Indoor Cycling

Fun and challenging workouts, anytime and anywhere.

Gone are the days of mindlessly watching TV on the rollers, bored to death as the minutes slowly tick away. With CTS videos and indoor training plans, Premium members don’t just train inside – they go for indoor rides.

CTS Videos

Make indoor miles count with leg-busting CTS training videos. Each are designed by some of the world’s best coaches to mimic the demands of racing and deliver real results.

Indoor Training Plans

CTS training plans help Premium cyclists take a structured approach to the offseason, minimizing guesswork and injury while maximizing winter training.

What do I need?

To start, a laptop or TV that can access the internet. In addition, CTS videos and training plans simply require rollers or an indoor trainer.

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