Matthew T.

WRC training
- 7.0 mi
- 1:12:27
- 425 ft
Tuesday, May 22, 2018
Nick J.

6.3k of stuff
- 8.0 mi
- 1:17:28
- 500 ft
Tuesday, May 22, 2018
Craig Hunt

Evening Run
- 6.2 mi
- 1:06:32
- 374 ft
Tuesday, May 22, 2018
Paul N.

WRC reps on The Carrs
- 5.8 mi
- 1:01:15
- 337 ft
Tuesday, May 22, 2018
Gareth Trimble

Evening Run
- 5.8 mi
- 1:07:03
- 373 ft
Tuesday, May 22, 2018
Jan W.

WRC knackerising interval sesh
- 6.1 mi
- 1:07:38
- 331 ft
Tuesday, May 22, 2018
Elspeth G.

WRC Training on the Carrs- 4 x 400, 2 x 900 & 1 x 1200.
- 4.8 mi
- 59:08
- 323 ft
Tuesday, May 22, 2018
Graham D.

Evening Run
- 3.1 mi
- 21:36
- 23 ft
Tuesday, May 22, 2018
Graham D.

Evening Run
- 1.7 mi
- 15:09
- 164 ft
Tuesday, May 22, 2018
tim billington

Rubber legs
- 4.5 mi
- 46:04
- 105 ft
Tuesday, May 22, 2018
James MacDonald

Easy run
- 5.4 mi
- 46:33
- 125 ft
Tuesday, May 22, 2018
Elspeth G.

Running after the rain 🌧🌞🌧
- 3.0 mi
- 36:55
- 65 ft
Monday, May 21, 2018
Rob Downs

SIPR #4: Arran and Goat Fell
- 19.2 mi
- 4:46:28
- 4,195 ft
Monday, May 21, 2018
Jeremy Bygrave

Evening Run
- 3.1 mi
- 26:50
- 69 ft
Sunday, May 20, 2018
Richard Coen

Cool down now it's cooler
- 2.6 mi
- 20:47
- 54 ft
Sunday, May 20, 2018
Graham D.

Afternoon Run
- 6.6 mi
- 50:47
- 243 ft
Sunday, May 20, 2018
Ian R.

Manchester 10k (the heat does not agree with me)
- 6.4 mi
- 50:49
- 213 ft
Sunday, May 20, 2018
Graham Screawn

Helping Janet to a PB at Great Manchester run (ankle still dodgy)
- 6.2 mi
- 48:45
- 221 ft
Sunday, May 20, 2018
Patrick Grannan

Afternoon Run
- 6.8 mi
- 55:18
- 266 ft
Sunday, May 20, 2018
Paul N.

Great Manchester 10k 2nd V60. It was hot out there!
- 6.3 mi
- 43:29
- 219 ft
Sunday, May 20, 2018
Richard Coen

Manchester 10k, very warm, struggled last 3k so no pb, but happy enough with run
- 6.2 mi
- 33:35
- 257 ft
Sunday, May 20, 2018
Jan W.

Run - Wilmslow Tri 1st v50 😄👍
- 3.7 mi
- 33:35
- 179 ft
Sunday, May 20, 2018
Richard H.

Manchester Half Cool Down
- 0.6 mi
- 9:46
- 23 ft
Sunday, May 20, 2018
Mick F.

Morning Run
- 5.1 mi
- 39:30
- 101 ft
Sunday, May 20, 2018
Jarrod Homer

Morning Run
- 6.1 mi
- 1:05:26
- 1,274 ft
Sunday, May 20, 2018
Richard H.

Great Manchester Half (May version). Another warm one...
- 13.1 mi
- 1:28:56
- 295 ft
Sunday, May 20, 2018
James MacDonald

Trust 10, Boars Head and parkrun
- 13.0 mi
- 2:11:11
- 1,716 ft
Sunday, May 20, 2018
Craig Hunt

SMRC 💦
- 10.0 mi
- 1:45:19
- 446 ft
Sunday, May 20, 2018
tim billington

Wilmslow Triathlon
- 3.7 mi
- 28:20
- 184 ft
Sunday, May 20, 2018
Barry A.

