Filipe Alves da Silva

Morning Run
- 8.0 km
- 48:50
- 42 m
Thursday, November 15, 2018
Filipe Alves da Silva

Run in the Dark 🌃
- 9.6 km
- 44:41
- 6 m
Wednesday, November 14, 2018
Natacha F.

Course à pied en soirée
- 9.6 km
- 59:20
- 43 m
Wednesday, November 14, 2018
Federico Corbinelli

Kayenta by AltraRunning
- 10.6 km
- 50:19
- 9 m
Wednesday, November 14, 2018
Michael Broadley

60’ Lionel Richie Tempo 🏃🏻‍♂️ (Easy Like Wednesday Lunch)
- 13.1 km
- 1:02:06
- 62 m
Wednesday, November 14, 2018
Max Piem

Jogg prog /w Rég & Co
- 11.0 km
- 1:02:24
- 187 m
Wednesday, November 14, 2018
😎Vincent D.

Charance, d’être là la Chance 🙏
- 5.6 km
- 46:14
- 201 m
Wednesday, November 14, 2018
Fumiaki F.

Cool down
- 4.1 km
- 33:10
- 42 m
Tuesday, November 13, 2018
Fumiaki F.

Basler Stadtlauf (24.11.2018) Training
- 5.6 km
- 21:24
- 37 m
Tuesday, November 13, 2018
Michael Böhler

Les Hors-Piste... dernière de l’année
- 7.6 km
- 1:25:30
- 61 m
Tuesday, November 13, 2018
Fumiaki F.

Échauffement
- 2.2 km
- 12:51
- 16 m
Tuesday, November 13, 2018
Max Piem

3600 (3'30) + 8x 300 r45''
- 12.8 km
- 1:50:37
- 104 m
Tuesday, November 13, 2018
David Pereira

Evening Run
- 9.0 km
- 47:57
- 64 m
Tuesday, November 13, 2018
Deyan Hagen

Course à pied le midi
- 7.2 km
- 40:37
- 92 m
Tuesday, November 13, 2018
Michael Broadley

Short Track Session 🏃🏻‍♂️
- 8.0 km
- 46:13
- 51 m
Tuesday, November 13, 2018
Alexandre Anting

2Tour des Champs-Fréchets et (Test Polar Pod concluant )
- 10.0 km
- 1:11:43
- 80 m
Tuesday, November 13, 2018
Philippe M.

Lauf am Morgen
- 5.1 km
- 32:06
- 4 m
Tuesday, November 13, 2018
Filipe Alves da Silva

Evening Run
- 11.1 km
- 58:59
- 67 m
Monday, November 12, 2018
Fumiaki F.

Evening Run
- 5.6 km
- 31:11
- 23 m
Monday, November 12, 2018
Debo Oorah

Evening Run
- 3.7 km
- 27:27
- 17 m
Monday, November 12, 2018
Alexandre R.

Endurance progressive jusqu’à 3’12 + salle + unihockey
- 12.6 km
- 52:30
- 90 m
Monday, November 12, 2018
David Pereira

Lunch Run
- 6.3 km
- 34:57
- 30 m
Monday, November 12, 2018
Alexandre Anting

Tour des Champs-Fréchets et (test Spartan Ultra Excellent)
- 10.6 km
- 1:18:07
- 96 m
Monday, November 12, 2018
Max Piem

Long jog 😎
- 22.6 km
- 1:44:34
- 175 m
Monday, November 12, 2018
Daniel B.

51' footing
- 9.0 km
- 51:16
- 113 m
Sunday, November 11, 2018
Alexandre Anting

Suite de test pas concluant, Stryd décroche au bout d'env 40 minutes
- 20.0 km
- 2:40:10
- 110 m
Sunday, November 11, 2018
Franck H.

Afternoon Run
- 11.9 km
- 13:13:42
- 112 m
Sunday, November 11, 2018
Franck H.

Afternoon Run
- 2.2 km
- 15:23
- 22 m
Sunday, November 11, 2018
Fumiaki F.

Afternoon Run
- 10.3 km
- 56:37
- 45 m
Sunday, November 11, 2018
Debo Oorah

Afternoon Run
- 9.1 km
- 1:16:05
- 53 m
Sunday, November 11, 2018
Loïc Simonet

Petite trotte post déménagement ! Tjs un chantier...
- 8.1 km
- 53:11
- 110 m
Sunday, November 11, 2018
Fumiaki F.

