Team Regiment is a team of endurance athletes that's comprised of ultrarunners, ruckers, triathletes, sprinters and more. JUST SHOW UP. We meet three times a week (FOR FREE) to do the following exercises:
Tuesday (6:00pm) @ UCF Area or Blanchard park - Sprint / run speed training + hills
Wednesday (6:00pm): @ UCF Area - Obstacle 5k run (https://www.plotaroute.com/route/463899)
Saturday 8:00pm): @ UCF or a nearby trail - Long distance run
Facebook: https://www.facebook.com/groups/TheRegiment/