Morning Run
- 4.7 mi
- 33:23
- 178 ft
Sunday, May 20, 2018
Richard H.

Manchester Half Warm Up
- 0.6 mi
- 15:32
- 33 ft
Sunday, May 20, 2018
Rob Downs

SIPR #3: The Paps of Jura
- 15.3 mi
- 7:54:43
- 5,138 ft
Saturday, May 19, 2018
Graham D.

Post-wedding cake 🍰/pre-FA Cup beers 🍺
- 3.4 mi
- 26:50
- 115 ft
Saturday, May 19, 2018
Jarrod Homer

Afternoon Run
- 5.5 mi
- 43:08
- 249 ft
Saturday, May 19, 2018
Richard H.

Park Run Cool Down
- 1.3 mi
- 11:47
- 62 ft
Saturday, May 19, 2018
Mick F.

Morning Run
- 9.3 mi
- 1:14:13
- 308 ft
Saturday, May 19, 2018
Graham D.

BPR CD
- 0.3 mi
- 3:29
- 49 ft
Saturday, May 19, 2018
Richard H.

Wilmslow Park Run
- 3.0 mi
- 19:42
- 98 ft
Saturday, May 19, 2018
James MacDonald

Cheadle Hulme parkrun + a bit
- 3.0 mi
- 20:57
- 98 ft
Saturday, May 19, 2018
Graham Screawn

Morning Run
- 2.9 mi
- 27:55
- 215 ft
Saturday, May 19, 2018
Graham D.

Bramhall PR #1
- 2.8 mi
- 19:49
- 174 ft
Saturday, May 19, 2018
Paul N.

Steady Bramhall Parkrun
- 2.9 mi
- 21:34
- 206 ft
Saturday, May 19, 2018
Richard Coen

Pre race stretch out
- 2.7 mi
- 18:51
- 46 ft
Saturday, May 19, 2018
Richard H.

Park Run Warm Up
- 1.7 mi
- 16:02
- 30 ft
Saturday, May 19, 2018
Graham D.

BPR WU
- 2.8 mi
- 29:35
- 154 ft
Saturday, May 19, 2018
Brian McCoubrey

Morning Run
- 5.7 mi
- 55:31
- 144 ft
Saturday, May 19, 2018
Craig Hunt

Morning Run
- 4.1 mi
- 34:54
- 78 ft
Saturday, May 19, 2018
James MacDonald

Run back from fair to get warm
- 0.9 mi
- 6:30
- 16 ft
Friday, May 18, 2018
Jarrod Homer

Evening Run
- 4.1 mi
- 30:55
- 121 ft
Friday, May 18, 2018
James MacDonald

Alderley Edge Mayfair 5k fun run with Char. 3rd place cat for Char
- 2.8 mi
- 23:26
- 85 ft
Friday, May 18, 2018
Rob Downs

SIPR #2: Mull and Ben More
- 24.2 mi
- 6:55:41
- 4,013 ft
Friday, May 18, 2018
Gareth Trimble

Evening Run with Els
- 6.1 mi
- 1:18:56
- 367 ft
Friday, May 18, 2018
Elspeth G.

Lovely Evening Run in the sun through Styal Mill via Airport
- 6.0 mi
- 1:18:55
- 366 ft
Friday, May 18, 2018
James MacDonald

Easy run
- 4.2 mi
- 37:50
- 89 ft
Friday, May 18, 2018
Rob Downs

SIPR #1: Oban
- 4.1 mi
- 42:40
- 769 ft
Friday, May 18, 2018
Richard Coen

Morning Run
- 4.1 mi
- 30:13
- 44 ft
Friday, May 18, 2018
Elspeth G.

