Maud Couchot wearesportlab.fr

10-12wk FTP Builder Week 2 (Skip if you are in shape) Day 3
- 31.2 km
- 1:05:22
- 279 m
Tuesday, December 11, 2018
Nicolas C.

Sortie à vélo matinale
- 8.2 km
- 29:14
- 57 m
Tuesday, December 11, 2018
Evgeniy Pinchuk

FulGaz - Kona IRONMAN
- 31.8 km
- 1:06:50
- 290 m
Monday, December 10, 2018
Evgeniy Pinchuk

Night Ride
- 0.3 km
- 1:28
- 10 m
Monday, December 10, 2018
Evgeniy Pinchuk

Night Ride
- 0 km
- 1:11:47
- 0 m
Monday, December 10, 2018
Sébastien Lambert

Natation le soir
- 2.0 km
- 51:37
- 0 m
Monday, December 10, 2018
Laure R.

Natation en soirée
- 2.2 km
- 1:00:00
- 0 m
Monday, December 10, 2018
Maud Couchot wearesportlab.fr

12wk FTP Builder Week 2 Day 2
- 33.3 km
- 1:07:48
- 279 m
Monday, December 10, 2018
Nicolas C.

Natation matinale
- 3.0 km
- 1:07:04
- 0 m
Monday, December 10, 2018
Maud Couchot wearesportlab.fr

Natation matinale
- 3.0 km
- 1:09:41
- 0 m
Monday, December 10, 2018
Raphael F.

Course à pied le soir
- 14.0 km
- 1:14:39
- 191 m
Sunday, December 9, 2018
Laure R.

HT exos force
- 24.2 km
- 1:00:04
- 4 m
Sunday, December 9, 2018
louise kalmuk

Lunch Run
- 12.1 km
- 1:04:48
- 72 m
Sunday, December 9, 2018
Inène W.

Glandage en poussette dans le vent
- 7.8 km
- 3:17:03
- 53 m
Sunday, December 9, 2018
Louise F.

A la recherche de plat pour le Fractionné 12x40/20s 🌊💨
- 4.7 km
- 32:21
- 104 m
Sunday, December 9, 2018
Marie B.

Course à pied matinale
- 5.0 km
- 33:12
- 21 m
Sunday, December 9, 2018
Pauline ..

Corrida d'Illkirch ! Temps officiel : 51'49 🎉🎉🎉
- 10.0 km
- 52:06
- 36 m
Sunday, December 9, 2018
Ohrelie M.

Corrida de Noël
- 10.0 km
- 50:07
- 35 m
Sunday, December 9, 2018
Sébastien Lambert

#meneurdallure-43 Corrida d'Illkirch
- 10.0 km
- 42:56
- 16 m
Sunday, December 9, 2018
Sébastien Lambert

Course à pied matinale
- 2.4 km
- 27:00
- 9 m
Sunday, December 9, 2018
Maud Couchot wearesportlab.fr

12wk FTP Builder Week 2 Day 1
- 25.0 km
- 56:07
- 399 m
Saturday, December 8, 2018
Marie B.

Sortie à vélo l'après-midi
- 5.5 km
- 27:25
- 29 m
Saturday, December 8, 2018
Sébastien Lambert

jeune #asptt
- 8.7 km
- 1:38:34
- 69 m
Saturday, December 8, 2018
Marie B.

Sortie à vélo l'après-midi
- 5.6 km
- 27:06
- 37 m
Saturday, December 8, 2018
Raphael F.

Sortie à vélo l'après-midi
- 45.2 km
- 1:47:12
- 506 m
Saturday, December 8, 2018
Louise F.

Un petit Mont Veyrier sous la pluie ☔️
- 15.1 km
- 2:49:55
- 976 m
Saturday, December 8, 2018
Laure R.

Sortie à vélo matinale
- 38.3 km
- 1:35:52
- 37 m
Saturday, December 8, 2018
Pauline ..

↗ + [2x1500] à 4'45 + ↘💦🏃
- 5.5 km
- 30:39
- 68 m
Saturday, December 8, 2018
Nicolas C.