Augusta Raurica Lauf "Hills Repeats Training" - 12.15km - 46.13,5 (3.48/km) - 6. Overall, 3. M20
- 12.0 km
- 46:20
- 213 m
Sunday, November 11, 2018
Fumiaki F.

Warm Up
- 2.6 km
- 24:49
- 45 m
Sunday, November 11, 2018
Michael Böhler

Easy run
- 7.6 km
- 44:29
- 108 m
Sunday, November 11, 2018
😎Vincent D.

Verti Trail en Canaillou ! Avec Magali et David
- 16.8 km
- 3:18:19
- 634 m
Sunday, November 11, 2018
Geir L.

Morning W/Regis
- 15.3 km
- 1:27:44
- 127 m
Sunday, November 11, 2018
Sally V.

It was a 100 years ago 🕊reflect and remember and never forget !
- 6.9 km
- 47:11
- 107 m
Sunday, November 11, 2018
David Pereira

Reprise
- 8.2 km
- 45:44
- 60 m
Sunday, November 11, 2018
Michael Broadley

Smuggle Route 🛣 w/Jonathan
- 16.0 km
- 1:22:01
- 147 m
Sunday, November 11, 2018
Michael Böhler

So good to run again!
- 9.9 km
- 1:07:33
- 120 m
Saturday, November 10, 2018
Alexandre R.

Morning Run
- 9.2 km
- 1:01:17
- 88 m
Saturday, November 10, 2018
David Pereira

Morning Run
- 3.4 km
- 26:25
- 38 m
Saturday, November 10, 2018
Geir L.

4K tempo
- 9.7 km
- 57:01
- 33 m
Saturday, November 10, 2018
Natacha F.

Course matinale
- 7.2 km
- 46:02
- 24 m
Saturday, November 10, 2018
Michael Broadley

45’ Phil Collines ^^^^^^ 🏃🏻‍♂️
- 10.1 km
- 45:08
- 144 m
Saturday, November 10, 2018
Daniel B.

37’ post marathon
- 6.3 km
- 37:28
- 33 m
Friday, November 9, 2018
Michael Böhler

Easy run
- 5.5 km
- 38:07
- 7 m
Friday, November 9, 2018
Fumiaki F.

Afternoon Run
- 2.1 km
- 21:22
- 2 m
Friday, November 9, 2018
Debo Oorah

Afternoon Run
- 7.6 km
- 58:51
- 108 m
Friday, November 9, 2018
Geir L.

Afternoon Run
- 8.6 km
- 43:15
- 110 m
Friday, November 9, 2018
Alexandre Anting

Stryd Test (Stryd gave bad results after a few minutes of walking)
- 4.2 km
- 1:32:35
- 32 m
Friday, November 9, 2018
Fumiaki F.

Afternoon Run
- 1.0 km
- 13:13
- 7 m
Friday, November 9, 2018
Fumiaki F.

Lunch Run
- 1.2 km
- 23:49
- 7 m
Friday, November 9, 2018
Sebastian Gallie

Lunch Run
- 8.6 km
- 46:59
- 94 m
Friday, November 9, 2018
Sebastian Gallie

Lunch Run with Jaafar
- 8.6 km
- 47:08
- 106 m
Friday, November 9, 2018
Michael Broadley

Recovery crawl w/5*100m strides
- 9.4 km
- 48:48
- 70 m
Friday, November 9, 2018
Alexandre Anting

Tour 2e Seps
- 8.0 km
- 56:20
- 84 m
Friday, November 9, 2018
Fumiaki F.

Morning Run
- 2.1 km
- 20:26
- 25 m
Friday, November 9, 2018
Fumiaki F.

Evening Run
- 24.2 km
- 2:40:38
- 202 m
Thursday, November 8, 2018
Federico Corbinelli

Petzl Night Running 42k Challenge
- 42.2 km
- 3:38:31
- 141 m
Thursday, November 8, 2018
Geir L.

Easy w/Regis
- 14.0 km
- 1:18:49
- 100 m
Thursday, November 8, 2018
Alexandre Anting

Tour des Cepss
- 10.1 km
- 1:10:27
- 86 m
Thursday, November 8, 2018
Alexandre R.