Regular Thurs Run with friend
- 3.0 mi
- 36:32
- 65 ft
Thursday, May 17, 2018
Matthew T.

Evening Run
- 7.0 mi
- 53:50
- 243 ft
Thursday, May 17, 2018
Ian R.

WRC run
- 7.8 mi
- 1:06:10
- 308 ft
Thursday, May 17, 2018
Paul N.

Evening Run
- 7.6 mi
- 1:04:18
- 287 ft
Thursday, May 17, 2018
Julie L.

Evening Run
- 4.5 mi
- 57:49
- 233 ft
Thursday, May 17, 2018
Jan W.

Evening Run
- 4.4 mi
- 58:06
- 226 ft
Thursday, May 17, 2018
Amy L.

Haigh Hall Run 😊
- 5.5 mi
- 47:00
- 0 ft
Thursday, May 17, 2018
Richard Coen

Afternoon Run
- 5.0 mi
- 39:22
- 357 ft
Thursday, May 17, 2018
Richard H.

Lunch Run
- 6.6 mi
- 50:44
- 144 ft
Thursday, May 17, 2018
Craig Hunt

Lunch Run
- 6.7 mi
- 59:25
- 281 ft
Thursday, May 17, 2018
Mick F.

Morning Run
- 13.1 mi
- 1:48:23
- 494 ft
Thursday, May 17, 2018
Julie L.

Shining Tor fell race
- 6.2 mi
- 1:11:55
- 1,034 ft
Wednesday, May 16, 2018
Richard H.

40 minutes lunch run, with 4x50m strides.
- 5.3 mi
- 41:13
- 128 ft
Wednesday, May 16, 2018
James MacDonald

Intervals along the bypass
- 6.5 mi
- 50:57
- 184 ft
Wednesday, May 16, 2018
Richard Coen

3x1mile at threshold, 4x200m reps
- 7.7 mi
- 51:18
- 98 ft
Wednesday, May 16, 2018
Julie L.

Evening Run
- 5.0 mi
- 55:16
- 135 ft
Tuesday, May 15, 2018
Elspeth G.

WRC training, 1m warmup then 3.75m training....longest training session so far this year. 😁
- 4.7 mi
- 1:01:13
- 354 ft
Tuesday, May 15, 2018
Matthew T.

Evening Run
- 7.6 mi
- 1:10:54
- 505 ft
Tuesday, May 15, 2018
Jarrod Homer

Evening Run
- 7.2 mi
- 1:06:16
- 517 ft
Tuesday, May 15, 2018
Patrick Grannan

Evening Run
- 8.9 mi
- 1:38:13
- 673 ft
Tuesday, May 15, 2018
Gareth Trimble

WRC reps in the Carrs
- 8.1 mi
- 1:25:41
- 626 ft
Tuesday, May 15, 2018
Paul N.

WRC fartlek reps
- 8.4 mi
- 1:25:59
- 599 ft
Tuesday, May 15, 2018
Craig Hunt

Fartlek on the Carrs
- 8.4 mi
- 1:26:01
- 554 ft
Tuesday, May 15, 2018
Ivan V.

Evening Run
- 8.8 mi
- 1:24:53
- 492 ft
Tuesday, May 15, 2018
Jan W.

WRC reps on the Carrs
- 7.8 mi
- 1:27:20
- 562 ft
Tuesday, May 15, 2018
Amy L.

Harriers Reps - 1min, 2min, 3min, 4min, 4, 3, 2, 1
- 3.5 mi
- 30:00
- 0 ft
Tuesday, May 15, 2018
tim billington

Mondrago
- 7.9 mi
- 1:52:56
- 361 ft
Tuesday, May 15, 2018
Elspeth G.

