!
- 35.4 km
- 1:10:24
- 351 m
Friday, September 7, 2018
Jan Helge Aalbu

Afternoon Ride
- 2.5 km
- 10:53
- 63 m
Friday, September 7, 2018
Eirik Kinserdal

Afternoon Ride
- 34.5 km
- 1:05:04
- 241 m
Friday, September 7, 2018
Stig Watt Vattekar

Afternoon Ride
- 36.0 km
- 1:33:36
- 487 m
Friday, September 7, 2018
🚴‍♂️💨 M.

Watopia Roll
- 50.1 km
- 2:16:20
- 200 m
Friday, September 7, 2018
Sondre Teigen L.

1x5min +1x23min
- 80.9 km
- 3:11:05
- 1,280 m
Friday, September 7, 2018
Andreas Grønneng Hjelme

"Sweet spot"-trening som tok av. 35min over/under terskel, siste 5min litt for langt over. Ballehardt.
- 25.3 km
- 57:59
- 213 m
Friday, September 7, 2018
Rickard Sundell

Bhg og jobb
- 4.2 km
- 34:11
- 41 m
Friday, September 7, 2018
Ola Kjølstad

Morning Hike
- 1.8 km
- 5:34
- 2 m
Friday, September 7, 2018
Andreas Grønneng Hjelme

Tour of Innsbruck - Stage 2
- 40.5 km
- 1:57:35
- 768 m
Thursday, September 6, 2018
Sondre Sognnes Haugen

Pyramideimtervall 2,4,6,8 og tilbake
- 0 km
- 1:00:00
- 0 m
Thursday, September 6, 2018
Evgeniy Pinchuk

Afternoon Ride
- 10.3 km
- 27:58
- 26 m
Thursday, September 6, 2018
Rickard Sundell

Luftings og sykkelvognhenting
- 14.5 km
- 1:32:58
- 654 m
Thursday, September 6, 2018
Knut Skaarnæs-Moldestad

Flott tur på grus
- 50.2 km
- 3:20:09
- 1,132 m
Thursday, September 6, 2018
Rickard Sundell

Barnehage og jobb
- 4.4 km
- 27:56
- 45 m
Thursday, September 6, 2018
Evgeniy Pinchuk

Morning Ride
- 9.6 km
- 20:57
- 19 m
Thursday, September 6, 2018
Ragnhild Melheim

Evening Ride
- 12.9 km
- 48:39
- 339 m
Wednesday, September 5, 2018
Torje B.

Epleslang og Dalavegen.
- 17.4 km
- 42:23
- 423 m
Wednesday, September 5, 2018

Displays club's latest rides.