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  • Cyclists
  • Runners
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Suffer Score

See your custom heart rate zones to quantify your suffering and visualize exactly how hard you’re working. Get credit for your most intense workouts with Points in the Red.

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Filtered Leaderboards

Level the playing field. See where you stack up against athletes in your age and weight class.

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Goals

Set time or distance goals and track your progress week over week. Build up to that big milestone and hit those PRs.

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Power Analysis

Discover your strengths and weaknesses. See your best efforts throughout a recent ride and compare them with your all-time best-efforts.

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Fitness & Freshness

For power meter users. Visualize exactly when and where you’re at your freshest or most fatigued during your rides. Anticipate those peaks and valleys and stay on top of your performance.

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GPX Download

Discover new rides from those who’ve done it before you. See a great route? Grab it and download it to your Garmin™.

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Personal Heatmap

Create your own personal heatmaps to visualize the ground you’ve covered and share your accomplishments with friends.

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Real-time Segments

Get your segment times on your phone immediately after completing a segment and see how you compare to others.

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Active Friends

See a list of your friends currently out riding and running. Go join them or get motivated to top their efforts on the leaderboards.

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Training Videos

Make your indoor training count. Access videos designed to help you stay fit, reach peak performance, and meet your goals.

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Advanced Pace Analysis

See your run in all its glory. Get race highlights, pace distribution, and grade adjusted pace.

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Race Analysis

Analyze your race performance like a pro with interactive and granular pace data at every point during the race, including a rolling view of your projected finish time.

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Trophy Case

View all of the Challenge achievement badges you’ve earned and share your Trophy Case with friends.

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And More…

With Premium, you get more. Go Premium and gain exclusive access to events, member benefits, shop perks, swag, and surprises throughout the year.

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