Evening run with friend
- 3.0 mi
- 34:30
- 0 ft
Monday, May 14, 2018
Jeremy Bygrave

U15 Sale Harriers recovery run
- 3.5 mi
- 31:37
- 33 ft
Monday, May 14, 2018
Jarrod Homer

Afternoon Run
- 8.6 mi
- 1:27:49
- 1,489 ft
Monday, May 14, 2018
tim billington

Cala Sa Na
- 6.3 mi
- 1:25:47
- 449 ft
Monday, May 14, 2018
Mick F.

Morning Run
- 5.0 mi
- 39:38
- 396 ft
Monday, May 14, 2018
Richard Coen

Afternoon Run
- 6.2 mi
- 45:32
- 317 ft
Sunday, May 13, 2018
Matthew T.

Afternoon Run
- 1.2 mi
- 10:12
- 0 ft
Sunday, May 13, 2018
Ian R.

Run along the Mersey to Didsbury Cricket
- 6.1 mi
- 50:59
- 141 ft
Sunday, May 13, 2018
James MacDonald

Collecting Char at DofE finish point
- 1.8 mi
- 15:39
- 197 ft
Sunday, May 13, 2018
Ivan V.

Lunch Run
- 8.2 mi
- 1:15:21
- 564 ft
Sunday, May 13, 2018
James MacDonald

Teggs, Langley, Standing Stone, Macc Forest loop
- 7.0 mi
- 1:08:11
- 1,322 ft
Sunday, May 13, 2018
Matthew T.

Beating the Bounds
- 14.2 mi
- 2:15:52
- 690 ft
Sunday, May 13, 2018
Rob Downs

Beating The Bounds - joint 1st with Jim and Matt
- 15.4 mi
- 2:14:55
- 798 ft
Sunday, May 13, 2018
Paul N.

Beat the Bounds
- 16.0 mi
- 2:39:28
- 722 ft
Sunday, May 13, 2018
Patrick Grannan

Beat The Bounds
- 15.9 mi
- 2:58:12
- 819 ft
Sunday, May 13, 2018
Jan W.

Beating the Bounds charity run / ramble
- 15.8 mi
- 3:43:06
- 815 ft
Sunday, May 13, 2018
Craig Hunt

Morning Run
- 4.7 mi
- 52:45
- 331 ft
Sunday, May 13, 2018
Graham Screawn

Lyme Park & Whaley Moor - went over on my ankle at the furthest point! Rest, walk and gently does it - remembered to pause the Garmin :-)
- 9.9 mi
- 1:53:20
- 1,602 ft
Sunday, May 13, 2018
Graham D.

Car collect- legs not in the mood!
- 5.4 mi
- 42:52
- 197 ft
Sunday, May 13, 2018
Jeremy Bygrave

Morning Run
- 0.4 mi
- 17:58
- 7 ft
Sunday, May 13, 2018
Julie L.

White peak trail race
- 15.9 mi
- 3:17:33
- 1,604 ft
Sunday, May 13, 2018
Craig Hunt

Morning Run
- 4.2 mi
- 42:31
- 316 ft
Sunday, May 13, 2018
Richard Coen

Morning Run
- 13.1 mi
- 1:37:04
- 276 ft
Sunday, May 13, 2018
Richard H.

Sunny Half...
- 13.2 mi
- 1:48:06
- 407 ft
Sunday, May 13, 2018
Matthew T.

Steady. Feeling a bit meh.
- 5.8 mi
- 54:48
- 117 ft
Saturday, May 12, 2018
Richard Coen

Recovery run
- 3.9 mi
- 30:08
- 85 ft
Saturday, May 12, 2018
Amy L.

Derwent Water Run with Amanda 😊
- 9.0 mi
- 1:25:00
- 0 ft
Saturday, May 12, 2018
Richard Coen

Cheshire track championship 3000m, 2nd
- 1.9 mi
- 9:05
- 33 ft
Saturday, May 12, 2018
Richard Coen

Lunch Run
- 0.8 mi
- 6:26
- 21 ft
Saturday, May 12, 2018
James MacDonald

Meerbrook 15
- 9.3 mi
- 1:12:28
- 1,263 ft
Saturday, May 12, 2018
Graham D.

