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Melanie P.
30’ Easy Run + 6x 100m strides 30s recovery, 3’ cool down - the hip hop run
- 6.0 km
- 39:19
- 63 m
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Adam Allison
Oh shit. Just pulled a hammy. At Least I got through city to bay. Grrr
- 4.8 km
- 27:28
- 128 m
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Matt “BILLO” Billington
#streakyseptember Day 20 (Part 2): Mr. Giggle Chuck A Litus.
- 1.5 km
- 24:24
- 0 m
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Jo C.
Whitfield Conservation Park - Blue track - except Strava out with time - actual time 3 hours 8 secs
- 9.6 km
- 3:08:42
- 494 m
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