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Tulsa Running Guide

United States

  1. Turkey Tuesday

    • Distance 3.3 mi
    • Elevation 20 ft

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  2. Evening

    • Distance 4.5 mi
    • Elevation 0 ft

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  3. Lafortune

    • Distance 1.8 mi
    • Elevation 0 ft

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  4. Evening

    • Distance 1.7 mi
    • Elevation 0 ft

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  5. Tempo

    • Distance 3.6 mi
    • Elevation 0 ft

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  6. Route 66 5k

    • Distance 1.0 mi
    • Elevation 42 ft

    Route 66 5k is a running route in Tulsa. It features an elevation gain of 42ft over 1.05mi. Notable roads/trails that you'll be traveling on: South Frankfort Avenue, East 2nd Street, South Greenwood Avenue, West 6th Street, and East 3rd Street.

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  7. Firecracker 5k

    • Distance 3.1 mi
    • Elevation 88 ft

    Firecracker 5k is a running route in Tulsa. It features an elevation gain of 88ft over 3.16mi. Notable roads/trails that you'll be traveling on: North Main Street, West Archer Street, North Elgin Avenue, East 2nd Street, and North Denver Avenue.

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  8. University of Tulsa Track

    • Distance 3.7 mi
    • Elevation 13 ft

    University of Tulsa Track is a running route in Tulsa. It features an elevation gain of 13ft over 3.72mi.

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  9. Driller 10k

    • Distance 5.2 mi
    • Elevation 65 ft

    Driller 10k is a running route in Tulsa. It features an elevation gain of 65ft over 5.29mi. Notable roads/trails that you'll be traveling on: Riverparks West Bank Trail.

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  10. Sweetheart Run 5k

    • Distance 2.6 mi
    • Elevation 28 ft

    Sweetheart Run 5k is a running route in Tulsa. It features an elevation gain of 28ft over 2.62mi. Notable roads/trails that you'll be traveling on: South Denver Avenue, West 1st Street, East 1st Street, and South Cincinnati Avenue.

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  11. Riverparks West Bank Trail

    • Distance 13.2 mi
    • Elevation 347 ft

    Riverparks West Bank Trail is a running route in Tulsa. It features an elevation gain of 347ft over 13.22mi. Notable roads/trails that you'll be traveling on: South Frankfort Avenue, West 7th Street, Riverparks East Bank Trail, Riverside Drive, and South Lawton Avenue.

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  12. Sweetheart 10k

    • Distance 6.3 mi
    • Elevation 147 ft

    Sweetheart 10k is a running route in Tulsa. It features an elevation gain of 147ft over 6.32mi. Notable roads/trails that you'll be traveling on: South Denver Avenue, West 1st Street, East 2nd Street, East 1st Street, and South Main Street.

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  13. Furnace 5K

    • Distance 1.8 mi
    • Elevation 41 ft

    Furnace 5K is a running route in Tulsa. It features an elevation gain of 41ft over 1.88mi. Notable roads/trails that you'll be traveling on: Riverparks West Bank Trail.

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  14. Bedlam 10k

    • Distance 6.4 mi
    • Elevation 97 ft

    Bedlam 10k is a running route in Tulsa. It features an elevation gain of 97ft over 6.42mi. Notable roads/trails that you'll be traveling on: East Archer Street, North Greenwood Avenue, North Main Street, South Kenosha Avenue, and East 2nd Street.

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  15. Tulsa Turkey Trot

    • Distance 3.0 mi
    • Elevation 84 ft

    Tulsa Turkey Trot is a running route in Tulsa. It features an elevation gain of 84ft over 3.07mi. Notable roads/trails that you'll be traveling on: South Detroit Avenue, North Elgin Avenue, East Matthew B. Brady Street, North Detroit Avenue, and West 3rd Street.

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  16. Lederhosenlauf 5k

    • Distance 2.9 mi
    • Elevation 68 ft

    Lederhosenlauf 5k is a running route in Tulsa. It features an elevation gain of 68ft over 2.98mi. Notable roads/trails that you'll be traveling on: Riverparks West Bank Trail and Riverparks East Bank Trail.

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  17. Riverparks East Bank Trail

    • Distance 6.7 mi
    • Elevation 143 ft

    Riverparks East Bank Trail is a running route in Tulsa. It features an elevation gain of 143ft over 6.78mi. Notable roads/trails that you'll be traveling on: East 33rd Place, South Cincinnati Avenue, Riverparks East Bank Trail, and Riverside Drive.