Morning Run
- 6.5 km
- 1:04:39
- 44 m
Thursday, November 8, 2018
Michael Broadley

Early Bird 🦅 (busy day prep)
- 11.0 km
- 55:59
- 84 m
Thursday, November 8, 2018
Filipe Alves da Silva

Morning Run
- 7.9 km
- 47:34
- 64 m
Thursday, November 8, 2018
Debo Oorah

Afternoon Run
- 3.9 km
- 28:07
- 27 m
Wednesday, November 7, 2018
Michael Broadley

Lionel Richie tempo post meetings about meetings 😳
- 10.0 km
- 46:17
- 76 m
Wednesday, November 7, 2018
Sebastian Gallie

Lunch River Run with Craig
- 17.1 km
- 1:32:43
- 312 m
Wednesday, November 7, 2018
Geir L.

Lunch Run
- 3.4 km
- 20:01
- 40 m
Wednesday, November 7, 2018
Alexandre R.

Morning Run
- 5.0 km
- 1:01:53
- 15 m
Wednesday, November 7, 2018
Filipe Alves da Silva

Morning Run
- 7.0 km
- 40:54
- 39 m
Wednesday, November 7, 2018
Filipe Alves da Silva

Evening Run
- 7.8 km
- 41:56
- 34 m
Tuesday, November 6, 2018
Max Piem

Terrain vallonné 3grds tours / 1 petit
- 10.3 km
- 1:28:41
- 155 m
Tuesday, November 6, 2018
Fumiaki F.

Evening Run
- 22.3 km
- 2:23:15
- 106 m
Tuesday, November 6, 2018
Michael Böhler

Course à pied l'après-midi
- 3.9 km
- 25:04
- 0 m
Tuesday, November 6, 2018
Federico Corbinelli

Corsa pomeridiana
- 7.0 km
- 39:09
- 24 m
Tuesday, November 6, 2018
Michael Broadley

Hennys 14*400m 🏃🏻‍♂️😰
- 9.8 km
- 52:41
- 70 m
Tuesday, November 6, 2018
Alexandre R.

Lunch Run
- 8.2 km
- 1:08:00
- 103 m
Tuesday, November 6, 2018
Alexandre Anting

Tour Bois Tollot et Serves
- 7.6 km
- 52:26
- 72 m
Tuesday, November 6, 2018
Fumiaki F.

Morning Run
- 2.0 km
- 18:18
- 23 m
Tuesday, November 6, 2018
Max Piem

Endurance prog.
- 11.4 km
- 46:23
- 72 m
Monday, November 5, 2018
Debo Oorah

Evening Run
- 5.4 km
- 38:48
- 55 m
Monday, November 5, 2018
Fumiaki F.

31 x 200m @ 33.6 s (2.48/km)
- 20.0 km
- 2:00:05
- 57 m
Monday, November 5, 2018
Alexandre Anting

Tour Max Planck
- 11.2 km
- 1:19:46
- 108 m
Monday, November 5, 2018
Federico Corbinelli

Corsa dell'ora di pranzo
- 7.8 km
- 42:10
- 212 m
Monday, November 5, 2018
😎Vincent D.

Ça « Plagnes » pour moi !
- 7.2 km
- 1:10:40
- 482 m
Monday, November 5, 2018
Fumiaki F.

Morning Run
- 2.0 km
- 16:13
- 23 m
Monday, November 5, 2018
Geir L.

Morning Run
- 5.7 km
- 30:03
- 43 m
Monday, November 5, 2018
Filipe Alves da Silva

Morning Run
- 8.0 km
- 44:25
- 44 m
Monday, November 5, 2018
Natacha F.

Course dans l'après-midi
- 6.0 km
- 38:49
- 25 m
Sunday, November 4, 2018
Sandra Manset-Hellmann

La course de l’abandon 😭
- 10.0 km
- 1:06:33
- 80 m
Sunday, November 4, 2018
Michael Böhler

Course à pied le midi
- 6.5 km
- 44:06
- 64 m
Sunday, November 4, 2018
Esti GC Ⓥ

Easy walk/jog + getting lost walk 💚☘
- 15.6 km
- 3:14:44
- 181 m
Sunday, November 4, 2018
Geir L.

Sunday long
- 18.4 km
- 1:29:49
- 335 m
Sunday, November 4, 2018
Alexandre Anting

Tour Jakob
- 11.7 km
- 1:27:46
- 119 m
Sunday, November 4, 2018
Alexandre R.

2x5’ (3’17 au km),r2’ + 2x3’ (3’10 au km),r2’ + 2x1’ (3’02 au km), r1’30
- 16.0 km
- 1:10:34
- 119 m
Sunday, November 4, 2018
Daniel B.