10-12wk FTP Builder Week 1 (Skip if you are in shape) Day 2
- 25.2 km
- 59:01
- 395 m
Friday, December 7, 2018
Maud Couchot wearesportlab.fr

12wk FTP Builder Week 1 Day 4
- 32.0 km
- 1:15:06
- 555 m
Friday, December 7, 2018
louise kalmuk

Morning Run
- 11.2 km
- 58:56
- 69 m
Friday, December 7, 2018
Raphael F.

Wadi Al Fayn and a hill
- 16.8 km
- 7:29:46
- 1,242 m
Friday, December 7, 2018
Maud Couchot wearesportlab.fr

2x(900/2x250) #toujoursALaRamasse😅
- 10.3 km
- 1:14:06
- 24 m
Thursday, December 6, 2018
Nicolas C.

Course à pied le soir
- 11.2 km
- 1:16:13
- 18 m
Thursday, December 6, 2018
Sébastien Lambert

asptt 3x(1000+2*300) vma #ManelePower
- 10.9 km
- 1:09:24
- 13 m
Thursday, December 6, 2018
Laure R.

Course à pied le soir
- 4.8 km
- 29:06
- 62 m
Thursday, December 6, 2018
Raphael F.

Sortie à vélo matinale
- 32.8 km
- 1:09:46
- 143 m
Thursday, December 6, 2018
louise kalmuk

Evening Run
- 10.6 km
- 55:59
- 54 m
Wednesday, December 5, 2018
Ohrelie M.

Evening Run
- 8.2 km
- 1:05:51
- 16 m
Wednesday, December 5, 2018
Pauline ..

↗ + [10x300] à 4'05 + ↘🏃💦
- 3.9 km
- 19:12
- 48 m
Wednesday, December 5, 2018
Laure R.

Natation en soirée
- 1.8 km
- 50:00
- 0 m
Wednesday, December 5, 2018
Sébastien Lambert

Sortie vtt à Ober avec fiston
- 15.5 km
- 2:05:51
- 107 m
Wednesday, December 5, 2018
Raphael F.

Course à pied le soir
- 12.1 km
- 1:05:56
- 132 m
Wednesday, December 5, 2018
Sébastien Lambert

Sortie à vélo matinale
- 10.1 km
- 1:07:41
- 43 m
Wednesday, December 5, 2018
Sébastien Lambert

Course à pied le soir
- 6.1 km
- 57:23
- 9 m
Tuesday, December 4, 2018
Maud Couchot wearesportlab.fr

1x500/3x400/4x300/5x200 #allByMyself #cardioPoignet #nulleNulleNulle
- 11.0 km
- 1:18:48
- 20 m
Tuesday, December 4, 2018
Nicolas C.

Course à pied le soir
- 11.1 km
- 1:20:10
- 11 m
Tuesday, December 4, 2018
Laure R.

Course à pied le soir
- 4.9 km
- 29:47
- 55 m
Tuesday, December 4, 2018
Evgeniy Pinchuk

Night Swim
- 1.0 km
- 24:51
- 0 m
Monday, December 3, 2018
Sébastien Lambert

Natation le soir
- 1.5 km
- 29:22
- 0 m
Monday, December 3, 2018
louise kalmuk

Evening Run
- 11.0 km
- 57:35
- 72 m
Monday, December 3, 2018
Maud Couchot wearesportlab.fr

Course à pied le midi
- 8.1 km
- 45:46
- 21 m
Monday, December 3, 2018
Evgeniy Pinchuk

FulGaz - Kona IRONMAN
- 79.3 km
- 2:41:53
- 554 m
Sunday, December 2, 2018
Evgeniy Pinchuk

Night Ride
- 0 km
- 3:47:43
- 0 m
Sunday, December 2, 2018
Marie B.

Activité matinale
- 0 km
- 1:05:37
- 0 m
Monday, December 3, 2018
Nicolas C.

Natation matinale
- 3.0 km
- 1:12:08
- 0 m
Monday, December 3, 2018
Maud Couchot wearesportlab.fr

Natation matinale
- 3.0 km
- 1:12:07
- 0 m
Monday, December 3, 2018
Laure R.

HT à jeun force/vélocité
- 21.5 km
- 1:00:04
- 0 m
Monday, December 3, 2018
Raphael F.

