Melody Spicer

Spinning
- 23.0 km
- 40:00
- 0 m
Monday, March 25, 2019
Neil Dundas

Evening Ride
- 0 km
- 31:45
- 0 m
Monday, March 25, 2019
Casper Prinsloo

Morning Commute
- 41.2 km
- 1:36:33
- 440 m
Tuesday, March 26, 2019
Casper Prinsloo

Morning Ride
- 41.1 km
- 1:40:24
- 465 m
Tuesday, March 26, 2019
Gareth Paul

Paceline intervals 7x5 min
- 33.5 km
- 1:11:13
- 0 m
Monday, March 25, 2019