Neil Brooks

#RunEveryDay #RonHill (DAY 20)
- 3.1 mi
- 29:04
- 229 ft
Saturday, October 20, 2018
Kelvin Bierton

Evening Run
- 4.1 mi
- 38:28
- 113 ft
Saturday, October 20, 2018
Kelvin Bierton

Afternoon Run
- 3.8 mi
- 27:01
- 91 ft
Saturday, October 20, 2018
Phil Goodwin

Afternoon Run
- 6.7 mi
- 1:00:19
- 1,283 ft
Saturday, October 20, 2018
Steve Hughes

Cross Country Race 2 - Colwyn Bay
- 5.2 mi
- 50:24
- 1,090 ft
Saturday, October 20, 2018
Stephen Gill

Colwyn Bay - North Wales XC
- 5.2 mi
- 42:04
- 1,061 ft
Saturday, October 20, 2018
David Leonard

Afternoon Run
- 5.2 mi
- 44:43
- 978 ft
Saturday, October 20, 2018
Stephen Gill

XC Warm up
- 0.5 mi
- 6:04
- 56 ft
Saturday, October 20, 2018
Mel Ridgewell

Cross Country Colwyn Bay 😲
- 2.9 mi
- 33:49
- 589 ft
Saturday, October 20, 2018
Chrissie Symms

Colwyn Bay XC
- 2.9 mi
- 27:18
- 592 ft
Saturday, October 20, 2018
Mark H.

Run zone 1
- 0.7 mi
- 10:04
- 46 ft
Saturday, October 20, 2018
Keri Benting

Cross country
- 2.9 mi
- 37:38
- 574 ft
Saturday, October 20, 2018
Gayle S.

Afternoon Run
- 8.0 mi
- 1:23:01
- 315 ft
Saturday, October 20, 2018
Susie Sue B.

Lunch Run
- 3.5 mi
- 1:39:43
- 918 ft
Saturday, October 20, 2018
Deborah M.

Morning Run
- 5.0 mi
- 39:51
- 302 ft
Saturday, October 20, 2018
nick Darbey

Morning Run
- 2.0 mi
- 28:55
- 63 ft
Saturday, October 20, 2018
Chris Weston

Morning Run
- 2.1 mi
- 22:56
- 96 ft
Saturday, October 20, 2018
David Brammer

Morning Run
- 3.6 mi
- 35:33
- 62 ft
Saturday, October 20, 2018
Sukie Pritchard

Morning Run
- 2.6 mi
- 30:20
- 0 ft
Saturday, October 20, 2018
Neil Jefferson

Morning Run
- 3.1 mi
- 22:18
- 13 ft
Saturday, October 20, 2018
Sukie Pritchard

Morning Run
- 0.1 mi
- 1:36
- 0 ft
Saturday, October 20, 2018
Iain Price

Shrewsbury parkrun
- 3.0 mi
- 23:02
- 90 ft
Saturday, October 20, 2018
Christy B.

Park run with pheebs ...
- 3.1 mi
- 37:07
- 124 ft
Saturday, October 20, 2018
Becci G.

Narla’s first park run
- 3.1 mi
- 28:35
- 120 ft
Saturday, October 20, 2018
Martyn Bidgood

Morning Run
- 3.1 mi
- 34:05
- 119 ft
Saturday, October 20, 2018
Sukie Pritchard

Park run #3
- 3.1 mi
- 33:20
- 122 ft
Saturday, October 20, 2018
Simon Vickers

Park Run #4 25:09 official time. Did someone say free parking?
- 3.0 mi
- 25:31
- 115 ft
Saturday, October 20, 2018
warren smith

Morning Run
- 3.0 mi
- 26:34
- 115 ft
Saturday, October 20, 2018
Jucinta M.

Telford PR
- 3.0 mi
- 25:03
- 106 ft
Saturday, October 20, 2018
Sammi .

Really enjoyable steady park run!
- 3.1 mi
- 32:31
- 121 ft
Saturday, October 20, 2018
damian whitehead

Morning Run
- 3.0 mi
- 25:15
- 95 ft
Saturday, October 20, 2018
Adey Talbot

Morning Run
- 3.1 mi
- 27:30
- 127 ft
Saturday, October 20, 2018
Kerry Weston

Slow fat short ‘run’
- 1.3 mi
- 18:41
- 39 ft
Saturday, October 20, 2018
Ben Carter

Morning Run
- 13.2 mi
- 1:49:03
- 1,469 ft
Saturday, October 20, 2018
Dave D.