Marathon de Porto - 3:34:31
- 42.6 km
- 3:34:38
- 353 m
Sunday, November 4, 2018
Michael Broadley

Smuggler’s Route 🇨🇭🇫🇷🏃🏻‍♂️
- 26.2 km
- 2:13:32
- 288 m
Sunday, November 4, 2018
Daniel B.

20’
- 4.2 km
- 21:15
- 44 m
Saturday, November 3, 2018
David Pereira

Evening Run
- 9.9 km
- 38:29
- 9 m
Saturday, November 3, 2018
David Pereira

Evening Run
- 2.4 km
- 20:49
- 4 m
Saturday, November 3, 2018
Fumiaki F.

Glühwein / Vin Chaud
- 2.7 km
- 14:52
- 7 m
Saturday, November 3, 2018
Federico Corbinelli

Dalla mamma a smaltire i’GinTonic
- 8.0 km
- 48:43
- 230 m
Saturday, November 3, 2018
Debo Oorah

Afternoon Run
- 5.8 km
- 45:30
- 69 m
Saturday, November 3, 2018
Fumiaki F.

Afternoon Run
- 15.4 km
- 1:29:07
- 59 m
Saturday, November 3, 2018
Esti GC Ⓥ

ParkRun Ormeau (Belfast) - Back but unfit!
- 4.9 km
- 24:45
- 24 m
Saturday, November 3, 2018
Geir L.

5x1km 45s rest
- 12.0 km
- 1:09:51
- 164 m
Saturday, November 3, 2018
Esti GC Ⓥ

Mary's 🏡 ➡️ ParkRun 🐾
- 3.2 km
- 21:05
- 12 m
Saturday, November 3, 2018
Michael Broadley

Phil Collines on repeat ^^^^
- 10.0 km
- 59:08
- 111 m
Saturday, November 3, 2018
Natacha F.

Course matinale
- 8.1 km
- 50:35
- 29 m
Saturday, November 3, 2018
Fumiaki F.

Afternoon Run
- 2.2 km
- 29:29
- 3 m
Friday, November 2, 2018
Federico Corbinelli

Vacanze finite
- 7.0 km
- 40:25
- 189 m
Friday, November 2, 2018
😎Vincent D.

Mont Jorat Express 💥
- 6.6 km
- 1:12:08
- 681 m
Friday, November 2, 2018
David Pereira

Afternoon Run
- 5.0 km
- 25:36
- 16 m
Friday, November 2, 2018
Alexandre Anting

Tour de Champs-Fréchets
- 10.3 km
- 1:24:45
- 67 m
Friday, November 2, 2018
Debo Oorah

Morning Run
- 5.0 km
- 33:31
- 12 m
Friday, November 2, 2018
Fumiaki F.

Morning Run
- 2.0 km
- 17:45
- 25 m
Friday, November 2, 2018
Michael Broadley

Snooping around the embassies
- 8.0 km
- 39:47
- 82 m
Friday, November 2, 2018
Geir L.

Evening Run
- 5.9 km
- 1:04:49
- 80 m
Thursday, November 1, 2018
Daniel B.

34’
- 6.3 km
- 33:49
- 64 m
Thursday, November 1, 2018
Fumiaki F.

Afternoon Run
- 0.8 km
- 8:24
- 4 m
Thursday, November 1, 2018
Michael Broadley

Tempo 🏃🏻‍♂️ au Lac
- 12.3 km
- 53:51
- 83 m
Thursday, November 1, 2018
Fumiaki F.

Lunch Run
- 0.6 km
- 3:56
- 4 m
Thursday, November 1, 2018
😎Vincent D.

Bassachaux ! Haut à Froid !
- 10.2 km
- 1:42:33
- 576 m
Thursday, November 1, 2018
Alexandre Anting

Tour du Forestier
- 11.3 km
- 1:29:08
- 64 m
Thursday, November 1, 2018
Fumiaki F.

Morning Run
- 2.1 km
- 23:38
- 28 m
Thursday, November 1, 2018
Debo Oorah

Evening Run
- 7.4 km
- 54:53
- 86 m
Wednesday, October 31, 2018
David Pereira

Afternoon Run
- 9.0 km
- 42:54
- 32 m
Wednesday, October 31, 2018
Esti GC Ⓥ

Going back slowly - Time to build strength
- 5.5 km
- 34:05
- 29 m
Wednesday, October 31, 2018
Geir L.

