Mark Chambers

Evening Run
- 0.9 mi
- 9:54
- 49 ft
Thursday, October 18, 2018
Holly Maddocks

Evening Run
- 3.0 mi
- 51:45
- 311 ft
Thursday, October 18, 2018
ED HYLAND

TM - Walk/Jog
- 3.1 mi
- 30:00
- 0 ft
Thursday, October 18, 2018
Paul C.

Just Turning Legs
- 5.0 mi
- 52:41
- 390 ft
Thursday, October 18, 2018
Mark Chambers

Graham’s Rebellion Run
- 5.4 mi
- 1:05:00
- 587 ft
Thursday, October 18, 2018
Wendy Paulson

Evening Run
- 4.0 mi
- 52:38
- 184 ft
Thursday, October 18, 2018
Alexandra Hoyle

🦁 & 🐌 club run
- 6.4 mi
- 1:15:43
- 556 ft
Thursday, October 18, 2018
Emma McKay

Stainland lions welcome sowerby lions Run
- 6.3 mi
- 1:15:15
- 694 ft
Thursday, October 18, 2018
Ginny Rushworth

Evening Run
- 3.0 mi
- 50:58
- 312 ft
Thursday, October 18, 2018
Alison Audsley

Club run.
- 6.5 mi
- 1:16:36
- 597 ft
Thursday, October 18, 2018
Liz H.

Evening Run
- 6.7 mi
- 1:16:11
- 515 ft
Thursday, October 18, 2018
Graham Robertshaw

Evening Run
- 6.6 mi
- 1:16:35
- 446 ft
Thursday, October 18, 2018
Karen T.

Snailless Club run thanks Graham
- 6.6 mi
- 1:16:19
- 516 ft
Thursday, October 18, 2018
Debbie Hinds

Evening Run
- 3.0 mi
- 57:02
- 320 ft
Thursday, October 18, 2018
Sandra R.

Jets & Sharks Club Run 😂 (cut short, bit chesty🙄)
- 3.4 mi
- 50:58
- 167 ft
Thursday, October 18, 2018
Paul Armitage

Club night with the snails
- 6.2 mi
- 1:18:08
- 425 ft
Thursday, October 18, 2018
Trish Hallowell

Evening Run
- 3.1 mi
- 50:06
- 331 ft
Thursday, October 18, 2018
Gail Fawcett

Evening Run
- 3.4 mi
- 51:18
- 344 ft
Thursday, October 18, 2018
Colette C.

Lions and Snails Steady Away
- 3.3 mi
- 52:28
- 171 ft
Thursday, October 18, 2018
David Collins

Enjoyable evening run with the snails thanks big red
- 6.0 mi
- 1:06:53
- 800 ft
Thursday, October 18, 2018
Clayton Cutter

Heath run with the Snails joining the Lions
- 6.6 mi
- 1:07:08
- 731 ft
Thursday, October 18, 2018
Robert Ashcroft

6.4 miles of run- .6 standing in the Heath!!
- 7.0 mi
- 1:22:01
- 823 ft
Thursday, October 18, 2018
Richard Crombie

Evening Run
- 5.9 mi
- 1:07:33
- 781 ft
Thursday, October 18, 2018
Jonny C.

Steady Stadium Gold. Lovely to see old and new faces. Warm welcome as always.
- 8.0 mi
- 1:10:13
- 634 ft
Thursday, October 18, 2018
Cameron Rushworth

Cruising with JP
- 5.9 mi
- 1:11:07
- 742 ft
Thursday, October 18, 2018
Anthony M.

🦁 & 🐌 club run
- 8.8 mi
- 1:18:46
- 1,017 ft
Thursday, October 18, 2018
Matt Ray

Stainland snails visit
- 8.7 mi
- 1:15:23
- 1,060 ft
Thursday, October 18, 2018
Victoria Armstrong

Evening Run
- 6.1 mi
- 1:11:21
- 788 ft
Thursday, October 18, 2018
Dawn Medlock

Lions/snails run
- 6.4 mi
- 1:20:19
- 461 ft
Thursday, October 18, 2018
Diane Thornley

Snails jumanji run
- 5.6 mi
- 1:28:00
- 426 ft
Thursday, October 18, 2018
Anne Cawdron

Post work pootle - it would have been so easy to stay in !
- 3.0 mi
- 37:19
- 282 ft
Thursday, October 18, 2018
Jodie M.