Activité le soir
- 11.5 km
- 40:54
- 0 m
Sunday, December 2, 2018
Sébastien Lambert

Sortie à vélo l'après-midi
- 1.5 km
- 28:16:24
- 9 m
Sunday, December 2, 2018
Ohrelie M.

Sortie longue AS10
- 13.3 km
- 1:23:00
- 83 m
Sunday, December 2, 2018
Laure R.

Natation 💑
- 1.6 km
- 45:00
- 0 m
Sunday, December 2, 2018
Louise F.

Saintelyon en Relais 2/4 avec la Team de feu : c’est la reprise et ça sent bon ENFIN ! 🔥
- 13.3 km
- 1:25:45
- 393 m
Sunday, December 2, 2018
Maud Couchot wearesportlab.fr

12wk FTP Builder Week 1 Day 3
- 21.4 km
- 1:00:37
- 498 m
Saturday, December 1, 2018
Marie B.

DOS / BICEPS
- 0 km
- 1:08:26
- 0 m
Saturday, December 1, 2018
Evgeniy Pinchuk

Night Ride
- 2.9 km
- 5:17
- 15 m
Saturday, December 1, 2018
Evgeniy Pinchuk

FulGaz - Kona IRONMAN
- 2.9 km
- 5:17
- 11 m
Saturday, December 1, 2018
louise kalmuk

Morning Run
- 8.8 km
- 47:15
- 41 m
Saturday, December 1, 2018
Evgeniy Pinchuk

Night Ride
- 0 km
- 2:53:11
- 0 m
Friday, November 30, 2018
Raphael F.

Sortie à vélo matinale
- 30.3 km
- 1:06:17
- 183 m
Saturday, December 1, 2018
Louise F.

Last Run avant la Saintelyon 🎄
- 6.7 km
- 37:02
- 17 m
Friday, November 30, 2018
Marie B.

QUADRICEPS / FESSIERS
- 0 km
- 1:00:14
- 0 m
Friday, November 30, 2018
louise kalmuk

Morning Run
- 11.3 km
- 59:36
- 79 m
Friday, November 30, 2018
Sébastien Lambert

Natation le soir
- 2.5 km
- 48:23
- 0 m
Thursday, November 29, 2018
Marie B.

Reprise du run après.... 5 mois !
- 6.0 km
- 44:48
- 21 m
Thursday, November 29, 2018
Evgeniy Pinchuk

FulGaz - Albert Park Formula 1 Circuit
- 0.8 km
- 1:54
- 0 m
Thursday, November 29, 2018
Evgeniy Pinchuk

Night Ride
- 0 km
- 5:02
- 0 m
Thursday, November 29, 2018
Evgeniy Pinchuk

Night Ride
- 0 km
- 2:51
- 0 m
Thursday, November 29, 2018
Evgeniy Pinchuk

Night Ride
- 0 km
- 1:01:44
- 0 m
Wednesday, November 28, 2018
Evgeniy Pinchuk

FulGaz - Kona IRONMAN
- 29.9 km
- 1:02:14
- 244 m
Wednesday, November 28, 2018
Laure R.

HT à jeun
- 26.1 km
- 1:00:27
- 0 m
Thursday, November 29, 2018
louise kalmuk

Morning Run
- 4.8 km
- 26:23
- 0 m
Thursday, November 29, 2018
Laure R.

35’ cap / 5´ marche tapis
- 6.5 km
- 40:00
- 0 m
Wednesday, November 28, 2018
Maud Couchot wearesportlab.fr

12wk FTP Builder Week 1 Day 2
- 30.0 km
- 1:00:04
- 235 m
Wednesday, November 28, 2018
Marie B.

Yoga
- 0 km
- 1:01:59
- 0 m
Wednesday, November 28, 2018
Ohrelie M.

Ladies Run : Sortie "longue"
- 10.2 km
- 1:14:02
- 49 m
Wednesday, November 28, 2018
Maud Couchot wearesportlab.fr

Sortie à vélo le soir
- 4.2 km
- 15:44
- 27 m
Wednesday, November 28, 2018
Raphael F.