The chilly one
- 6.2 mi
- 1:00:45
- 278 ft
Saturday, October 20, 2018
Kelvin Bierton

Morning Run
- 3.1 mi
- 26:04
- 317 ft
Saturday, October 20, 2018
Nicola Cooper

Evening Run
- 0.0 mi
- 11s
- 0 ft
Friday, October 19, 2018
William Martin

Evening Run
- 3.4 mi
- 32:13
- 351 ft
Friday, October 19, 2018
Steve Low

Afternoon Run
- 5.0 mi
- 46:18
- 397 ft
Friday, October 19, 2018
Andy Mac

Friday night off-road fun!
- 6.0 mi
- 53:30
- 379 ft
Friday, October 19, 2018
Craig M.

Cool down
- 0.6 mi
- 5:58
- 30 ft
Friday, October 19, 2018
Neil Brooks

#RunEveryDay #RonHill (DAY 19)
- 3.2 mi
- 30:46
- 177 ft
Friday, October 19, 2018
Craig M.

Wellington 5k
- 3.1 mi
- 23:31
- 49 ft
Friday, October 19, 2018
Marvin L.

Afternoon Run
- 6.1 mi
- 1:21:55
- 1,125 ft
Friday, October 19, 2018
Bob W.

Play misty for me
- 3.1 mi
- 35:45
- 102 ft
Friday, October 19, 2018
Neil Kitchen

2x2miles at z3
- 6.3 mi
- 53:01
- 190 ft
Friday, October 19, 2018
Neil Talmage

Morning Run
- 4.2 mi
- 33:48
- 232 ft
Friday, October 19, 2018
Pauline Kesek

Evening Run
- 5.0 mi
- 46:28
- 204 ft
Thursday, October 18, 2018
Chrissie Symms

Evening Run
- 0.2 mi
- 2:39
- 0 ft
Thursday, October 18, 2018
Chrissie Symms

Set 2 relay 300m 100m x5
- 1.4 mi
- 19:48
- 0 ft
Thursday, October 18, 2018
Kelvin Bierton

Evening Run
- 4.2 mi
- 40:48
- 125 ft
Thursday, October 18, 2018
Chrissie Symms

Set 1 relay 300 metres 100 metres x5
- 1.4 mi
- 19:10
- 0 ft
Thursday, October 18, 2018
Mel Ridgewell

Evening Run
- 4.1 mi
- 42:26
- 243 ft
Thursday, October 18, 2018
Neil Jefferson

Evening Run
- 4.7 mi
- 49:39
- 755 ft
Thursday, October 18, 2018
Chrissie Symms

Warm up and drills
- 0.9 mi
- 13:30
- 0 ft
Thursday, October 18, 2018
Simon Vickers

Evening Run With WRR (9:30-10:30 group)
- 5.2 mi
- 51:37
- 253 ft
Thursday, October 18, 2018
Emma J.

WRR Club run with Sue leading.
- 3.6 mi
- 44:38
- 162 ft
Thursday, October 18, 2018
Keri Benting

Hampton Hill repeats paired with Neil Jefferson. Took him until lap 6 to catch me 🏃‍♀️
- 3.9 mi
- 55:17
- 473 ft
Thursday, October 18, 2018
Sammi .

WRR 11.30+ (Slowly getting there!)
- 3.6 mi
- 44:57
- 167 ft
Thursday, October 18, 2018
Dave D.

Wrekin Road Runners 🏃‍♂️
- 5.4 mi
- 52:07
- 240 ft
Thursday, October 18, 2018
Bob W.

No jacket required
- 6.0 mi
- 54:21
- 215 ft
Thursday, October 18, 2018
Stephen Gill

Leading WRR 09.30/10.30 group
- 5.3 mi
- 52:18
- 228 ft
Thursday, October 18, 2018
Becci G.

Evening Run
- 4.6 mi
- 47:48
- 184 ft
Thursday, October 18, 2018
Jucinta M.

WRR 09:30-10:30
- 5.3 mi
- 51:54
- 232 ft
Thursday, October 18, 2018
David Leonard

Evening Run
- 7.3 mi
- 54:28
- 269 ft
Thursday, October 18, 2018
Chris W.

Evening Run
- 7.3 mi
- 54:23
- 1,135 ft
Thursday, October 18, 2018
Dave Isaac

Evening Run
- 7.3 mi
- 54:17
- 253 ft
Thursday, October 18, 2018
Gayle S.