Evening Run
- 7.0 mi
- 1:35:11
- 560 ft
Thursday, October 18, 2018
Sarah Parker

Run with the Sowerby Bridge Snails
- 3.2 mi
- 1:24:56
- 367 ft
Thursday, October 18, 2018
Michael Dunning

Evening Run
- 2.3 mi
- 17:36
- 174 ft
Thursday, October 18, 2018
Lesley Hodgson

Progressive run/walk knee tester
- 2.9 mi
- 44:52
- 167 ft
Thursday, October 18, 2018
GARETH DUCKWORTH

Great night for a run.
- 6.0 mi
- 54:24
- 408 ft
Thursday, October 18, 2018
Joanne C.

Short Thursday... testing lungs after having had a lurgy bug!
- 4.2 mi
- 40:43
- 482 ft
Thursday, October 18, 2018
Louise S.

Steady after cold 🤧
- 3.0 mi
- 31:09
- 0 ft
Thursday, October 18, 2018
Leon Severn

Round the block
- 2.9 mi
- 33:05
- 396 ft
Thursday, October 18, 2018
Zoe Russell

Very slow. Very steady. Very tiny steps. 😊. Felt bloody great to be out again.
- 2.6 mi
- 27:07
- 267 ft
Thursday, October 18, 2018
Stefanie Hopkins

Southowram via Trooper Lane
- 4.0 mi
- 38:01
- 532 ft
Thursday, October 18, 2018
Gavin F.

Afternoon Run
- 4.5 mi
- 34:43
- 777 ft
Thursday, October 18, 2018
Nick T.

Run while Al at choir
- 5.2 mi
- 55:53
- 614 ft
Thursday, October 18, 2018
Tim W.

Afternoon Run
- 4.9 mi
- 48:48
- 540 ft
Thursday, October 18, 2018
Paul Hiley

Afternoon Run
- 9.4 mi
- 1:11:48
- 1,140 ft
Thursday, October 18, 2018
Lorraine Naylor

Stunning along the canal
- 5.0 mi
- 43:13
- 395 ft
Thursday, October 18, 2018
Francesca Saião

Still lots of walking...
- 2.2 mi
- 36:37
- 92 ft
Thursday, October 18, 2018
Amjid Khan

Post-marathon plod.
- 3.3 mi
- 32:05
- 265 ft
Thursday, October 18, 2018
Chris Hall

Lunch Run
- 6.6 mi
- 49:49
- 933 ft
Thursday, October 18, 2018
Stephen Hall

Lunch Run
- 6.6 mi
- 49:49
- 933 ft
Thursday, October 18, 2018
Kevin Robinson

Lunch Run
- 6.4 mi
- 1:07:32
- 1,101 ft
Thursday, October 18, 2018
Darren REECE

Lunch Run
- 3.1 mi
- 26:51
- 164 ft
Thursday, October 18, 2018
Bob Arnold

Ran the first two miles
- 4.7 mi
- 1:06:01
- 463 ft
Thursday, October 18, 2018
John A.

Cima Valdritta
- 10.5 mi
- 6:02:50
- 2,904 ft
Thursday, October 18, 2018
Dave C.

Copley Woods/Norland Moor/Stainland Trails
- 12.4 mi
- 2:20:27
- 1,811 ft
Thursday, October 18, 2018
David F.

Beautiful morning - 5 min walk 10x 1 min fast 1 min walk 5 min walk
- 2.8 mi
- 29:19
- 235 ft
Thursday, October 18, 2018
Virginia Y.

Morning Run
- 8.5 mi
- 1:26:17
- 819 ft
Thursday, October 18, 2018
Brian Conroy

Morning Run
- 2.0 mi
- 35:42
- 71 ft
Thursday, October 18, 2018
Gavin F.