Course à pied l'après-midi
- 12.1 km
- 1:01:13
- 76 m
Wednesday, November 28, 2018
Sébastien Lambert

Sortie à vélo le midi
- 10.2 km
- 1:51:27
- 39 m
Wednesday, November 28, 2018
Maud Couchot wearesportlab.fr

Natation matinale
- 2.8 km
- 1:16:33
- 0 m
Wednesday, November 28, 2018
Maud Couchot wearesportlab.fr

12wk FTP Builder Week 1 Day 1
- 25.4 km
- 52:45
- 258 m
Tuesday, November 27, 2018
Sébastien Lambert

#ArnaqueDuSoir 2x (1200/800/400 r1'30) VMA-/VMA/VMA+
- 12.1 km
- 1:22:12
- 9 m
Tuesday, November 27, 2018
Raphael F.

Activité le soir
- 17.1 km
- 1:00:43
- 0 m
Tuesday, November 27, 2018
Laure R.

HT à jeun : Force/Vélocité
- 22.4 km
- 1:00:04
- 0 m
Tuesday, November 27, 2018
Laure R.

Natation en soirée
- 1.6 km
- 43:00
- 0 m
Monday, November 26, 2018
Sébastien Lambert

Sortie à vélo le soir
- 6.1 km
- 17:53
- 17 m
Monday, November 26, 2018
Sébastien Lambert

Sans lunettes c'est la brasse #malalanuque
- 1.2 km
- 43:14
- 0 m
Monday, November 26, 2018
Sébastien Lambert

Sortie à vélo l'après-midi
- 5.8 km
- 15:19
- 19 m
Monday, November 26, 2018
Marie B.

PECS / ÉPAULES /TRICEPS
- 0 km
- 54:56
- 0 m
Monday, November 26, 2018
Nicolas C.

Natation matinale
- 1.0 km
- 28:49
- 0 m
Monday, November 26, 2018
Maud Couchot wearesportlab.fr

Natation matinale
- 2.7 km
- 1:13:55
- 0 m
Monday, November 26, 2018
Sébastien Lambert

Cross de Lauterbourg 22e/77
- 8.7 km
- 36:34
- 34 m
Sunday, November 25, 2018
Laure R.

Sortie à vélo dans l'après-midi 🌧
- 37.2 km
- 1:28:25
- 321 m
Sunday, November 25, 2018
Raphael F.

Course à pied l'après-midi
- 12.1 km
- 1:01:14
- 74 m
Sunday, November 25, 2018
Sébastien Lambert

échauffement
- 4.7 km
- 26:36
- 19 m
Sunday, November 25, 2018
Nicolas C.

Randonnée le midi
- 5.0 km
- 1:59:15
- 199 m
Sunday, November 25, 2018
Maud Couchot wearesportlab.fr

Randonnée le midi
- 5.1 km
- 2:01:16
- 226 m
Sunday, November 25, 2018
Louise F.

Deutsche Hike 🇩🇪
- 16.0 km
- 5:22:08
- 747 m
Sunday, November 25, 2018
Ohrelie M.

Lunch Run
- 15.3 km
- 1:30:31
- 66 m
Sunday, November 25, 2018
Inène W.

Course à pied matinale
- 11.4 km
- 1:00:13
- 71 m
Sunday, November 25, 2018
Marie B.

10mins de plus d'avant pour faire 5k, la misère...
- 5.0 km
- 41:43
- 0 m
Sunday, November 25, 2018
Laure R.

Sortie cap à jeun
- 6.5 km
- 36:40
- 0 m
Sunday, November 25, 2018
Marie B.

ISQUIOS / FESSIERS
- 0 km
- 54:53
- 0 m
Sunday, November 25, 2018
louise kalmuk

Afternoon Run
- 8.5 km
- 46:14
- 32 m
Saturday, November 24, 2018
Laure R.

Sortie à vélo l'après-midi
- 29.0 km
- 1:09:28
- 242 m
Saturday, November 24, 2018
Pauline ..

Foulées du Souvenir, Orbey ☀👍
- 28.0 km
- 4:00:55
- 1,287 m
Saturday, November 24, 2018
Raphael F.

Fat & Slow 🐘🐌
- 8.0 km
- 45:46
- 263 m
Saturday, November 24, 2018
Maud Couchot wearesportlab.fr

Course à pied le midi
- 14.1 km
- 1:48:35
- 483 m
Saturday, November 24, 2018
Nicolas C.

