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jon maxfield (hove Hornets)
Quick 2.5km and lovely run with jo,tracy and sharron second half weakest link
- 3.2 mi
- 28:51
- 105 ft
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Shaun Chambers🇮🇲🇮🇲
#Daddies Escape & Start2Jog run together 4 Teenage Cancer Trust 😊
- 4.5 mi
- 57:25
- 247 ft
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Peter Weatherill
Planned 8 cut short. Very hard work for the pace. Couldn't catch my breath. A few too many niggles.
- 4.9 mi
- 40:17
- 202 ft
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william shippin
RR640 5 Mile - cut short, legs still aren’t feeling right. haven’t been right since 200m into the Run Bedford 10K
- 4.2 mi
- 32:17
- 89 ft
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Chris "Forrest" P.
Afternoon Run through the valley, round the boozer home for tea 😂
- 5.0 mi
- 41:55
- 370 ft
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Andy Lane
progressive strides... like a session at Fanshawe when I was a builder come lifeguard!
- 2.5 mi
- 23:48
- 165 ft
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Andy Lane
Row 10 w/u 10 x 1min (270-285m) 1min; leg weights, core; bike 30 mins 10 x30-30
- 0 mi
- 1:22:55
- 0 ft
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jon maxfield (hove Hornets)
Windy as out there💨💨!!! But happy with time well on my way to my target of sub 50 10k
- 5.3 mi
- 49:55
- 111 ft
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Simon Longhurst
Solid 8 mile run - feels like I'm starting to find my stride now.
- 8.0 mi
- 1:05:27
- 226 ft
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