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Jef V.

Professional Athlete
Gavere, Flemish Region, België
Follow on Strava

Long distance age-grouper (24-29)

Last 4 Weeks

37
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
24
3h 14m
25
0h 0m
26
0h 41m
27
0h 0m
28
0h 15m
29
0h 0m
30
0h 0m
31
2h 7m
1
0h 0m
2
1h 31m
3
4h 50m
4
1h 51m
5
1h 23m
6
1h 58m
7
1h 11m
8
1h 40m
9
1h 31m
10
4h 38m
11
0h 40m
12
1h 42m
13
2h 1m
14
1h 4m
15
1h 22m
16
2h 7m
17
0h 0m
18
0h 35m
19
0h 0m
20
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    2h 54m
  • Running
    0h 41m
  • Swimming
    0h 34m
Total 4h 10m
Week 2
  • Cycling
    4h 18m
  • Running
    4h 37m
  • Swimming
    4h 46m
Total 13h 42m
Week 3
  • Cycling
    2h 56m
  • Running
    4h 40m
  • Swimming
    5h 48m
Total 13h 25m
Week 4
  • Running
    2h 28m
  • Swimming
    2h 42m
Total 5h 10m

Trophies View more

Achievements

  • 2nd best estimated 10k effort (42:14)
  • 2nd best estimated 2 mile effort (12:21)
  • 2nd best estimated 1 mile effort (5:54)
  • 2nd best estimated 1k effort (3:35)