Course à pied le midi
- 14.0 km
- 1:48:59
- 504 m
Saturday, November 24, 2018
Louise F.

Fresh Air 🎈
- 4.2 km
- 23:12
- 15 m
Saturday, November 24, 2018
Sébastien Lambert

#ASL (7*800+1*400)
- 12.6 km
- 1:41:48
- 30 m
Saturday, November 24, 2018
Evgeniy Pinchuk

FulGaz - Kona IRONMAN
- 61.5 km
- 2:06:01
- 529 m
Saturday, November 24, 2018
Evgeniy Pinchuk

Night Ride
- 0 km
- 2:29:33
- 0 m
Saturday, November 24, 2018
Ohrelie M.

Afternoon Run
- 8.0 km
- 52:18
- 50 m
Friday, November 23, 2018
Marie B.

DOS / BICEPS
- 0 km
- 1:02:52
- 0 m
Friday, November 23, 2018
louise kalmuk

Morning Run
- 10.8 km
- 56:52
- 66 m
Friday, November 23, 2018
Louise F.

Synchronisation Père et Fille 🤕
- 9.5 km
- 1:41:48
- 114 m
Thursday, November 22, 2018
Nicolas C.

Course à pied le soir
- 9.9 km
- 1:12:58
- 12 m
Thursday, November 22, 2018
Sébastien Lambert

ech + 8x500 R1' (1'43'') + recup
- 12.6 km
- 1:24:36
- 23 m
Thursday, November 22, 2018
Evgeniy Pinchuk

Night Ride
- 0 km
- 15:22
- 0 m
Thursday, November 22, 2018
Evgeniy Pinchuk

Night Ride
- 0 km
- 1:47
- 0 m
Thursday, November 22, 2018
Evgeniy Pinchuk

Night Activity
- 24.0 km
- 1:11:45
- 564 m
Wednesday, November 21, 2018
Evgeniy Pinchuk

Night Ride
- 0 km
- 1:00:01
- 0 m
Wednesday, November 21, 2018
Laure R.

HT
- 16.0 km
- 35:33
- 0 m
Wednesday, November 21, 2018
Marie B.

Yoga
- 0 km
- 1:25:44
- 0 m
Wednesday, November 21, 2018
Pauline ..

Éch + [10x300] à 4' + Récup 💦
- 4.2 km
- 19:13
- 52 m
Wednesday, November 21, 2018
Evgeniy Pinchuk

Morning Swim
- 1.4 km
- 37:16
- 0 m
Wednesday, November 21, 2018
Sébastien Lambert

Sortie à vélo l'après-midi
- 6.0 km
- 28:13
- 17 m
Wednesday, November 21, 2018
Sébastien Lambert

#asptt #tudécouvresle10x50mplat
- 2.5 km
- 1:10:23
- 0 m
Wednesday, November 21, 2018
Sébastien Lambert

Sortie à vélo le midi
- 5.9 km
- 25:30
- 23 m
Wednesday, November 21, 2018
Evgeniy Pinchuk

Morning Run
- 5.1 km
- 30:41
- 12 m
Wednesday, November 21, 2018
Sébastien Lambert

Sortie à vélo matinale
- 9.5 km
- 1:09:48
- 24 m
Wednesday, November 21, 2018
louise kalmuk

Morning Run
- 9.4 km
- 50:57
- 37 m
Wednesday, November 21, 2018
louise kalmuk

Morning Run
- 0 km
- 0s
- 0 m
Wednesday, November 21, 2018
Sébastien Lambert

Course à pied le soir
- 1.7 km
- 10:18
- 3 m
Tuesday, November 20, 2018
Louise F.

Lentement mais sûrement 😅
- 9.2 km
- 59:31
- 178 m
Tuesday, November 20, 2018
Nicolas C.

