Sao Paulo Running Guide


Big group runs are common sight, especially in Ibirapuera Park. Bring your layers and expect some days to feel like all four seasons at once.

  • Runs per Week 3,563
  • Miles per Week 17,101
Sao Paulo Cycling Guide

Top Running Routes in Sao Paulo

  1. USP

    • Distance 3.6 mi
    • Elevation 166 ft

    São Paulo University is a popular spot for both runners and cyclists. Complete with swimming pools, sports courts, race tracks, and outdoor stadiums, The Sports Center is encaps...

    • Fonte da Reitoria da USP
    • JVM Trail Run
    • and 3 more
  2. Ibirapuera Park

    • Distance 2.0 mi
    • Elevation 188 ft

    Ibirapuera Park is the most important urban park in the city of São Paulo. Containing a bike path, jogging tracks, and tennis courts, athletes from all over São Paulo flock to t...

    • EFRF Ibirapuera SABESP
    • Pico Outra Fé (Ibira)
    • Restaurante Praça da Paz
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  4. Parque Cemucam

    • Distance 2.4 mi
    • Elevation 312 ft

    An easy to access park, Parque Cemucam is the perfect place to run trails near the city. With many paths to choose from, runners can go for as short or as long as they'd like. E...

    • Parque Cemucam
  5. Parque Villa-Lobos

    • Distance 2.4 mi
    • Elevation 24 ft

    A beautiful park residing alongside the Rio Pinheiros, this route is well located and has everything a runner needs. With bathrooms and drinking fountains every 1 kilometer, Par...

    • Lanchonete I
    • Wellness Running Villa-Lobos
  6. Pico do Jaraguá

    • Distance 5.7 mi
    • Elevation 1,169 ft

    The best place to adventure train, Pico do Jaraguá has several trails. A favorite of both runners and cyclists, this epic mountain is surrounded by green foliage and offers a ni...

    • Pico do Jaraguá
    • Visual Pico