Evening Run
- 4.6 mi
- 47:54
- 194 ft
Thursday, October 18, 2018
damian whitehead

Evening Run
- 7.2 mi
- 54:12
- 266 ft
Thursday, October 18, 2018
John Smart

WRR - run lead 10:30 - 11:30 group
- 4.6 mi
- 47:57
- 168 ft
Thursday, October 18, 2018
Isha Alsadek

That felt good 😃💃🏻 (WWR 8:30 - 9:30)
- 5.7 mi
- 54:55
- 232 ft
Thursday, October 18, 2018
Donna H.

Cramping my style
- 4.7 mi
- 46:41
- 184 ft
Thursday, October 18, 2018
Rob Lampitt

Evening Run
- 5.9 mi
- 55:24
- 213 ft
Thursday, October 18, 2018
Craig M.

Wrekin Road Runners 🏃‍♂️
- 6.1 mi
- 55:16
- 233 ft
Thursday, October 18, 2018
Steve Hughes

WRR 8.30-9.30 Club Run
- 6.1 mi
- 54:56
- 235 ft
Thursday, October 18, 2018
Martyn Bidgood

Evening Run
- 6.1 mi
- 55:11
- 230 ft
Thursday, October 18, 2018
Phil Goodwin

Evening Run
- 6.2 mi
- 55:25
- 965 ft
Thursday, October 18, 2018
Iain Price

WRR 8:30-9:30 group
- 5.9 mi
- 55:23
- 230 ft
Thursday, October 18, 2018
Denise R.

Evening Run
- 3.8 mi
- 46:24
- 165 ft
Thursday, October 18, 2018
Kerry Williams

Evening Run
- 0.4 mi
- 5:39
- 9 ft
Thursday, October 18, 2018
Charlotte F.

Afternoon Run
- 4.2 mi
- 35:35
- 472 ft
Thursday, October 18, 2018
Marc Thorpe

1-2-3-2-1 pyramid reps
- 8.0 mi
- 1:08:32
- 271 ft
Thursday, October 18, 2018
William Martin

Lunch Run
- 4.0 mi
- 34:04
- 203 ft
Thursday, October 18, 2018
David Brammer

Morning Run
- 3.5 mi
- 33:36
- 12 ft
Thursday, October 18, 2018
Mark H.

Zone 2 run
- 0.7 mi
- 10:02
- 52 ft
Thursday, October 18, 2018
Neil Brooks

#RunEveryDay #RonHill (DAY 18)
- 3.2 mi
- 33:30
- 0 ft
Thursday, October 18, 2018
Deborah M.

Morning Run
- 4.0 mi
- 33:08
- 241 ft
Thursday, October 18, 2018
Mark H.

Telford Tri track
- 3.1 mi
- 32:10
- 0 ft
Wednesday, October 17, 2018
Mark H.

Warm up
- 0.3 mi
- 3:41
- 0 ft
Wednesday, October 17, 2018
Michelle Wesley

Evening Run
- 4.1 mi
- 46:23
- 194 ft
Wednesday, October 17, 2018
Dan Thursron

My best 20m yet. Plus a good negative split again
- 20.0 mi
- 3:05:45
- 1,027 ft
Wednesday, October 17, 2018
Marvin-Dean Palmer

Evening Run 10km | Felt strong - Moderated Pace
- 6.5 mi
- 52:05
- 265 ft
Wednesday, October 17, 2018
Rob Costello

Afternoon Run
- 4.0 mi
- 33:34
- 244 ft
Wednesday, October 17, 2018
Charlotte F.

Afternoon Run
- 3.1 mi
- 25:39
- 398 ft
Wednesday, October 17, 2018
David Riley

Afternoon Run
- 7.1 mi
- 1:00:34
- 335 ft
Wednesday, October 17, 2018
Marc Thorpe

More hills
- 5.6 mi
- 51:34
- 625 ft
Wednesday, October 17, 2018
Neil Brooks

#RunEveryDay #RonHill (DAY 17)
- 3.2 mi
- 34:00
- 0 ft
Wednesday, October 17, 2018
Chrissie Symms

Lunch Run
- 2.4 mi
- 23:50
- 0 ft
Wednesday, October 17, 2018
Martyn Bidgood

Morning Run
- 3.1 mi
- 32:26
- 122 ft
Wednesday, October 17, 2018
Martyn Bidgood

Hill Reps x6
- 4.0 mi
- 35:30
- 148 ft
Wednesday, October 17, 2018
Neil Kitchen

1st time on a treadmill since I started running. Not too bad managed to do steady run with 6x pickups
- 4.4 mi
- 44:34
- 0 ft
Wednesday, October 17, 2018
Deborah M.

Morning Run
- 5.0 mi
- 41:33
- 337 ft
Wednesday, October 17, 2018
Amanda E.