Course à pied le soir
- 12.2 km
- 1:15:51
- 25 m
Tuesday, November 20, 2018
Sébastien Lambert

#quanttuasriencomprisauchemin
- 11.5 km
- 1:03:58
- 17 m
Tuesday, November 20, 2018
Maud Couchot wearesportlab.fr

Reprise : 2x16' aéro #pasFacileDeReprendre
- 10.7 km
- 1:06:57
- 31 m
Tuesday, November 20, 2018
Evgeniy Pinchuk

Morning Run
- 10.0 km
- 52:07
- 74 m
Tuesday, November 20, 2018
Evgeniy Pinchuk

Night Ride
- 0 km
- 4:25
- 0 m
Monday, November 19, 2018
Evgeniy Pinchuk

Night Activity
- 32.1 km
- 1:00:08
- 313 m
Monday, November 19, 2018
Evgeniy Pinchuk

Night Ride
- 0 km
- 1:00:10
- 0 m
Monday, November 19, 2018
Marie B.

PECS / ÉPAULES /TRICEPS
- 0 km
- 1:02:56
- 0 m
Tuesday, November 20, 2018
Louise F.

Reprise des choses sérieuses avec le Sudiste 🏖
- 4.8 km
- 26:58
- 19 m
Monday, November 19, 2018
Sébastien Lambert

#objectif3000 19h30 c est 19h30 dehors...
- 2.4 km
- 47:30
- 0 m
Monday, November 19, 2018
Sébastien Lambert

Sortie à vélo le midi
- 13.4 km
- 4:40:28
- 68 m
Monday, November 19, 2018
Sébastien Lambert

Course à pied matinale
- 10.0 km
- 59:14
- 38 m
Monday, November 19, 2018
Evgeniy Pinchuk

Night Activity
- 31.8 km
- 1:01:26
- 304 m
Sunday, November 18, 2018
Evgeniy Pinchuk

Night Ride
- 0 km
- 1:02:25
- 0 m
Sunday, November 18, 2018
Marie B.

Activité matinale
- 0 km
- 1:01:38
- 0 m
Monday, November 19, 2018
Nicolas C.

Natation matinale
- 3.6 km
- 1:24:08
- 0 m
Monday, November 19, 2018
Maud Couchot wearesportlab.fr

La reprise avec une team matin au complet 😍
- 2.8 km
- 1:13:29
- 0 m
Monday, November 19, 2018
Laure R.

Sortie à vélo l'après-midi
- 38.9 km
- 1:36:52
- 138 m
Sunday, November 18, 2018
louise kalmuk

Lunch Run
- 8.5 km
- 46:38
- 40 m
Sunday, November 18, 2018
Ohrelie M.

Sortie Longue AS10
- 15.2 km
- 1:37:10
- 136 m
Sunday, November 18, 2018
Nicolas C.

Sortie à vélo matinale
- 55.6 km
- 2:23:58
- 93 m
Sunday, November 18, 2018
Maud Couchot wearesportlab.fr

Sortie à vélo matinale
- 55.1 km
- 2:24:36
- 165 m
Sunday, November 18, 2018
Sébastien Lambert

Bike and run Wurzel #lamontéedelaMuerta
- 11.5 km
- 53:11
- 333 m
Sunday, November 18, 2018
Louise F.

Friends, Snow and Food : Que demander de mieux 💫
- 10.1 km
- 5:08:22
- 459 m
Sunday, November 18, 2018
Sébastien Lambert

Sortie à vélo matinale
- 2.9 km
- 18:21
- 101 m
Sunday, November 18, 2018
Inène W.

Course à pied matinale
- 8.0 km
- 44:21
- 83 m
Sunday, November 18, 2018
louise kalmuk

Evening Run
- 12.4 km
- 1:07:03
- 88 m
Saturday, November 17, 2018
Evgeniy Pinchuk

Night Ride
- 0 km
- 2:02
- 0 m
Saturday, November 17, 2018
Laure R.

Sortie à vélo matinale
- 28.6 km
- 1:12:08
- 32 m
Saturday, November 17, 2018
Sébastien Lambert

Sortie à vélo matinale
- 8.7 km
- 1:40:35
- 30 m
Saturday, November 17, 2018
Pauline ..

💦25' ↗ + [5x1200] à 4'45 + 30'↘💦
- 15.0 km
- 1:21:31
- 134 m
Saturday, November 17, 2018
Evgeniy Pinchuk

Night Activity
- 59.6 km
- 1:55:17
- 348 m
Friday, November 16, 2018
Evgeniy Pinchuk

Night Ride
- 0 km
- 2:36:20
- 0 m
Friday, November 16, 2018
Louise F.