PR CD
- 0.6 mi
- 7:31
- 39 ft
Saturday, May 12, 2018
Jan W.

Burnage parkrun
- 3.1 mi
- 25:28
- 71 ft
Saturday, May 12, 2018
Jarrod Homer

Morning Run
- 3.0 mi
- 21:40
- 113 ft
Saturday, May 12, 2018
Graham Screawn

Bramhall Parkrun
- 2.9 mi
- 20:07
- 201 ft
Saturday, May 12, 2018
Barry A.

Bramhall PR
- 2.9 mi
- 17:22
- 264 ft
Saturday, May 12, 2018
Paul N.

Bramhall Parkrun
- 2.8 mi
- 20:38
- 207 ft
Saturday, May 12, 2018
Graham D.

WPR (and 4th consecutive one for Anna)
- 3.0 mi
- 19:52
- 85 ft
Saturday, May 12, 2018
Graham D.

PR WU
- 1.4 mi
- 13:22
- 82 ft
Saturday, May 12, 2018
Craig Hunt

Morning Run
- 6.0 mi
- 58:07
- 217 ft
Saturday, May 12, 2018
Jarrod Homer

Evening Run
- 4.1 mi
- 30:54
- 119 ft
Friday, May 11, 2018
Christian Hook

Beach run 🏝
- 3.4 mi
- 28:24
- 47 ft
Friday, May 11, 2018
Richard Coen

Lunch Run
- 4.2 mi
- 30:24
- 70 ft
Friday, May 11, 2018
James MacDonald

Easy Run
- 5.4 mi
- 47:52
- 184 ft
Friday, May 11, 2018
Mick F.

Morning Run
- 6.2 mi
- 51:52
- 362 ft
Friday, May 11, 2018
Richard H.

Morning Run
- 6.6 mi
- 49:08
- 161 ft
Friday, May 11, 2018
Matthew T.

Evening Run
- 3.3 mi
- 32:10
- 222 ft
Thursday, May 10, 2018
Paul N.

Golf Course run
- 8.0 mi
- 1:07:16
- 256 ft
Thursday, May 10, 2018
Ian R.

WRC run
- 7.7 mi
- 1:04:11
- 226 ft
Thursday, May 10, 2018
Patrick Grannan

Evening Run
- 8.2 mi
- 1:19:57
- 286 ft
Thursday, May 10, 2018
Jan W.

Afternoon Run
- 6.2 mi
- 1:03:01
- 320 ft
Thursday, May 10, 2018
Graham D.

Afternoon Run
- 5.6 mi
- 50:32
- 240 ft
Thursday, May 10, 2018
Jeremy Bygrave

8ball run club
- 4.8 mi
- 55:17
- 312 ft
Thursday, May 10, 2018
Craig Hunt

Lunch Run
- 6.8 mi
- 59:07
- 281 ft
Thursday, May 10, 2018
Mick F.

Morning Run
- 12.1 mi
- 1:38:27
- 432 ft
Thursday, May 10, 2018
Richard Coen

Morning Run
- 5.0 mi
- 36:15
- 80 ft
Thursday, May 10, 2018
Julie L.

Rainow 5
- 4.9 mi
- 57:56
- 888 ft
Wednesday, May 9, 2018
Rob Downs

Offchurch GUC Easy
- 6.7 mi
- 51:13
- 277 ft
Wednesday, May 9, 2018
Richard Coen

Afternoon Run
- 8.0 mi
- 1:00:44
- 229 ft
Wednesday, May 9, 2018
Christian Hook

Running off lunch and a couple of pints
- 6.6 mi
- 58:02
- 162 ft
Wednesday, May 9, 2018
tim billington

5k Plod
- 3.0 mi
- 31:40
- 75 ft
Wednesday, May 9, 2018

Displays club's latest runs.