50 min @ HM pace (+w/up c/d)
- 7.0 mi
- 1:10:43
- 30 ft
Wednesday, October 17, 2018
Rob Lampitt

Evening Run
- 1.0 mi
- 10:13
- 69 ft
Tuesday, October 16, 2018
Chris W.

Evening Run
- 0.7 mi
- 18:44
- 20 ft
Tuesday, October 16, 2018
Pauline Kesek

Evening Run
- 0.6 mi
- 9:32
- 50 ft
Tuesday, October 16, 2018
Michelle Wesley

Legs were hurting a lot on the way home
- 1.9 mi
- 22:32
- 33 ft
Tuesday, October 16, 2018
Neil Brooks

#RunEveryDay #RonHill (DAY 16)
- 3.2 mi
- 29:04
- 250 ft
Tuesday, October 16, 2018
Debbie Gwynne

Stupid garmin! Mile and half missing as it couldnt find a signal
- 3.5 mi
- 39:13
- 198 ft
Tuesday, October 16, 2018
Steve Low

Evening Run
- 3.2 mi
- 30:59
- 282 ft
Tuesday, October 16, 2018
Neil Talmage

1st Club Run Since the Lurgy!
- 6.1 mi
- 59:22
- 377 ft
Tuesday, October 16, 2018
Adey Talbot

Evening Run
- 6.2 mi
- 1:02:23
- 368 ft
Tuesday, October 16, 2018
Bob W.

My boy lollipop
- 6.4 mi
- 1:54:37
- 426 ft
Tuesday, October 16, 2018
Dan Lewis

Evening Run with the dog 🐶
- 2.0 mi
- 19:52
- 77 ft
Tuesday, October 16, 2018
Pauline Kesek

Evening Run
- 4.7 mi
- 47:29
- 311 ft
Tuesday, October 16, 2018
Emma J.

WRR Club run with Dave leading.
- 4.5 mi
- 53:51
- 286 ft
Tuesday, October 16, 2018
Andy Mac

A very rare outing with the mighty Wrekin Road Runners. Cheers Warby!
- 6.1 mi
- 55:55
- 460 ft
Tuesday, October 16, 2018
Martyn Bidgood

Evening Run
- 6.0 mi
- 55:59
- 437 ft
Tuesday, October 16, 2018
Steve Compton

Evening Run
- 6.0 mi
- 55:56
- 436 ft
Tuesday, October 16, 2018
Dave D.

Wrekin Road Runners 🏃‍♂️
- 6.1 mi
- 56:00
- 460 ft
Tuesday, October 16, 2018
Steve Hughes

WRR 8.30-9.00 Group. Great run 😁
- 6.2 mi
- 55:53
- 459 ft
Tuesday, October 16, 2018
Christy B.

Evening Run
- 6.1 mi
- 56:11
- 435 ft
Tuesday, October 16, 2018
Daniel P.

Evening Run
- 6.2 mi
- 56:12
- 433 ft
Tuesday, October 16, 2018
Nicola Cooper

Evening Run
- 4.5 mi
- 55:07
- 292 ft
Tuesday, October 16, 2018
Sammi .

WRR 11-12 group 😁
- 4.5 mi
- 54:02
- 298 ft
Tuesday, October 16, 2018
Stephen Williams

Evening Run
- 6.5 mi
- 1:05:21
- 476 ft
Tuesday, October 16, 2018
John Warburton

Evening Run
- 6.1 mi
- 56:08
- 404 ft
Tuesday, October 16, 2018
Dave Isaac

Evening Run
- 4.6 mi
- 55:07
- 285 ft
Tuesday, October 16, 2018
Louise S.

Evening Run
- 6.1 mi
- 1:09:20
- 404 ft
Tuesday, October 16, 2018
Isha Alsadek

WWR 9:00 - 9:30 (Hills!)
- 6.3 mi
- 1:05:00
- 435 ft
Tuesday, October 16, 2018
Marvin L.

Evening Run
- 6.0 mi
- 56:09
- 397 ft
Tuesday, October 16, 2018
Gayle S.

Evening Run
- 5.2 mi
- 1:00:24
- 289 ft
Tuesday, October 16, 2018
Keri Benting

Club run
- 4.9 mi
- 1:00:23
- 371 ft
Tuesday, October 16, 2018
Chris W.