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  18. Midland Valley Trail

    • Distance 2.7 mi
    • Elevation 143 ft

    Midland Valley Trail is a running route in Tulsa. It features an elevation gain of 143ft over 2.72mi. Notable roads/trails that you'll be traveling on: South Norfolk Avenue and Midland Valley Trail.

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  19. Cinco De Mayo 5K

    • Distance 1.0 mi
    • Elevation 26 ft

    Cinco De Mayo 5K is a running route in Tulsa. It features an elevation gain of 26ft over 1.05mi. Notable roads/trails that you'll be traveling on: Riverparks West Bank Trail and Riverside Drive.

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  20. The Quarter Marathon

    • Distance 6.6 mi
    • Elevation 212 ft

    The Quarter Marathon is a running route in Tulsa. It features an elevation gain of 212ft over 6.69mi. Notable roads/trails that you'll be traveling on: West 11th Street, Pride Street, South Houston Avenue, South Lansing Avenue, and Riverparks East Bank Trail.

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  21. University of Tulsa - Pearl District

    • Distance 4.1 mi
    • Elevation 89 ft

    University of Tulsa - Pearl District is a running route in Tulsa. It features an elevation gain of 89ft over 4.17mi. Notable roads/trails that you'll be traveling on: South Frankfort Avenue, East 3rd Street, and East 6th Street.

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  22. Bedlam 5k

    • Distance 3.2 mi
    • Elevation 62 ft

    Bedlam 5k is a running route in Tulsa. It features an elevation gain of 62ft over 3.21mi. Notable roads/trails that you'll be traveling on: North Main Street, South Kenosha Avenue, North Elgin Avenue, South Detroit Avenue, and East Archer Street.

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  23. University of Tulsa - Maple Park

    • Distance 6.5 mi
    • Elevation 233 ft

    University of Tulsa - Maple Park is a running route in Tulsa. It features an elevation gain of 233ft over 6.54mi. Notable roads/trails that you'll be traveling on: South Norfolk Avenue, East 6th Street, and Midland Valley Trail.

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  24. The Tulsa Half Marathon

    • Distance 13.3 mi
    • Elevation 353 ft

    The Tulsa Half Marathon is a running route in Tulsa. It features an elevation gain of 353ft over 13.34mi. Notable roads/trails that you'll be traveling on: Riverparks East Bank Trail, West 11th Street, Southwest Boulevard, South Houston Avenue, and South Lansing Avenue.

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  25. Arkansas River loop

    • Distance 2.8 mi
    • Elevation 86 ft

    Arkansas River loop is a running route in Tulsa. It features an elevation gain of 86ft over 2.81mi. Notable roads/trails that you'll be traveling on: Riverparks Linkage, Riverparks East Bank Trail, Vietnam Veterans Memorial Bridge, and Riverparks West Bank Trail.

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  26. University of Tulsa quick loop

    • Distance 1.9 mi
    • Elevation 47 ft

    University of Tulsa quick loop is a running route in Tulsa. It features an elevation gain of 47ft over 1.98mi. Notable roads/trails that you'll be traveling on: South Columbia Avenue, South Atlanta Avenue, Kendal-Whittier Elementary west loop, East 4th Street, and South Delaware Avenue.

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  27. Riverparks East Bank Trail - North

    • Distance 4.0 mi
    • Elevation 54 ft

    Riverparks East Bank Trail - North is a running route in Tulsa. It features an elevation gain of 54ft over 4.05mi. Notable roads/trails that you'll be traveling on: Riverparks East Bank Trail.

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  28. Tulsa Runner

    • Distance 8.6 mi
    • Elevation 302 ft

    Tulsa Runner is a running route in Tulsa. It features an elevation gain of 302ft over 8.67mi. Notable roads/trails that you'll be traveling on: South Baltimore Avenue, East 16th Street, East 5th Place, East 34th Street, and East 3rd Street.

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  29. Joy in the Cause 5K

    • Distance 3.4 mi
    • Elevation 140 ft

    Joy in the Cause 5K is a running route in Tulsa. It features an elevation gain of 140ft over 3.45mi. Notable roads/trails that you'll be traveling on: South Main Street, South Jackson Avenue, West 23rd Street, Vietnam Veterans Memorial Bridge, and West 21st Street.

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  30. Maple Ridge 5k

    • Distance 4.5 mi
    • Elevation 247 ft

    Maple Ridge 5k is a running route in Tulsa. It features an elevation gain of 247ft over 4.59mi. Notable roads/trails that you'll be traveling on: South Cincinnati Avenue, East Woodward Boulevard South, South Woodward Boulevard, East 29th Street, and South Madison Avenue.

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