Family Hike by Night 🌕
- 9.0 km
- 1:40:44
- 109 m
Friday, November 16, 2018
Ohrelie M.

Afternoon Run
- 9.2 km
- 1:04:01
- 74 m
Friday, November 16, 2018
Sébastien Lambert

Sortie à vélo l'après-midi
- 9.5 km
- 1:15:26
- 45 m
Friday, November 16, 2018
louise kalmuk

Morning Run
- 5.8 km
- 30:51
- 31 m
Friday, November 16, 2018
Raphael F.

Sortie à vélo matinale
- 71.9 km
- 2:32:43
- 516 m
Friday, November 16, 2018
Sébastien Lambert

Sortie à vélo nocturne
- 5.9 km
- 17:11
- 31 m
Thursday, November 15, 2018
Sébastien Lambert

Natation le soir
- 2.7 km
- 1:17:59
- 0 m
Thursday, November 15, 2018
Sébastien Lambert

Sortie à vélo le soir
- 5.9 km
- 17:25
- 21 m
Thursday, November 15, 2018
Evgeniy Pinchuk

Night Ride
- 0 km
- 4:32
- 0 m
Thursday, November 15, 2018
Laure R.

HT
- 0 km
- 55:04
- 0 m
Thursday, November 15, 2018
Evgeniy Pinchuk

Night Ride
- 0 km
- 2:00:13
- 0 m
Wednesday, November 14, 2018
Laure R.

HT
- 0 km
- 45:48
- 0 m
Wednesday, November 14, 2018
Marie B.

Yoga
- 0 km
- 1:16:21
- 0 m
Wednesday, November 14, 2018
Pauline ..

💦↗ + [10x400] à 4'10 + ↘💦
- 7.0 km
- 33:14
- 86 m
Wednesday, November 14, 2018
Ohrelie M.

Evening Run
- 10.4 km
- 1:22:11
- 98 m
Wednesday, November 14, 2018
Sébastien Lambert

Course à pied l'après-midi
- 3.3 km
- 22:10
- 8 m
Wednesday, November 14, 2018
Evgeniy Pinchuk

Morning Run
- 10.9 km
- 56:30
- 74 m
Wednesday, November 14, 2018
Laure R.

Course à pied 😱😨😰😪
- 6.5 km
- 43:38
- 31 m
Wednesday, November 14, 2018
Nicolas C.

Randonnée matinale
- 1.2 km
- 1:13:28
- 157 m
Wednesday, November 14, 2018
Sébastien Lambert

Test conditions physiques #FFTRI
- 4.7 km
- 35:44
- 4 m
Tuesday, November 13, 2018
Raphael F.

Footing potins
- 8.0 km
- 48:00
- 80 m
Tuesday, November 13, 2018
Evgeniy Pinchuk

Night Swim
- 1.9 km
- 49:58
- 0 m
Monday, November 12, 2018
Evgeniy Pinchuk

Night Ride
- 0 km
- 33:10
- 0 m
Monday, November 12, 2018
Nicolas C.

Randonnée matinale
- 5.0 km
- 2:53:17
- 14 m
Tuesday, November 13, 2018
Maud Couchot wearesportlab.fr

Randonnée matinale dans les rizières #lesPiedsDansLeau
- 4.9 km
- 2:54:39
- 33 m
Tuesday, November 13, 2018
Raphael F.

Chain gang - didn't see the gang for long !
- 40.1 km
- 1:08:38
- 18 m
Monday, November 12, 2018
Evgeniy Pinchuk

Night Ride
- 0 km
- 4:09
- 0 m
Monday, November 12, 2018
Sébastien Lambert

Course à pied matinale
- 11.1 km
- 1:05:39
- 31 m
Monday, November 12, 2018
Maud Couchot wearesportlab.fr

Sortie en « tek tek » !
- 6.6 km
- 1:15:33
- 93 m
Monday, November 12, 2018
Evgeniy Pinchuk

Night Ride
- 0 km
- 1:31:30
- 0 m
Sunday, November 11, 2018

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