Recovery Plod
- 6.1 mi
- 42:19
- 259 ft
Thursday, October 18, 2018
Matthew Pierson

Morning Run
- 5.0 mi
- 38:54
- 249 ft
Thursday, October 18, 2018
Michael Dunning

Morning Run
- 7.5 mi
- 1:08:07
- 908 ft
Thursday, October 18, 2018
Rebecca O.

Morning Run - time tight day ahead🙈
- 3.1 mi
- 32:06
- 241 ft
Thursday, October 18, 2018
Richard H.

Treadmill Track Sesh: 7x600m @5.42m/m pace
- 6.0 mi
- 41:12
- 0 ft
Wednesday, October 17, 2018
Gareth Knight

Awesome cool down again Phil. 😁
- 0.4 mi
- 3:44
- 0 ft
Wednesday, October 17, 2018
Steve H.

Track cool down
- 0.4 mi
- 4:25
- 0 ft
Wednesday, October 17, 2018
Gavin F.

Cool down
- 1.0 mi
- 8:34
- 0 ft
Wednesday, October 17, 2018
Anthony M.

Taper reps 4x90s
- 3.7 mi
- 34:29
- 266 ft
Wednesday, October 17, 2018
Catherine M.

500 fast, 100 recovery x8
- 2.9 mi
- 24:28
- 0 ft
Wednesday, October 17, 2018
Mags B.

Track 10*500, 100 recovery
- 3.7 mi
- 25:20
- 0 ft
Wednesday, October 17, 2018
Johnny Stainland

Evening Run
- 2.9 mi
- 22:11
- 0 ft
Wednesday, October 17, 2018
Steve H.

Track - 500's with 100 recoveries x8
- 2.9 mi
- 22:10
- 0 ft
Wednesday, October 17, 2018
Andy Baird

Back to track. 9 x (500fast +100 rec)
- 3.0 mi
- 25:38
- 0 ft
Wednesday, October 17, 2018
Phil Moyles

Track - 500m 100m recovery x 10 with Gareth Knight
- 3.2 mi
- 25:46
- 0 ft
Wednesday, October 17, 2018
Richard Crombie

Track - 10 x 500m with 100m recovery (not timed)
- 3.3 mi
- 26:30
- 0 ft
Wednesday, October 17, 2018
Gareth Knight

Track 10 x 500m + 100m recoveries. Feeling good.
- 3.7 mi
- 25:59
- 0 ft
Wednesday, October 17, 2018
Gavin F.

Track - 500m hard 100m recovery x 10
- 3.8 mi
- 22:59
- 0 ft
Wednesday, October 17, 2018
Paul C.

HD3 Anniversary Run - Lots of PR’s to Celebrate and a 9th Overall 😀.
- 7.1 mi
- 1:06:47
- 617 ft
Wednesday, October 17, 2018
Gavin F.

Warm up
- 1.1 mi
- 8:17
- 0 ft
Wednesday, October 17, 2018
Joanne K.

Needed to de stress !!!
- 3.0 mi
- 30:31
- 233 ft
Wednesday, October 17, 2018
Roy Lunt

Track. The tank was empty 🙄
- 3.3 mi
- 58:14
- 0 ft
Wednesday, October 17, 2018
Steve H.

Track warm up
- 0.9 mi
- 8:21
- 0 ft
Wednesday, October 17, 2018
Ken Chilcott

Gentle leg stretch
- 1.6 mi
- 22:34
- 280 ft
Wednesday, October 17, 2018
Catherine M.

Warm up
- 0.9 mi
- 11:42
- 0 ft
Wednesday, October 17, 2018
Stefanie Hopkins

Running through the woods at dusk is not the best idea.. #stumble #trip
- 3.1 mi
- 31:35
- 373 ft
Wednesday, October 17, 2018
Alexandra Hoyle

Steady run 😊
- 5.2 mi
- 1:03:14
- 336 ft
Wednesday, October 17, 2018
Emma McKay

Steady Evening Run
- 5.2 mi
- 1:03:14
- 336 ft
Wednesday, October 17, 2018
Paul Hiley

