Long distance triathlete
IronMan Certified coach
|
M
|
T
|
W
|
T
|
F
|
S
|
S
|
|---|---|---|---|---|---|---|
|
19
2h 2m
|
20
0h 0m
|
21
3h 55m
|
22
0h 0m
|
23
0h 0m
|
24
0h 0m
|
25
0h 0m
|
|
26
1h 0m
|
27
2h 18m
|
28
4h 3m
|
29
0h 0m
|
30
1h 36m
|
1
5h 19m
|
2
2h 8m
|
|
3
5h 13m
|
4
4h 57m
|
5
6h 4m
|
6
2h 38m
|
7
6h 40m
|
8
3h 47m
|
9
2h 22m
|
|
10
3h 2m
|
11
4h 55m
|
12
4h 14m
|
13
5h 12m
|
14
5h 9m
|
15
0h 0m
|
16
0h 0m
|