Evening Run
- 7.1 mi
- 1:00:35
- 699 ft
Tuesday, October 16, 2018
damian whitehead

Evening Run
- 7.3 mi
- 1:00:26
- 466 ft
Tuesday, October 16, 2018
David Leonard

Evening Run
- 7.3 mi
- 1:00:45
- 469 ft
Tuesday, October 16, 2018
Stephen Gill

Leading 8.00/8.30 group
- 7.3 mi
- 1:00:38
- 435 ft
Tuesday, October 16, 2018
Andy Duggan

Evening Run
- 4.5 mi
- 55:32
- 278 ft
Tuesday, October 16, 2018
Denise R.

Evening Run
- 4.7 mi
- 58:14
- 296 ft
Tuesday, October 16, 2018
Marc Thorpe

Evening Run
- 7.3 mi
- 1:05:39
- 429 ft
Tuesday, October 16, 2018
Chris W.

Evening Run
- 0 mi
- 5:53
- 0 ft
Tuesday, October 16, 2018
Marvin-Dean Palmer

BHX Running Collective | 10km | 16.10.18 | Recovery
- 6.2 mi
- 54:32
- 439 ft
Tuesday, October 16, 2018
damian whitehead

Evening Run
- 1.0 mi
- 9:11
- 23 ft
Tuesday, October 16, 2018
Kerry Williams

Tredmill
- 0.8 mi
- 22:48
- 0 ft
Tuesday, October 16, 2018
Dan Lewis

Evening Run with the dog 🐶
- 2.0 mi
- 18:16
- 181 ft
Tuesday, October 16, 2018
Dave Isaac

Evening Run
- 4.5 mi
- 34:07
- 457 ft
Tuesday, October 16, 2018
Kelvin Bierton

Evening Run
- 4.0 mi
- 35:54
- 166 ft
Tuesday, October 16, 2018
Michelle Wesley

Steady run on the way to bells
- 3.1 mi
- 30:32
- 50 ft
Tuesday, October 16, 2018
Craig M.

Wellington Wander
- 4.5 mi
- 41:05
- 184 ft
Tuesday, October 16, 2018
Iain Price

Evening Run
- 4.8 mi
- 0s
- 615 ft
Tuesday, October 16, 2018
Sharron Owen

None stop my pace 🤷‍♀️
- 3.0 mi
- 35:05
- 75 ft
Tuesday, October 16, 2018
nick Darbey

Afternoon Run
- 2.0 mi
- 21:18
- 81 ft
Tuesday, October 16, 2018
Jucinta M.

Afternoon Run
- 5.5 mi
- 50:44
- 70 ft
Tuesday, October 16, 2018
William Martin

Morning Run
- 4.0 mi
- 36:10
- 204 ft
Tuesday, October 16, 2018
Danny Chetwood

Morning Run
- 3.0 mi
- 28:23
- 45 ft
Tuesday, October 16, 2018
Chrissie Symms

Testing the legs
- 5.0 mi
- 44:38
- 57 ft
Tuesday, October 16, 2018
nick Darbey

Treadmill run
- 1.5 mi
- 19:02
- 0 ft
Tuesday, October 16, 2018
Sukie Pritchard

Evening Run
- 1.9 mi
- 23:38
- 0 ft
Monday, October 15, 2018
damian whitehead

Evening Run
- 0.5 mi
- 6:20
- 3 ft
Monday, October 15, 2018
Michelle Wesley

Evening Run
- 5.0 mi
- 59:52
- 364 ft
Monday, October 15, 2018
Simon Vickers

Evening Run with LRC group 3
- 4.0 mi
- 47:08
- 344 ft
Monday, October 15, 2018
Daniel P.

Evening Run
- 3.2 mi
- 28:07
- 56 ft
Monday, October 15, 2018
Christy B.

Evening Run
- 3.2 mi
- 28:10
- 46 ft
Monday, October 15, 2018
damian whitehead

Evening Run
- 6.0 mi
- 46:00
- 551 ft
Monday, October 15, 2018
David Leonard

Evening Run
- 6.2 mi
- 58:16
- 558 ft
Monday, October 15, 2018
Pauline Kesek

Afternoon Run
- 4.0 mi
- 37:43
- 136 ft
Monday, October 15, 2018
Deborah M.

Afternoon Run
- 5.0 mi
- 44:40
- 362 ft
Monday, October 15, 2018
Andy Mac

4 mile build up run and half mile cool down.
- 4.5 mi
- 35:21
- 124 ft
Monday, October 15, 2018
Dave D.

The running man
- 7.1 mi
- 1:10:15
- 334 ft
Monday, October 15, 2018
Dave Isaac

Afternoon Run
- 8.0 mi
- 55:18
- 520 ft
Monday, October 15, 2018
Neil Jefferson

Afternoon Run
- 8.2 mi
- 1:04:26
- 387 ft
Monday, October 15, 2018

Displays club's latest runs.