Evening Run
- 6.0 mi
- 43:41
- 444 ft
Wednesday, October 17, 2018
Andy Baird

Track WU
- 0.9 mi
- 7:21
- 0 ft
Wednesday, October 17, 2018
Gareth Knight

Hey Phil 1 mile warm up 😁
- 1.0 mi
- 7:16
- 0 ft
Wednesday, October 17, 2018
Leon Severn

Evening Run
- 3.6 mi
- 32:03
- 476 ft
Wednesday, October 17, 2018
Matt Ray

Afternoon Run
- 5.5 mi
- 47:45
- 698 ft
Wednesday, October 17, 2018
Paul Armitage

4 mile speed session (for me)
- 4.0 mi
- 34:36
- 233 ft
Wednesday, October 17, 2018
julie field

Afternoon Run
- 4.0 mi
- 33:03
- 112 ft
Wednesday, October 17, 2018
Daz Young

Steady Run to deliver a card
- 4.1 mi
- 32:51
- 345 ft
Wednesday, October 17, 2018
Scratchy -.

Afternoon Run
- 4.2 mi
- 47:26
- 554 ft
Wednesday, October 17, 2018
Nick T.

Hamstring test while boys at junior pumas
- 5.0 mi
- 50:56
- 499 ft
Wednesday, October 17, 2018
Paul Shaw

Mixed bag before Sunday’s Halloween themed run🧟‍♂️
- 5.3 mi
- 50:13
- 537 ft
Wednesday, October 17, 2018
Steve H.

Just to get away from my desk for half an hour!
- 3.7 mi
- 32:09
- 162 ft
Wednesday, October 17, 2018
Darren REECE

Lunch Run
- 6.3 mi
- 43:48
- 367 ft
Wednesday, October 17, 2018
ED HYLAND

More rest needed, pain not gone away FFS!!!!!
- 4.2 mi
- 35:25
- 558 ft
Wednesday, October 17, 2018
Kevin Robinson

Lunch Run
- 6.8 mi
- 1:04:41
- 1,182 ft
Wednesday, October 17, 2018
David Swarbrick

Lunch Run
- 3.0 mi
- 40:26
- 351 ft
Wednesday, October 17, 2018
Melissa Vincent

Lunch Run
- 2.0 mi
- 23:26
- 36 ft
Wednesday, October 17, 2018
Jonathan Collins

Lunch Run
- 8.0 mi
- 59:34
- 279 ft
Wednesday, October 17, 2018
Lucy C.

Spa break run
- 8.0 mi
- 59:36
- 279 ft
Wednesday, October 17, 2018
John A.

Mooching
- 13.1 mi
- 7:34:23
- 4,511 ft
Wednesday, October 17, 2018
Phil Richards

Steady, scenic stretch to get Sunday out of my legs...
- 5.1 mi
- 57:02
- 98 ft
Wednesday, October 17, 2018
Brian Conroy

Morning Run
- 6.5 mi
- 1:51:44
- 156 ft
Wednesday, October 17, 2018
Zoe Mallinson

Morning Run
- 1.0 mi
- 12:22
- 69 ft
Wednesday, October 17, 2018
Sue Cash

Early one
- 4.4 mi
- 47:12
- 357 ft
Wednesday, October 17, 2018
Matthew Pierson

20min tempo
- 7.0 mi
- 53:36
- 282 ft
Wednesday, October 17, 2018
ED HYLAND

Bloody good to get out again!
- 5.8 mi
- 46:56
- 492 ft
Tuesday, October 16, 2018
James M.

Tuel Lane hill reps 6 x 3 from Brownies
- 6.1 mi
- 1:07:02
- 1,375 ft
Tuesday, October 16, 2018
Debbie H.

Evening Run with the Fox
- 3.2 mi
- 35:06
- 293 ft
Tuesday, October 16, 2018
Anne Marie Ullyott

Evening Run
- 6.6 mi
- 1:20:31
- 819 ft
Tuesday, October 16, 2018
julie field

Another Graham Special!!
- 7.4 mi
- 1:16:00
- 1,187 ft
Tuesday, October 16, 2018
Gerry B.