Lunch Run
- 6.2 km
- 33:10
- 84 m
Wednesday, October 31, 2018
Fumiaki F.

Morning Run
- 2.3 km
- 21:42
- 25 m
Wednesday, October 31, 2018
Daniel B.

20’ + 5x1000(AS42) + 4x30’’
- 11.2 km
- 1:06:29
- 27 m
Tuesday, October 30, 2018
Fumiaki F.

Evening Run
- 13.1 km
- 1:22:07
- 67 m
Tuesday, October 30, 2018
Max Piem

2x - 6x300 r1'15 + Test new Nike Zoom Elite 10
- 8.5 km
- 1:15:39
- 19 m
Tuesday, October 30, 2018
Michael Broadley

💨💨💨💨💨 Gale force winds (recovery shuffle 🏃🏻‍♂️)
- 8.9 km
- 44:29
- 48 m
Tuesday, October 30, 2018
Geir L.

5x3m hills
- 13.9 km
- 1:28:17
- 237 m
Tuesday, October 30, 2018
Alexandre Anting

Tour de Meyrin
- 11.5 km
- 1:27:25
- 61 m
Tuesday, October 30, 2018
Alexandre R.

Lunch Run
- 10.5 km
- 1:17:20
- 127 m
Tuesday, October 30, 2018
Fumiaki F.

Morning Run
- 2.1 km
- 20:31
- 25 m
Tuesday, October 30, 2018
Filipe Alves da Silva

Evening Run
- 7.7 km
- 38:26
- 65 m
Monday, October 29, 2018
Fumiaki F.

Evening Run
- 10.5 km
- 53:01
- 309 m
Monday, October 29, 2018
Alexandre R.

Endurance active et progressive: retour parmi les boys!
- 13.7 km
- 54:52
- 103 m
Monday, October 29, 2018
Fumiaki F.

?
- 2.7 km
- 32:31
- 4 m
Monday, October 29, 2018
Max Piem

Jogg 🌫️
- 11.7 km
- 56:15
- 155 m
Monday, October 29, 2018
Geir L.

Easy w/5 hill sprint sprints
- 13.3 km
- 1:23:15
- 161 m
Monday, October 29, 2018
Alexandre Anting

Stryd Technologie Ultra Test
- 10.7 km
- 1:24:17
- 123 m
Monday, October 29, 2018
Alexandre Anting

Bourdigny Dessus
- 11.5 km
- 1:30:51
- 137 m
Monday, October 29, 2018
😎Vincent D.

Une p’tite affaire en trio !
- 4.0 km
- 31:05
- 186 m
Monday, October 29, 2018
Fumiaki F.

Morning Run
- 2.0 km
- 18:55
- 24 m
Monday, October 29, 2018
Daniel B.

69’ endurance 😅
- 14.6 km
- 1:09:01
- 114 m
Sunday, October 28, 2018
Franck H.

Afternoon Run
- 5.1 km
- 24:30
- 58 m
Sunday, October 28, 2018
Philippe M.

Lauf am Nachmittag
- 8.2 km
- 45:37
- 31 m
Sunday, October 28, 2018
😎Vincent D.

Ludico Ptiot Trail in Family avec Luc Prune Magali
- 5.6 km
- 55:16
- 143 m
Sunday, October 28, 2018
Alexandre Anting

Entraînement
- 10.0 km
- 1:23:00
- 112 m
Sunday, October 28, 2018
Michael Broadley

Semi Marathon de Lausanne 1:22:03 - 70th Scratch
- 21.1 km
- 1:22:10
- 174 m
Sunday, October 28, 2018
Fumiaki F.

Semi de Lausanne - 1:19.23 - 1/2 marathon PR
- 21.3 km
- 1:19:25
- 105 m
Sunday, October 28, 2018
Fumiaki F.

Afternoon Run
- 2.1 km
- 16:04
- 7 m
Sunday, October 28, 2018
Fumiaki F.

Afternoon Run
- 0.3 km
- 2:30
- 0 m
Sunday, October 28, 2018
Michael Broadley

Trying to keep warm b4 race #freezingcold
- 2.4 km
- 20:50
- 15 m
Sunday, October 28, 2018
David Pereira

Lunch Run
- 7.3 km
- 40:17
- 33 m
Sunday, October 28, 2018

Displays club's latest runs.