Woodford, New South Wales, Australiahttp://www.upcoaching.com.au
Athletes and friends of UP Coaching; past, present and (hopefully!) future, are welcome to join as a friendly way to 'stalk' each other's training and racing, heap praise and kudos on each other and most importantly encourage and support!
There is no such thing as fast or slow sessions, big or small volumes...it's the participation, effort and attitude that counts.
Local to Western Sydney or from around Australia, together we all achieve :-)
Brendan Davies, Head Coach & Director, UP CoachingJoin Club