OctoberVest week3. Another toughie from Graham Hill!
- 7.6 mi
- 1:15:59
- 1,208 ft
Tuesday, October 16, 2018
Gareth Knight

1885 Evening Run. Thanks Karen
- 7.2 mi
- 1:13:04
- 700 ft
Tuesday, October 16, 2018
Graham Teal

Fun on Fiddle La
- 7.3 mi
- 1:22:54
- 1,224 ft
Tuesday, October 16, 2018
Ian Drinkwater

Graham’s ups and ups
- 7.0 mi
- 1:12:05
- 1,054 ft
Tuesday, October 16, 2018
Mark Chambers

Karen’s 6.5 mile run(when you turn your watch on!)
- 4.8 mi
- 1:17:01
- 292 ft
Tuesday, October 16, 2018
Catherine O.

Shortened 1885 run. Thanks Karen for your on the spot route rejig.
- 4.7 mi
- 51:21
- 475 ft
Tuesday, October 16, 2018
Karen T.

Depleted but very fine team tonight,only one minor caring responsibility😀
- 6.6 mi
- 1:34:55
- 677 ft
Tuesday, October 16, 2018
Victoria Armstrong

Club run from the chippy 😊
- 6.8 mi
- 1:22:43
- 1,074 ft
Tuesday, October 16, 2018
Mick P.

Lonesome twosome tonight
- 5.3 mi
- 1:03:24
- 567 ft
Tuesday, October 16, 2018
Matt Ray

CVFR losers away run
- 8.5 mi
- 1:07:55
- 1,189 ft
Tuesday, October 16, 2018
GARETH DUCKWORTH

D'oh, always helps to press start. 6ish
- 0 mi
- 21s
- 0 ft
Tuesday, October 16, 2018
Paul C.

1km warm up then 200m steady, 800m fast x 4
- 3.1 mi
- 24:00
- 0 ft
Tuesday, October 16, 2018
Phil Moyles

Jerusalem Farm / Hebden - cobwebs run
- 9.0 mi
- 1:16:25
- 953 ft
Tuesday, October 16, 2018
Colin Duffield

Run/walk . Pretty Crepuscular
- 2.9 mi
- 37:45
- 592 ft
Tuesday, October 16, 2018
Michael Dunning

Evening Run
- 2.2 mi
- 18:03
- 141 ft
Tuesday, October 16, 2018
Iain Threlkeld

Afternoon Run
- 4.5 mi
- 53:54
- 690 ft
Tuesday, October 16, 2018
Stefanie Hopkins

Recovery run with 🐶
- 3.0 mi
- 26:34
- 319 ft
Tuesday, October 16, 2018
Laura Thompson

Afternoon Run
- 2.4 mi
- 26:20
- 253 ft
Tuesday, October 16, 2018
Andrew F.

Warszawa by the Vistula.
- 3.4 mi
- 36:56
- 191 ft
Tuesday, October 16, 2018
Stephen Hall

Only time for 4
- 4.0 mi
- 29:16
- 309 ft
Tuesday, October 16, 2018
Gavin F.

Steady away
- 4.5 mi
- 34:34
- 779 ft
Tuesday, October 16, 2018
Jonathan Collins

Afternoon Run
- 6.2 mi
- 50:19
- 750 ft
Tuesday, October 16, 2018
Mark Pigford

Look John Collins no 🐕 dog. 😃
- 5.1 mi
- 42:05
- 358 ft
Tuesday, October 16, 2018
Paul Hiley

Afternoon Run
- 7.3 mi
- 55:46
- 555 ft
Tuesday, October 16, 2018
Jonny C.

Stadium Runners Bradley triangle loop then decided on old Woodland Challenge route!!
- 5.3 mi
- 39:28
- 368 ft
Tuesday, October 16, 2018
Gemma Berriman

Dog Walk
- 2.1 mi
- 54:27
- 221 ft
Tuesday, October 16, 2018
Rebecca O.

Afternoon Run - let’s stick a hill in!
- 11.0 mi
- 2:01:50
- 1,343 ft
Tuesday, October 16, 2018
David F.

5 min walk, 10 x 1 min normal running pace 1 min walk; 5 min walk -
- 2.6 mi
- 29:01
- 228 ft
Tuesday, October 16, 2018
Joanne K.

Afternoon Run
- 3.0 mi
- 29:41
- 311 ft
Tuesday, October 16, 2018
Tristan Sheard

Afternoon Run
- 4.2 mi
- 37:35
- 451 ft
Tuesday, October 16, 2018
Tim W.

Afternoon Run
- 5.7 mi
- 57:42
- 457 ft
Tuesday, October 16, 2018
Lorraine Naylor

Tuesday Treat!
- 6.0 mi
- 50:20
- 738 ft
Tuesday, October 16, 2018
Dan M.

Short pre-work run
- 3.0 mi
- 35:28
- 457 ft
Tuesday, October 16, 2018
Darren REECE

Lunch Run
- 5.0 mi
- 35:57
- 151 ft
Tuesday, October 16, 2018
Bob Arnold

Only walked the steep bits
- 2.2 mi
- 27:57
- 279 ft
Tuesday, October 16, 2018
Gareth Webb

Let's give running another go...🙄 enjoyed that...
- 4.1 mi
- 45:59
- 172 ft
Tuesday, October 16, 2018
Maria I.

Morning Run with Diane
- 10.1 mi
- 1:47:30
- 868 ft
Tuesday, October 16, 2018
Jodie M.

Morning Loop
- 3.1 mi
- 36:46
- 376 ft
Tuesday, October 16, 2018
Gavin F.

We go again!
- 4.2 mi
- 29:42
- 158 ft
Tuesday, October 16, 2018
Brian Conroy

Morning Walk
- 2.1 mi
- 1:01:02
- 89 ft
Tuesday, October 16, 2018
Mark Pigford

Nice morning jog to work.
- 5.1 mi
- 43:17
- 297 ft
Tuesday, October 16, 2018
Matthew Pierson

Morning Run
- 7.6 mi
- 57:50
- 702 ft
Tuesday, October 16, 2018
Michael Dunning

Morning Run
- 7.3 mi
- 1:05:10
- 733 ft
Tuesday, October 16, 2018
Ginny Rushworth

Evening Run
- 4.6 mi
- 1:19:35
- 512 ft
Monday, October 15, 2018
Michael Benn

Evening Run
- 5.2 mi
- 1:18:38
- 567 ft
Monday, October 15, 2018
Claire H.

Evening Run
- 4.8 mi
- 1:20:48
- 512 ft
Monday, October 15, 2018
Virginia Y.

Club run😄
- 6.0 mi
- 1:08:53
- 432 ft
Monday, October 15, 2018
Kat Benn

Evening Run
- 4.6 mi
- 1:26:35
- 542 ft
Monday, October 15, 2018
Sarah Parker

Evening Run
- 5.1 mi
- 1:22:33
- 645 ft
Monday, October 15, 2018
Debbie Hinds

Evening Run
- 4.7 mi
- 1:41:03
- 565 ft
Monday, October 15, 2018
Robert Ashcroft

Evening Run
- 6.0 mi
- 1:08:37
- 338 ft
Monday, October 15, 2018
Mark Chambers

Paul’s Exley Run
- 5.7 mi
- 1:09:55
- 468 ft
Monday, October 15, 2018
Paul Armitage

Club Night Run
- 6.0 mi
- 1:10:56
- 440 ft
Monday, October 15, 2018
Emma R.

Monday night club run
- 6.1 mi
- 1:09:37
- 487 ft
Monday, October 15, 2018
Tim W.

Oooooppps!
- 7.1 mi
- 1:28:09
- 552 ft
Monday, October 15, 2018
Richard Brewster

Evening Run
- 6.3 mi
- 1:10:03
- 489 ft
Monday, October 15, 2018
Ray M.

Evening Run
- 6.2 mi
- 1:10:38
- 465 ft
Monday, October 15, 2018
Roger Smith

Evening Run
- 4.0 mi
- 1:12:48
- 390 ft
Monday, October 15, 2018
Heather Moffat

Monday Mad dog run
- 6.0 mi
- 1:15:01
- 450 ft
Monday, October 15, 2018

Displays club's latest runs.